News
The man turning Pembrokeshire’s waters into a sea garden
SEAWEED enthusiast and Pembrokeshire Beach Food founder Jonathan Williams has built his business by harvesting foods from the sea. His award-winning Café Mor, a street food outlet now permanently located at his pub, The Old Point House on Angle, Pembrokeshire, specialises in seaweed-based food such as lobster rolls with seaweed butter or Welsh brekky rolls filled with bacon, egg, and laverbread patties.
The Old Point House’s indoor restaurant also specialises in seaweed dishes, ranging from house seaweed pasta to seaweed Welsh cakes, and the Pembrokeshire Beach Food Company sells everything from seaweed salt to seaweed ketchup. National Laverbread Day, launched by Jonathan in 2022, is another part of his mission to champion seaweed as a delicacy.
Now Jonathan is switching from foraging for seaweed to farming it. His Secret Sea Garden, located in the waters off the Pembrokeshire coast, produces a range of seaweed including laver, dulse, kelp and sea lettuce, and mussels, which attract lobsters and spider crabs. There are further plans to grow scallops and other shellfish.
The aim is to supply the pub with a steady supply of shellfish and seaweed, and to demonstrate what a valuable resource the sea is. Jonathan has placed an emphasis on natural, environmentally friendly farming methods which he hopes will be replicated by others.

“The seaweed is naturally seeded on manila, sisal and hemp ropes rather than traditional fishing ropes that are made of plastics, meaning micro plastics and nano plastics enter the water,” he says.
“We’re also we’re applying polyculture techniques. Seaweed farming tends to follow what farmers do on lands in terms of monoculture, because growing one type of seaweed makes it easier to harvest. We’re growing a range of seaweeds because we want to create a rich and vibrant habitat. We’re not seeding it ourselves – it’s done by the millions and millions of seaweed and shellfish seeds that are floating looking for something to attach onto. We’re just letting nature do what it does best.”
By also growing shellfish on the ropes, he’s providing a truly local source of seafood for his kitchens. The Old Point House, which sits beside the sea and is reached by a tidal causeway, has a long history of serving local food in a setting once frequented by pirates.
“Local shellfish is hard to come by, with the exception of Atlantic Oysters, so growing our own will cut food miles right down,” he says. “This is also about pushing the pub into the 21st century. We have a typical garden with herbs and vegetables but to add the sea garden makes us even lower impact. It’s also about education and showing people this is a way to sustain ourselves for years to come.”

Jonathan has been working with Danny Curtis, a local Lobster fisherman and owner of Little Haven café Lobster and Mor, whose local knowledge of the coast is allowing the Sea Garden seeds to be sown. It is hoped the harvest will provide a year-round sustainable source of seafood.
“It’s early days but we are both very excited about the potential,” says Jonathan.
The first harvest from the Secret Sea Garden will be celebrated later this month with the
Secret Sea Garden Feast at The Old Point House. Anyone interested in attending can sign up for the Old Point House newsletter at https://www.theoldpointhouse.wales/
“We’ll be serving a tasting menu with seaweed and seafood being the main focus – it will demonstrate how feasible sea gardening is and give people a taste of seaweed that’s been naturally grown on our doorstep,” says Jonathan.
News
Political leaders and unions react to Milford Haven school assault
First Minister, MP, MS and teaching unions call for safety and support for staff
POLITICAL leaders and teaching unions across Wales have spoken out following Thursday’s assault on a teacher at Milford Haven School, which led to a lockdown, a major police response and the arrest of a 15-year-old boy on suspicion of attempted murder.
The First Minister Eluned Morgan said she was “deeply concerned” by the incident and stressed that violence had no place in Welsh schools.

Her comments come just days after she visited the Milford Haven campus following the school being placed into special measures by Estyn, where she met leaders to discuss improvement plans and support arrangements.
She said her thoughts were with the injured teacher, their family and the wider school community, and praised the swift response of staff and emergency services.

