News
First woman attempts to stand up paddleboard across the Irish Sea
FIONA QUINN, a 31-year-old British adventurer, is attempting to stand up paddleboard (SUP) across the Irish Sea and, in so doing, will become the first woman ever to do this.
Today (May 30) she passed the Pembrokeshire coast on her journey.
This is part of Fiona’s ‘other’ current world record attempt, which is to become the first person ever to paddleboard the length of Great Britain, an 800-mile voyage taking a coastal route and then through the Caledonian canal towards John O’Groats.
Quinn set off from Land’s End on April 23 and has been paddling since then, only stopping to sleep and wait for optimum weather windows to travel. She has already covered off 160 miles on her adventure.
The Irish Sea can be an unforgiving stretch of water and, as well as being an exceptionally major shipping and passenger stretch, also boasts over 30 types of shark and 12 species of whales.
Quinn will be using an inflatable board designed by British SUP giant, Red Paddle Co. Having never done a sea-based adventure before Quinn is looking forward to the next leg of the trip with a mix of excitement and trepidation.
Quinn explains: “For the first time in my trip I’ll lose sight of land and I’ll have to deal with extreme exhaustion over a prolonged period of time. I’ll need to keep up the intensity though to avoid paddling into the night which is much more dangerous. Or I’ll simply run out of food and water.
“Adventure for me is most rewarding though when I’m battling the elements, discovering that I can do far more than I ever thought possible.
“I never imagined I’d be setting off on something so big and scary but I’m excited to step out of my comfort zone and see what I’m really capable of.
“When you look at life as an adventure and dare to do more, anything is possible.”
Quinn is flying the flag for female adventurers and also using her Land’s End to John O’Groats paddle to show people the incredible playground we have around the British Isles.
Quinn continues: “Watching the world go by on a board is an incredible and humbling experience. As I’ve paddled around the south west coast and towards Wales I’ve encountered the beauty of the British Isles form a completely different angle. As I cross over to Ireland and head up the Irish coast the scenery will change again. A challenge? Yes, undoubtedly but I feel so lucky I’ll have the opportunity to experience all this from a board, just using a paddle to push me along.”
Red Paddle Co, which is supporting Quinn with her venture and providing the boards commented: “We wish Fiona the very best of luck as she makes her way across the Irish Sea. Fiona is a true adventurer who won’t let anything stand in her way and we’ll be following her every paddle of the way!”
Quinn is building up a loyal and growing fanbase as she paddles her way hopefully into the record books in the next two months.
News
Angle RNLI launch stood down after false distress beacon alert
ANGLE RNLI were paged at 10:47am this morning after an EPIRB (Emergency Position Indicating Radio Beacon) was triggered on a local fishing vessel in the Dale Roads area.
Dale Coastguard Rescue Team was also tasked to investigate the alert.
As the lifeboat crew prepared to launch, further checks by HM Coastguard — along with direct contact from the vessel’s skipper — confirmed the beacon had been activated accidentally.
With no-one found to be in difficulty, the launch was cancelled.
Business
Cardiff Airport announces special Air France flights for Six Nations
Direct services to Paris-Charles de Gaulle launched to cater for Welsh supporters, French fans and couples planning a Valentine’s getaway
CARDIFF AIRPORT and Air France have unveiled a series of special direct flights between Cardiff (CWL) and Paris-Charles de Gaulle (CDG) scheduled for February 2026.
Timed to coincide with two major dates — the Wales v France Six Nations clash on Saturday 15 February and Valentine’s weekend — the flights are designed to offer supporters and holidaymakers an easy link between the two capitals.
For travelling French rugby fans, the services provide a straightforward route into Wales ahead of match day at the Principality Stadium, when Cardiff will once again be transformed by the colour, noise and passion that accompanies one of the tournament’s most eagerly awaited fixtures.

For Welsh passengers, the additional flights offer a seamless escape to Paris for Valentine’s Day, as well as opportunities for short breaks and onward travel via Air France’s wider global network.
Cardiff Airport CEO Jon Bridge said: “We’re thrilled to offer direct flights to such a vibrant and exciting city for Valentine’s weekend. Cardiff Airport is expanding its reach and giving customers fantastic travel options. We’ve listened to passenger demand and are delighted to make this opportunity possible. There is more to come from Cardiff.”
Tickets are already on sale via the Air France website and through travel agents.
