Connect with us
Advertisement
Advertisement

News

Athletes gearing up for tough event

Published

on

PEMBROKE 2WITH only a couple of days to go, athletes are preparing themselves for one of the toughest endurance events ever.

The 2013 IronMan triathlon takes place this Sunday and while the Pro field will be looking for qualifying points towards their Kona Pro rankings as well as battling it out for the $25,000 prize fund, all of the athletes will be completing the same course and hoping to cross the finish line within the 17 hour time limit and the goal they’ve worked so hard for, to gain the Ironman badge of glory.

The last two triathlons have been hugely successful and this year’s race is once again being held in and around Tenby.

Athletes have to train vigorously for this event and it could take up to nine months before you can consider yourself ready for an IronMan triathlon.

The triathlon is a gruelling competition with competitors having to swim 2.4 miles, cycle 112 miles before running a complete 26.2 mile marathon – all without a break. It is also the longest of the different types of triathlon.

TENBY 18Compared to the Olympics, the athletes this weekend will be competing over a much greater distance. Last year saw Alistair Brownlee and Jonathon Brownlee take Gold and Bronze respectively but they competed over a shorter distance.

The Olympic athletes had to swim for just under a mile, cycle 25 miles and run for 6.2 miles.

The IronMan athletes have to travel a lot further and have put in hours of dedication just to be ready for the race this Sunday.

Last year approximately 1,500 athletes, representing more than 40 countries turned up to take part and this year’s event is set to be even bigger.

Just over 1,600 athletes are taking part this year and the ages of those taking part ranges from the youngest at 18 to the oldest at 74 years old. Over 10,000 spectators are also expected to visit the area to cheer them on.

The resort of Tenby offers some spectacular views making it an ideal place to hold the race.

The swim course for Ironman Wales takes place on the beautiful North Beach in Tenby and consists of a two loop course totalling 3.8k in distance.

The bike course consists of a two loop course totalling 180 kilometres of spectacular coastal views through idyllic towns giving riders over 2,000 metres of altitude difference throughout the course.

The first loop is longer, extending west from Lamphey to Angle peninsula and Pembroke, returning through Lamphey before turning north through Carew and Templeton to reach Narberth.  From Narberth the course travels south through Saundersfoot to return to Tenby via St Brides Hill.

On the second lap, cyclists turn east in Lamphey to repeat the same route through Narberth and Saundersfoot to reach the transition point in Tenby.

Finally, the marathon course takes place in and around the picturesque town of Tenby. Exiting the transition along South Cliff Street, turning left onto South Parade skirting the town wall, travelling north towards New Hedges. It returns on the same route but continues into the heart of this historic town, taking in The Croft and the harbour.

The course is a four loop run, each loop consisting of just over 10 kilometres of running, before swinging left onto Tenby’s Esplanade to reach the finish line making up the full distance.

Residents are warned that some roads will be closed throughout the day to ensure that the event runs smoothly.

Pembrokeshire County Council has set up an interactive online map so that visitors and residents can see which roads are likely to be affected by the event and when.

Live Facebook and Twitter feeds will also be streamed on the day to keep people updated on road closures/openings, incidents and race information.

The event will also be given worldwide TV coverage and the intense nature of the sport is likely to attract a good audience.

“We have been thrilled at the turnouts over the last two years for Ironman Wales and hope that this year’s event will be equally, if not more, successful,” said Deputy Leader, Councillor Rob Lewis.

“Ironman Wales is now recognized by the Welsh Government as one of the most iconic events held in the country,” he said.

“It gives us a wonderful opportunity to put our county on the tourist map as host of one of the biggest – and also one of the most arduous – sporting events in the world.

“Those of us who live here know how beautiful Pembrokeshire is and with this event being given worldwide TV coverage we have a great opportunity to advertise it across the globe.”

The event starts at 7am when competitors enter the sea at North Beach for the swimming leg of the triathlon. Once out of the water they then embark on a bike ride across the south of the county – following the route of last year’s event – before the final marathon stage through Tenby.

Councillor Lewis said that because of the nature of the event there was likely to be a gap in time between the first entrants home and the last, necessitating road closures for much of the day in some areas.

“However I hope that residents will bear with us and give the event their full support,” he said.

To find the digital map, log onto the Council’s dedicated Ironman website: www.pembrokeshire.gov.uk/ironman then go into Race Day Travel. The ironmanwales.com website also has details of access routes around the course.

