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Red Bull Cliff Diving Series Returns to Abereiddy

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Kent De Mond - ActionUntouched rocks, monoliths, iconic landmarks and buildings. This purest extreme sports competition hits new waters in its fifth year and determines a new champion during eight challenging competitions across Europe, Asia and North and South America.
And on 13th and 14th of September, ten of the world’s top divers and four wildcard entrants will compete at Abereiddy’s famous Blue Lagoon as part of the Red Bull Cliff Diving Championship.

 

What is real cliff diving
In theory cliff diving is jumping from high cliffs into water.
Platforms are used in competition to allow the athletes to do the most difficult dives.
Diving directly from the rocks limits the diver to easier dives. In competitions artistic moves are performed during the dive and judged by a jury identifying the winner.
The discipline has a very long tradition and was “invented” in Maui, Hawaii, back in the 1770s. Within years cliff diving emerged from an initiation tactics for warriors as a competitive sport. However, in the past cliff divers were usually characterized as world-weary kamikazes and the sport was erroneously considered a mere tourist attraction from Acapulco. Cliff diving is far more than Acapulco or a pleasing background for lovely TV commercials; it is a sport, which places the highest demands on mind and body. Many high divers see their discipline as a further development of the Olympic diving competition, which most of them exercised before changing to cliff diving. Through continuous competitions around the globe wide acceptance for this extremely demanding discipline is being established and the athletes are receiving the respect they deserve.
In competitive cliff diving safety plays an important role. Thus, certain regulations have been defined, such as the height limit (28m) and the water depth (at least 5m), as well as emergency scuba divers and paramedic units on site.
Why did Red Bull create a Cliff Diving World Series?
In the past Red Bull used to organise cliff diving competitions always in direct collaboration with the divers. The divers’ feedback and the spectators’ enthusiasm lead to a natural development of single events to a world series with strong locations and the world’s best athletes, providing them with a platform to spread this pure extreme sport all over the world.
When did the World Series start?
The Red Bull Cliff Diving World Series started in 2009 and after four seasons, the championship can look back at 28 successful competitions, more than 460.000 spectators and 1.650 international media on-site, including live broadcasts.
Since the introduction of the World Series the sport of cliff diving has pushed its limits to new heights and the athletes have increased the level of high diving to an extent, which was not even thought of a few years ago.
Why is Red Bull Cliff Diving a high-class sports competition?
The best cliff divers in the world participate in these competitions and the whole set up (at least 26.5 metres or higher and at least 6 stops per year) challenge the divers not only physically but also mentally. The impact of hitting the water after 27 metres of free fall is nine times harder than jumping from a 10m tower. If you are not perfectly trained and experienced you risk your life.
What is the Format of the Competition?
The Red Bull Cliff Diving World Series follows the traditional high diving format and is a mix of the rules from FINA and HDA. Each competition has four rounds in 2 days. Divers hand in their four planned dives the day before the 1st day of competition – dives shall consist of two required dives of a maximum degree of difficulty (DD) of 3.8 and two optional dives assigned a degree of difficulty computed from the HDA (High Diving Alliance) table. These dives are judged by five high diving judges. The highest and lowest score are discarded; the remaining three scores are added and multiplied by the degree of difficulty to provide the total score for each dive.
Ahead of each competition a draw will determine the diving order for the first round. The first round of dives will feature one required dive of a fixed DD of 3.8, the results of which will determine the ranking for the head-to-head. 1st goes against 14th, 2nd against 13th, etc.
In the head-to-head rounds, all divers do one required dive (DD 3.8.) and one optional dive. 7 winners will advance from the head-to-head. There will also be one lucky loser (the diver with the highest score of all losers). The 8 remaining divers will do one final optional dive. The order will be determined by the points accumulated from the first 3 rounds of dives and will be in reverse order. The winner of any individual tour stop will be the diver with the highest points total from all 4 dives.
Winner of the Red Bull Cliff Diving World Series will be the athlete with the hig

Crime

Swansea man dies weeks after release from troubled HMP Parc: Investigation launched

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A SWANSEA man has died just weeks after being released from HMP Parc, the Bridgend prison now at the centre of a national crisis over inmate deaths and post-release failures.

Darren Thomas, aged 52, died on 13 November 2025 — less than a month after leaving custody. The Prisons and Probation Ombudsman (PPO) has confirmed an independent investigation into his death, which is currently listed as “in progress”.

Born on 9 April 1973, Mr Thomas had been under post-release supervision following a period at HMP/YOI Parc, the G4S-run prison that recorded seventeen deaths in custody in 2024 — the highest in the UK.

