Crime
Domestic abuse victims explains difficulty leaving abusive partner
A WOMAN who suffered years of emotional control and physical assaults at the hands of her partner has opened up about the difficulty of leaving an abusive relationship.
While it can be easy for those on the outside to ask ‘why don’t you just leave’, there are often fears around housing, money, or the impact leaving might have on children. And as Jess explains, someone who has been abused might still have a form of connection with their abuser, or has been manipulated into thinking they have changed.
Jess has spoken out about three years of emotional and physical abuse as part of Dyfed-Powys Police’s winter campaign, which aims to empower those living with domestic abuse, stalking or harassment to report incidents and find support.
When Jess started a relationship with her ex-partner, she admits there were early – if subtle – signs of abusive behaviour, which stemmed from his jealousy. While friends picked up on these behaviours, Jess would be told by her partner that they were ‘interfering’.
“He always convinced me that he was just emotional due to the strength of his feelings for me and that he obviously didn’t mean the nastier things he said under the influence of alcohol,” she said.
“My friends tried to tell me the relationship could have been considered abusive, but I was deeply in denial.”
Over time, the abuse Jess faced escalated. She was called derogatory names, emotionally controlled, and was repeatedly accused of being unfaithful. If she spent time away from home, her partner wanted constant contact.
“Time spent with friends would always result in abuse when I went back home, so there were times when I decided that it wasn’t worth it,” she said.
“He would constantly question me on what I was doing and my feelings towards him, he went through my phone behind my back, read my diary and would use entries from the past against me.
“For some months, despite his emotionally abusive behaviour, I always believed he would never physically hurt me.”
The emotional abuse did lead to physical assaults, however, and Jess was subject to attacks and threats. Following one incident she took the brave step in calling Dyfed-Powys Police after fleeing with her phone.
“For once I had physical evidence in the form of a cut, so I thought I would be taken more seriously, rather than it being just his word against mine,” she said. “Until then I had always felt as though anything within my relationship was my own mess to sort out.”
Jess learned that she had been the victim of domestic abuse in the form of controlling and coercive behaviour for two years.
“I was surprised when the police said I’d described one of the more serious situations of domestic abuse they’d ever encountered, based on just how much I’d come to accept as normal,” she said.
“Up to this point I had felt embarrassed for involving the police and assumed they’d dismiss it because I didn’t have serious physical injuries.”
Jess’s abuser was arrested and charged with assault.
Despite this, she was manipulated into restarting their relationship a few short months later, with promises that he had changed. However, she suffered another year of abuse before calling it off once more.
While they are now separated, and Jess knows he poses a danger to her, she fears she might never be free from him.
“I feel massively emotionally affected and traumatised by our time together,” she said.
“He’s still contacting me on a daily basis trying to win me back. I’d rather have no contact with him at all, but he keeps talking me round to it. I respond to this because part of me has been conditioned to please him to avoid the abuse.
“Sometimes I fear I will never truly escape him – and that my remaining friends will abandon me to this fate.”
While Jess appreciates how difficult it is to speak out, she hopes that reading her story might be the push someone needs to seek help.
“I always liked to think of myself as a strong, intelligent, independent woman and never imagined I would find myself in this sort of situation, but it really can happen to anyone,” she said.
“It’s not your fault. The only person who should feel shame in an abusive relationship is the abuser.”
If any of Jess’s story resonates with you, or you need to report domestic abuse, stalking or harassment, you can contact Dyfed-Powys Police in the following ways:
Report online: https://bit.ly/DPPContactOnline
Email: [email protected]
Call: 101
If you are deaf, hard of hearing, or speech impaired text the non-emergency number on 07811 311 908
In an emergency, always call 999.
If you feel you need support in contacting police, there are organisations that can help you. Click here to find them, or search online for Live Fear Free, Women’s Aid or the National Stalking Helpline – all of which have free helplines available.
Crime
Swansea man dies weeks after release from troubled HMP Parc: Investigation launched
A SWANSEA man has died just weeks after being released from HMP Parc, the Bridgend prison now at the centre of a national crisis over inmate deaths and post-release failures.
Darren Thomas, aged 52, died on 13 November 2025 — less than a month after leaving custody. The Prisons and Probation Ombudsman (PPO) has confirmed an independent investigation into his death, which is currently listed as “in progress”.
Born on 9 April 1973, Mr Thomas had been under post-release supervision following a period at HMP/YOI Parc, the G4S-run prison that recorded seventeen deaths in custody in 2024 — the highest in the UK.
His last known legal appearance was at Swansea Crown Court in October 2024, where he stood trial accused of making a threatening phone call and two counts of criminal damage. During the hearing, reported by The Pembrokeshire Herald at the time, the court heard he made threats during a heated call on 5 October 2023.
