News
Red Bull Cliff Diving Series Returns to Abereiddy
Untouched rocks, monoliths, iconic landmarks and buildings. This purest extreme sports competition hits new waters in its fifth year and determines a new champion during eight challenging competitions across Europe, Asia and North and South America.
And on 13th and 14th of September, ten of the world’s top divers and four wildcard entrants will compete at Abereiddy’s famous Blue Lagoon as part of the Red Bull Cliff Diving Championship.
What is real cliff diving
In theory cliff diving is jumping from high cliffs into water.
Platforms are used in competition to allow the athletes to do the most difficult dives.
Diving directly from the rocks limits the diver to easier dives. In competitions artistic moves are performed during the dive and judged by a jury identifying the winner.
The discipline has a very long tradition and was “invented” in Maui, Hawaii, back in the 1770s. Within years cliff diving emerged from an initiation tactics for warriors as a competitive sport. However, in the past cliff divers were usually characterized as world-weary kamikazes and the sport was erroneously considered a mere tourist attraction from Acapulco. Cliff diving is far more than Acapulco or a pleasing background for lovely TV commercials; it is a sport, which places the highest demands on mind and body. Many high divers see their discipline as a further development of the Olympic diving competition, which most of them exercised before changing to cliff diving. Through continuous competitions around the globe wide acceptance for this extremely demanding discipline is being established and the athletes are receiving the respect they deserve.
In competitive cliff diving safety plays an important role. Thus, certain regulations have been defined, such as the height limit (28m) and the water depth (at least 5m), as well as emergency scuba divers and paramedic units on site.
Why did Red Bull create a Cliff Diving World Series?
In the past Red Bull used to organise cliff diving competitions always in direct collaboration with the divers. The divers’ feedback and the spectators’ enthusiasm lead to a natural development of single events to a world series with strong locations and the world’s best athletes, providing them with a platform to spread this pure extreme sport all over the world.
When did the World Series start?
The Red Bull Cliff Diving World Series started in 2009 and after four seasons, the championship can look back at 28 successful competitions, more than 460.000 spectators and 1.650 international media on-site, including live broadcasts.
Since the introduction of the World Series the sport of cliff diving has pushed its limits to new heights and the athletes have increased the level of high diving to an extent, which was not even thought of a few years ago.
Why is Red Bull Cliff Diving a high-class sports competition?
The best cliff divers in the world participate in these competitions and the whole set up (at least 26.5 metres or higher and at least 6 stops per year) challenge the divers not only physically but also mentally. The impact of hitting the water after 27 metres of free fall is nine times harder than jumping from a 10m tower. If you are not perfectly trained and experienced you risk your life.
What is the Format of the Competition?
The Red Bull Cliff Diving World Series follows the traditional high diving format and is a mix of the rules from FINA and HDA. Each competition has four rounds in 2 days. Divers hand in their four planned dives the day before the 1st day of competition – dives shall consist of two required dives of a maximum degree of difficulty (DD) of 3.8 and two optional dives assigned a degree of difficulty computed from the HDA (High Diving Alliance) table. These dives are judged by five high diving judges. The highest and lowest score are discarded; the remaining three scores are added and multiplied by the degree of difficulty to provide the total score for each dive.
Ahead of each competition a draw will determine the diving order for the first round. The first round of dives will feature one required dive of a fixed DD of 3.8, the results of which will determine the ranking for the head-to-head. 1st goes against 14th, 2nd against 13th, etc.
In the head-to-head rounds, all divers do one required dive (DD 3.8.) and one optional dive. 7 winners will advance from the head-to-head. There will also be one lucky loser (the diver with the highest score of all losers). The 8 remaining divers will do one final optional dive. The order will be determined by the points accumulated from the first 3 rounds of dives and will be in reverse order. The winner of any individual tour stop will be the diver with the highest points total from all 4 dives.
Winner of the Red Bull Cliff Diving World Series will be the athlete with the hig
Charity
Toy Story fans fill charity toy box at Haverfordwest cinema
Donations pour in for SNAP Specialist Play as families embrace Toy Story 5 launch
A TOY STORY-themed charity appeal at a Haverfordwest cinema has got off to a flying start, with families donating toys to support children with additional needs across Pembrokeshire.
The Palace Cinema has teamed up with local charity SNAP Specialist Play to collect new and pre-loved toys during screenings of the newly released Toy Story 5.
The appeal centres around an “Andy’s Toys” donation box, inspired by the beloved Pixar films, which has already been filled by generous filmgoers.