Special flight schedule
Paris (CDG) → Cardiff (CWL):
- 13 February 2026: AF4148 departs 17:00 (arrives 17:30)
- 14 February 2026: AF4148 departs 14:00 (arrives 14:30)
- 15 February 2026: AF4148 departs 08:00 (arrives 08:30)
- 15 February 2026: AF4150 departs 19:40 (arrives 20:10)
- 16 February 2026: AF4148 departs 08:00 (arrives 08:30)
- 16 February 2026: AF4150 departs 16:30 (arrives 17:00)
Cardiff (CWL) → Paris (CDG):
- 13 February 2026: AF4149 departs 18:20 (arrives 20:50)
- 14 February 2026: AF4149 departs 15:20 (arrives 17:50)
- 15 February 2026: AF4149 departs 09:20 (arrives 11:50)
- 15 February 2026: AF4151 departs 21:00 (arrives 23:30)
- 16 February 2026: AF4149 departs 09:20 (arrives 11:50)
- 16 February 2026: AF4151 departs 17:50 (arrives 20:20)
Crime
Mother admits “terrible idea” to let new partner change her baby’s nappies alone
Court hears from timid mother who was barely audible in the witness box who said she carried out no checks to establish whether Phillips was safe to be around her child
A MOTHER who cannot be named for legal reasons gave evidence yesterday in the trial of Christopher Phillips, the man accused of physically and sexually assaulting her infant son – referred to as Baby C – and causing him life-changing injuries in January 2021.
Phillips, 37 at the time, had been in a relationship with the mother for only a few weeks when Baby C, then around 10 weeks old, suffered catastrophic anal injuries at a flat in Haverfordwest, Pembrokeshire. The child was rushed to Glangwili Hospital in the early hours of January 24 and survived, but the harm was permanent. Phillips denies 11 counts of sexual penetration of a child under 13, four counts of causing grievous bodily harm with intent, and one count of assault occasioning actual bodily harm, all between December 20, 2020, and January 25, 2021. The mother denies two charges of causing or allowing a child to suffer serious physical harm and two charges of child cruelty by neglect.
The prosecution alleges that Phillips deliberately inflicted the injuries while alone with the baby during nappy changes, using a finger coated in Sudocrem as lubricant on multiple occasions, leading to escalating harm including blood in the nappies and ultimately a massive tear and prolapse. A central part of their case is that the mother repeatedly allowed Phillips unsupervised access to her son – including taking him into another room to change his nappy and shut the door – despite knowing very little about him and despite behaviour that should have raised alarm, such as his insistence on privacy and her own unease.
Late on Thursday morning (Dec 4), under lengthy and forceful cross-examination by Caroline Rees KC, prosecuting, the mother appeared composed but spoke so quietly and timidly that people in court struggled to hear her answers. She conceded point after point:
- She carried out no checks to establish whether Phillips was safe to be around her child.
- She allowed him to be alone with Baby C from the very start of January 2021 (possibly even before 2 January).
- She ignored her own concerns and permitted Phillips to shut the door while changing the baby’s nappy, telling her not to enter or accusing her of “micromanaging”.
- She accepted that this had exposed her son to “a massive risk” and had been “a terrible idea”.
The mother explained that Phillips had said he wanted to learn nappy-changing because he “never got the chance” with his own child. She initially stayed in the room but soon permitted him to take Baby C into a separate room alone. She also recounted noticing odd details during changes, such as Phillips having Sudocrem around his finger “as if it had come from a pot” – despite her not owning a pot of the cream – and him leaving the room without putting the baby’s babygro back on after fastening the nappy, which immediately struck her as wrong. A few days earlier, she had discovered extensive bruising to the baby’s bottom, a swollen testicle and blood in his nappy, prompting her to confide in family and seek medical advice, though Phillips became angry when she mentioned the appointments.
Key moments from the cross-examination
Caroline Rees KC: “You took no steps whatsoever to keep Baby C safe, did you?” Mother (barely audible): “No.”
Caroline Rees KC: “You did absolutely nothing to keep him safe, did you?” Mother: “No.”
When His Honour Judge Paul Thomas KC asked her to clarify for the jury why she let Phillips change the baby alone, she confirmed:
“I wasn’t allowed in the room. If I tried to go in he would accuse me of micromanaging.”
She said this made her feel “annoyed”, but she “ignored it”.
Caroline Rees KC put it directly to the mother:
- “The signs were all there, weren’t they?”
- “It was a terrible idea, wasn’t it?”
- “You could have stopped it at any time – by doing the changes yourself or by ending the relationship.”
- “This man wanted to have your baby on his own more than is normal.”
The mother eventually accepted each proposition, agreeing that:
- Allowing Phillips to change the baby alone had been “a terrible idea”;
- The warning signs that she should have stopped it were present;
- Phillips’ desire to be alone with her son was greater than normal.
She admitted she had been “keen to have company” and had tolerated behaviour she should never have accepted.
Legal matters will be dealt with tomorrow morning only. Closing speeches are expected to continue into Monday.
The trial continues.
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