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A perfectly Pembrokeshire perspective – by Cara Jasmine Bradley

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Budding young travel writer Cara Jasmine Bradley writes about her experience at visiting Pembrokeshire last summer

IT WAS the moment that saw all my childhood dreams come true in a dramatic flurry afore my eyes.

The hoof beats below me intensified, and I laughed as I was showered in a mixture of sand and sea spray. The wind slapped at my face in refreshing fashion as we thundered along, tearing up the surf.

Slicing into the waterfall of rain, I felt overwhelmingly empowered and alive. I wanted the descending coastline to spiral onwards forever.

Towering cliffs doused in pulsating spillages of shrubbery dwarfed the cove on either side, creating an illuminating spotlight to my disposition.

The grey clouds overhead created a quintessential backdrop to the bursts of colour created by the blissful clash of the sea and its surrounding rolling meadows.

Leaning forwards, I embraced the rain and my every spine-tingling sensation, and allowed the horse to pick up his pace another notch. The feeling of sheer freedom was indescribable.
Pembrokeshire: the place that presented me with one of the most invigorating memories of my life.

Galloping along a deserted stretch of Haverfordwest beach truly made up the ingredients for the stuff dreams are made of. The drum of the hooves replicated my bursting heart, and I scarcely recalled a time I had felt more joyous.

It was the promise of horse riding on the beach that had initially enticed me to Pembrokeshire that summer, but it was the treasured alternate elements that sum up the mystical county that have kept my heart alight ever since.

Pembrokeshire quickly enlightened me the depth of its rural charm, showcasing just what the UK does best: nature. We arrived at our caravan that first evening to find that we already had our first visitor ready and waiting for us at the door. In the gathering dusk, the silhouette of a badger made my breath catch in my throat. I had never been in such close proximity to one before! The badger boldly held eye contact for a few seconds, before scuttling off, only to return every night!

Perhaps it was the prime location of our caravan that won me over. An overgrown pathway led us away from the caravan park. We passed by the towering wall of bold foxgloves and followed the aroma of sea salt until we found ourselves in an open field, which boasted astounding views out across the sea via the craggy cliff-side beyond.

Watching the sun set from that very spot became a nightly tradition that never failed to motivate and mesmerize.

The declining sun dropped an explosion of blood orange across the cliffs, sending its rays clambering across the still surface of the sea far into the horizon. It felt as though I was stood on the brink of the eye to the world, gazing at its magnificence through a magnifying glass.

Famed for its paradise perfect beaches that behold the ability to make one believe that they could actually be anywhere in the world, Pembrokeshire also modestly lets fans into its sacred secret of outstanding countryside.

It’s easy to get lost in the endless woodlands and forests spread generously across Pembrokeshire. And by ‘lost,’ I also mean in the metaphorical sense of the word, for it is almost impossible not to abort all of life’s worries and negativities under the protection of the rich canopy of trees.

Enchanted pathways zig-zagging through the heart of dense woodland defines a magical fairytale setting intent on inspiring.

The woods were stunningly silent, aside the therapeutic droplets of rain cascading from the branches. The air was thick with the revitalising smell of nature – that tantalising ambiance that can only truly be appreciated after the rainfall.

The blackberries sat plump on their bushes, squirrels darted across the undergrowth in our wake, and mysterious flora and fauna shimmered in delight amidst the showers.

There was just something about trekking through the superlative forests that made me feel like a child again; uncontrollably wide-eyed with admiration and enthrallment. The scenery that generously enveloped me was so beautiful, so surreal, that I felt as though I was floating through a pleasant day-dream. You almost find yourself checking tree trunks for signs of fairies, resisting the urge to jump in puddles, and making wishes out of dandelions. Even the most cynical of adults would fail to fall victim to the spell.

Sharing my time with this mind-blowing landscape forced me to shrug off my stifling coat of conformity and simply be myself. I was walking hand in hand with the person I had almost forgotten to be. I was awakened, and my soul followed suit.

Quite often during our trip, we would pack our bags with a picnic, which we would relish half way through our lengthy walks, nestled somewhere between the forests and the coast. There is something quite thrilling about a mid-hike picnic. Rain sodden sandwiches tarnished with stray flecks of sand are part of the deal in the UK, and you know what? It only adds to the authenticity! Fleshly picked blackberries enhanced the flavour of the day, their tangy bitterness somewhat ruled out by the pride of souring and picking our own desserts straight from the trees!

