Sport
Harrison Allen Semi-final previews
TONIGHT sees the first Harrison Allen Semi-final taking place between Llangwm and Lawrenny and it presents an excellent opportunity for both teams to make the final.
Llangwm were last in the final in 2013 when they were beaten by Neyland and they will be keen to get there once again and avenge that defeat.
Lawrenny were last in the final in 2001, the last time they won the final and although times have changed since then, they will also be eager to get back into the final.

Lawrenny celebrate after beating Neyland
Lawrenny have shown what they are capable of throughout this season in beating last season’s Harrison Allen winners Neyland and both Cresselly and Haverfordwest in the league.
Their game with Llangwm earlier in the season was a different story however as Llangwm came out on top scoring 276-2 before bowling Lawrenny out for 217.
Llangwm also recently beat Whitland in the league and they certainly have the players that can hurt any opposition.
Llangwm began their route to the semi-final with a 107 run victory over Saundersfoot having scored 204-8 in their innings.
They then won a close game with Pembroke as they surpassed their total of 144-2 to win the game by four wickets.

Llangwm: Have players that can hurt their opposition
Lawrenny earned a nine wicket win over Pembroke Dock in the second round to ease into the quarter finals where they beat St Ishmaels by five wickets having restricted them to 157-9.
The first semi-final starts at 6 and takes place at Kilgetty Cricket Club.
The second semi-final takes place on Thursday (Jul 12), and sees last year’s beaten finalists Cresselly take on Narberth.
Cresselly have reached the final in the last two seasons and were beaten on both occasions and they will be keen to get their hands on the trophy for the first time since 2009.
Narberth were last in the final in 2008 when they were beaten by Carew and they will also be looking to get their hands back on the trophy for the first time since 1959.

Narberth: Showed good qualities in their run to the semi-final
Cresselly began their route to the semi-finals with a hard-fought win over Kilgetty after scoring 185-5 before bowling their opponents out for 151.
They then beat Neyland in a repeat of last year’s final being bowled out for 112 before restricting Neyland to 107-5.
Narberth began their route to the semis with a close victory over Carew. Narberth scored 163-5 in their innings before restricting Carew to 160-8.
They had another close victory in the quarters as they beat Burton by two wickets, surpassing their total of 155-8.
Both sides have shown they can score runs and also defend totals so Thursday’s game in Whitland is set to be an excellent encounter.
The final will take place at Cresselly on Saturday, July 28.
Sport
Pembrokeshire brothers among racing’s top earners ahead of Cheltenham Festival
Sean and James Bowen feature in the UK’s top ten jockeys by career prize money
PEMBROKESHIRE jockeys Sean Bowen and his younger brother James Bowen have been ranked among the highest-earning riders in British jump racing ahead of this year’s Cheltenham Festival.
New figures released by betting and sports analysis site OLBG show that both brothers feature in the current top ten jockeys in the Jockeys’ Championship based on total career prize money earned.

Sean Bowen, who was raised in Pembrokeshire and learned his trade riding at local courses such as Ffos Las and Chepstow, currently sits fifth in the rankings. His mounts have accumulated more than £14.7 million in prize money during his career.
His younger brother James Bowen is also included in the top ten, placed eighth with career earnings exceeding £7.1 million.
Both riders have become familiar names on the National Hunt circuit and are expected to feature prominently during the Cheltenham Festival, one of the biggest events in the jump racing calendar.
The research places Sam Twiston-Davies at the top of the earnings table with career prize money of more than £23.6 million. He is followed by Harry Skelton with £22.1 million and Harry Cobden with £20.3 million.

