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Athletes gearing up for tough event

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PEMBROKE 2WITH only a couple of days to go, athletes are preparing themselves for one of the toughest endurance events ever.

The 2013 IronMan triathlon takes place this Sunday and while the Pro field will be looking for qualifying points towards their Kona Pro rankings as well as battling it out for the $25,000 prize fund, all of the athletes will be completing the same course and hoping to cross the finish line within the 17 hour time limit and the goal they’ve worked so hard for, to gain the Ironman badge of glory.

The last two triathlons have been hugely successful and this year’s race is once again being held in and around Tenby.

Athletes have to train vigorously for this event and it could take up to nine months before you can consider yourself ready for an IronMan triathlon.

The triathlon is a gruelling competition with competitors having to swim 2.4 miles, cycle 112 miles before running a complete 26.2 mile marathon – all without a break. It is also the longest of the different types of triathlon.

TENBY 18Compared to the Olympics, the athletes this weekend will be competing over a much greater distance. Last year saw Alistair Brownlee and Jonathon Brownlee take Gold and Bronze respectively but they competed over a shorter distance.

The Olympic athletes had to swim for just under a mile, cycle 25 miles and run for 6.2 miles.

The IronMan athletes have to travel a lot further and have put in hours of dedication just to be ready for the race this Sunday.

Last year approximately 1,500 athletes, representing more than 40 countries turned up to take part and this year’s event is set to be even bigger.

Just over 1,600 athletes are taking part this year and the ages of those taking part ranges from the youngest at 18 to the oldest at 74 years old. Over 10,000 spectators are also expected to visit the area to cheer them on.

The resort of Tenby offers some spectacular views making it an ideal place to hold the race.

The swim course for Ironman Wales takes place on the beautiful North Beach in Tenby and consists of a two loop course totalling 3.8k in distance.

The bike course consists of a two loop course totalling 180 kilometres of spectacular coastal views through idyllic towns giving riders over 2,000 metres of altitude difference throughout the course.

The first loop is longer, extending west from Lamphey to Angle peninsula and Pembroke, returning through Lamphey before turning north through Carew and Templeton to reach Narberth.  From Narberth the course travels south through Saundersfoot to return to Tenby via St Brides Hill.

On the second lap, cyclists turn east in Lamphey to repeat the same route through Narberth and Saundersfoot to reach the transition point in Tenby.

Finally, the marathon course takes place in and around the picturesque town of Tenby. Exiting the transition along South Cliff Street, turning left onto South Parade skirting the town wall, travelling north towards New Hedges. It returns on the same route but continues into the heart of this historic town, taking in The Croft and the harbour.

The course is a four loop run, each loop consisting of just over 10 kilometres of running, before swinging left onto Tenby’s Esplanade to reach the finish line making up the full distance.

Residents are warned that some roads will be closed throughout the day to ensure that the event runs smoothly.

Pembrokeshire County Council has set up an interactive online map so that visitors and residents can see which roads are likely to be affected by the event and when.

Live Facebook and Twitter feeds will also be streamed on the day to keep people updated on road closures/openings, incidents and race information.

The event will also be given worldwide TV coverage and the intense nature of the sport is likely to attract a good audience.

“We have been thrilled at the turnouts over the last two years for Ironman Wales and hope that this year’s event will be equally, if not more, successful,” said Deputy Leader, Councillor Rob Lewis.

“Ironman Wales is now recognized by the Welsh Government as one of the most iconic events held in the country,” he said.

“It gives us a wonderful opportunity to put our county on the tourist map as host of one of the biggest – and also one of the most arduous – sporting events in the world.

“Those of us who live here know how beautiful Pembrokeshire is and with this event being given worldwide TV coverage we have a great opportunity to advertise it across the globe.”

The event starts at 7am when competitors enter the sea at North Beach for the swimming leg of the triathlon. Once out of the water they then embark on a bike ride across the south of the county – following the route of last year’s event – before the final marathon stage through Tenby.