Local MP Henry Tufnell, who represents Carmarthen West and South Pembrokeshire, described the incident as deeply upsetting for what he called a close-knit community.
He said he was thinking of the teacher and pupils affected and thanked Dyfed-Powys Police and ambulance crews for their professionalism.
Meanwhile Senedd Member Samuel Kurtz said: “Deeply concerning news across the water in Milford Haven.
“Sadly, violence in our schools is becoming all too common, and thanks must go to the emergency services for their timely response. Thoughts are with the injured teacher, their family and the wider school community.”
Leader of the Welsh Conservatives Andrew RT Davies said teachers must feel safe at work and called for continued support for school staff.
Teaching unions also responded.
NASUWT said teachers “deserve to feel safe in their workplace” and that any violence against staff must be taken seriously, while National Education Union said schools must remain safe spaces for both pupils and staff and urged continued focus on safeguarding and behaviour support.
All said support would be offered to the Milford Haven school community in the days ahead as police investigations continue.
Crime
Teacher discharged as police step back from Milford Haven school after assault
Teenager remains in custody as school closes and patrols increased to reassure community
POLICE have confirmed they are no longer stationed at Milford Haven School after a teacher was assaulted by a pupil on Thursday afternoon (Feb 5), as the injured member of staff has now been discharged from hospital.
In a joint statement issued by Dyfed-Powys Police, Pembrokeshire County Council and Hywel Dda University Health Board, Superintendent Chris Neve said swift action had been taken to protect pupils and staff.
He said: “Police are no longer in attendance at Milford Haven Comprehensive School, following a report of the assault of a teacher at approx. 3.20pm this afternoon.
“I would like to reassure parents, and the wider community, that swift action was taken to both safeguard pupils and teachers, and to trace the suspect as soon as this report was received.
“The teacher has now been discharged from hospital and is being supported by specialist officers. All pupils at the location were safe, and all returned home unharmed. A 15-year-old boy has been arrested and remains in police custody as enquiries continue.
“You will see a higher than usual police presence in the area over the coming days – these will be dedicated patrols to provide further reassurance.”
The injured teacher was earlier taken to hospital by road ambulance.
An immediate lockdown was put in place at the school while emergency services responded. Most pupils had already left for the day, but those still on site were secured inside classrooms and offices as a precaution.
School closed on Friday
Council leader Cllr Jon Harvey said the school would be closed to pupils on Friday to allow support and safety measures to continue.
He said: “We would like to thank staff and pupils at Milford Haven School for implementing a swift and effective lockdown in response to this incident.
“While the school will be closed to pupils tomorrow, if there are any learners who require additional support they are welcome to attend and there will also be support for staff on site.
“We’d like to reassure learners and parents, along with the wider community, that all measures to ensure safety are being taken.”
The health board added that anyone needing urgent mental health support can call NHS 111 and press option 2 for 24-hour assistance.
National spotlight
The incident has drawn national media attention.
BBC News broadcast live from the school gates during its Ten O’Clock News bulletin, while ITV News and several national titles also covered developments.
Journalists from a number of UK outlets, including The Sun, contacted The Herald as events unfolded, with several Welsh and national publishers using photographs first taken by Herald reporters.
Residents said the scale of coverage was unprecedented for the normally quiet port town.
Police enquiries are continuing.
Photo caption:
Police outside Milford Haven School following Thursday’s incident (Pics: Herald).
Health
Health board targets rise in steroid and gym drug use across west Wales
THE LOCAL health board has launched new targeted measures after recording a sharp rise in the use of steroids and other image-enhancing drugs across the region.
Hywel Dda University Health Board says needle exchange figures show significant growth over the past two years in people seeking support related to Image and Performance Enhancing Drugs (IPEDs), including anabolic steroids and so-called Selective Androgen Receptor Modulators (SARMs).
SARMs, while marketed online as safer alternatives to steroids, are illegal to sell in the UK and health professionals warn they carry serious and largely unknown risks.
The health board has now teamed up with Dyfed Drug and Alcohol Service (DDAS) and Choices, a young people’s substance use service, to tackle what officials describe as an “emerging public health challenge”.
Workshops and outreach
Two key initiatives have been introduced.
Educational workshops are being delivered to young people, focusing on the risks of using performance-enhancing substances during physical development and the potential long-term effects on hormones, mental health and fertility.
At the same time, enhanced support is being offered to people already involved in gym and fitness culture, with harm-reduction advice, health monitoring and confidential drop-in services.
Support includes testosterone testing, blood checks, cycle provision kits and discreet one-to-one consultations.
One service user described the programme as “quick, professional and non-judgemental”.
They said: “The drop-in clinic for my blood test was really convenient. I was seen quickly and given a full run-down of the services available. The staff made me feel comfortable the whole time and I got my results back faster than expected.”
Taking support into the community
The team has also worked directly with local gyms, leisure centres and sports venues, speaking to more than 100 people during five outreach sessions.
Twelve DDAS staff members have completed specialist IPED training delivered by Public Health Wales to strengthen expertise within the service.
Rachel Wilson, Resilient Families Manager at Choices, said the aim is to reduce stigma.
She said: “We’re proud to work alongside Hywel Dda to ensure people who use IPEDs are met with understanding, not judgement. These initiatives are helping us reach individuals who may not have previously considered accessing support.”
Craig Jones, Prevention and Population Health Improvement Manager, added: “This work is about meeting people where they are. By listening and responding with compassion and evidence-based care, we’re making a real difference.”
Dr Ardiana Gjini, Executive Director of Public Health, said the approach showed the board’s commitment to early intervention.
She said: “These initiatives reflect a proactive, collaborative response to emerging health challenges and demonstrate our dedication to protecting the health of our communities.”
Anyone seeking confidential advice or support can contact DDAS on 03303 639997 to book an appointment.
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