News
RNLI offers winter dip advice in new safety video
WITH indoor pools closed for much of the year due to Covid-19, there has been an explosion of interest and participation in outdoor swimming and dipping with many people trying it for the very first time. The Royal National Lifeboat Institution (RNLI) has now released a new safety advice video for anyone considering taking a dip in the sea this winter.
But, while most open water swimmers enjoy themselves completely safely, the RNLI are stressing the importance of being aware of the potential dangers of taking a dip in the sea at this time of year.
There have been several recent incidents around the UK and Ireland and earlier this month a 61-year-old man drowned after getting into trouble while swimming in the sea in Dorset.
The short YouTube video is presented by two members of the RNLI’s water safety team, Nick Ayers and Liam Fayle-Parr – both experienced open water swimmers themselves.
It is aimed primarily at people who are new to the sport or who want to bob around in the sea for a while, rather than more experienced open water swimmers – although the advice applies to anyone entering cold water this winter.
RNLI Head of Water Safety Gareth Morrison said: ‘There are well-documented physical and mental health benefits of swimming in the sea, but it can also be very dangerous if you are unaware or under-prepared. The purpose of this video is to help you enjoy it safely.
‘We hope that people will share the video and the safety advice in it with their family, friends and swimming groups.
‘Our volunteer lifeboat crews have dealt with a relatively high number of incidents since the end of the summer involving swimmers and dippers, so we are asking everyone to be aware of what they can do to keep themselves and others safe, and to respect the water.
‘There are a number of things to help ensure you have an enjoyable and safe time in the water such as not swimming alone, staying in your depth and knowing how to warm up properly afterwards, which sounds obvious but is crucial to avoid any delayed effects of the cold.
‘We would also always recommend checking with your doctor before trying it for the first time, especially if you have underlying health issues. If in any doubt, stay out of the water. If you or anyone else does get into trouble in or on the water please call 999 or 112 immediately and ask for the Coastguard.’
Swim Wales, an organisation which works closely with the RNLI is encouraging people to watch the video before heading out on a swim. Fergus Feeney, Chief Executive Officer Swim Wales said:
‘Swim Wales are delighted to support the RNLI with the release of their new educational video. We encourage those wanting to be aquatically active in open water to take heed of these key safety messages.’
The RNLI works closely with Adventure Smart UK, an initiative which encourages people to enjoy all that Wales has to offer safely. Paul Donovan, Adventure Smart Wales Project Manager, said: ‘Adventure Smart UK encourages all open water swimmers and dippers to consider their gear, the weather conditions and their level of skill and experience in the activity. As partners in the Adventure Smart campaign, the RNLI actively work with other organisations to encourage people to take simple steps to ensure their outdoor adventures are both safe and fun – together we urge people to #BeAdventureSmart. For more information go to www.AdventureSmart.uk.’
The RNLI’s key safety advice for taking a winter dip is:
Never swim alone – always go with someone else to a familiar spot
Always check the weather forecast, including tide information and wave height
If in doubt, stay out – there is always another day to go for a swim
Take plenty of warm clothes for before and after your dip, along with a hot drink to help you warm up again when you come out of the water
Wearing a wetsuit will help increase your buoyancy and reduce the chances of suffering cold water shock
Be seen – wear a brightly coloured swim cap and consider using a tow float
Acclimatise to the water temperature slowly – never jump straight in
Stay in your depth and know your limits
If you get into trouble remember FLOAT to live by leaning back in the water, extending your arms and legs, and resisting the urge to thrash around to gain control of your breathing
Take a mobile phone in a waterproof pouch
If you or someone else is in trouble call 999 or 112 and ask for the Coastguard
Crime
Shotgun licence revoked over mental health safety concerns
Appeal withdrawn at Swansea Crown Court after judge hears medical evidence
A MAN has withdrawn his appeal against the revocation of his shotgun licence after a judge heard medical evidence raising concerns about public safety.
The case was heard at Swansea Crown Court on Friday (Feb 13) before His Honour Judge Huw Rees, Recorder of the Crown Court, where Luke Randall-Smith challenged the decision to revoke his shotgun certificate, which covered five firearms.
However, following discussions during the hearing, the appeal was formally withdrawn, leaving the revocation in place.
The court heard that police concerns were first raised after a mental health incident in May 2024.
Firearms licensing officers later contacted his GP for updated medical information.