The competition is set to be fierce and is not for the faint hearted but IronMan Wales 2013 is not one to be missed.

 

Community

Volunteers praised as Rath paddling pool gets summer makeover

Published

on

Questions raised over new netting as community pitches in to prepare popular spot

VOLUNTEERS have been praised for their efforts to get Milford Haven’s Rath paddling pool ready for summer – but a new addition has sparked debate among locals.

A group of residents, including Caroline Jones, Derek Abbott, Jordy, Tina Hawkins and Isla, were pictured this week installing colourful netting along the fence surrounding the pool.

The work forms part of ongoing efforts by the community to clean, maintain and improve the popular splash area ahead of the warmer months.

Caroline explained the netting had a practical purpose as well as an aesthetic one.

She said: “It’s partly to try and prevent some of the grass cuttings getting into the pool but also to brighten the area up.”

Others suggested it could also help reduce the amount of litter blowing into the water – an issue that has been raised in previous summers.

The efforts were widely welcomed online, with many residents thanking those involved for giving up their time.

One commenter wrote: “A bit of praise for these volunteers who give our little ones a bit of enjoyment at the paddling pool. Well done all.”

Another added: “Well done and thank you everyone.”

Some questioned the need for the netting, with one resident saying: “I don’t understand the netting around the pool. It looked lovely as it was.”

The Rath paddling pool is a well-used facility during the summer months, particularly by families with young children, and relies heavily on volunteer support to keep it clean and operational.

Local groups, including TipTop Wheelies, are understood to be involved in helping prepare the site for the season.

Despite mixed views on the netting, the overwhelming response has been one of appreciation for those working behind the scenes to keep the facility open.

 

Continue Reading

News

Academics warn voters need clear reporting ahead of historic Senedd election

Published

on

Cardiff University experts say misinformation, coalition arithmetic, public finances and devolved powers are among the key issues facing Wales

CARDIFF UNIVERSITY academics have warned that clear reporting and proper scrutiny will be vital as Wales prepares for one of the most significant Senedd elections since devolution.

The intervention comes ahead of polling day on Thursday (May 7), when voters will elect a larger 96-member Senedd under a new voting system.

Professor Stephen Cushion, from Cardiff University’s School of Journalism, Media and Culture, said UK-wide or English-produced news remained the main source of political information for many people in Wales.

He warned that reporting on devolved issues such as health, education and law and order did not always explain clearly which government was responsible.

Professor Cushion said this could leave people confused about what applies to Wales, particularly when audiences increasingly see political headlines on social media without reading the full context.

Dr Maxwell Modell, a research associate at the same school, said some political news items presented parties arguing with each other without enough independent assessment of their claims.

He said broadcasters sometimes set out several party positions side by side, leaving viewers to make sense of them without journalistic scrutiny.

Dr Keighley Perkins said turnout could be higher than at any point since devolution began, given the possibility of political change.

She said coverage should focus less on perceived disengagement and more on the issues facing the next Welsh Government and scrutiny of party policy positions.

Misinformation warning

Dr Bethan Davies, based in Cardiff University’s Security, Crime and Intelligence Innovation Institute, warned that there was significant scope for misinformation and disinformation to spread during the campaign, particularly with the rise of AI-generated content.

She said inauthentic accounts sometimes used the logos of reliable news outlets on videos to make audiences believe they were genuine.

Professor Martin Innes, co-director of the same institute, said foreign interests seeking to influence or interfere in politics remained a persistent problem.

He said there should be clear ministerial and senior official accountability for combating foreign online political interference, with resources matching the scale of the challenge.

Economy and public finances

Professor Melanie Jones, of Cardiff Business School, said the future performance of the Welsh economy should be a key focus for the next Welsh Government.

She said improving living standards depended on addressing Wales’ productivity gap with the rest of the UK, which would require long-term commitment and investment in people and infrastructure.

Professor Robert Huggins, of the School of Geography and Planning, said Cardiff was developing as a hub for creative and high-tech industries, but regeneration was less obvious in the South Wales Valleys.

He said the next Welsh Government would have “much work to do” to improve prospects for people living in those areas.

Guto Ifan, from the Wales Fiscal Analysis programme, said difficult choices over spending and taxation were likely after the election.

He warned that if the UK Government sticks to its current spending plans, growing NHS spending alongside manifesto commitments on childcare, education, transport, social care and taxation would require significant cuts to some public services or tax rises.