Other jockeys included in the top ten list are Brian Hughes, Gavin Sheehan, Jonathan Burke, Ben Jones and Danny McMenamin.
Sean Bowen has built a reputation as one of the most consistent riders in the weighing room, recording hundreds of winners and regularly competing at the highest level of the sport. James Bowen, who rose to prominence at a young age, has also enjoyed significant success including major victories at leading race meetings.
With the Cheltenham Festival getting underway this week, attention will again turn to the sport’s biggest stage as many of Britain’s leading jockeys compete for racing’s most prestigious prizes.
Data for the rankings was compiled using the current Jockeys’ Championship standings from Great British Racing, with career prize money figures sourced from the British Horseracing Authority. The information was collected on Monday (Mar 9).
Sport
Jake Paul surprises Welsh boxing club with donation after coach’s death
South Wales gym initially thought the gesture was ‘fake’
A BOXING club in south Wales has spoken of its shock after receiving unexpected support from social media star and professional boxer Jake Paul.
Members of Cwmavon Hornets ABC were stunned when Paul donated 16 pairs of boxing gloves to the club following the death of its long-time head coach and founder, Nigel Davies.
Davies, who founded the club in 1995, died in August 2025 after decades of dedication to grassroots boxing. During his career he helped guide more than 100 national champions and represented Wales at both European and world championship level.
The donation came about after former Hornets boxer Ethan Gilbert, who now works with Paul’s media team, told the American fighter about the club and the legacy Davies left behind.
Gethin Davies, Nigel Davies’ son, admitted the club initially struggled to believe the gesture was genuine.
“There’s been a lot of fake stuff going around with Jake Paul,” he said.
“When I first saw it I thought it was fake. But when I realised it was real I thought, fair play. He didn’t have to do that, did he? We appreciate all the help we get.”
The gloves, branded with Paul’s Boxing Bullies Foundation, arrived at the club in early February.
Nigel Davies was widely respected across the sport and had worked with some of the biggest names in British boxing, including Anthony Joshua, Joe Cordina, Fred Evans, Andrew Selby and Sean McGoldrick.
He also coached at both the 2008 and 2012 Olympic Games.
Members of the club described him as “more than a coach”, saying he had been a father or grandfather figure to many young boxers who trained at the gym.
Gilbert said it meant a great deal to return to the club and deliver the gloves after telling Paul about Davies and the role the gym had played in his own life.
“It felt like a full circle moment, from being a kid training there to now being in a position to give something back,” he said.
“Everyone was so excited. They kept asking, ‘How does Jake Paul know about our little club?’”
Gilbert later filmed club members using the gloves and sent the video to Paul, who said he was delighted to see the reaction.
According to Gilbert, Paul responded: “This is exactly what we’re trying to do with Boxing Bullies.”
Following Davies’ death, club members and his family also took part in the Richard Burton 10K in October 2025 in his memory, with Paul sending a video message of support that was shared on social media.
Despite the loss of its founder, the club continues to grow and may soon require larger premises due to increasing membership.
In a message on social media, the club thanked Paul, his team and Gilbert for their support.
“Support like this really does make a difference to our club and our boxers,” the post said.
“These gloves will be put to great use helping our members train, build confidence and enjoy the sport.”
Sport
Sean Bowen set for historic Welsh clash at Cheltenham Gold Cup
PEMBROKESHIRE jockey Sean Bowen could be part of a historic all-Welsh showdown when he lines up in the Cheltenham Gold Cup later this week.
Bowen and fellow Welsh rider Ben Jones are set to go head-to-head in jump racing’s most prestigious race on Friday — the showpiece event on the final day of the Cheltenham Festival.
In what is believed to be the first time in living memory, two Welsh jockeys will ride leading contenders in the famous race, which is widely regarded as the pinnacle of National Hunt racing.
Champion jockey Bowen will partner Haiti Couleurs, the Welsh Grand National winner trained in Newport, Pembrokeshire, by leading trainer Rebecca Curtis.
Jones will ride the unbeaten The Jukebox Man, a rapidly rising star trained by Ben Pauling and owned by former football manager Harry Redknapp.
