Community
Give blood, save lives – Do something memorable this National Blood Donor Week

THE WELSH BLOOD SERVICE is urging people to consider becoming blood donors to help save lives this National Blood Donor Week.
Over 350 blood donations are needed every day across Wales. The donations play a vital role in saving lives by supporting a range of treatments, from helping recovering accident victims and patients with blood cancers to supporting mothers and newborn babies during childbirth.
The Welsh Blood Service supports 20 hospitals across the country and relies on donations from blood, platelet and bone marrow donors to help patients in need.
Supporting the call is 65-year-old Howard Provis, one of Wales’ longest serving donors with nearly 50 years of dedication to the service. Howard has been donating platelets since the age of 18 and has recently made his 1,000 th donation which has helped save the lives of thousands of people across Wales.
Encouraging more people to come forward following his own experience, Howard explains, “With a background in first aid and first responding, I have seen people in many situations that have required blood. For me being able to give blood or platelets has given some of those people a second chance to live or spend precious extra time with their families and friends.
“Tomorrow, it could be me that needs a blood or platelet donation, or my wife, family or a friend. The thought that my donation today could potentially save someone’s life tomorrow has inspired me to keep supporting the Welsh Blood Service.”
Speaking of Howard’s achievement Alan Prosser, Director of the Welsh Blood Service explains, “Howard is one of only a handful of donors to reach this incredible milestone, and his donations will have helped patients in need from hospitals across the whole of Wales.
“His commitment to helping others is truly inspirational, and we hope his story encourages others to start their own lifesaving journey this National Blood Donor Week.”
National Blood Donor Week is an opportunity for blood services across the UK to raise awareness of the lifesaving importance of blood donation and encourage those who have never donated to give it a go.
The week also incorporates World Blood Donor Day (June 14), a day of celebration and thanks to the thousands of people who give up their time freely to donate and help people in need.
Alan continues, “We must say a huge thank you to every single donor who has supported us over the past two years. It has been a challenging period, but the generosity of people across Wales has been unwavering.
“As our Service works towards a post-covid collection service, we hope more people will step forward and join our lifesaving team. Following changes to UK donation guidelines, more people than ever before can safely donate, which means there has never been a better time to give it a go.”
June 14 is also the one-year anniversary of the landmark changes introduced following the recommendations made by the FAIR (For the Assessment of Individualised Risk) steering group.
These pioneering changes to donation rules have meant that all donors, regardless of gender, are now asked a set of questions, meaning that more people than ever before, including those from the LGBTQ+ community are potentially eligible to donate.
You can book your first or next blood donation appointment by visiting www.wbs.wales/nbdw22 and if you are 17-30, you can also consider signing up to the Welsh Bone Marrow Donor Registry.
For those who cannot donate, you can still become a Welsh Blood Service supporter.
Sharing their social media posts, encouraging your friends, family and colleagues to raise awareness of the importance of donating blood, platelets and bone marrow.
To learn more about donating blood, platelets and bone marrow, or to book, visit www.welshblood.org.uk.
Community
Sanna Duthie to take on Pembs Coast Path in record-breaking fundraising challenge

A NEW record could soon be set on the Pembrokeshire Coast Path as ultra-runner Sanna Duthie prepares to take on the full 186-mile trail in under 50 hours to raise vital funds for the Pembrokeshire Coast Charitable Trust.

Starting at Poppit Sands at 8.30am on Thursday 24 April, Sanna will attempt to beat her own record of 51 hours and 30 minutes, which she set in 2021. The challenge will push her physical and mental endurance to the limit as she navigates the rugged and spectacular coastline of the UK’s only coastal National Park.
Sanna’s motivation for this challenge goes beyond breaking records. She is driven by her deep connection to the Coast Path and her desire to help safeguard it for future generations. The funds raised will support essential maintenance, from rebuilding storm-damaged bridges to protecting ancient monuments and combating coastal erosion.
Speaking about her challenge, Sanna said: “The Coast Path has given me so much over the years – it’s my training ground, my escape, and my inspiration. Now, it’s time for me to give something back. I hope to raise £2,000 to help protect and preserve this incredible trail, ensuring that others can continue to experience its beauty and challenges for years to come.”
Sanna’s record-breaking attempt is being supported by the Pembrokeshire Coast Charitable Trust, which funds crucial conservation projects within the National Park.
Trust Director Katie Macro added: “Sanna’s determination and passion for the Coast Path are truly inspiring. Her challenge highlights the urgent need for funding to protect this iconic trail from the increasing threats of climate change, erosion, and declining public funding. Every donation, no matter how small, will help us continue this essential work.”

