News
Why we still need to protect ourselves from COVID-19
EVEN though restrictions are being eased, COVID-19 has not gone away and we all have a reason to keep our communities safe reminds Hywel Dda University Health Board.
With COVID-19 cases rising across Carmarthenshire, Ceredigion and Pembrokeshire, everyone is asked to remember what we can do to protect ourselves and each other.
As at 26 August, the rolling weekly rate per 100,000 saw an increase in all three counties, with Carmarthenshire increasing to 287, Ceredigion to 271 and Pembrokeshire 396. The overall rate for Hywel Dda increased this week to 319 per 100,000.
The number of tests carried out in Hywel Dda UHB area has also increased for the same period, with results showing an increase in positivity to 17% (11% the previous week).
While the most significant increase is amongst the under 30s, there are still positive cases among the over 70s.
Even if vaccinated, following these simple steps can keep us safe, and remember that some rules are different in Wales.
– Work from home whenever we can
– Self-isolate and book a test if you have symptoms, even if mild
– Meet outside, it is safer than inside
– Limit our social contacts and keep a distance when possible
– Wear a mask, especially in crowded places
– Wash our hands regularly and thoroughly
We can do this to keep ourselves, our friends and family safe, and to protect our frontline services to serve our communities when you need us most.
Ros Jervis, Director of Public Health at Hywel Dda UHB, said: “We are still very much in this pandemic which continues to disrupt our everyday lives. I’m proud of how much effort people have put into staying safe since it began. The rise in cases shows that, whilst hospital admissions are not as high as in previous waves, COVID-19 remains a risk to our health and our health service.
“I’m appealing to everyone to continue doing our bit by sticking with the ‘keep safe’ behaviours that have almost become second nature. Without your help, we will struggle to contain further spread of coronavirus here in west Wales.”
Anyone with COVID-19 symptoms, including cold and flu-like symptoms, must self-isolate and book a test via the UK portal (opens in new tab) or by calling 119 as soon as possible. By doing this, you can help to reduce the risk of further spread of the virus across our communities.
You must continue to self-isolate until you receive your test result, which will usually be within 24 hours of the test. If your result is negative, you can end your self-isolation, when you feel well enough to do so.
If your result is positive, you must self-isolate for 10 days from the date your symptoms started. A contact tracer will be in touch with you and will only contact you from 02921 961133. If you miss the call, don’t worry, they’ll call you back.
Why it’s important to speak to a contact tracer? By sharing information on recent contacts, tracers can ask those who may have caught the virus to self-isolate to help stop further spread. It’s important that people answer the contract tracer’s call so they can help you, especially if you or your contacts need extra support. Information you share with them will be kept safe and treated confidentially, as with all health information.
Read more about symptoms, Test, Trace, Protect and vaccinations here
Together we can keep Hywel Dda safe.
Entertainment
Tenby steams up in spectacular style as crowds flock to festival
Colourful parade, towering creations and Victorian flair bring town centre to life
TENBY was transformed into a vibrant Victorian fantasy on Saturday (Mar 21) as hundreds of visitors descended on the town for the annual Steampunk Festival.
The highlight of the day came with the much-anticipated Peacock Parade, which saw elaborately dressed participants wind their way through Tenby’s narrow streets, drawing large crowds of spectators.

Residents and visitors lined the route, many stopping to take photos as performers in eye-catching costumes passed by. From brass goggles and top hats to military-inspired uniforms and elegant gowns, the outfits on display reflected the creativity and theatrical spirit of the steampunk scene.
Among the most striking sights were the towering pink flamingo creations, which rose high above the crowds and became an instant talking point. Musicians in period costume added to the atmosphere, playing lively tunes as they marched through the town.

Families were out in force, with children and adults alike enjoying the spectacle. Many visitors had travelled from across Wales and beyond to attend the event, which has grown in popularity in recent years and is now firmly established as a key date in Tenby’s events calendar.
The Herald understands that local businesses also benefited from the influx of visitors, with cafés, pubs and shops seeing a steady flow of customers throughout the day.
In addition to the parade, a range of activities were taking place across the town, including markets, performances and themed entertainment centred around the De Valence Pavilion.
Organisers have worked to create an inclusive and welcoming event, with many people choosing to dress up while others simply come along to enjoy the unique atmosphere.
The festival continues on Sunday, with further events planned as Tenby remains firmly in the grip of steampunk fever for the weekend.