Both jockeys developed their careers on Welsh racecourses such as Ffos Las and Chepstow, but Cheltenham now offers a chance for glory on one of the sport’s biggest stages.
With the Gold Cup traditionally dominated by Irish-trained horses and runners from the largest British yards, the prospect of two Welsh jockeys battling for victory has become one of the most talked-about stories in Welsh racing ahead of the Festival.
Both arrive at Cheltenham with genuine hopes in what many pundits believe is one of the most open renewals of the race in recent years.
For Bowen, who looks set to retain his Champion Jockey title this season, the Gold Cup represents the ultimate prize.
The Little Newcastle native believes Haiti Couleurs has the stamina and temperament needed for Cheltenham’s gruelling test.
“You never know till the day, he’ll definitely love the track. He’ll definitely stay very, very well. And look, he’s a very, very good horse,” said Bowen.
“Hopefully he’s the best on the day. But you never know going into those races — I think it’s probably the widest open Gold Cup there’s been in a long time. Hopefully we’re thereabouts.”
Haiti Couleurs carries perhaps the strongest Welsh storyline. Trained by Curtis on the beaches near Newport, the nine-year-old is attempting to become only the second Welsh-trained horse ever to win the Gold Cup.
The only previous Welsh success came in 1990 when the 100-1 outsider Norton’s Coin produced one of the biggest shocks in the race’s history.
Unlike that famous upset, Haiti Couleurs arrives with strong credentials after winning the Welsh Grand National at Chepstow in December.
Already a Cheltenham Festival winner after landing last season’s National Hunt Chase, the powerful staying chaser has continued to improve and heads to the race among the leading contenders following victory in the Grade Two Denman Chase at Newbury earlier this year.
Curtis said the horse could hardly have done more in his final preparation for the Festival.
“I was delighted — I don’t really think he could have done any more,” she said.
“He was lonely in front, jumping that horrible ground. It just looked like he was in third gear and then when something came to him, he quickened away and jumped nicely up the straight and sort of put the race to bed, which is what we wanted.
“I didn’t want him to have an overly hard race with Cheltenham so close, so I was very pleased.”
Curtis believes the horse’s steady improvement over the past two seasons has turned him into a genuine Gold Cup contender.
“He’s been amazing, he’s run some real legendary type races — the Irish National and the Welsh National. To be going into the Gold Cup with single-figure odds is amazing,” she added.
“We always thought he was a very nice horse as a young horse, but he’s just improved with every single run.
“He wouldn’t be one of those you’d work at home and go ‘wow’, but like Sean said, you put three miles and fences in front of him and he comes alive.”
Haiti Couleurs’ proven stamina in marathon contests — including victories in the Irish Grand National and Welsh Grand National — suggests the punishing three miles and two furlongs of the Gold Cup could play directly to his strengths.
While Haiti Couleurs represents a traditional staying powerhouse, Jones arrives at Cheltenham with one of the most exciting young chasers currently in training.
The Jukebox Man has won all four of his starts over fences, including a breakthrough victory in the King George VI Chase at Kempton on Boxing Day.
Jones — whose father Dai is clerk of the course at Chepstow — has ridden the horse in each of those victories and has developed a strong bond with the unbeaten chaser.
“I wouldn’t swap him for any other horse in the race,” he said.
“It’s a bit annoying that it’s on the Friday and I’ll have to wait all week to get my leg up on him, but it’s very, very exciting.
“He’s never let me down, and I’ve won on him every time I’ve sat on him.”
This year’s race promises to be fiercely competitive.
Leading Irish contender Galopin Des Champs has been ruled out, but Inothewayurthinkin brings proven Grade One form and strong Festival credentials, ensuring the traditional Irish challenge remains formidable.
However, many observers believe the race lacks a clear dominant favourite, giving both Bowen and Jones a realistic chance of success.
If either rider manages to guide their mount up the famous Cheltenham hill in front on Friday afternoon, it would mark a landmark moment for Welsh racing — and one of the standout stories of this year’s Festival.
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