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Athletes gearing up for tough event

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PEMBROKE 2WITH only a couple of days to go, athletes are preparing themselves for one of the toughest endurance events ever.

The 2013 IronMan triathlon takes place this Sunday and while the Pro field will be looking for qualifying points towards their Kona Pro rankings as well as battling it out for the $25,000 prize fund, all of the athletes will be completing the same course and hoping to cross the finish line within the 17 hour time limit and the goal they’ve worked so hard for, to gain the Ironman badge of glory.

The last two triathlons have been hugely successful and this year’s race is once again being held in and around Tenby.

Athletes have to train vigorously for this event and it could take up to nine months before you can consider yourself ready for an IronMan triathlon.

The triathlon is a gruelling competition with competitors having to swim 2.4 miles, cycle 112 miles before running a complete 26.2 mile marathon – all without a break. It is also the longest of the different types of triathlon.

TENBY 18Compared to the Olympics, the athletes this weekend will be competing over a much greater distance. Last year saw Alistair Brownlee and Jonathon Brownlee take Gold and Bronze respectively but they competed over a shorter distance.

The Olympic athletes had to swim for just under a mile, cycle 25 miles and run for 6.2 miles.

The IronMan athletes have to travel a lot further and have put in hours of dedication just to be ready for the race this Sunday.

Last year approximately 1,500 athletes, representing more than 40 countries turned up to take part and this year’s event is set to be even bigger.

Just over 1,600 athletes are taking part this year and the ages of those taking part ranges from the youngest at 18 to the oldest at 74 years old. Over 10,000 spectators are also expected to visit the area to cheer them on.

The resort of Tenby offers some spectacular views making it an ideal place to hold the race.

The swim course for Ironman Wales takes place on the beautiful North Beach in Tenby and consists of a two loop course totalling 3.8k in distance.

The bike course consists of a two loop course totalling 180 kilometres of spectacular coastal views through idyllic towns giving riders over 2,000 metres of altitude difference throughout the course.

The first loop is longer, extending west from Lamphey to Angle peninsula and Pembroke, returning through Lamphey before turning north through Carew and Templeton to reach Narberth.  From Narberth the course travels south through Saundersfoot to return to Tenby via St Brides Hill.

On the second lap, cyclists turn east in Lamphey to repeat the same route through Narberth and Saundersfoot to reach the transition point in Tenby.

Finally, the marathon course takes place in and around the picturesque town of Tenby. Exiting the transition along South Cliff Street, turning left onto South Parade skirting the town wall, travelling north towards New Hedges. It returns on the same route but continues into the heart of this historic town, taking in The Croft and the harbour.

The course is a four loop run, each loop consisting of just over 10 kilometres of running, before swinging left onto Tenby’s Esplanade to reach the finish line making up the full distance.

Residents are warned that some roads will be closed throughout the day to ensure that the event runs smoothly.

Pembrokeshire County Council has set up an interactive online map so that visitors and residents can see which roads are likely to be affected by the event and when.

Live Facebook and Twitter feeds will also be streamed on the day to keep people updated on road closures/openings, incidents and race information.

The event will also be given worldwide TV coverage and the intense nature of the sport is likely to attract a good audience.

“We have been thrilled at the turnouts over the last two years for Ironman Wales and hope that this year’s event will be equally, if not more, successful,” said Deputy Leader, Councillor Rob Lewis.

“Ironman Wales is now recognized by the Welsh Government as one of the most iconic events held in the country,” he said.

“It gives us a wonderful opportunity to put our county on the tourist map as host of one of the biggest – and also one of the most arduous – sporting events in the world.

“Those of us who live here know how beautiful Pembrokeshire is and with this event being given worldwide TV coverage we have a great opportunity to advertise it across the globe.”

The event starts at 7am when competitors enter the sea at North Beach for the swimming leg of the triathlon. Once out of the water they then embark on a bike ride across the south of the county – following the route of last year’s event – before the final marathon stage through Tenby.

Councillor Lewis said that because of the nature of the event there was likely to be a gap in time between the first entrants home and the last, necessitating road closures for much of the day in some areas.

“However I hope that residents will bear with us and give the event their full support,” he said.

To find the digital map, log onto the Council’s dedicated Ironman website: www.pembrokeshire.gov.uk/ironman then go into Race Day Travel. The ironmanwales.com website also has details of access routes around the course.

The competition is set to be fierce and is not for the faint hearted but IronMan Wales 2013 is not one to be missed.

News

Community projects celebrate their UK Government funding successes

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A CELEBRATION event brought together 25 community projects that have benefited from more than £1.3million in UK Shared Prosperity Funding in Pembrokeshire.

Pembrokeshire County Council facilitated the development programme for third sector organisations and social enterprises which covered three intervention areas across the County – capital projects, green infrastructure and social action.

The diverse range of projects including community facilities, youth projects, growing sites, environmental awareness action, pet therapy, museums and more.

Project leads came together at HaverHub, Haverfordwest on January 22nd to celebrate and discuss the outcomes of their work, with the majority having exceeded targets with some breath-taking achievements highlighted.

