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Antwhistle praises Pembrokeshire’s best

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GRAEME ANTWHISTLE, Head Coach of Swim Wales visited Pembrokeshire County Swimming for a two day review of their development pathway on Thursday (Feb 7) and Friday (Feb 9).

Swim Wales work closely with their Regional Development Centres where Antwhistle has a critical friend role towards supporting Pembrokeshire Head Coach Craig Nelson and his Assistant Sam Jones who are working with the best swimmers in Pembrokeshire.

The overall aim is one of driving forward a pathway for producing success on the international stage, with the Governing Body offering opportunities to all swimmers in the Principality to reach that goal.

Pembrokeshire County is an integral cog in this wheel where swimmers in the National Performance squad and National Development squad are on his radar and from his recent visit he commented, “I’m impressed with the progress with swimmers from Pembrokeshire, where it was a noted success their performances at the Swim Wales Welsh Winter Open.”

Prior to taking up his position with Swim Wales Antwhistle was High Performance Coach for British Swimming based at Bath National Centre, an impressive credential for a man who has been coaching for over two decades.

Antwhistle has guided athletes such as Michael Jamieson, Jazz Carlin, Siobhan O’Connor and Andrew Willis to a combined 5 Olympic silver medals, attending high profile events on behalf of Great Britain at the European Youth Olympic Games, European Junior Championships, World Junior Championships, World Championships and Olympic Games.

Antwhistle has an abundance of skills, knowledge and a positive personality where his enthusiasm rubs off on swimmers, coaches and parents as Swim Wales strive to develop their performance pathway for clubs and coaches.

Antwhistle went on to say: “The progress of Pembrokeshire swimmers is clearly visible from when I last visited in November; credit to the squad for taking on board the messages of both support and challenges that I have set them as they are responding.

“If they can see the progress within their training and recognise what they are doing well whilst also having an objective view of the areas they need to improve, then they can believe in themselves to deliver the performance they deserve at next month’s Easter National championships.”

The Pembrokeshire squads have the support of a volunteer committee, headed by Chairman Paul Hayley (Tenby Dolphins), who works closely with the coaching team, Swim Wales and Pembrokeshire Leisure who are funding partners in the initiative.

Recent developments have seen the swimmers working under the guidance of Strength and Academy Wales and Claire Davies [Physiologist] to provide the best opportunity for achieving success.

Antiwhistle concluded: “The biggest challenge is to maintain focus as all of the ten performance clubs in Wales are now receiving this level of support and we are aiming for the sport to become ever more competitive.”

With Swimming on such a high in the County, the performance programme is attracting swimmers who weren’t previously based in the County which shows there is no better time to join the umbrella pathway for swimming.

Young people, after completing Wave 6 of the Learn to Swim programme can join one of six development clubs (Pembroke & District; Tenby Dolphin; Haverfordwest Seals; Milford Tigers; Fishguard Flyers and Preseli Panthers) and could then progress to the Performance Squads and possibly International success.

Sport

South-West Wales Athletes Aiming to Shine at the Summer Olympics

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Two of the finest athletes in south-west Wales are dreaming about bringing home medals from the 2024 Summer Olympic Games in Paris.

Track cyclist Emma Finucane and sailing star Micky Beckett will head to France in a buoyant mood after enjoying a successful build-up to their respective events.

Welsh athletes collected a record-equalling 11 medals at the Tokyo 2020 Games and hopes are high that the tally could be beaten this year.

The Carmarthen-born rider cemented her rapid rise up the sprint ranks by winning a gold medal at the 2023 UCI Track Cycling World Championships in Glasgow.

She became Great Britain’s first women’s sprint world champion since Becky James in 2013 and is now on track to chase more medals at the Olympics across three events.

The 21-year-old has yearned to compete at the Summer Games since watching Team GB sparkle at London 2012 and she is eager to make her mark this summer.