Councillor Lewis said that because of the nature of the event there was likely to be a gap in time between the first entrants home and the last, necessitating road closures for much of the day in some areas.

“However I hope that residents will bear with us and give the event their full support,” he said.

To find the digital map, log onto the Council’s dedicated Ironman website: www.pembrokeshire.gov.uk/ironman then go into Race Day Travel. The ironmanwales.com website also has details of access routes around the course.

The competition is set to be fierce and is not for the faint hearted but IronMan Wales 2013 is not one to be missed.

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Farming

Animal health and welfare workshops help family farm shape future business

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AN eagerness to learn new skills and knowledge is helping mother and son Dianna and Iestyn Spary to continually improve their livestock farming enterprise and build a financially sustainable business fit for the future.

Technical expertise and good business sense are not qualities the Sparys lack since embarking on an impressive number of Farming Connect workshops, covering a range of animal health and welfare topics.

“It’s been an amazing opportunity, we have learned so much that we can apply within the day to day running of our farm and herd, and we can draw on that knowledge as we look at developing new enterprises and diversifications,’’ says Dianna.

She is the fifth generation of her family to farm at Goytre Farm at New Church West, Chepstow, Iestyn the sixth.

Together they farm 110 hectares, running a Hereford-cross beef suckler herd and also rearing beef cattle purchased as baby calves, including more recently British Blues, taking these through to slaughter.

Although they have been immersed in agriculture all their lives, they recognise that it is an industry that is constantly changing as new research and ideas are rolled out and applied.

This is where the Farming Connect workshops have been so incredibly valuable, says Dianna.

“You are never too old to learn, things are changing all the time. If we hadn’t got involved in attending the workshops, we would never have known about some of those new ways of doing things.’’

From learning how to maximise suckler cow productivity and protecting youngstock health to understanding diseases such as Johne’s and bovine TB, the animal health and welfare training workshops have been “enormously valuable’’, she adds.

The pair have tapped into Farming Connect accredited training courses covering areas such as calf management, health and housing, body condition scoring and safe use of veterinary medicines.

“You name it we have done it,’’ says Dianna.

They were announced the winners of the 2023 Farming Connect Animal Health and Welfare Award at the Lantra Cymru Awards in January.

The knowledge gained through Farming Connect workshops and training has helped inform changes in the business.

“We now monitor cattle weights more closely and have introduced different ways of feeding,’’ Dianna explains.

“We have also been revamping all the cattle sheds and have a couple of new ones that will be going up.

“We’ve also invested in calf jackets and if there are any drops in weights, we are more responsive with feed intakes, little things like that.’’

Iestyn has also benefited from a number of sheep-related topics offered through the animal health workshops.

Through the Farming Connect Advisory Service, they have received specialist veterinary advice on their Herd Health Plan with a focus on incoming stock and biosecurity. They have also had guidance on soil health through the soil clinic.

The Sparys largely use traditional farming methods at Goytre Farm where they have several hay meadows.

All feed is produced on-farm. “By doing everything in-house we know exactly what we are feeding and that’s important to us,’’ says Dianna.

That distinctiveness, which sets them apart from some of the more mainstream farming systems, has given them the confidence to consider establishing a diversification into meat box sales, what Dianna describes as a ‘farm to fork’ approach.

Working with a local butcher who has an abattoir licence, they hope to do everything on-site, from slaughter through to hanging the carcass for 28 days, and then selling cuts direct to the consumer.

“We have also spoken to a chef who is going to produce some recipe cards for us to include in the boxes along with a bit of history of where the meat has come from,’’ says Dianna.

Another future project could be converting stone barns in the farmyard to holiday accommodation.

To help focus their minds on their plans, the Sparys will get guidance at a Farming Connect diversification surgery; they have also signed up for a ‘planning a diversification’ training course and will attend a ‘Dos and Don’ts of Diversification’ event in the coming weeks.