Some key successes already evidenced include the improvement or creation of around 25,764m² of publicly accessible spaces, 934 community events or activities supported and 2228 volunteering opportunities created/ supported, with final reports still to be submitted.

SPF Communities Coordinator Heidi Holland said: “This network of organisations has strengthened and benefited from opportunities to come together, visit other projects, share good practice and willingness to develop collaborative approaches as a legacy moving forward to impact on future generations.”

Among those at the event were Cilrath Acre, Sandy Bear, Cleddau Project, Milford Haven Maritime and Heritage Museum, West Wales Rivers Trust, Point – Fishguard and Goodwick Youth Project and Menter Iaith Sir Benfro.

Cllr Paul Miller, Cabinet Member (SPF Lead), said: “It was great to see such a wide range of projects, from right across Pembrokeshire, who have benefited from the SPF Communities Funding. SPF funding will re-launch in April 2025 and we look forward to being able to support more organisations across the county delivering meaningful improvements in their communities.”

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News

Grandmother jailed for killing baby girl in Withybush Hospital crash

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A GRANDMOTHER has been sentenced to four years in prison for causing the death of eight-month-old Mabli Cariad Hall in a tragic crash outside Withybush Hospital, Haverfordwest.

Bridget Carole Curtis, 71, of Begelly, appeared at Swansea Crown Court, where she admitted to causing death by dangerous driving. She was also banned from driving for eight years and must pass an extended test to regain her licence.

Tragic: Baby Mabli Cariad Hall died in 2023 after being hit by a car driven by Bridget Curtis (Image: DPP/WNS)

The devastating incident occurred on June 21, 2023, when Curtis’s white BMW struck Mabli’s pram at the hospital entrance. The baby, described as “bright” and “beautiful,” suffered severe traumatic brain injuries. Despite being airlifted to the University Hospital of Wales in Cardiff and later transferred to Bristol Royal Hospital for Children, Mabli passed away four days later, on June 25.

The court heard that Curtis had been searching for her handbag on the rear seat while the engine was running. Dash cam footage showed her car mounting a kerb and traveling 28 metres at a top speed of 29mph, hitting a tree after striking the pram. Data revealed the throttle was fully open for four-and-a-half seconds, with no brakes applied.

A family shattered

Flowers at the scene of the accident (Image: BBC)

Mabli’s father, Rob Hall, sustained injuries in the crash, which occurred as the family visited the hospital to say their goodbyes to Mr Hall’s mother, who was receiving palliative care. The court heard a heart-wrenching victim impact statement from Mabli’s mother, Gwen Hall, who said: “I don’t know who I am anymore… my heart breaks constantly.” She described watching helplessly as her baby died in her arms.

Mr Hall said Curtis’s actions had “ripped my baby out of my hands,” adding he has replayed the horrific moment “over and over again.”

‘Grossly reckless’ actions

Swansea Crown court where the case was heard (Image: BBC)

Judge Geraint Walters described Curtis’s driving as “grossly reckless,” emphasizing the devastating and irreversible consequences. “Mabli died senselessly and needlessly, and her death has changed lives forever,” he said.

Prosecutor Craig Jones told the court there was no evidence Curtis had suffered a medical episode, but rather what was described as a panic attack. The court heard she was previously of good character, with a clean driving record.

Curtis, who voluntarily surrendered her licence after the crash, expressed deep remorse in a letter read to the court. “I am so deeply sorry,” she wrote. “The sadness and grief will be with me ’til my dying day.”

Her defence barrister, John Dye, said Curtis now suffers from PTSD and depression, with frequent flashbacks of the incident.

In sentencing, Judge Walters acknowledged that Curtis had not intended harm but underscored the gravity of her actions. “You are responsible for the life-changing devastation,” he concluded.

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Crime

Farmer cleared of restraining order breach at Haverfordwest court

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A PEMBROKESHIRE man has been found not guilty of breaching a restraining order after being accused of referencing a protected individual in a Facebook post.

Philip Stoddart, 58, of Monkhill Farm, St Ishmaels, appeared at Haverfordwest Magistrates’ Court on Monday (Jan 20) to face the charge. The prosecution, led by Ann Griffiths on behalf of the crown, alleged that between December 4 and December 13, 2023, Stoddart made a Facebook post that, by inference, referred to a person he was prohibited from contacting under a restraining order imposed by Swansea Crown Court on April 16, 2021.

The restraining order, issued under Section 360 of the Sentencing Act 2020, barred Stoddart from making any form of contact with her.

Prosecutors argued that the Facebook post constituted a breach of the order, contrary to Section 363 of the same act.

Stoddart denied the allegations and entered a not guilty plea during a prior hearing on October 1, 2024.

Magistrates Professor N. Negus, Mr. J. Steadman, and Mrs. J. Morris presided over the trial, which concluded on Monday.

After reviewing the evidence, the bench found Stoddart not guilty, dismissing the case.

The dismissal brings to a close legal proceedings that had been ongoing for over a year.

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