Community
Pembrokeshire RNLI crew member completes seven marathons in seven days

BYRON GREY, 21, an RNLI volunteer at Little and Broad Haven has run 186 miles across the Pembrokeshire coast, raising nearly £5,000, to be shared between the lifesaving charity and a local mental health charity.
The fitness fanatic joined the RNLI crew at the age of 17, following in the footsteps of mum Vivienne Grey, launch authority at the station and dad Andy, Lifeboat Operations Manager at Little and Broad Haven.
He was keen to challenge himself to run the extra mile during lockdown and decide to use his efforts to support two of his favourite charities.
Byron, an apprentice at Valero trained hard to complete the gruelling challenge running from Amroth to Poppit, which he completed on Easter Monday. He said:
‘Though lockdown I got into fitness, running especially and wanted to test what I am capable of. So I came up with the idea of running the Pembrokeshire coast path in seven days and decided to raise money for two charities close to my heart.’
To donate to Byron’s challenge please visit https://www.gofundme.com/f/byrons-pembrokeshire-coast-path-challenge?member=7740034&sharetype=teams&utm_campaign=p_na+share-sheet&utm_medium=copy_link&utm_source=customer
Community
Help shape flood prevention plans in Pembrokeshire

PEMBROKESHIRE COUNTY COUNCIL is seeking public feedback on how it manages flood risk across the County.
The Flood and Water Management Act 2010 requires Local Authorities to publish their local flood risk management strategy and flood risk management plans and request feedback from local residents.
A public consultation will help identify local knowledge about flood-prone areas, historical flooding events, and community-specific vulnerabilities.
Local residents and stakeholders can often possess unique insights about their areas that can contribute to the development of an effective flood strategy.
The consultation will allow the public to understand the rationale behind proposed measures, the potential impacts, and the overall strategy.
It will also provide information regarding flood protection measures, early warning systems, emergency response plans, and evacuation procedures.
By increasing public awareness, communities become better prepared and more resilient to floods.
More details of the consultation is available online.
You can give your views by completing the online response form.
If you would like a paper copy please call our Customer Contact Centre on 01437 764551 or email [email protected].
Please complete the survey by Monday 17th March.
Community
Harry to represent Wales in the Riso Gallo Young Risotto Chef Grand Final

A YOUNG Welsh chef has taken the first step towards winning a three day stage with Fabio Pisani, Alessandro Negrini and their team at the two Michelin starred Il Luogo in Milan.
Harry Howell, a first year Level 1 professional cookery student at Coleg Sir Gâr, Carmarthen, won the Welsh national heat of the Riso Gallo UK and Ireland Young Risotto Chef of the Year Competition.
The heat took place at the Welsh International Culinary Championships (WICC) held at the International Convention Centre Wales (ICC Wales), Newport.
Harry, who works at Ashburnham Hotel, Pembrey, cooked a wild mushroom risotto with crisp parmesan and truffle.
One of three gold medallists in the Wales heat, Harry will now go through to the UK and Ireland grand final at Tottenham Hotspur ‘H’ Club in London on June 2.
In addition to the three day stage, the overall winner will tour the Riso Gallo Rice Mill in Italy and experience a selection of excellent rice and oils from Riso Gallo and Filippo Berio and stocks and glacés from Essential Cuisine.
Second prize is a three day stage at The Italian Embassy in London with a selection of excellent rice and oils from Riso Gallo and Filippo Berio and stocks and glacés from Essential Cuisine.
The judging panel is chaired by renowned consultant chef Paul Gayler, MBE. Competitors must be aged between 17 and 23 and in full time education.
Coleg Sir Gâr lecturer Daniel Williams said: “Harry is a very keen, dedicated and driven young chef who was very calm and collected in his first competition. The sky’s the limit for him if he continues on this path and he’s happy to travel to gain experience.
“The Riso Gallo competition was an amazing opportunity for him to receive feedback from chefs from the Culinary Association of Wales. The Welsh International Culinary Championships opens the eyes of young chefs that the horizon is huge.”
The Welsh national heat was held over three days at the WICC and the high standard of dishes was praised by Domenico Maggi, from the Federation of Italian Cooks and a former Worldchefs continental director of South Europe.
He told Harry and two other gold medallists that their risotto had been cooked perfectly with flavour and balance. He encouraged all the Welsh young chefs to continue to cook with passion.
Arwyn Watkins, OBE, CAW president, said: “We are delighted that we have once again found an amazing young chef who has the potential to do Wales proud in the UK final later this year.
“I look forward to attending the final and, hopefully, Wales will for the first time bring home the title following on from winning the runner up spot in 2024.”
Wales representative Oliver Lacey from Lledrod, Ceredigion was runner up last year.
Picture caption:
Harry Howell receives his award from Colin Gray and Arwyn Watkins, OBE from the Culinary Association of Wales and Domenico Maggi.
Community
Milford Haven family appeals for help as eight-year-old battles cancer

A MILFORD HAVEN family is seeking community support after receiving devastating news that their eight-year-old daughter, Darcie, has been diagnosed with cancer. A GoFundMe campaign has been launched by family friend Stacey Roberts to help parents Andrew and Laura Duncan cover travel expenses for Darcie’s treatment in Cardiff, ensuring they can stay by her side while managing responsibilities at home.
The fundraiser, which has already raised over £2,300 from 70 donations, aims to alleviate the financial burden of frequent hospital visits. One of the largest contributions so far, £1,000, came from Lincolnshire Competitions, while Stacey Roberts herself made the first donation of £20.
In her heartfelt appeal, Stacey said: “I am absolutely gutted to be writing this but it is with great sadness that I am about to inform you all that two very close friends to me have been given the heart-wrenching news that their eight-year-old daughter, the beautiful little Darcie, has been unfortunately diagnosed with cancer. Please guys, let’s raise enough money to help this loving family out.”
The GoFundMe page continues to accept donations, with community members rallying around the Duncan family during this difficult time.
To donate and support the family, visit: https://www.gofundme.com/f/please-help-raise-funds-to-help-this-family-with-travel-cost
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