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POLICE in Pembrokeshire have made a statement following the incident on Saturday in which a man on a hoodie was seen wielding a samurai sword in...
Seven swimmers from Pembrokeshire have successfully completed their first cross-channel swim as a team representing the Bluetit Chill Swimmers. “We are feeling amazing, elated, epic, achy,...
Twenty years ago, the world lost another star to the clutches of cancer. This particular person was a member of the increasingly successful Pembrokeshire rock band...
A Wales team full of Pembrokeshire footballers is heading to Dublin with their eyes on a major international prize. Street Football Team Wales is taking part...
Milford Haven Business Circle is thrilled to announce the celebration of its Founding Day 2024, packed with exciting activities throughout the town on Saturday June 8th....
PEMBROKESHIRE Agricultural Society are looking to appoint a new Ambassador for 2025 to help support officeholders in promoting and meeting the aims of the Society. The...
If you need your gardening done in a hurry, mechanic Dylan Phillips is the man to call. He has just set a Guinness World Record for...
TODAY marks the 80th anniversary of D-Day, when the Allied forces landed on the beaches of Normandy, France as part of Operation Overlord; a concerted and...
A Welsh animation company’s children’s series encouraging young audiences to take an interest in nature and the world around them has been picked-up to air by...
A WOMAN from Haverfordwest flew into a rage and stabbed her boyfriend twice after discovering they had run out of milk, a court heard. Melissa Eynon,...
A COUPLE affectionately known by their family and friends as ‘the real Gavin and Stacey’ are hoping for a special opportunity to celebrate their unique love...
This article introduces fundamental ideas about metabolism and caloric deficits. It shows how crucial it is to understand these ideas when creating weight loss strategies so...