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Bluestone Pembrokeshire Coast Triathlon puts West Wales on the map again

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THE ANNUAL Bluestone Pembrokeshire Coast Triathlon in Broad Haven saw over 400 competitors take on the challenge of a 2.7km run, a 42km bike ride, and finishing with a 10km run through the area’s beautiful coastal landscape on Sunday.

The event, sponsored by Bluestone National Park Resort since 2020, also drew in many visitors and supporters on Saturday to watch the athletes in action.

Among the competitors were five Bluestone employees, who took part in the event organised by Pembrokeshire Triathlon Club.

The triathlon, which was founded in 1994, is one of the oldest in Wales and attracts a diverse field of athletes, including relay teams with different levels of experience and abilities.

The female category was won by Claire Walters in 2:18:05, the open category by Gruffudd Lewis in 1:59:15, and the first relay team home was @leastwetri in 2:13:47.

Yvonne Buckingham, Director of Commercial at Bluestone, said the triathlon provides great sporting entertainment and boosts Pembrokeshire’s profile by attracting participants and supporters from across the UK.

“Such events provide important economic and social value to the area, including health and wellbeing benefits. We’re pleased to have some of our colleagues competing as well and hope everyone had a great day, whether they were taking part or spectating,” said Yvonne.

The Bluestone team, which included Mike Slack, Lewis Hodgson, Dyfan Penfold, Matt Badger, and James McNamara, was also supported by colleagues who volunteered for the event.

Mike Slack, Head of Leisure at Bluestone, said: “It was a great event, well organised and supported. It’s a great feeling to take part in a triathlon, especially in our home county of Pembrokeshire. The support of visitors helps push you on over the course, as well as the amazing volunteers. A big thank you to all involved.”

David Astins, Race Director for Pembrokeshire Triathlon Club said: “Once again we were pleased to have the support of Bluestone. It ensures we can put on one of the best triathlons possible with the help of a great group of volunteers and supporters who all play an instrumental role in it. Additionally, the event is a great way to highlight the best of Pembrokeshire in addition to supporting the local economy and communities.”

The 2024 event will take place on Saturday 6th July, more details can be found at www.pembstri.org.uk.

Crime

Man charged with strangulation and assault offences after October incident

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A MAN recorded in court as having no fixed abode has appeared before magistrates charged with intentional strangulation and two further assault offences.

Michael Sudbury, 50, whose address was not read out in court, but in Herald records is Glan Hafan, Llangwm, appeared before the bench facing multiple charges.

The charges relate to an incident on 22 October 2025 and include:

  • Intentional strangulation, contrary to section 75A of the Serious Crime Act 2015
  • Common assault
  • Assault by beating

No further details of the alleged incident were opened in court, and no plea was entered at this stage.

Sudbury was remanded on conditional bail, with the case listed to return to magistrates later this month.

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Crime

Haverfordwest man sent to Crown Court on multiple serious charges

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Defendant remanded in custody

A HAVERFORDWEST man has been sent to Swansea Crown Court to stand trial on a series of A 49-year-old Haverfordwest resident has been committed to Swansea Crown Court to face trial on multiple serious charges deemed too grave for magistrates to handle.

David Guy, of Market Street, Haverfordwest, appeared before Haverfordwest magistrates facing a series of allegations stemming from a single case. The charges, which were not detailed in open court, include:

  • Assault occasioning actual bodily harm (ABH)
  • A second count of assault
  • Criminal damage
  • An additional allegation of interpersonal violence
  • A public order offence

Magistrates declined jurisdiction, determining that the matters exceeded their sentencing powers, and sent the case in its entirety to Swansea Crown Court.

Guy was remanded in custody pending his next appearance. The court register notes: “Sent to Crown Court for trial in custody – next hearing at Swansea Crown Court.”

A date for the initial Crown Court hearing will be set administratively. Guy will remain in custody until then.

The Pembrokeshire Herald will provide further updates as the case progresses in the Crown Court.

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Crime

Castlemartin man back before magistrates over multiple alleged assaults

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Defendant remanded on conditional bail ahead of further hearing

A CASTLEMARTIN man has appeared repeatedly before magistrates this month over a string A 40-year-old man from Castlemartin has made repeated appearances before magistrates this month in connection with a series of serious alleged offences, including assault occasioning actual bodily harm (ABH), intentional non-fatal strangulation, common assault, and criminal damage.

Anthony Alcock, of Pwll Street, Castlemartin, is facing six linked charges stemming from incidents said to have occurred earlier this year. These appear to relate to the same complainant in what is understood to be a single ongoing domestic abuse prosecution.

During recent administrative hearings at Haverfordwest Magistrates’ Court, Alcock did not enter pleas while matters of bail and case management were addressed.

Charges Include:

  • Assault occasioning actual bodily harm (ABH)
  • Intentional non-fatal strangulation
  • Common assault on a woman
  • Criminal damage in a domestic context
  • Additional assault allegations involving the same complainant
  • Breach of bail conditions

Alcock was initially granted conditional bail but was subsequently brought before the court on two occasions for alleged breaches. On those instances, magistrates remanded him in custody ahead of further hearings. He was later re-granted conditional bail, subject to strict conditions such as no contact with the complainant and exclusion from specified locations.

Magistrates have now declined jurisdiction, ruling that the case—particularly the more serious charges involving non-fatal strangulation—is too grave for summary trial. It has been committed to Swansea Crown Court for plea, trial, or sentencing.

No detailed evidence has been presented in open court at this preliminary stage. Alcock remains on conditional bail pending his next appearance at the Crown Court.

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