Sport
Horgan’s goal retains Cup for Goodwick
Goodwick United 2
Hakin United 1

Save: Bevan’s effort is saved by Goodwick keeper Gwilt
GOODWICK UNITED retained the Senior Cup as they beat 10-man Hakin United at a packed Bridge Meadow Stadium on a sunny Saturday afternoon.
Over 1500 fans gathered in Haverfordwest and they were treated to an excellent match which could have gone either way.
Goodwick came out of the blocks quickest and had a penalty shout in the first minute when Rob Morgans went down but after thinking about it, referee Angus Scourfield waved away the appeals.
With eight minutes gone it was Goodwick who had the first real chance of the game when Rhys Dalling cut inside but his shot was palmed away by the Hakin keeper but he could not get the rebound under control and the chance had gone.
James Stanmore came close for Hakin but his shot was pushed away by Goodwick keeper James Gwilt.
The opening goal came midway through the first half when Dalling picked up the loose ball before running on and firing a low shot into the bottom right corner of the net.
It wasn’t long before Hakin responded as, with just over half an hour gone, Ashley Bevan found Nicky Woodrow who slotted the ball past Gwilt to level the scores.
Dalling came close for Goodwick again but James Manson in the Hakin goal made an excellent save to tip his shot wide.
Shortly before half time Hakin had the ball in the net but Jonty Bennett’s header was ruled out for offside.
A minute later, there was a flashpoint when Hakin’s Ewan Findlay appeared to push a Goodwick player back to the ground after the pair had each gone for the ball and the referee showed Findlay a straight red, a big blow to Hakin’s chances of winning the cup.
On the stroke of half time Goodwick had a chance to take the lead when Dalling beat his man on the right wing before running along the byline and after he was tackled the ball fell to Adam Raymond on the edge of the box but his shot went over the bar.
Despite being down to ten men it was Hakin who made the better start to the second half.
Ashley Bevan raced through on goal but his effort was blocked by Goodwick’s keeper.
Gwilt then had to be at his best as a blocked shot appeared to be looping in but the keeper did well to get back and push the ball away for corner.
Bevan was free again in the box soon after but Scott Delaney got back to slide in and take the ball away from his feet.
Matthew Broome sent in a free kick ten minutes into the half but Bevan’s header was wide.
Ben Steele provided a chance for the ever-present Bevan but his flick rebounded back off the post and into the keeper’s arms.
Having soaked up all the pressure, Goodwick attacked and Johnny Horgan’s cross-cum-shot from the right flew over everyone and into the top left corner of the net to make it 2-1.
That left Hakin with twenty minutes to try and find an equaliser but it was Goodwick who continued to attack.
Dalling was sent through again with fifteen minutes left but Hakin keeper James Manson left his area to confront Dalling and he blocked his effort with his chest.
Bevan turned provider for Hakin when he crossed for Woodrow but his effort was blocked.
With ten minutes to go Stanmore came close for the Vikings but his free kick went just wide.
Woodrow came close in the closing minutes when he curled a shot towards goal but Gwilt did well to tip the ball over.
Goodwick held on and the final whistle sparked jubilant scenes among the players and club officials.
Rhys Dalling was voted man of the match for his excellent display and it was left to captain Wayne O’Sullivan to pick up the trophy for a second year running.
Goodwick United: James Gwilt, Steffan Hayes, Wayne O’Sullivan, Scott Delaney, Anthony Couzens, Adam Raymond, Chris O’Sullivan, Kieran O’Brien, Rob Morgans, Rhys Dalling, Jonny Horgan.
Subs: Darren Devonald, Jordan Griffiths, Jac Pepper.
Hakin United: James Manson, Matthew Broome, Ewan Findlay, Gareth Fawcett, Mark Jones, Jonathan Bennett, Ben Steele, Nicky Woodrow, Ashley Bevan, Steven Mathias, James Stanmore.
Subs: Adam Davies, Daniel Armstrong, Ricky Diamond.
Sport
Three nations, two races, one summer of cycling as Tour de France comes to Wales
WALES is set to take centre stage in a historic summer of cycling in 2027, when both the Tour de France and the Tour de France Femmes begin in Great Britain.
Organisers say the two Grand Départs will create the most accessible major sporting event ever staged in Britain, with free roadside viewing along more than 900km of public roads across England, Scotland and Wales.
For Welsh fans, the headline moment will be a Tour de France stage starting in Welshpool and finishing in Cardiff, bringing the world’s biggest men’s cycle race through mid Wales and into the capital.
The first three stages of the Tour de France have been confirmed as:
- Edinburgh to Carlisle
- Keswick to Liverpool
- Welshpool to Cardiff
The Tour de France Femmes will also begin in Great Britain in 2027, in what is expected to be the first time the women’s race has started outside mainland Europe.
