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Walking rugby is a game for all ages and abilities

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WALKING RUGBY has taken off throughout Wales in the last 12 months and is benefitting participants in more ways than one.

The participants – male and female of all ages and abilities including one man who lost his sight 13 years ago – talk of clear benefits to their physical health and crucially, their mental health through being involved in the groups.

The number of Walking Rugby groups in Wales grew organically from two in December 2018 to 16 just twelve months later and new groups are starting up all the time.

A range of organisations from rugby clubs to charities, Health Boards and third sector bodies are seeing the benefit of the inclusive rugby format and engaging more than 300 participants on a weekly basis.
The Aneurin Bevan Mental Health unit has worked with the Dragons Community team to set up a team of their own, training weekly at Rodney Parade.

Kevin Hale, Community Support Worker for the Aneurin Bevan Health Board Forensic Psychiatry Service, who set up the Dragons NHS Walking Rugby team said, “From a mental health point of view it’s been priceless, the social benefits, in particular, are tremendous. Many of the players were very shy at the start and quite withdrawn but confidence levels and communication skills have grown massively and they have told us Walking Rugby has helped them in other areas of their lives.

“It started off as a means to get some of our service users active and also to have some social time afterwards to discuss any issues they’re having. It’s gone from strength to strength and we’ve opened up the opportunity so that anyone can join us at Rodney Parade on a Tuesday afternoon.

Christian Hyde now plays for the Dragons NHS team despite having lost his sight through diabetes.
“I played rugby from the age of 8 to 26. After losing my sight, I had to stop playing – and refereeing. You really miss being part of a rugby environment so being back involved in the game is huge for me and something I never thought I’d do.

“I’m already involved with the visually impaired rugby at Cardiff Blues but being a Dragons supporter, I’m thrilled to be able to train at Rodney Parade and to be involved in matches again like the recent festival. To have ten teams turn up shows the enjoyment we’re all having.”

Anne Jackson plays for Pontyclun Walking Rugby. She said “I’m the only woman at the club at the moment and we could do with more. It really is for everyone. It’s wonderful. It keeps you active – I’ve got fitter since playing Walking Rugby. We train twice a week on a Monday evening and Wednesday morning. We laugh most of the time, we all get on very well.”

Former Wales full-back and Cross Keys coach Morgan Stoddart coaches the Cambrian Walking Rugby group in the Rhondda. He said, “We regularly get 15 or 16 players at our twice-weekly training sessions, we had 12 teams at recent Walking Rugby festivals in Treorchy and Cambrian so it’s gaining popularity all the time.

“Quite a few of the players played rugby in their youth and others haven’t played much sport at all throughout their lives. One lady, Frances Jones, is a regular player and still going strong at 84!

“They enjoy the exercise and also the friendship and camaraderie they gain from it. I enjoy it too, it’s a real change from competitive league rugby as it’s so open to male and female players of all ages and abilities.”
While the format is fully inclusive to all ages, genders and abilities, its main appeal is to Wales’ older and socially isolated population. With more than 877 000 people over 60 in Wales (just under 30% of the population), and that figure set to rise to over one million by 2030*, social isolation and mental health issues are a real issue.

The Welsh Government Strategy for Older People in Wales (2013-2023): Living Longer, Ageing Well, states that loneliness is a real health risk – ‘the same as smoking and twice that of obesity.. that staying physically active protects mental and physical health and that older people say that if they are able to participate in social and leisure activities, they are more likely to say they feel well.’

Based on this evidence, it is no surprise that some GPs are now referring patients to Walking Rugby for the physical and social benefits it brings.

Greg Woods, WRU Enterprise Manager said: “Anyone can play Walking Rugby, whether you’re a lapsed rugby player or new to the game. It’s a social, enjoyable activity with obvious physical and mental health benefits. There is clearly a growing demand for more Walking Rugby opportunities around Wales and we are working with the current groups and a wide range of other partners to not only cater for that demand but provide support to the volunteers running the clubs and work with others to set up new outlets.”

WRU Community Director Geraint John added: “It’s exciting to see the growth of Walking Rugby and to think of its future benefits to the health and well-being of the people of Wales – both the current or recent rugby-playing population and those who could join the rugby family through the Walking Rugby format”.

