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Milford Haven: Natalie’s brave 5,000 mile cycle along the British coast

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A FIVE THOUSAND mile cycle around the coast of Britain in just 91 short days would be a challenge for even the fittest of individuals. but for 29-year-old Natalie Wilson from Berkshire, it’s an even tougher challenge.

She suffers from Ehlers Danlos Syndrome, or EDS, a group of thirteen individual genetic conditions which affect the body’s connective tissues, causing pain and fatigue.

Having set off from her home town of Wokingham on February 24, Natalie cycled to Brighton, along the south coast, south west and into Wales.

5000 miles of coast, in only 91 days, and completely self supported.

On the 27 day of her extraordinary journey, the brave charity volunteer is in Milford Haven, braving the cold spring weather to bring awareness of her rare condition to our part of Wales, before she heads up north towards Aberystwyth.

Speaking to The Herald in Herbranston on Wednesday (Mar 21), Natalie, who spent the whole of January in hospital, said that the main reason for this extremely tough challenge was to raise awareness for people with EDS and other unseen disabilities, whatever kind.

“I want to tell people that it is still possible to do things, and this coast line is beautiful.”


Explaining that her tissue wasting syndrome has no treatment, she said that her cycle would also ‘help build up muscles’.

“As I cycle around the coast I am inviting people to come and join me, and ride along – even if you are in a wheelchair!

“I chose the name Zebra because I wanted to make people think that not everything is obvious. Something shaped like a horse, and something which sounds like a horse when it gallops is not necessarily a horse.

“When I first became unwell, if doctors had understood that I had EDS then they would have treatment me differently.”

Residents of Herbranston donated supplies to help Natalie on her way, and Mrs Absolon, landlady of the Taberna Inn, donated a free meal to Natalie to ensure she was well fed for the next leg of her journey.

Natalie told The Herald ‘the people here have been amazing’ as she hugged locals who had donated supplies.

Asked about the challenge of riding 5000 miles around Britain’s rugged coast, Natalie said: “This challenge is really tough, my body hurts, my leg muscles burn more than they have ever done before. I have battled all of the elements that have been thrown at me.

“I spend the majority of the time cold unless I am cycling up a steep gradient. I am tired from spending so many hours on my trike outdoors because I am slow and the miles are taking longer than expected. When I finish cycling for the day I spend hours planning, reading comments, writing my blog and trying to raise publicity.

“I haven’t been resting apart from the time I have spent asleep. As painful as all of this is, It is nothing compared to the pain I endured before and at the beginning of the diagnosis of the conditions I have. Nothing compared to the constant 8/10 headache I had for three years, and the frequent joint dislocation.”

She added: “”I am writing a daily blog, and people can follow me on my website – zebraonabike.co.uk”

You can donate to Natalie’s cause here.

About EDS

The Ehlers-Danlos syndromes (EDS) are a group of thirteen individual genetic conditions, all of which affect the body’s connective tissue. Connective tissue lies between other tissues and organs, keeping these separate whilst connecting them, holding everything in place and providing support, like the mortar between bricks. In EDS, a gene mutation causes a certain kind of connective tissue – the kind will depend on the type of EDS but usually a form of collagen – to be fragile and stretchy.

This stretchiness can sometimes be seen in the skin of someone with EDS; individuals with the condition may also be able to extend their joints further than is usual – this is known as being hypermobile, bendy or double-jointed. As collagen is present throughout the body, people with EDS tend to experience a broad range of symptoms, most of them less visible than the skin and joint differences.

These are complex syndromes affecting many systems of the body at once, despite this EDS is often an invisible disability. Symptoms commonly include, but are not limited to, long-term pain, chronic fatigue, dizziness, palpitations and digestive disorders. Such problems and their severity vary considerably from person to person, even in the same type of EDS and within the same family.

Community

Tractor run lights up Pembrokeshire and raises funds for charity

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THE PEMBROKESHIRE ILLUMINATED TRACTOR RUN took place today (Dec 21), raising funds for two vital charities: the Catrin Vaughan Foundation and Wales Air Ambulance.

Starting at Clarbeston Road AFC at 6:00pm, the brightly lit convoy of nearly 200 tractors made its way through Withybush Hospital and Haverfordwest High Street before finishing at the Pembrokeshire County Showground.

The annual event has become a highlight of the festive calendar, drawing large crowds to witness the spectacle of tractors adorned with colourful lights and decorations.

Funds raised from the event will support the Catrin Vaughan Foundation, which provides crucial assistance to families facing hardship, and the Wales Air Ambulance, delivering life-saving emergency medical care across the region.

Organisers praised the dedication of local farmers and volunteers, whose commitment ensures the event’s continued success year after year.

(Image: Nia Marshall/Facebook)

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Business

Ferry Terminal ‘extremely busy’ due to ongoing Holyhead closure

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PEMBROKE DOCK Ferry Terminal has been experiencing significant congestion today as ferry services remain under immense pressure following the closure of Holyhead Port earlier this month.

The disruption, caused by storm damage, has rerouted ferry traffic through Pembrokeshire, leading to long queues and crowded facilities at the terminal.

The Herald can confirm that it has been very busy today with cars, lorries, and foot passengers queuing in large numbers. Staff are working tirelessly to manage the influx, directing vehicles and assisting passengers as they prepare to board the heavily booked ferries.

A spokesperson for the Port of Milford Haven said: “We are working closely with ferry operators and local authorities to ensure traffic flows as smoothly as possible, but the sheer volume of vehicles is causing unavoidable delays.”

Travelers are being urged to arrive early for their sailings and to remain patient as the terminal operates at full capacity.

Both Stena Line and Irish Ferries have increased capacity on their Pembrokeshire routes, deploying larger vessels, including the Stena Adventurer and the MV James Joyce, to handle the surge in demand.

From our position at the terminal, our photographer has captured photos showing long lines of vehicles, groups of foot passengers carrying luggage, and port staff coordinating efforts to ease congestion.

Authorities are advising non-essential travelers to consider rescheduling their journeys where possible and to monitor updates from ferry operators closely.

(Photos: Martin Cavaney/Herald)

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Community

Festive celebrations at St Davids Cathedral this weekend

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ST DAVIDS Cathedral is set to host two special events on Sunday (Dec 22), offering a blend of joyful participation and traditional carol singing to mark the Christmas season.

In the morning, families are invited to the Scratch Nativity at 11:00am. Attendees are encouraged to come dressed as wise men, angels, sheep, or shepherds and take part in an unrehearsed retelling of the Christmas story. Canon Leigh described the event as: “Complete, wonderful chaos for an hour… but with some poignant, thought-provoking moments to centre ourselves on the real meaning of Christmas.”

Later in the evening, the Festival of Nine Lessons and Carols by Candlelight will take place at 7:00pm, featuring the Cathedral Choir. The event, steeped in tradition, will see the cathedral bathed in candlelight as carols and scripture readings fill the historic space.

Doors will open at 5:45pm for those seeking unreserved seating, and a large turnout is expected for this beloved Christmas celebration.

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