Community
Local woman launches addiction support group in Milford Haven
A MILFORD HAVEN resident, Chelsea Smith, is set to launch a new addiction recovery support group in Hakin this October. The group, which is part of the UK SMART Recovery programme, aims to help individuals struggling with addictive behaviours and those in recovery, by providing a supportive and non-judgemental environment.
Chelsea, who has been in a succesful recovery from opioid dependency for over ten months, expressed her desire to give back to the community and support others who are going through similar challenges. “I’ve been helped so much by similar sessions, and I feel it’s time to share my experience and help others,” she said. “Recovery is a long journey, and I’m still on it myself, but I want people to know that they’re not alone.”
The meetings, which will take place at The Church of the Holy Spirit, Court Rise, Hakin, Milford Haven, every Thursday at 6:30 pm, are open to anyone struggling with addiction, whether they are currently using, newly out of rehab, or have been in recovery for some time. Chelsea emphasises that the group welcomes all forms of addictive behaviours and encourages people to attend, even if they are unsure whether they have a problem.

“Walking into a support group for the first time can be daunting,” she acknowledged, “but this group is a safe space where everyone is accepted, no matter their background or where they are in their recovery journey.”
Chelsea’s post on social media has already gained attention, with many expressing their admiration for her openness and willingness to help others. In her heartfelt message, she said, “One share could genuinely help save a life. It just takes someone who is suffering to see this and decide to walk in.”
The group officially launches on 3rd October 2024, and Chelsea is encouraging the local community to spread the word to ensure that those who need help know where to find it.
For more information on the SMART Recovery programme, visit smartrecovery.org.uk, or contact the helpline on 0330 053 6022.
About SMART Recovery UK:
SMART (Self-Management and Recovery Training) Recovery is a science-based addiction support programme that focuses on building motivation, coping with urges, managing thoughts, feelings, and behaviours, and living a balanced life.
Meeting Details:
- Location: The Church of the Holy Spirit, Court Rise, Hakin, Milford Haven, SA73 3PG
- Time: Every Thursday, starting 3rd October 2024 at 6:30 pm
- Facilitator: Chelsea Smith (DBS checked)
- Contact: For more information, call 0330 053 6022 or visit the website above.

Community
Annual charity carol service raises funds for good causes
MID and West Wales Fire and Rescue Service held its annual Charity Carol Service on Wednesday (Dec 10) at Ebeneser Baptist Chapel in Crymych.
The event brought together members of the local community alongside Fire Service staff for an evening of carols, readings and festive refreshments, marking the Christmas season in a warm and inclusive atmosphere.
This year’s service supported two important charities — the Fire Fighters Charity and Cancer Research Wales — with all proceeds going directly towards their ongoing work.
A total of £597 was raised on the night, which will be shared equally between the two charities.
The Service thanked the congregation at Ebeneser Baptist Chapel for hosting the event, as well as everyone who gave their time, support and generosity to make the evening such a success.

Community
3 Amigos toy bike run under way across Pembrokeshire
Castle Inn fun runners back festive charity event
THE ANNUAL 3 Amigos Christmas toy bike run is under way this afternoon (Saturday), with hundreds of motorcyclists setting off from Pembroke to raise funds for children’s services.
Riders gathered at The Commons car park in Pembroke from around midday before departing shortly after 1:00pm. The festive convoy is travelling along its traditional route, taking in Pembroke Dock and continuing through parts of the county including Neyland, Milford Haven and Haverfordwest.












The event is organised by the 3 Amigos and Dollies Motorcycle Group and has become a much-anticipated Christmas tradition in west Wales, with toys and donations collected for children receiving care within the Hywel Dda University Health Board area.
Also supporting the event are fun runners from the Castle Inn in Pembroke, who have been fundraising in aid of the 3 Amigos. The group are pictured alongside participants from today’s run.
The 3 Amigos have been raising funds for children’s wards and health charities for more than twenty-five years, with their Easter and Christmas events continuing to make a positive difference to young patients and their families.
Organisers have thanked the public for their support and asked road users to be mindful of the large convoy as it passes through towns and villages this afternoon.
Photo caption:
Festive fundraising: Fun runners from the Castle Inn, Pembroke, pictured supporting the 3 Amigos Christmas toy bike run (Pic: Martin Cavaney/Herald)
Community
Special delivery of thanks as MP visits Haverfordwest sorting office
Christmas cheer for posties working through the festive rush
A CHRISTMAS message of thanks was delivered in person this week as Preseli Pembrokeshire MP Henry Tufnell paid a visit to Royal Mail staff at Haverfordwest Sorting Office.
The MP met postal workers during one of the busiest periods of the year, praising staff for their hard work in ensuring cards, parcels and gifts reach homes across Pembrokeshire in the run-up to Christmas.
Mr Tufnell said postal workers were going “above and beyond” throughout the year, but particularly during the festive period when demand is at its highest and delivery rounds are often made in challenging weather conditions.
He described postal staff as “unsung heroes”, highlighting their role in keeping communities connected and helping families stay in touch at a time when it matters most.
Speaking after the visit, Mr Tufnell said: “Our posties play a vital role in our community, and at Christmas that importance is felt more than ever. They work incredibly hard to make sure gifts and cards from loved ones arrive safely and on time.”
Staff at the Haverfordwest site were pictured alongside the MP, with some embracing the festive spirit in Christmas jumpers and seasonal outfits while continuing their daily work.
The MP also extended his thanks to postal workers across the whole of Pembrokeshire, acknowledging the dedication required to keep services running smoothly during the seasonal rush.
Royal Mail experiences its highest parcel volumes in December, with thousands of additional items passing through local sorting offices each day as Christmas approaches.
Delivering Christmas cheer: Henry Tufnell MP with staff at Haverfordwest Sorting Office during a festive visit (Pic: Facebook).
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