CARDIGAN will be the place to be on Saturday, June 15, as entries continue to flood in for this year’s Welsh National Tractor Road Run (WNTRR).

The popular event is being organised by the North Pembrokeshire Tractor Enthusiasts – a group of like-minded friends led by Dai Rees of Cilgerran.

The Run will begin at Awenfryn, Glanrhyd – the farm of Keith and Kevin Evans – and take in stunning views across Cardigan Bay before heading inland towards Cwm Gwaun and the Preseli Mountains. The route will then return to Awenfryn.

This year’s event will raise money for three charities: the Wales Air Ambulance, Crymych First Responders, and Cardigan First Responders.

Entry is £20 until the closing date of Monday, May 20. Early entries will be listed in the official programme and guaranteed a commemorative souvenir. Entries will also be accepted on the day for £25, but late entrants will not be guaranteed a souvenir – a decision made by organisers to reduce disruption caused by last-minute arrivals.

Entry forms can be obtained from members of the local organising team – Dai Rees, Alun Owens, Keith Evans, Kevin Evans, Sion Morgan, and Peter Lewis – at various tractor events. Alternatively, forms can be requested by email from the WNTRR secretary at anne.trials@btinternet.com, or downloaded from the WNTRR Facebook page.

Online entry is also available:

• English entry form
• Welsh entry form

Anyone interested in sponsoring the event or advertising in the souvenir programme should contact the WNTRR secretary or Sion Morgan via sion@pantygarn.co.uk.

Spectators are welcome at the starting point and along the route. More details will be released closer to the date.

Owners urged to keep chocolate and dried fruit out of paw’s reach

WITH Easter just around the corner, Dogs Trust is reminding pet owners to keep chocolate and other harmful foods away from their four-legged friends.

Both Dogs Trust Bridgend and Dogs Trust Cardiff are raising awareness of the dangers seasonal treats can pose to dogs, particularly chocolate and certain dried fruits, which are toxic and potentially fatal if ingested.

Chocolate contains theobromine, a chemical that dogs cannot metabolise effectively. Even small amounts can cause vomiting, diarrhoea, excessive thirst, excitability, drooling and in severe cases, seizures or fatal heart problems.

Likewise, dried fruits including raisins, sultanas, currants and grapes can cause acute kidney failure in dogs. That means hot cross buns, Simnel cake, and other fruity Easter fare should be kept well away from canine companions.

If your dog eats any of these, the advice is clear: contact your vet immediately.

Dogs Trust’s Easter safety tips:

• Never feed dogs chocolate or dried fruits, and make sure children and visitors know the dangers too.
• During Easter egg hunts, keep dogs away from the area or supervise them closely on a lead.
• Secure your bins to prevent dogs from scavenging leftovers.
• Don’t leave treats on kitchen counters or low tables where curious paws can reach.
• Teach the “leave it” command, so your dog learns to walk away from harmful items.
• Watch out on walks – dogs can easily pick up discarded chocolate or fruit-filled snacks.

Victoria Phillips, Veterinary Surgeon Manager at Dogs Trust, said:
“Our dogs are part of the family, so it’s natural to want to include them in Easter celebrations. But while chocolate eggs and hot cross buns are treats for us, they can make dogs seriously ill – and in some cases, can be fatal.

“That doesn’t mean they have to miss out entirely. Why not plan a dog-friendly Easter hunt using safe, healthy treats such as carrots, strawberries, cucumber or broccoli?

“You could even hide toys or treats in empty Easter egg boxes and encourage your dog to sniff them out – it’s a great way to bond and keep them mentally stimulated.”

For more advice on keeping dogs safe and healthy over the holidays, visit: www.dogstrust.org.uk/dog-advice

THE RNLI Lifeguards are set to return to beaches this weekend ahead of the Easter Holidays. The RNLI are advising that anyone visiting the coast, should choose a lifeguarded beach.

Last year (2024) RNLI lifeguards in West Wales of responded to 654 incidents, aided 1,055 people, made 96,388 preventative actions and saved five lives.

This Saturday 12 April, RNLI lifeguards are returning to their posts to keep visitors safe at beaches in Pembrokeshire.

The RNLI will be patrolling at Whitesands Beach every day from 10am-6pm from 12-27 April. Lifeguards will also be patrolling at Tenby South Beach from 10am-6pm from 18-21 April.

From Monday 1 April, the service will continue on weekends only at Whitesands until 25 May when the beach goes live full time. Tenby South will also be patrolled at weekends only until 25 May.

The RNLI encourages beachgoers to swim between the red and yellow flags. Lifeguards position the flags in the safest area of the beach and patrol this area at all times.

Anyone intending on intend on surfing or participating in hard craft activity, should stay between the black and white flags.

At this time of year, when the sea is at its coldest, cold water shock is a possibility. Water temperature below 15 degrees can affect breathing and movement, which often causes panic and can lead to drowning.

Anyone planning a dip is advised to wear a wetsuit, to minimise the risk of cold water shock and the carrying of a floatation device is recommended.

Stuart Penfold Lead Lifeguard Supervisor for North Pembrokeshire said: ‘We’re very much looking forward to having our lifeguards back on the beach. Our team have recently gone through intensive training in preparation for the Easter Holidays.

‘Should people plan on going in the sea during the holidays, we encourage them to visit on of our patrolled beaches. We can keep an eye on you between our flags. Our goal is to keep everyone safe.

‘If you go in the sea at a non-patrolled beach, make sure you someone knows where you are at all times and that you have a means for calling for help.

‘If you find yourself or see anyone else in difficulty, call 999 and ask for the Coastguard. If you fall in the water unexpectedly, try to relax and float to live.’

RNLI Float to Live advice:

· Tilt your head back with your ears submerged

· Relax and try to breathe normally

· Move your hands to help you stay afloat

· It’s okay if your legs sink, we all float differently

· Spread your arms and legs to improve stability

Media Contacts

For more information, please contact Anya Walton Communications Placement at Anya_Walton@rnli.org.uk or call 07977468268. Alternatively, contact the RNLI Press Office at PressOffice@rnli.org.uk or call 01202336789.

Key facts about the RNLI

The RNLI charity saves lives at sea. Its volunteers provide a 24-hour search and rescue service around the United Kingdom and Republic of Ireland coasts. The RNLI operates 238 lifeboat stations in the UK and Ireland and more than 240 lifeguard units on beaches around the UK and Channel Islands. The RNLI is independent of Coastguard and government and depends on voluntary donations and legacies to maintain its rescue service. Since the RNLI was founded in 1824, its lifeboat crews and lifeguards have saved over 146,000 lives.

Learn more about the RNLI

For more information please visit the RNLI website or Facebook, X, TikTok and YouTube

. News releases, videos and photos are available on the News Centre.

Contacting the RNLI – public enquiries

Members of the public may contact the RNLI on 0300 300 9990 (UK) or 1800 991802 (Ireland) or by email.