Photos: Colourful characters take part in the Peacock Parade through Tenby on Saturday (Pic: Gareth Davies).
News
Accidental deaths in Wales rise by 43% as calls grow for urgent action
More than 1,200 lives lost each year as charity warns of growing public health crisis
ACCIDENTAL deaths in Wales have risen by 43% over the past decade, with more than 1,200 people now dying each year, prompting calls for urgent action from the next Welsh Government.
New figures released by the Royal Society for the Prevention of Accidents (RoSPA) show that Wales now has a death rate 22% higher than the UK average, with preventable harm placing increasing pressure on the NHS and disproportionately affecting poorer communities.
Falls remain the leading cause of accidental death, accounting for nearly half of all fatalities. People in Wales are around 24% more likely to die from a fall than those elsewhere in the UK.
RoSPA has warned that the situation represents a growing public health crisis, as it launches its Stronger, Safer Wales manifesto ahead of the next Senedd election.
The charity is urging ministers to treat accident prevention as a national priority, arguing that many deaths could be avoided through relatively simple and low-cost interventions.
Accidental harm is also linked to a range of other risks, including rural road collisions, accidental poisonings, machinery incidents, and dog-related injuries.
The wider impact is significant, with preventable accidents costing the NHS billions, reducing workforce participation, and deepening inequality across Wales.
RoSPA is calling for a range of measures, including improved home safety standards, compulsory water safety education in schools, and stronger road safety interventions.
Among its proposals are mandatory eyesight tests for drivers every three years, better road markings to protect motorcyclists, and tighter regulation of unsafe or counterfeit products sold online.
The charity also wants to see national home safety programmes introduced to support vulnerable households, along with clearer responsibilities for local authorities in managing water safety risks.
Becky Hickman, Chief Executive of RoSPA, said the figures should act as a wake-up call for policymakers.
She said: “Wales is facing a clear and escalating crisis of accidental deaths, and the evidence shows the situation is worsening year on year.
“Behind every statistic is a life that could have been saved with practical, proven interventions.
“We are calling on the next Welsh Government to make accident prevention a national priority, because coordinated action will save lives, reduce inequalities and relieve pressure on the NHS.”
She added: “Accidents are not inevitable. With strong leadership and consistent standards across Wales, we can significantly reduce preventable harm.”
RoSPA says tackling the issue will require coordinated action across government, emergency services, local authorities and industry, but insists that the solutions are both achievable and cost-effective.
The charity’s manifesto is intended to shape future policy in Wales, with a focus on reducing avoidable deaths while easing pressure on overstretched public services.
Crime
New pilot offers dedicated advocates for trafficking survivors
National scheme aims to support hundreds of victims of modern slavery across the UK
MORE than 600 adult survivors of modern slavery are set to receive dedicated support through a new national pilot scheme providing accredited, independent advocates.
The initiative will see specially trained professionals working directly alongside survivors of human trafficking and exploitation, helping them navigate complex legal, social, and recovery processes.
While survivors of crimes such as domestic and sexual abuse already have access to specialist advocacy, no equivalent provision previously existed for victims of modern slavery—despite the often severe and long-term trauma they experience.
Over the next three years, 24 Independent Modern Slavery Advocates (IMSAs) will be deployed across the UK. Each advocate will complete a postgraduate qualification and receive support from a central hub hosted by anti-trafficking charity Hope for Justice.
Tim Nelson, CEO at Hope for Justice, said the pilot aims to tackle inequalities in support: “We want to end the postcode lottery that adult survivors of modern slavery and human trafficking are experiencing in the UK.
“There are many organisations already doing incredible work, but by working together and setting new standards, we can give survivors the best possible chance of rebuilding their lives.”
The scheme is backed by a £1 million National Lottery grant and involves several organisations, including Unseen UK, Medaille Trust, Bawso, SOHTIS, Hope for Justice, and the Snowdrop Project.
Since the pilot began six months ago, advocates have already supported 121 survivors, helping to secure housing, legal recognition, and access to vital services.
Key outcomes so far include:
Ten survivors provided with safe and secure housing
Seventeen Home Office decisions successfully challenged, granting victims access to support
Humanitarian protection secured for a young adult survivor
Advocates have also helped individuals access healthcare, mental health support, education, employment, and secure immigration status.
One survivor described the support as “life changing” after escaping a trafficker. In a letter to her advocate, she said: “You have fought our corner tirelessly when I did not have the strength. You stood beside us every step of the way.
“You helped me rebuild trust, believe in myself, and slowly find my voice again.”
The IMSA role aligns with international guidance on independent advocacy and has been shaped by experts and those with lived experience.
Louise Mensah, Head of Frontline at Unseen, said: “This pilot is a step towards a world without slavery. We are proud to be part of something that will improve outcomes and change futures.”
Ben Ryan, Deputy CEO at Medaille Trust, added: “We know the value of long-term support in recovery. This partnership allows us to embed best practice and develop new approaches.”
Organisations wishing to join the final phase of the pilot have until May 2026 to apply.
Further information is available at www.hopeforjustice.org/imsa/
-
News6 days agoFishguard linked to allegations in Many Tears Animal Rescue investigation
-
News4 days agoEmergency services flood Haverfordwest after reports of person in river
-
Crime3 days agoMother given community order after admitting child cruelty offence
-
Health2 days agoNHS waiting list falls — but cancer delays and diagnostic backlog worsen
-
Crime6 days agoMan cleared of sexual assault allegation after magistrates rule no case to answer
-
international news6 days agoUK considers military options as pressure grows to secure Strait of Hormuz
-
News4 days agoSenedd votes to ban Greyhound racing in Wales to protect animal welfare
-
News4 days agoSenedd vote to ban greyhound racing hailed as ‘landmark moment’ by charities