Reports indicated that Randall-Smith had experienced obsessive compulsive disorder (OCD) and post-traumatic stress disorder (PTSD) following a serious farm accident in which he discovered a colleague who had fallen from a height.
Symptoms were said to include intrusive thoughts, anxiety, depression and suicidal ideation. Historical records also referred to a previous episode in 2008 when his OCD allegedly contributed to what was described as “significant violence” during an unprovoked incident at licensed premises. He also held a police caution for affray.
Firearms Licensing Manager Mr Phillips told the court he decided to revoke the certificate after concluding Randall-Smith was no longer fit to possess weapons.
The revocation notice stated that allowing him access to shotguns could present a risk to both himself and others.
Representing himself, Randall-Smith accepted he suffered from mental health conditions but disputed aspects of the assessment and the timeline of events.
At one stage he told the court: “I’m a really nice guy… I’m a good father.”
Judge Rees replied: “Yes, but you’ve been ill.”
He said intrusive thoughts he had described were fears rather than intentions and were symptoms of illness rather than actions.
The judge made clear the decision rested on medical evidence and public safety rather than character alone.
Randall-Smith said the firearms were of sentimental value and hoped to transfer them to another certificate holder.
After being advised the court could proceed to a full hearing or allow the appeal to be withdrawn, he chose to withdraw. The application was granted.
The revocation of the shotgun certificate therefore remains in force.
Crime
Armed police arrest man after major operation in Pembroke Dock
Firearms officers, dog units and roadblocks deployed on Gordon Street as Dyfed-Powys Police investigate
ARMED officers sealed off part of Pembroke Dock this afternoon (Friday, Feb 13) after a large-scale police operation in Gordon Street.
Heavily equipped firearms officers from Dyfed-Powys Police were seen wearing helmets and body armour and carrying carbines and ballistic shields as they surrounded a terraced property.

Multiple marked vehicles blocked both ends of the road while specialist teams moved in on foot. Two police dog units were also deployed to search the area.
Photographs from the scene show officers establishing a cordon with police tape across the street and positioning themselves at the doorway of a flat.
The Herald understands that at least one man was detained and led away in handcuffs. Witnesses reported several people being stopped during the operation.

One nearby resident said the response was swift and highly visible. “They blocked the street straight away. There were armed officers everywhere and dogs searching around,” they said.
Police have not yet confirmed the nature of the incident or how many arrests have been made.
Dyfed-Powys Police has been approached for further information.
More to follow as we receive it.

Community
Museum acquires rare Tudor gold ring for collection
Valero donation helps secure historic ‘Memento Mori’ treasure found near Uzmaston
A RARE Tudor gold ring dating back more than four centuries has been added to the collection at Haverfordwest Town Museum, thanks to a donation from Valero Pembroke Refinery.
The 6.38-gram gold ring was discovered by a metal detectorist at Uzmaston and Boulston in 2021 and has since been formally declared treasure.

Stylistically dated to between 1550 and 1650, the ring bears the inscription ‘Memento Mori’ – the Latin phrase meaning ‘Remember you must die’ – alongside a small skull motif filled with cross-hatched detailing. Such rings were commonly worn during the Tudor and early Stuart periods as a symbolic reminder of the brevity of life.
Museum curator Dr Simon Hancock said the piece offers a rare and personal glimpse into the beliefs of the period.
He explained: “Such rings, worn by a merchant or member of the gentry, reminded the wearer of the shortness of life. This was a very popular theme during the sixteenth and seventeenth centuries.
“The ring was declared treasure and we are very grateful to Valero for providing a grant towards the treasure valuation, allowing us to secure it for the museum and the people of Pembrokeshire.”
The acquisition ensures the artefact will remain in the county where it was found and will go on public display as part of the museum’s growing local history collection.
Pictured are Ted Sangster, chair of Haverfordwest Castle CIO; Lesley Turner, museum treasurer; Tim Evans, chair of trustees; Stephen Thornton of Valero; Dr Simon Hancock, curator; and Bethany Hope, museum volunteer and social media manager.
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