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Hakin come from behind to upset Cwmamman

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HAKIN UNITED came from behind to beat Cwmamman United in the FAW Trophy on Saturday (Aug 7) to progress to the third round of the competition.

With Cwm continuing to miss 10 of the first team squad due to availability and injuries they would have been pleased to be the first side out of the blocks and they edged the first 15 minutes.

As Hakin’s nerves settled and their influence on the game grew Kyle Marsh was soon called upon to make the first of a number of brilliant saves throughout the match.

In the 30th minute however Cwm took the lead when Ryan Hurlow controlled the ball near his own corner and went on a scorching run down the line past a number of defenders. He laid the ball square to Brieg Matthews who teed it up for Calem Rees to drill it past the Hakin keeper.

Just before half time Marsh then made a great point blank save and then almost immediately tipped a goalbound shot wide of the post.

Cwm came out in the second half looking to create some rhythm and build on their lead but straight away some neat interplay around the edge by Hakin saw Walsh tap it home for 1-1.

This led to a period of dominance for Hakin with Gareth Howarth and Nathan Mcneil prominent in defence for Cwm.

Ryan Hurlow and Calem Rees both had half chances as they beat their man cutting inside on the edge of the box but saw both shots not powerful enough to trouble the keeper.

With Marsh continuing to frustrate Hakin’s efforts with a number of saves the winner came in the 75th minute with a through ball dissecting the Cwm defence and Adam John, who had been outstanding for Hakin, flicked the ball over the oncoming Marsh into the goal.

Hakin saw out the final 15 minutes with no issues as Cwm desperately tried to break them down.

The Vikings will now look forward to their third round match while Cwmamman turn their attentions to the Welsh Cup as they host Monmouth Town.

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Ultra-runner demonstrates to never give up on your dreams

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Rhys O’Mara (Left), Sanna (Centre) and Hollie Thomas (Right)

INSPIRATIONAL speaker Sanna Duthie recently inspired Military and Protective Services learners at the College with her story of running the 186 mile Pembrokeshire Coastal Path in a record breaking 51.5 hours without any sleep, to help raise money for the Welsh Air Ambulance.

Former College learner Sanna Duthie, an office manager by day and active runner by night, shared her experience of running the Pembrokeshire Coastal Path in record breaking time. Sanna had participated in a few marathons over the years such as Tenby Long Course Weekend, the Gower 50 and the London Marathon.

However, the real adrenaline rush to complete the Pembrokeshire Coastal Path was when Sanna competed in a 100 mile race of the coastal path in 2017.

“I realised I wasn’t too bad at that distance and then that’s when I got it in my head about doing the whole thing.”

Running a coastal path isn’t the easiest challenge and Sanna had to be prepared with an extensive training programme running over 300 miles a month equivalent to 10 miles a day. Sanna also had strength and conditioning training at a local gym to ensure her successful recovery.

“Coast running is hard on your muscles and joints and you need to strengthen those in order to not get injured,” said Sanna.

Originally Sanna started to run the entire coastal path in August 2020 but after 63 miles had to abandon the race due to dangerous weather conditions. This only made Sanna more determined and she completed her ultra-run on 8 th May 2021.

Sanna explained the highs and lows of the run, “There were times when I just wanted to quit, and I even started to hallucinate but I used a tactic where rather than focus on the whole run I broke it down into sections – this made things less overwhelming. Close friends and family would join alongside me on different stages of my run, and this motivated me to get to the finish line.”

Protective services learner Rhys O’Mara was thoroughly inspired by Sanna’s story, “I feel like, from the talk, I’m more inspired to go out and push myself to take on bigger and better physical challenges, the talk really showed that you can achieve anything when you dedicate yourself to a task. After College I’m looking to join the RAF as a drone pilot and have a full career in the forces.”

Sanna was the first female to run the entire coastal path and breaking the previous record of 64 hours and 32 minutes and raised an impressive £5,768.14 for charity.

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Sport

Veteran Vikings beaten by Swansea

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HAKIN United Over 40s travelled to the Llandarcy Academy of Sport last Sunday (Nov 28) to play Swansea University.

Hakin took the lead inside 10 minutes as Matthew Price raced clear of the Uni defence before side footing the ball into the bottom corner.

A great start for the Veteran Vikings, but on the half hour mark, two quick goals for the Swansea men turned the game on its head.

A third goal just before half time put Swansea firmly in the drivers seat, but, the Hakin players felt that the goal was offside and that there was a handball in the build-up.

However, despite all of the protests, the goal stood.

Hakin looked far more purposeful in the second half, but they failed to find a goal that was going to get them back in the game.

Hakin are next in action on Sunday, December 12, when Church Village visit the Obs.

Hakin 40s: Jim Payne, Nick Jones, Adam Collins, Ali Davies, Paul Hannon, Marc Devonald, Simon Atyeo, Mark Riley, Paul Jones, Matthew Price, Phil Richards.

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Sport

Pembrokeshire Junior Netball League results

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IN the Pembrokeshire Junior Netball leagues on Saturday (Nov 27), there were wins for Sapphires White Under 12s and Pembroke Under 14s.

There was also a win for Fishguard Under 16s as they beat Pembroke 28-24.

Results for Saturday, November 27:

Under 12’s:

Sapphires White 7-4 Chaos Thunder

Players player:

Sapphires: Orla Maulio Martina

Chaos: Annabel Richards

Under 14’s:

Pembroke 23-17 Sapphires White

Players player:

Pembroke: Carys Kenniford

Sapphires: Florence Barker

Under 16’s:

Fishguard 28 v 24 Pembroke

Players player:

Fishguard: Evie Rands

Pembroke: Megan Bowen

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