Community
NHS pay must be put right says UNISON
HEALTH workers facing unprecedented pressures just to feed their families deserve an inflation-busting pay rise, says UNISON Cymru/Wales.
Public sector staff across Wales including many thousands working in health are being forced to deal with a toxic mix of a decade of cuts combined with low wages and sky-high fuel and energy bills.
UNISON, which is the largest union representing health workers in Wales, has heard from some who say a lack of decent pay and the rising cost of living means they are now looking for work outside of the health service.
One worker on 30 hours a week had considered going full time but extra travel and childcare costs meant even an increase in her hours still wouldn’t pay the bills.
She said: “I love my job and I would hate to have to leave my job based on costs, but unfortunately it has turned into a domino effect of other rising costs and salaries and expenses are not rising to meet this.”
UNISON has set out key priorities to ensure those providing such vital services are given the pay and conditions they deserve.
On Friday (April 1) the union is officially launching its Put NHS Pay Right campaign with events at health boards across Wales.
UNISON is calling for an above-inflation pay rise, a complete overhaul of job description reviews within the health service and for health staff to be paid for all the hours they work.
Hugh McDyer, UNISON Cymru/Wales health lead, said: “We have the real living wage supplement in NHS Wales yet we are still seeing health workers struggle to make ends meet and pay the ever-increasing bills.
“By standing together we can build the case to get additional hours recognised and paid, to get jobs graded properly, and ensure everyone is paid correctly for the work they do.
“Experts predict overall costs to households will go up by at least £1,200 in 2022.
“A pay rise is only a real rise if it goes up by more than living costs – a pay rise below inflation is a pay cut.
“NHS pay has lost value compared to pay rates in 2010, once you take inflation into account.”
Community
Annual charity carol service raises funds for good causes
MID and West Wales Fire and Rescue Service held its annual Charity Carol Service on Wednesday (Dec 10) at Ebeneser Baptist Chapel in Crymych.
The event brought together members of the local community alongside Fire Service staff for an evening of carols, readings and festive refreshments, marking the Christmas season in a warm and inclusive atmosphere.
This year’s service supported two important charities — the Fire Fighters Charity and Cancer Research Wales — with all proceeds going directly towards their ongoing work.
A total of £597 was raised on the night, which will be shared equally between the two charities.
The Service thanked the congregation at Ebeneser Baptist Chapel for hosting the event, as well as everyone who gave their time, support and generosity to make the evening such a success.

Community
3 Amigos toy bike run under way across Pembrokeshire
Castle Inn fun runners back festive charity event
THE ANNUAL 3 Amigos Christmas toy bike run is under way this afternoon (Saturday), with hundreds of motorcyclists setting off from Pembroke to raise funds for children’s services.
Riders gathered at The Commons car park in Pembroke from around midday before departing shortly after 1:00pm. The festive convoy is travelling along its traditional route, taking in Pembroke Dock and continuing through parts of the county including Neyland, Milford Haven and Haverfordwest.












The event is organised by the 3 Amigos and Dollies Motorcycle Group and has become a much-anticipated Christmas tradition in west Wales, with toys and donations collected for children receiving care within the Hywel Dda University Health Board area.
Also supporting the event are fun runners from the Castle Inn in Pembroke, who have been fundraising in aid of the 3 Amigos. The group are pictured alongside participants from today’s run.
The 3 Amigos have been raising funds for children’s wards and health charities for more than twenty-five years, with their Easter and Christmas events continuing to make a positive difference to young patients and their families.
Organisers have thanked the public for their support and asked road users to be mindful of the large convoy as it passes through towns and villages this afternoon.
Photo caption:
Festive fundraising: Fun runners from the Castle Inn, Pembroke, pictured supporting the 3 Amigos Christmas toy bike run (Pic: Martin Cavaney/Herald)
Community
Special delivery of thanks as MP visits Haverfordwest sorting office
Christmas cheer for posties working through the festive rush
A CHRISTMAS message of thanks was delivered in person this week as Preseli Pembrokeshire MP Henry Tufnell paid a visit to Royal Mail staff at Haverfordwest Sorting Office.
The MP met postal workers during one of the busiest periods of the year, praising staff for their hard work in ensuring cards, parcels and gifts reach homes across Pembrokeshire in the run-up to Christmas.
Mr Tufnell said postal workers were going “above and beyond” throughout the year, but particularly during the festive period when demand is at its highest and delivery rounds are often made in challenging weather conditions.
He described postal staff as “unsung heroes”, highlighting their role in keeping communities connected and helping families stay in touch at a time when it matters most.
Speaking after the visit, Mr Tufnell said: “Our posties play a vital role in our community, and at Christmas that importance is felt more than ever. They work incredibly hard to make sure gifts and cards from loved ones arrive safely and on time.”
Staff at the Haverfordwest site were pictured alongside the MP, with some embracing the festive spirit in Christmas jumpers and seasonal outfits while continuing their daily work.
The MP also extended his thanks to postal workers across the whole of Pembrokeshire, acknowledging the dedication required to keep services running smoothly during the seasonal rush.
Royal Mail experiences its highest parcel volumes in December, with thousands of additional items passing through local sorting offices each day as Christmas approaches.
Delivering Christmas cheer: Henry Tufnell MP with staff at Haverfordwest Sorting Office during a festive visit (Pic: Facebook).
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