Mr Thomas denied the allegations but was found guilty on all counts. He was sentenced to a custodial term, which led to his imprisonment at HMP Parc.
Parc: A prison in breakdown
HMP Parc has faced sustained criticism throughout 2024 and 2025. A damning unannounced inspection in January found:
- Severe self-harm incidents up 190%
- Violence against staff up 109%
- Synthetic drugs “easily accessible” across wings
- Overcrowding at 108% capacity
In the first three months of 2024 alone, ten men died at Parc — part of a wider cluster of twenty PPO-investigated deaths since 2022. Six occurred within three weeks, all linked to synthetic drug use.
Leaked staff messages in 2025 exposed a culture of indifference, including one officer writing: “Let’s push him to go tomorrow so we can drop him.”
Six G4S employees have been arrested since 2023 in connection with alleged assaults and misconduct.
The danger after release
Deaths shortly after release from custody are a growing national concern. Ministry of Justice data shows 620 people died while under community supervision in 2024–2025, with 62 deaths occurring within 14 days of release.
Short sentences — common at Parc — leave little time for effective rehabilitation or release planning. Homelessness, loss of drug tolerance and untreated mental-health conditions create a high-risk environment for those newly released.
The PPO investigates all such deaths to determine whether prisons or probation failed in their duties. Reports often take 6–12 months and can lead to recommendations.
A system at breaking point
The crisis at Parc reflects wider failures across UK prisons and probation. A July 2025 House of Lords report described the service as “not fit for purpose”. More than 500 people die in custody annually, with campaigners warning that private prisons such as Parc prioritise cost-cutting over care.
The PPO investigation into the death of Darren Thomas continues.
Crime
Woman stabbed partner in Haverfordwest before handing herself in
A WOMAN who stabbed her partner during a drug-fuelled episode walked straight into Haverfordwest Police Station and told officers what she had done, Swansea Crown Court has heard.
Amy Woolston, 22, of Dartmouth Street in Milford Haven, arrived at the station at around 8:00pm on June 13 and said: “I stabbed my ex-partner earlier… he’s alright and he let me walk off,” prosecutor Tom Scapens told the court.
The pair had taken acid together earlier in the day, and Woolston claimed she believed she could feel “stab marks in her back” before the incident.
Police find victim with four wounds
Officers went to the victim’s home to check on him. He was not there at first, but returned shortly afterwards. He appeared sober and told police: “Just a couple of things,” before pointing to injuries on his back.
He had three stab or puncture wounds to his back and another to his bicep.
The victim said that when he arrived home from the shop, Woolston was acting “a bit shifty”. After asking if she was alright, she grabbed something from the windowsill — described as either a knife or a shard of glass — and stabbed him.
He told officers he had “had worse from her before”, did not support a prosecution, and refused to go to hospital.
Defendant has long history of violence
Woolston pleaded guilty to unlawful wounding. The court heard she had amassed 20 previous convictions from 10 court appearances, including assaults, battery, and offences against emergency workers.
Defending, Dyfed Thomas said Woolston had longstanding mental health problems and had been off medication prescribed for paranoid schizophrenia at the time.
“She’s had a difficult upbringing,” he added, saying she was remorseful and now compliant with treatment.
Woolston was jailed for 12 months, but the court heard she has already served the equivalent time on remand and will be released imminently on a 12-month licence.
Crime
Banned for 40 months after driving with cocaine breakdown product in blood
A MILFORD HAVEN woman has been handed a lengthy driving ban after admitting driving with a controlled drug in her system more than ten times over the legal limit.
SENTENCED AT HAVERFORDWEST
Sally Allen, 43, of Wentworth Close, Hubberston, appeared before Haverfordwest Magistrates’ Court on Thursday (Dec 4) for sentencing, having pleaded guilty on November 25 to driving with a proportion of a specified controlled drug above the prescribed limit.
The court heard that Allen was stopped on August 25 on the Old Hakin Road at Tiers Cross while driving an Audi A3. Blood analysis showed 509µg/l of Benzoylecgonine, a breakdown product of cocaine. The legal limit is 50µg/l.
COMMUNITY ORDER AND REHABILITATION
Magistrates imposed a 40-month driving ban, backdated to her interim disqualification which began on November 25.
Allen was also handed a 12-month community order, requiring her to complete 10 days of rehabilitation activities as directed by the Probation Service.
She was fined £120, ordered to pay £85 prosecution costs and a £114 surcharge. Her financial penalties will be paid in £25 monthly instalments from January 1, 2026.
The bench—Mrs H Roberts, Mr M Shankland and Mrs J Morris—said her guilty plea had been taken into account when passing sentence.
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