News
First woman attempts to stand up paddleboard across the Irish Sea

FIONA QUINN, a 31-year-old British adventurer, is attempting to stand up paddleboard (SUP) across the Irish Sea and, in so doing, will become the first woman ever to do this.
Today (May 30) she passed the Pembrokeshire coast on her journey.
This is part of Fiona’s ‘other’ current world record attempt, which is to become the first person ever to paddleboard the length of Great Britain, an 800-mile voyage taking a coastal route and then through the Caledonian canal towards John O’Groats.
Quinn set off from Land’s End on April 23 and has been paddling since then, only stopping to sleep and wait for optimum weather windows to travel. She has already covered off 160 miles on her adventure.
The Irish Sea can be an unforgiving stretch of water and, as well as being an exceptionally major shipping and passenger stretch, also boasts over 30 types of shark and 12 species of whales.
Quinn will be using an inflatable board designed by British SUP giant, Red Paddle Co. Having never done a sea-based adventure before Quinn is looking forward to the next leg of the trip with a mix of excitement and trepidation.
Quinn explains: “For the first time in my trip I’ll lose sight of land and I’ll have to deal with extreme exhaustion over a prolonged period of time. I’ll need to keep up the intensity though to avoid paddling into the night which is much more dangerous. Or I’ll simply run out of food and water.
“Adventure for me is most rewarding though when I’m battling the elements, discovering that I can do far more than I ever thought possible.
“I never imagined I’d be setting off on something so big and scary but I’m excited to step out of my comfort zone and see what I’m really capable of.
“When you look at life as an adventure and dare to do more, anything is possible.”
Quinn is flying the flag for female adventurers and also using her Land’s End to John O’Groats paddle to show people the incredible playground we have around the British Isles.
Quinn continues: “Watching the world go by on a board is an incredible and humbling experience. As I’ve paddled around the south west coast and towards Wales I’ve encountered the beauty of the British Isles form a completely different angle. As I cross over to Ireland and head up the Irish coast the scenery will change again. A challenge? Yes, undoubtedly but I feel so lucky I’ll have the opportunity to experience all this from a board, just using a paddle to push me along.”
Red Paddle Co, which is supporting Quinn with her venture and providing the boards commented: “We wish Fiona the very best of luck as she makes her way across the Irish Sea. Fiona is a true adventurer who won’t let anything stand in her way and we’ll be following her every paddle of the way!”
Quinn is building up a loyal and growing fanbase as she paddles her way hopefully into the record books in the next two months.
News
Mum’s plea for Pembrokeshire sanctuary memorial approved

A WEST WALES mother’s poignant call for a permanent Pembrokeshire memorial – and sanctuary – in memory of her late daughter has been backed by county planners.
In an application before Pembrokeshire County Council, Emma Thomas, of Ammanford, sought permission for the extension of a forestry track to enable the planting of woodland along with a memorial pond to her late daughter Mia Haf Sahara Thomas Jones at a field off Brynheulog, near Llangolman.

