A MAN has been remanded in custody after appearing in court accused of intentional strangulation and assault occasioning actual bodily harm.

Michal Rakowski, aged 42, of no fixed abode, appeared before Haverfordwest Magistrates’ Court on Tuesday (Jun 16).

He is charged with assaulting a woman at Pembroke Dock on Monday, June 8, thereby occasioning her actual bodily harm.

Rakowski is also accused of intentionally strangling the same woman on the same date.

The case was listed for mention before magistrates Dr R Talbot-English, S Ley and A Smith.

Sian Vaughan appeared for the prosecution, while Alaw Harries represented the defence.

Rakowski was remanded in custody before conviction.

The court recorded bail exceptions including that he was likely to offend, likely to cause injury or fear of injury to an associated person, likely to interfere with witnesses or otherwise obstruct the course of justice, and likely to abscond.

The reasons given included his previous record and character, the nature and seriousness of the alleged offences, and lack of community ties.

The court directed that a live link be used for his next hearing.

Rakowski will next appear before Haverfordwest Magistrates’ Court on Tuesday, July 14, at 10:00am.

MID WALES peace activist Angie Zelter was arrested outside the Royal Courts of Justice in London after holding a placard in support of Palestine Action.

The 75-year-old campaigner, from Knucklas, Powys, was detained at around 12:20pm on the steps of the court, according to Radnor Palestine Links.

The group said Ms Zelter was arrested under Section 13 of the Terrorism Act 2000 after holding a sign which read: “Saving lives is not terrorism. I support Palestine Action.”

She was taken to Charing Cross Police Station and released around two hours later, the group said.

The arrest came as the Court of Appeal ruled in favour of the UK Government over its decision to proscribe Palestine Action under terrorism legislation.

The ruling overturned an earlier High Court decision which had found the ban unlawful. The Court of Appeal held that the Government’s decision was lawful and proportionate.

Palestine Action was banned after the Home Secretary moved to proscribe the group under the Terrorism Act 2000. Supporting or inviting support for a proscribed organisation can be a criminal offence.

Radnor Palestine Links said the protest formed part of an ongoing campaign against the use of counter-terrorism laws against peaceful demonstrators.

Ms Zelter, a long-standing peace and human rights campaigner, has been arrested more than 100 times worldwide during decades of non-violent direct action. She is also known as a founder of Trident Ploughshares.

Speaking after her arrest, Ms Zelter said: “I think it’s a terrible indictment of the criminal justice system that you are charging me with terrorism for holding a peaceful sign.

“We have to uphold the most important international laws. Peaceful, disruptive protest is absolutely essential to protect democracy.”

The Metropolitan Police has been asked to confirm the circumstances of the arrest, whether Ms Zelter was formally charged, and the conditions of her release.

Photo caption: Court protest: Angie Zelter outside the Royal Courts of Justice in London holding a sign in support of Palestine Action (Pic: Radnor Palestine Links).

Court hears defendant contacted protected person despite ban

A LLANGADOG man has been fined £1,375 after twice breaching a restraining order by contacting a protected person he had been banned from approaching.

Adam Thomas Davies, 34, of Llangadog, appeared before Llanelli Magistrates’ Court on Monday (Jun 15) for proceedings linked to an existing community order.

The court heard Davies had breached a restraining order on two separate occasions in June last year by contacting a person he had been prohibited from approaching under an order imposed by Llanelli Magistrates’ Court in November 2019.

Magistrates were told the original community order, imposed in August 2025, had become unworkable due to long-term physical health issues alongside Davies’ employment.

The court revoked the existing order and resentenced him for the original offences.

Davies was made subject to a new community order running until June 14, 2027. He must comply with a Rehabilitation Activity Requirement and attend appointments or activities as directed by probation services, for up to 15 days.

As a punitive element of the order, magistrates imposed a fine of £1,375.

The court heard the breaches related to unlawful contact made in Carmarthenshire despite the restrictions remaining in force.

Davies was ordered to pay the fine at a rate of £120 per month, starting from July 13.