If you want to start a walking rugby club, get in touch for advice and support [email protected]

Sport

Manderwood Pembrokeshire Football League – Division 1: Match reports

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Goodwick United 3–0 Merlins Bridge
League leaders Goodwick United claimed a commanding 3–0 victory over Merlins Bridge at the Pembrokeshire Sports Village. Rhys Jones broke the deadlock in the 33rd minute with a spectacular 25-yard free kick. An own goal by Nick Squire early in the second half doubled the advantage, and Jones sealed the win with a stoppage-time strike. The result keeps Goodwick four points clear at the top as they push to retain their title.

Carew 16–0 Herbrandston
Carew delivered a record-breaking performance, thrashing Herbrandston 16–0 at the Gerald Hicks Memorial Ground. James Hinchliffe led the charge with six goals, supported by Shaun Whitfield’s rapid hat-trick. George Waters contributed four goals, Gareth Lewis added two, and Leon Davies completed the rout. The emphatic win lifted Carew out of the relegation zone, while Herbrandston remains firmly at the bottom of the table.

Clarbeston Road 5–2 St Ishmaels
Clarbeston Road cruised to a 5–2 victory over St Ishmaels at Knock Field. Ben John missed an early penalty for Clarbeston but redeemed himself by assisting Jake Wesley’s equaliser. Laurie Haworth and Dan Rees found the net, with Wesley adding a second to complete the scoring for Clarbeston. St Ishmaels’ captain Brennan Devonald netted twice, but his side dropped into the relegation zone.

Monkton Swifts 1–4 Hakin United
Hakin United strengthened their title challenge with a 4–1 win over Monkton Swifts. Dylan Davies put Monkton ahead early, but Hakin responded through Ryan Wilson and Mark Jones to take a 2–1 lead into halftime. Jay Kilby scored twice in the second half, sealing a vital away win for the Vikings.

Milford United 2–2 Pennar Robins
Milford United and Pennar Robins played out an entertaining 2–2 draw at Marble Hall. Liam Davies gave Milford the lead, but Jamie Wilkes equalised for Pennar. Dan James then put Pennar ahead, only for Leon Davies to bring Milford level again. Milford’s Sam Davies was sent off late, but neither side could find a winner in the closing stages.

Tenby 2–3 Kilgetty
Kilgetty staged a thrilling comeback to defeat derby rivals Tenby 3–2 at the Clicketts. Joe Leahy opened the scoring for Tenby, with Jordan Gorman quickly levelling for Kilgetty. Scott Ferney restored Tenby’s lead before halftime. However, Kilgetty turned the tide in the final ten minutes as Lloyd Hughes equalised, and captain Richard Cope struck the decisive winner to secure a dramatic victory.

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Sport

Local rugby action: Thrills, wins, and tough battles across divisions

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Crymych 19 – Llanelli Wanderers 33
Llanelli Wanderers showcased their title aspirations with a decisive bonus-point victory over Crymych. Despite a spirited effort from the Preseli Men, who trailed 12-18 at halftime, they couldn’t capitalize on second-half opportunities.

Crymych’s hooker Lee Griffiths scored two tries in the first half, and a late penalty try offered some consolation. The Wanderers, under Sean Gale’s guidance, proved dominant with tries from Rhydian Morgan, Lewis Jones, Rhodri Owens, and Sam Icke. Jones contributed two conversions and three penalties, keeping the Wanderers in contention at the top of the table. Crymych remain in a relegation battle.

Division One (West)

Pontarddulais 17 – Tenby United 26
Tenby United maintained their unbeaten streak with a hard-earned seventh victory of the season, defeating a determined Pontarddulais side. Though missing a bonus point, the disciplined Seasiders secured a valuable win.

Lloyd Thomas played a pivotal role, kicking four penalties and converting tries by Gwion Jones and Rob Luly. Acting skipper Jones shone with an individual effort. Pontarddulais responded with tries from Ethan Miles, Lewis Edwards, and Iwan Evans. Tenby stay second in the league with a game in hand over leaders Aberystwyth.

Division Two (West)

Whitland 13 – Fishguard & Goodwick 10
A late Harry Fuller penalty sealed Whitland’s narrow victory in a fiercely contested clash with Fishguard and Goodwick. The Seagulls led 7-3 at halftime after Ben John’s converted try answered Johnny Thomas’s penalty.

Rhys Nicholas turned the game in Whitland’s favor with a crucial intercept try, converted by Thomas. Although Mark Jones briefly leveled the scores, Fuller’s decisive penalty secured Whitland’s fourth win of the season.