Leeds, Manchester, Sheffield and London have been confirmed as stage start or finish locations for the women’s race.
The UK Government has announced £32 million of investment to support the event and its long-term legacy, with organisers forecasting more than £150 million in economic benefits.
Local businesses including hotels, pubs, restaurants and visitor attractions are expected to see a boost from increased tourism, while communities will be encouraged to get involved through a UK-wide legacy programme aimed at growing participation in cycling, improving wellbeing and creating new opportunities for young people.
Organisers say rural areas as well as major cities will benefit, with the route designed so a large proportion of the population can reach the race within an hour’s drive.
Further details about timings and the full route are expected to be released closer to the event.
Education
Wales is leaving children behind on PE, campaign warns
PETITION calls for ring fenced protection for physical education as schools face a widening funding gap with England
A WELSH education campaigner is calling for urgent reform after new analysis claimed pupils in Wales are hundreds of millions of pounds worse off than their counterparts in England, with Physical Education among the areas most at risk.
Nick Clement, founder of Confident Healthy Active Me CIC, has launched a petition to the Senedd calling for PE to be ring fenced within the Welsh curriculum, amid concerns that many children are missing out on regular, structured physical activity in school.
“PE is disappearing from many Welsh schools. Some children go weeks without structured physical activity. We would not accept this in literacy or numeracy and we should not accept it in PE either,” he said.
The campaign says Welsh schools are now more than £16,000 worse off per school than those in England, arguing that changes to curriculum funding and the absence of ring fenced support have left schools struggling to protect PE time.
In England, the government provides £320 million annually through the PE and Sport Premium, supporting structured PE delivery and staff training. Campaigners say Wales has no equivalent programme and no statutory requirement for the amount of PE time delivered in primary schools.
The group claims that around 45,000 children in Wales are in schools with little or no weekly PE provision.
Children deserve better
Confident Healthy Active Me CIC delivers free Active Assemblies to primary schools across Wales, aiming to help children build physical confidence and develop healthy habits through inclusive movement sessions. The organisation also works with Flying Start settings, supporting two and three year olds and their families through early years physical literacy and movement based learning.
The sessions combine exercise, storytelling and wellbeing themes, with the campaign arguing that regular movement supports children’s focus, behaviour and mental health, as well as long term physical wellbeing.
“We see daily how movement supports children’s focus, behaviour, and mental health. Yet PE remains optional, underfunded, and undervalued in Wales,” Clement said.
Senedd petition
The petition urges the Welsh Government to ring fence PE in the curriculum and protect delivery in schools. The campaign is asking supporters to help reach 10,000 signatures, which would trigger consideration of a formal debate in the Senedd.
The petition is available online at: https://petitions.senedd.wales/petitions/246825
“If PE isn’t protected now, we risk a generation growing up inactive, unhealthy, and disconnected from movement. Wales cannot afford to fall further behind,” Clement said.
Images showcasing the group’s programmes and Active Assemblies are available on request.
Sport
Race-day fuelling: Simple nutrition tips for runners ahead of 5K and marathon season
From carb choices to hydration, organisers share practical advice to help runners avoid common mistakes
RUNNERS preparing for events from 5Ks to full marathons are being urged to pay as much attention to nutrition as they do to training, with new guidance highlighting simple steps that can make a big difference on race day.
Activity Wales Events has shared a set of practical tips covering what to eat and drink before, during and after a race, warning that poor fuelling can lead to fatigue, cramps and a sharp drop-off in performance — even when training has gone well.
The advice encourages runners to avoid trying anything new on the day and to focus on a steady routine in the days leading up to an event, including sensible carbohydrate intake, regular meals and good hydration.
It also highlights the importance of planning for longer distances, where runners may need to take on energy during the race — and to practise that strategy in training so the body is used to it.
Organisers say recovery matters too, with post-race food and fluids helping the body repair and reducing the risk of feeling unwell after finishing.
The guidance is aimed at runners of all abilities and distances, from those taking part in their first 5K to experienced competitors tackling half marathons and marathons.
The full guide is available via Activity Wales Events’ website.
-
Crime3 days agoMilford Haven man tells jury he feared being run over outside pub
-
Crime4 days agoMan jailed after samurai sword brandished in Pembroke Dock street brawl
-
Crime5 days agoFather jailed for 35 years after baby hurled at television
-
Crime3 days agoDock woman sentenced after assault on neighbour during ‘psychotic episode’
-
Education5 days agoPembrokeshire Learning Centre placed in special measures following Estyn inspection
-
Crime5 days agoMilford Haven man, 65, convicted of sexual assault on teenage girl
-
Crime3 days agoMilford Haven man denies sexual assault charge
-
Crime3 days agoOn-duty paramedic racially abused at Withybush General Hospital









this site
December 29, 2025 at 10:52 pm
Great read! I appreciate the effort you put into researching this.