Cinema manager Hannah Cramp said the response from the community had exceeded expectations.
Families attending opening screenings have arrived carrying bags of toys, with many children keen to share their own treasured items to help others.
The cinema has transformed its foyer into a colourful Toy Story-themed experience, complete with hand-painted decorations, character silhouettes, bunting and famous film slogans including “Reach for the Sky” and “To Infinity and Beyond”.
Many visitors have also embraced the spirit of the occasion by attending in costume as their favourite Toy Story characters.

The toys are being donated to SNAP Specialist Play, a charity based within the Child Health Department at Withybush Hospital.
SNAP supports pre-school children with additional and complex needs through specialist play sessions designed to encourage communication, physical development and sensory learning.
Its facilities include sensory rooms, therapeutic play spaces and bespoke equipment used by speech and language therapists, occupational therapists and physiotherapists.
Project manager Cindy Jenkins said the charity was delighted by the partnership and grateful for the generosity shown by local families.

She said every toy donated would be put to good use, either during specialist play sessions, at family events, or through seasonal initiatives such as Christmas gift boxes for children and their siblings.
The appeal will continue until mid-July, with organisers hopeful that even more donations will be received over the coming weeks.
Anyone attending Toy Story 5 at the Palace Cinema is invited to bring along a new or good-quality pre-loved toy to support the appeal.

Cover photo:
Fancy dress fun: Palace Cinema manager Hannah Cramp helping launch the Toy Story charity appeal.
Health
Medicine shortages now ‘most severe on record’, health leaders warn
PATIENTS are facing some of the worst medicine shortages ever seen in the UK, with pharmacists warning the situation now poses a serious risk to safety.
The National Pharmacy Association said shortages affecting commonly used medicines are becoming more frequent, lasting longer, and causing increasing disruption for patients, GP surgeries and pharmacies.
The warning comes as Serious Shortage Protocols for Creon, used by people with pancreatic cancer and cystic fibrosis to help digest food, have been in place since May 2024 and have now been extended until July 10, 2026.
HRT treatment Estradot has also been under a Serious Shortage Protocol since December 2024, with the current extension also running until July 10.
Patients travelling between pharmacies
A survey by the National Pharmacy Association found that 98 per cent of pharmacies had encountered patients who had visited several pharmacies in one day to find a prescription.
It also found that 96 per cent of pharmacies believed the current situation posed a serious risk to patient safety, while 89 per cent said they had been unable to dispense a medicine at least once a day because of supply problems.
Some pharmacy teams have also faced anger and abuse from patients unable to obtain medication.
Olivier Picard, Chair of the National Pharmacy Association, said: “Medicine shortages are becoming more frequent, lasting longer and causing increasing disruption for patients.
“These shortages are some of most severe the UK has experienced.
“It is deeply distressing to find patients who have travelled from pharmacy to pharmacy to find the medicines they need without success.”
Calls for urgent taskforce
The NPA is calling on the government to convene an emergency taskforce involving manufacturers, wholesalers, clinicians and pharmacists.
It also wants changes to rules which currently stop pharmacists from making simple substitutions, such as changing a tablet to a capsule or a cream to an ointment, even where a safe alternative is available.
Professor Victoria Tzortziou Brown, President of the Royal College of GPs, said medicine shortages were frustrating for patients, GPs and pharmacists, and added pressure to already stretched services.
She said the College supported pharmacists being able to make limited changes to prescriptions where a medicine is unavailable and a safe alternative exists.
She added: “The most important thing is that patients are able to access the medication they need safely and without delay.”
The Cystic Fibrosis Trust and Pancreatic Cancer UK have also raised concerns about the impact of shortages of pancreatic enzyme replacement therapy, including Creon, on people who rely on the medication to digest food, maintain weight and stay well enough for treatment.
Crime
Spittal man to stand trial accused of ABH
A SPITTAL man is to stand trial accused of assaulting a man and causing actual bodily harm.
Robert Hedley, 41, of Wesley Way, Spittal, Haverfordwest, is charged with assaulting Liam Morley-Trivett at St Clears on August 30, 2025.
The case was before Haverfordwest Magistrates’ Court on Thursday (Jun 18).
Hedley was granted unconditional bail and is due to stand trial at the same court on Monday, June 29.
The trial is listed for 10:00am and has been given a time estimate of twenty minutes.
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