His last known legal appearance was at Swansea Crown Court in October 2024, where he stood trial accused of making a threatening phone call and two counts of criminal damage. During the hearing, reported by The Pembrokeshire Herald at the time, the court heard he made threats during a heated call on 5 October 2023.

Mr Thomas denied the allegations but was found guilty on all counts. He was sentenced to a custodial term, which led to his imprisonment at HMP Parc.

Parc: A prison in breakdown

HMP Parc has faced sustained criticism throughout 2024 and 2025. A damning unannounced inspection in January found:

  • Severe self-harm incidents up 190%
  • Violence against staff up 109%
  • Synthetic drugs “easily accessible” across wings
  • Overcrowding at 108% capacity

In the first three months of 2024 alone, ten men died at Parc — part of a wider cluster of twenty PPO-investigated deaths since 2022. Six occurred within three weeks, all linked to synthetic drug use.

Leaked staff messages in 2025 exposed a culture of indifference, including one officer writing: “Let’s push him to go tomorrow so we can drop him.”

Six G4S employees have been arrested since 2023 in connection with alleged assaults and misconduct.

The danger after release

Deaths shortly after release from custody are a growing national concern. Ministry of Justice data shows 620 people died while under community supervision in 2024–2025, with 62 deaths occurring within 14 days of release.

Short sentences — common at Parc — leave little time for effective rehabilitation or release planning. Homelessness, loss of drug tolerance and untreated mental-health conditions create a high-risk environment for those newly released.

The PPO investigates all such deaths to determine whether prisons or probation failed in their duties. Reports often take 6–12 months and can lead to recommendations.

A system at breaking point

The crisis at Parc reflects wider failures across UK prisons and probation. A July 2025 House of Lords report described the service as “not fit for purpose”. More than 500 people die in custody annually, with campaigners warning that private prisons such as Parc prioritise cost-cutting over care.

The PPO investigation into the death of Darren Thomas continues.

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Crime

Woman stabbed partner in Haverfordwest before handing herself in

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A WOMAN who stabbed her partner during a drug-fuelled episode walked straight into Haverfordwest Police Station and told officers what she had done, Swansea Crown Court has heard.

Amy Woolston, 22, of Dartmouth Street in Milford Haven, arrived at the station at around 8:00pm on June 13 and said: “I stabbed my ex-partner earlier… he’s alright and he let me walk off,” prosecutor Tom Scapens told the court.

The pair had taken acid together earlier in the day, and Woolston claimed she believed she could feel “stab marks in her back” before the incident.

Police find victim with four wounds

Officers went to the victim’s home to check on him. He was not there at first, but returned shortly afterwards. He appeared sober and told police: “Just a couple of things,” before pointing to injuries on his back.

He had three stab or puncture wounds to his back and another to his bicep.

The victim said that when he arrived home from the shop, Woolston was acting “a bit shifty”. After asking if she was alright, she grabbed something from the windowsill — described as either a knife or a shard of glass — and stabbed him.

He told officers he had “had worse from her before”, did not support a prosecution, and refused to go to hospital.

Defendant has long history of violence

Woolston pleaded guilty to unlawful wounding. The court heard she had amassed 20 previous convictions from 10 court appearances, including assaults, battery, and offences against emergency workers.

Defending, Dyfed Thomas said Woolston had longstanding mental health problems and had been off medication prescribed for paranoid schizophrenia at the time.
“She’s had a difficult upbringing,” he added, saying she was remorseful and now compliant with treatment.

Woolston was jailed for 12 months, but the court heard she has already served the equivalent time on remand and will be released imminently on a 12-month licence.

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News

BBC apologises to Herald’s editor for inaccurate story

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THE BBC has issued a formal apology and amended a six-year-old article written by BBC Wales Business Correspondent Huw Thomas after its Executive Complaints Unit ruled that the original headline and wording gave an “incorrect impression” that Herald editor Tom Sinclair was personally liable for tens of thousands of pounds in debt.

The 2019 report, originally headlined “Herald newspaper editor Tom Sinclair has £70,000 debts”, has now been changed.

The ECU found: “The wording of the article and its headline could have led readers to form the incorrect impression that the debt was Mr Sinclair’s personal responsibility… In that respect the article failed to meet the BBC’s standards of due accuracy.”

Mr Sinclair said: “I’m grateful to the ECU for the apology and for correcting the personal-liability impression that caused real harm for six years. However, the article still links the debts to ‘the group which publishes The Herald’ when in fact they related to printing companies that were dissolved two years before the Herald was founded in 2013. I have asked the BBC to add that final clarification so the record is completely accurate.”

A formal apology and correction of this kind from the BBC is extremely rare, especially for a story more than six years old. 

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