One morning, we took a drive into a nearby town, enjoying the serene sights that walled the country lane ahead of us. We pulled over to catch a better glimpse of the sea from a particularly high spot en-route, and stumbled across a vast orchard adjacent to the cliffs. The lazy morning sun shone through the branches of the trees, the golden rays of its glow making patterns waltz underfoot. The scent of ripe, sweet apples drifted along the breeze, accompanied by the light buzz of the appreciative bees.
The time I spent walking around the orchard, lost in thought, was perhaps not as significant as my spectacular ride across the beach, but it is equally as memorable in terms of unrivalled serenity.

During our time in Pembrokeshire, we frequented a variation of dainty villages and towns, from Broad Haven to Tenby. Doused in a vibrant olde-worlde fishing village charm, Tenby was undeniably as pretty as it was wealthy in culture. With pastel-coloured houses rising above the coast, Tenby is a nostalgia-provoking location that posses the power to escort all of us back to care-free childhood afternoons spent on the timeless beaches of the UK.
A drive through Pembrokeshire will reveal a whole trove of hidden gem villages, quivering with the prospect of being uncovered.

Pembrokeshire ferociously ticks off the credentials for the most desirable trip. Combining pearly sands, twinkling seas, electrifying countryside, adorable towns, and endless adventures to be indulged and shared, this is what makes us so proud of our wondrously versatile United Kingdom.

Community

Brave special guardians to share their stories at Torch Theatre

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THE TORCH THEATRE is set to host a poignant event on Thursday, December 12, celebrating the experiences of Special Guardians. Running from 1:00pm to 2:30pm, the event will feature eight courageous Special Guardians sharing their stories, alongside Sophie Pierce, the visionary behind this groundbreaking project.

The showcase will blend professionally produced films with heartfelt personal storytelling, offering a unique insight into the lives and contributions of Special Guardians. This event aims to shine a spotlight on their vital, often unrecognized roles, amplifying their voices and calling attention to their experiences in an unprecedented way.

Organisers hope the presentation will resonate with audiences both locally and nationally, sparking greater awareness and inspiring changes in policies to better support these dedicated individuals.

Angela Moore, a project worker with Pembrokeshire County Council’s Family and Friends Team, shared her aspirations for the event: “We want to get these films seen, and their words heard, nationally to increase awareness and recognition of the vital role Special Guardians play and to support policy improvement.”

Tickets for this inspiring event are free, but attendees are encouraged to reserve their seats in advance by emailing Angela Moore at [email protected].

Don’t miss this chance to honour the remarkable contributions of Special Guardians and experience their powerful stories brought to life.

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Dyfed-Powys Police cadets recognised on International Volunteer Day

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DYFED-POWYS Police has celebrated International Volunteer Day by shining a spotlight on its dedicated Police Cadets, who are making a real difference in their communities.

The cadet programme, open to young people aged between 13 and 17, provides opportunities to engage in meaningful community work while developing essential skills. The cadets volunteer their time to support various police initiatives, from organising events to promoting safety campaigns and offering reassurance in the wake of high-profile incidents, such as drugs warrants.

One cadet, Sarah, shared her experience: “Volunteering with the police has taught me valuable skills and allowed me to give back to my community. It’s improved my confidence and it’s rewarding to see the positive impact we can make together.”

The police expressed their gratitude to the cadets for their hard work, dedication, and commitment. A spokesperson said:
“You are the future of community policing, and we appreciate everything you do.”

Join the team
The Police Cadet programme is open for applications. Young people aged 13-17 who are interested in developing their skills, making new friends, and contributing to their community are encouraged to apply via this link.

For those over 17, Dyfed-Powys Police is also recruiting Volunteer Police Cadet Leaders to mentor and inspire the next generation of community policing. More details can be found here.

The programme continues to foster a spirit of service, leadership, and community engagement, ensuring that Dyfed-Powys remains a safer place for all.

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‘This is a human rights scandal’: Cross-party calls for homes, not hospitals

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THE SENEDD supported calls to end the human rights scandal of autistic people and those with a learning disability being inappropriately detained in hospitals.

Hefin David tabled a cross-party motion on the Stolen Lives campaign led by families whose loved ones have been trapped in hospitals due to a lack of community support.

The Caerphilly Senedd Member shared the experience of Dawn Cavanagh’s son Jack, who was placed in an unsuitable secure residential unit more than 100 miles away.