“It’s a massive dream of mine and it’s pretty cool that I’m kind of living my dream,” Finucane said. “I’m just trying to enjoy the journey and hopefully I’ll get selected and compete for my country.

“And it’s exciting because as the Team GB women’s sprint. I feel like we’re in a really good place to do well at the Olympics, not just compete as Olympians.”

Pembrokeshire-born sailor Beckett will also head to Paris with his sights firmly set on winning gold in the hugely competitive ILCA 7 class.

He will renew rivalries with Australian Matt Wearn, who controversially claimed the World Championship title ahead of Hermann Tomasgaard and Beckett earlier this year.

Online bookmakers rate Wearn as the favourite to emerge victorious this summer, but Beckett’s recent form gives him every chance of turning the tables.

Several new sports betting sites in Australia cut the Welsh sailor’s Olympic odds after he completed a trio of World Cup successes at a recent event in Palma.

Beckett believes the hard work he has done over the past few months gives him every chance of toppling Wearn when the action gets underway this summer. 

“There is still plenty of work to do and managing form is probably the most important thing of any athlete’s job,” Beckett said. “There is no point being the best in the world unless you are the best in the world when it counts.

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Kilgetty and Carew Share Spoils in End-of-Season Showdown

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In the picturesque setting of Kilgetty, under the soft glow of the evening sun, local football fans were treated to an enticing clash between Kilgetty and Carew in the Pembrokeshire League Division 1. With the season winding down, both sides took to the pitch amidst numerous squad rotations, following a hectic week of multiple fixtures.

The match kicked off in a leisurely pace, resembling more of an end-of-season friendly than a fierce competition. Kilgetty seized the early initiative, with the trio of Josh Bevan, Richard Tebbut, and Richard Cope causing headaches for the Carew defense, skillfully led by Gareth Lewis. It was Jac Waters who broke the deadlock for the home side, putting Kilgetty ahead 1-0 as the first half came to a close.

However, Carew emerged revitalised after the break, with Jonty Bennett, James Hinchcliffe, and Zac Rowell putting in the hard yards to level the score. The introduction of Harvey Drummond for the ineffective Sam Christopher added further depth to Carew’s attacking prowess, culminating in an equaliser courtesy of the excellent Hinchcliffe.

As tensions rose, the game took on a newfound intensity, marked by needless bookings, after a clearly offside goal and a few heated moments on the field. Despite the fatigue evident from their recent fixture congestion, both teams showcased their competitive spirit, treating the fans to an entertaining second half.

In the end, neither side could break the deadlock, with Kilgetty and Carew having to settle for a well-fought 1-1 draw. While neither team was at their absolute best, the match provided a fitting conclusion to their respective seasons.

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The stage is set – Senior Cup Final

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It’s the time of the year again, Saturday see’s Bridge Meadow host the senior cup final. The sun has been shining and both teams will be dying to get on the pitch. This year the final will be contested by Goodwick United and Clarbeston Road.

League champions Goodwick will go into the final as favourites, and most around the county expect a Goodwick win. It has been an outstanding season for Goodwick however cup success has evaded them so far. Clarbeston Road have impressed everyone this season and really deserve their place in this years final.

Neill Crawshaw will referee the game, with Tudor Walters and Stefan Jenkins running the line.

There will be a unique contest on the pitch as brothers Will Haworth and Laurie Haworth come face to face on opposing teams. Adrian their father was a great player in the county, and played in many cup finals himself.

The stage is set, Clarby will feel less pressure than Goodwick and will be a threat with Haworth, John and Davies in attack. Meanwhile Goodwick are also blessed with quality players in every department, there is no weak link in O’Sullivans team. Cup football and finals in particular never go as people predict. On paper Goodwick are firm favourites, Clarbeston Road will be happy the game will be played on grass though and not paper, anything can happen! Hopefully it’ll be a good crowd down at the Meadow for the show piece of Pembrokeshire football.

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