For Iestyn, another form of diversification, into agricultural contracting, has provided a secondary income stream.

His customer base is largely farms with smaller acreages with crops that require harvesting or spraying.

Farming Connect has helped with this process too as Iestyn has gained his Level 2 Award in the Safe Use of Pesticides (PA1) and Safe Application of Pesticides Using Vehicle mounted Boom Sprayer Equipment (PA2).

He also offers field maintenance and fencing and works on a neighbouring farm during the lambing season.

This is where Farming Connect has again helped; through the animal health workshops, he has covered modules advising on the prevention of lambing losses and lameness, improving lamb performance post-weaning and parasite controls.

Dianna says the opportunities available through Farming Connect have really helped to drive the family farming business forward.

“We have a good relationship with our local Farming Connect development officer Lisa Powell, she has been brilliant in giving us advice on which courses and workshops are right for us and signing us up for those,’’ she says.

All your achievements, training and knowledge transfer activities are saved within your personal, online Storfa Sgiliau account, the unique, online professional development tool, available for you to view and download at any time from your BOSS (Business Online Support Service) account.

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Education

Lib Dem leader meets student union after scrapping of teacher training

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Last week, the Leader of the Welsh Liberal Democrats Jane Dodds visited Aberystwyth University to meet students following the announcement that the University will be scrapping their Postgraduate Certificate in Education (PGCE) program.

The announcement comes after the publication of an Estyn inspection report last year, which found that the institution had “been too slow” when it came to prioritising student support.

The Welsh Liberal Democrats have now called for the University to produce and implement an action plan that will enable the reintroduction of this course at the earliest opportunity, as well as for the Uni to rectify any similar shortcomings in other training programs.

Commenting, the Leader of the Welsh Liberal Democrats Jane Dodds MS said:

“Aberystwyth university has long been seen as a cornerstone of education here in Wales, and its role in shaping the future of Welsh-medium education is pivotal.

However, the decision by the Education Workforce Council to withdraw accreditation for their teacher training program now puts this at risk.

The report published by Estyn rightfully identified several flaws in the Uni’s approach to supporting student teachers, along with requiring the University to make significant improvement.

The decision of the EWC suggest that these improvements have not been made.

We are now calling on the University to get their act together, fix the shortcomings in this program and begin plans to reintroduce the course as soon as possible.

Commenting, a spokesperson for the Welsh Young Liberals said: “There was an overwhelming lack of support, especially for Disabled Students, which has been consistent since 2020.

Previous lecturers were always late, and assignments were marked late and inconsistently.

As a joint honours student my timetable is very erratic, and this has an adverse effect on my wellbeing.

This does not however, mean that the course should be cut, Aberystwyth university should be looking to improve the course and help deliver the next generation of teachers.”

Commenting, the Welsh Liberal Democrat PPC for Ceredigion Mark Williams said: “The reputation of Aberystwyth University as a well-respected centre of education is rightfully a source of pride for many residents here in Ceredigion.

This is why it is so dis-heartening to hear that the Uni have failed to take the recommendations in the 2023 Estyn report seriously, leading them into the embarrassing position of losing their accreditation which risks delivering a severe blow to the future of Welsh-medium education.

The lack of foresight from the Uni in this regard is deeply worrying and I hope that, for the sake of both the students and the wider community, they take all the steps needed to restart the course at the earliest opportunity.”

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Crime

Manslaughter charge following death in Carmarthenshire

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DYFED-POWYS POLICE have confirmed Jason Thomas, 39, from Llanelli, has been charged with manslaughter following an incident on Saturday, March 25.

Police were called to a property in Robinson St, Llanelli to concerns for the welfare of a man.

Liam Rhys Morgan-Whittle, 22, was taken to hospital where he sadly passed away.

Jason Thomas was quickly arrested and later released on conditional bail while the police investigation continued.

He will appear at Llanelli Magistrates Court on Thursday, May 30, it has been confirmed.

Passed away: Liam Rhys Morgan-Whittle
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