Carmarthen Athletic 23 – Milford Haven 10
Carmarthen Athletic overturned a halftime deficit to claim a solid home win over Milford Haven. The Mariners led 10-6 at the break, thanks to Robbie Jones’s converted try and a James Trueman penalty.

The Athletic surged back with 17 unanswered points, including tries from Gethin Phillips, Morgan Morse, and Deian Morgan. Zak Williams added the conversions and penalties to seal the victory. Milford missed out on a losing bonus point in their fourth defeat of the season.

Division Three (West)

Cefneithin 16 – Cardigan 29
Cardigan continued their strong form with a bonus-point win over Cefneithin. The Teifisiders led 15-6 at halftime, with Marcus Castle and Shaun Leonard crossing the try line. Leonard was instrumental, adding another try and three conversions.

John Lumb and Jack Taylor scored second-half tries as Cardigan capitalized on excellent possession. Cefneithin fought back with a try by Jonathan Morgan and three penalties from Carwyn Evans but fell short.

Division Four (West)

Llanybydder 17 – Neyland 43
Neyland dazzled with a six-try bonus-point victory over Llanybydder. Leading 24-5 at halftime, the All Blacks saw tries from Owain Evans, Matthew Coles, Owen Hamer, and skipper Georghe Williams.

Young winger Josh Watts added two second-half tries. Llanybydder responded with tries from Jake Evans, Dan Davies, and Dan Jones, converted by Ethan Sion Mathias, but Neyland’s dominance was unshaken as they returned to the top of the table.

Teirw Crymych 17 – St Davids 17
Teirw Crymych and St Davids battled to a draw in a thrilling encounter. The Bulls dominated early, building a 14-0 lead with tries from George Plummer and Trystan Griffiths, both converted by Adam Phillips.

St Davids stormed back with tries by Will James and Tom Clarke, before George Raymond’s late try leveled the scores. The conversion went wide, leaving both teams to share the points.

Dreigiau Emlyn 14 – Narberth Athletic 3
Narberth Athletic’s unbeaten run ended at Ddol Wiber as Dreigiau Emlyn’s forward strength secured a gritty win. A single forward-driven try and three penalties proved enough for the Dragons.

Athletic struggled to convert pressure into points, their only score coming from a Shane Rossiter penalty. The Dragons celebrated their third victory of the season.

Llangwm 17 – Pembroke 22
In a heated Division Four West derby, Pembroke edged out Llangwm in the first leg of the Palmer Cup at Pill Parks. The Scarlets held firm against a late surge to secure the win.

Llangwm opened strongly, with James Morgan and Dan Richards scoring tries, both converted by Harry Makepeace. Pembroke’s forwards turned the tide, with Jamie Brayford (2), Robin Badham, and Josh Greenwood crossing the line. Despite Llangwm’s late efforts, Pembroke extended their winning streak to three matches.

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Sport

Pembrokeshire Vikings triumph over Port Talbot panthers

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PEMBROKESHIRE VIKINGS faced a tough challenge against the formidable Port Talbot Panthers at Milford Haven RFC on Sunday afternoon. In a fiercely contested battle, the Vikings emerged as worthy winners with a final score of 33-17.

The Vikings’ try scorers included Dave Roberts, Karl Bate, Shaun Treadwell, Richard Williams, and Jack Elliott. Callum Power added to the scoreboard with four successful conversions. Karl Bate’s standout performance earned him the Man of the Match award.

A special mention goes to Sean Phillips, who made a welcome return to the team. Phillips delivered a brilliant 30-metre line break, unselfishly passing the ball to Dave Roberts, who crossed under the posts. His contribution exemplified the team spirit that defines the Vikings.

Matches between the Vikings and the Panthers are always marked by fierce rivalry, but also by strong friendships forged on and off the field. The team eagerly anticipates the return fixture in 2025.

The Vikings also extended their gratitude to Barry from Pembrokeshire College, a loyal supporter of the team. Additionally, thanks were given to sponsors Austwel LTD, Hedley Asset Management, and The Pembrokeshire Herald for their ongoing support.

Next match: A historic showdown

This Saturday, the Pembrokeshire Vikings will travel to Llandaff RFC to make history in a match against Rygbi Senedd Cymru. The team looks forward to another thrilling encounter as they continue their successful season.

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