He said manifestos were largely silent on how those trade-offs would be managed.

Welsh identity and coalition arithmetic

Professor Richard Wyn Jones, of the Wales Governance Centre, said Wales was becoming “less British”, with younger voters increasingly identifying as Welsh only or moving away from national identity altogether.

He said those who felt Welsh but not British tended to be more left wing and socially liberal than those who felt both Welsh and British, which he said was good news for Plaid Cymru.

Professor Laura McAllister said the expanded Senedd would need sharper scrutiny and the ability to challenge government if the increase in members was to be justified.

She said Wales also needed to avoid a “race to the bottom” in political behaviour if public trust was to be rebuilt.

Dr Jac Larner said the general polling trend showed the race to be the largest party remained between Plaid Cymru and Reform UK, with other parties competing for third place or below.

However, he said finishing first could matter less than it appeared.

He said whichever party led on seats would face coalition arithmetic, adding that Plaid Cymru had more credible potential partners in Labour and the Greens, while Reform had fewer options.

The Herald has carried detailed election coverage in recent weeks, including candidate interviews, graphics, explainers on the new voting system, and analysis of the Ceredigion Penfro contest.

Cardiff University said the experts were available for further comment throughout the campaign.

 

Continue Reading

Entertainment

Dinosaur adventure stomps into Milford Haven

Published

on

A FAMILY dinosaur show 65 million years in the making is heading to Milford Haven this summer.

Dinosaur Adventure Live: Danger on T-Rex Mountain will headline the Torch Theatre on Thursday, July 30.

The interactive stage show promises storytelling, puppetry, humour and science as young audiences join a team of rangers on a mission to recover a data crystal, restore power to the island and save the dinosaurs.

Children will be encouraged to stomp, roar and swish their tails as they meet baby dinosaurs, learn “Dino-Facts” and come face-to-face with a roaring T-Rex.

Created by Mike Newman, the producer behind Exciting Science, the show is now in its fifth year and is aimed at families with children aged four and over.

The performance lasts one hour, with no interval, and there will be a meet-and-greet after the show.

Tickets are available from the Torch Theatre.

 

Continue Reading

Community16 hours ago

Tenby phone signal crisis goes national as businesses warn of summer disruption

TRADERS SAY CARD PAYMENTS, TAXIS AND VISITOR SAFETY ARE BEING HIT BY ‘DEAD ZONE’ COVERAGE TENBY’S long-running mobile phone signal...

News20 hours ago

Final poll puts Plaid and Reform level ahead of Senedd vote

Labour faces historic setback as new modelling points to a hung Senedd PLAID CYMRU and Reform UK are projected to...

News2 days ago

West Wales coracle fishermen raise alarm over suspected sewage pollution

A CENTURIES-old fishing tradition on the River Towy could be under threat after coracle fishermen reported suspected sewage pollution entering...

Community3 days ago

Scooter rally brings colour and nostalgia to Tenby

TENBY is buzzing with the sights and sounds of classic scooters this Bank Holiday weekend as the Welsh National Scooter...

Entertainment3 days ago

Haverfoodfest returns to Haverfordwest town centre today

HAVERFORDWEST town centre is expected to be busy today as Haverfoodfest 2026 returns for a full day of food, drink,...

Crime4 days ago

70-year-old denies assault and restraining order breach

A PENSIONER from Pembroke Dock has denied breaching a restraining order and assaulting another man. Henry Howlett, 70, of Market...

News5 days ago

Conservatives target two seats in new Ceredigion Penfro constituency

Paul Davies and Sam Kurtz say health, farming and transport are key as they seek return to the Senedd CONSERVATIVE...

Community5 days ago

Milford Haven Beer Fest returns to waterfront this May

EVENT WILL FEATURE 34 DRINKS, LIVE MUSIC AND STREET FOOD MILFORD HAVEN is preparing to raise a glass as Beer...

Community6 days ago

Cancer patients targeted with parking fines outside Haverfordwest support centre

Adam’s Bucketful of Hope says vulnerable users, elderly volunteers and charity drivers have paid more than £1,000 after Ateb introduced...

Charity6 days ago

Row erupts at Spitfire museum after Reform poster displayed at charity premises

A HAVERFORDWEST museum has become caught up in a political row after Reform UK campaign material was photographed inside the...

Popular This Week