Dr David explained that Jack was later sent to live in a psychiatric intensive care unit in Wales despite not having a mental health condition.

He said: “Imagine you, as the mother or father of that young man, seeing him experience what is effectively a prison experience simply because he’s autistic.

“Jack lived there for over two years.”

Dr David, whose daughter is autistic, told the Senedd that Jack is now thriving in a more appropriate environment after his parents overturned the decision to section him.

He said: “Here are some of the things he said to his mother following this change in his life: ‘I can see the moon and the stars’, ‘I have grass’, ‘I can hear birds’, ‘Thank you for my new home’, ‘Mummy, I’m a free man.’ But there are still many others who exist in this condition.”

Leading a debate on December 4, he warned: “This, at its heart, is a human rights issue.

“We cannot risk Wales being in continual breach of the Human Rights Act 1998: the right to be safe from harm, the right to liberty, and the respect for private and family life. The inappropriate use of deprivation of liberty orders must stop.”

Sioned Williams expressed concerns about the harrowing and completely unacceptable treatment of people inappropriately detained because they are disabled.

Plaid Cymru's shadow social justice minister, Sioned Williams
Plaid Cymru’s shadow social justice minister, Sioned Williams

Ms Williams, who represents South Wales West, raised the grave injustice faced by a family whose son Will was constantly frightened after being sectioned.

She said: “Their son was sectioned, without their foreknowledge, over an Easter holiday when they couldn’t challenge what was happening. And the sectioning was traumatic.

“Will was told he was going on holiday and then admitted to a mental health unit, although it was determined later the issue leading to the section was not related to his mental health.”

Ms Williams warned: “There’s a human rights scandal here because this isn’t an isolated case, and lives like those of Will are being stolen. It’s a fact that the human rights of people with a learning disability and/or autism are being breached.”

Mark Isherwood said Learning Disability Wales states about 150 autistic or learning disabled people are known to be in a hospital setting, with two-thirds for longer than ten years.

Conservative MS Mark Isherwood
Conservative MS Mark Isherwood

He told the Senedd: “Wales was one of the first countries in the world to launch a strategy to get people with a learning disability out of long-stay hospitals, back into the community.

“Yet we seem to be going backwards and slipping towards re-institutionalisation.”

Carolyn Thomas raised a 1,754-name petition submitted by Stolen Lives calling for an end to the detention of learning disabled and autistic people in hospitals.

In a letter to the petitions committee chaired by Ms Thomas, the campaigners welcomed positive engagement with the Welsh Government.

But the petitioners wrote: “We need to see an action plan, with specific, measurable, attainable, relevant and time-based goals. We need to be able to hold people to account.”

Labour MS Julie Morgan

Julie Morgan noted more than 40 years have passed since publication of the all-Wales strategy as she reminded members how far Wales has come.

The strategy followed an inquiry into allegations of ill-treatment of patients and pilfering by staff at Ely Hospital which sparked outrage when revealed by the press in 1967.

Ms Morgan pointed out her colleague Mark Drakeford co-wrote a book on the inquiry, which sought to transform the way people with learning disabilities were treated in the wider NHS.

She said: “I was involved with Ely Hospital … looking back 40 years and listening to this debate, I can still feel the sadness of some of those children who lived in Ely.

“I particularly remember one little boy who had had hydrocephalus … he sat in the window all day, every day, waiting for his mother to come to pick him up, and that went on for years.”

Sarah Murphy, who was appointed mental health minister in July, said: “No-one wants to see a return to the dark days where people with learning disabilities were institutionalised.”

Labour MS Sarah Murphy speaking in the Senedd
Sarah Murphy, minister for mental health and wellbeing

She added: “The latest data that we have shows that, in October, there were 140 adults with a learning disability who were receiving ongoing care in an in-patient setting; 22 were in England. This is not good enough.”

Ms Murphy vowed to work closely with Baroness Merron, her Westminster counterpart, to ensure the UK Government’s mental health bill works for Wales.

She explained: “Importantly, this bill introduces changes so that it will no longer be possible to detain a person with a learning disability or autism for longer than is needed for assessment, unless they have a co-occurring mental health disorder.”

In closing, Ms Murphy told the Senedd: “I agree: this is a human rights issue, so, let me reiterate: one person in a bed and not in a home is one too many.”

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