A personal statement by Emma accompanying the application said: “My name is Emma Thomas, and I am setting up the Mia Sahara Sanctuary in memory of my beautiful daughter, Mia, who tragically and unexpectedly passed away at the young age of 16, on April 19, 2023.
“Mia was a very passionate young lady, and throughout her life enjoyed being in the natural environment absorbing everything it had to offer.
“As Mia’s mother, I must do something positive out of something so, so negative.
“As Mia was to inherit a property on her 18th birthday, as a family, we have decided to purchase land out of the proceeds from the sale. The land is approximately 6.3 acres and lies on the western edge of Llangolman, Pembrokeshire.”
She added: “My aim is to develop the land by placing a wildlife pond to provide a breeding space for frogs, toads, newts and dragonflies as well as a habitat for a host of other creatures from pond skaters to water snails. The pond will be shallow at one end and will provide areas for birds and a watering hole for hedgehogs.”
Emma said produce grown in existing polytunnels “will be given and shared amongst local charities to support the local population and hopefully a local educational establishment with healthy eating seasonal produce”.
Emma went on to say: “I worked within education before Mia’s health deteriorated at numerous educational establishments internationally. I have a learnt understanding of the issues faced by individuals that live within Pembrokeshire as a single parent caring for a child with needs.
“There is a need for support for so many individuals and a lack of funding and resources can have detrimental consequences.
“In December 2022 Mia and I decided to set up a charity and Mia wrote her introduction to the Forum in advance.”
Mia, in her own words, explained her reasons for the charity: “I have struggled throughout my life with various of different things… At the age of just 16, I got an official diagnosis as being Autistic. But that is why we are here to help each other and to thrive with each other with that help/support! I have also struggled with making/maintaining friendships and hopefully with setting up this forum I could make new friends!
“Also make changes for the better. Use this charity for a network of people as a safety net to help and inform each other with information that you and others may need…”.
Emma concluded: “I envisage the Mia Sahara Sanctuary to be a place where nature will flourish with new life. I will meet with representatives from the community and local groups to determine what produce would best support their service users with the aim of working collaboratively for the benefit of the local people.
“Mia is no longer here physically however my love for her fuels me to plan the Mia Sahara Sanctuary and to create something that will benefit future generations within Pembrokeshire, and I have the determination and passion, with your support, to make this a reality.”
The application was conditionally approved by county planners.
News
Tragic outcome after dog falls from Caerfai cliffs

ST DAVIDS RNLI inshore lifeboat was launched at 5:50pm on Easter Monday (April 21) following reports of a dog that had fallen from the cliffs at Caerfai Bay.
The volunteer crew responded swiftly and located the dog in the sea. Sadly, it had died by the time they arrived. The lifeboat crew recovered the animal and brought it ashore, reuniting it with its owners at Caerfai beach, who were supported by HM Coastguard – St Davids.
The inshore lifeboat, Marian and Alan Clayton, returned to station at 7:00pm and was refuelled and ready for service again by 7:10pm.
News
Triathlon returns to Fishguard – road closures announced

FISHGUARD will once again play host to the Wales Triathlon this summer, with hundreds of competitors set to descend on the town for the popular sporting event on Sunday, June 15.
Organised by Activity Wales Events, the triathlon includes a two-lap sea swim in Fishguard Bay, followed by a two-lap cycle from Fishguard to St Davids and a four-lap run along the Marine Walk and out onto the breakwater.
In order to facilitate the bike leg on closed roads, several road closures will be in place throughout the day.

Major road closures
The A487 between Goodwick and Mathry will be closed between 9:45am and 3:00pm.
Between Mathry and Croesgoch, the A487 will be closed from 10:00am to 3:00pm, and from Croesgoch to St Davids the closure will run from 10:00am until 2:45pm.
Crossing points will be in operation at Mathry crossroads, Croesgoch crossroads, and the Llangoffan to Granston junction. Diversions will be signposted, with local traffic routed via minor B roads and through Haverfordwest for longer journeys.
Town centre impact
In Fishguard, West Street will be closed between 12:00pm and 6:00pm for the running stage. Residents will still be able to exit side roads, with diversions clearly marked.
Goodwick residents will be able to exit the town via the Tesco roundabout, which will remain open all day.
Care access and course passes
Care workers will be allowed access to visit clients within the closed sections, but must obtain a course pass via their organisation in advance.
On the day, carers using the route must:
- Follow the direction of the race
- Display their pass clearly
- Keep hazard lights on at all times
- Exit the route as soon as safely possible
Further information
The event attracted over 1,000 athletes last year, and organisers anticipate another strong turnout.
More information can be found at: www.walestriathlon.com/athletes/event-info
Road closure details are available at: community.walestriathlon.com
For course pass enquiries, contact: info@activitywalesevents.com
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