For those inspired by Sanna’s feat but not quite ready to run 186 miles, the Trust’s Wild Coast Challenge offers an alternative way to experience the Coast Path while supporting its future. This fundraising adventure invites walkers to complete the trail at their own pace—whether over weeks, months, or even a year.
By raising just £200, participants will directly contribute to conservation efforts while earning a Wild Coast Challenge t-shirt as a badge of honour for their achievement.
Further information about this can be found at https://pembrokeshirecoasttrust.wales.
To support Sanna’s record-breaking attempt and help her reach her £2,000 fundraising target, visit her JustGiving page at https://www.justgiving.com/page/sanna-duthie-1729103753472.
Community
Community rallies to support family after Tregunnor house fire

A FAMILY has been left with nothing after a devastating house fire tore through their home in Tregunnor on Monday (Apr 7).
The blaze destroyed everything inside the house, leaving the homeowner, his children, and their family dog with only the clothes on their backs. Thankfully, no injuries were reported, but the emotional impact of losing their home and belongings has been described as “immeasurable.”
In the wake of the tragedy, a GoFundMe page has been launched by the homeowner’s nephew, Kian Evans, in an effort to help the family rebuild their lives. The fundraiser, titled “Tregunnor House Fire,” has so far raised £40 from two donors, with hopes that more support will follow.
Mr Evans praised the emergency services for their swift response and thanked the local community for their messages of support and solidarity.
He wrote: “They have lost everything, from furniture to cherished memories. The goal is to help them get back on their feet after such a traumatic experience. Every little helps.”
The family now face the daunting task of starting over, but thanks to the generosity of those around them, they are not facing it alone.
To donate to the fundraiser, visit: gofundme.com/f/tregunnor-house-fire
Photo caption:
The fire which destroyed a family home in Tregunnor (Pic: Herald).
Community
Junior chess match ends in thrilling draw

PEMBROKESHIRE JUNIORS IMPRESS IN CARMARTHEN FIXTURE
PEMBROKESHIRE JUNIOR CHESS CLUB travelled to Carmarthen on Monday (April 7) for a friendly fixture against their slightly older, but less experienced, counterparts. The match marked Carmarthen’s first official game.
Thanks to Peter Evans for organising the event, which saw 20 young players competing in a friendly but competitive atmosphere. A terrific evening of chess followed, with players mixing and matching across boards, ensuring each had at least two games—some even playing three or four.
The result of the first match was a tightly contested draw, finishing 5-5.
Standout players on both sides
For Pembrokeshire, standout performances came from:
- Suki, with 3 wins
- Huw, with 2 wins
- Joe, with 1 win and a draw
For Carmarthen, Matthew, William, and Eric stood out with impressive performances.
A return fixture in Pembrokeshire is already being planned before the season concludes. The club also hopes to arrange additional matches against Redhill Prep School and Castell Nedd Chess Club on May 29.
Strong performances in Redhill Festival
Ten Pembrokeshire players also took part in the Redhill Primary School Festival over the weekend, all performing with distinction. Special mention goes to Joe and Harry, who both won their first four rounds and competed in the final—Joe winning Gold, and Harry securing Silver.
Coach Martin Jones said he has been delighted with the progress made by all players this season, including the club’s younger and less experienced members, who are also showing great promise.
Martin also recently competed in the Bristol Chess Congress, where he took first place in his section out of 62 entrants.
“It’s great to see chess flourishing in Pembrokeshire,” he said.
Pembrokeshire Team (in board order)
- Barnaby Hinman – Ysgol Preseli
- Joe Othen – Home Schooled
- Harry Harling – Cosheston VC School
- Huw Holliday – Redhill Prep
- Sebastian Kummer – Neyland Community School
- Jude Taylor – St Mark’s VA School
- Henry Malone – Redhill High
- Suki-Rose Heulwen – Ysgol Bro Penfro
- Emily Thomas-Ward – Redhill Prep
- Carys Callan – Redhill Prep
Photos:
- Pembrokeshire Team
- Combined Pembrokeshire & Carmarthen Teams
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