Sport

Pennock praises Trethomas: ‘We knew it would be tough’

Published

1 year ago

October 26, 2024

HAVERFORDWEST County manager Tony Pennock voiced his relief after his side progressed to the third round of the JD Welsh Cup, edging out Trethomas Bluebirds in a tense penalty shoot-out at the LHP Stadium on Saturday (Oct 19). The victory came on a challenging weekend that saw five JD Cymru Premier teams knocked out of the competition.

Despite a red card for captain Dylan Rees in the second half, Haverfordwest held firm, with goalkeeper Ifan Knott playing a pivotal role by making several crucial saves. In the shoot-out, Knott denied Kallum Thomas, while all five Haverfordwest takers converted their penalties to secure the win.

With their unbeaten streak now at seven matches, Haverfordwest will turn their attention to next Saturday’s fixture against Caernarfon Town, set to be broadcast live from LHP Stadium.

A tough test

Reflecting on the match, Pennock acknowledged the resilience of Trethomas Bluebirds: “We knew it would be tough, and although our standards dropped a bit today, the lads have been performing consistently well. They’re allowed an off day now and then. Credit to Trethomas—they worked extremely hard, especially when we went down to 10 men.”

Pennock also noted the pressure of other JD Cymru Premier teams exiting the competition: “With a few other teams out of the cup, we count ourselves lucky today.”

Pennock highlighted the determination of Trethomas Bluebirds, who had beaten Haverfordwest two years prior: “They came here with belief and have been winning games consistently. They’ve achieved several promotions recently. Today, we weren’t at our best, but the boys pushed on, even with 10 men, to grind out the win.”

Fighting with 10 men

Determined not to settle for a draw, Pennock wanted his team to keep pressing: “There’s no point just hanging on for penalties. I believed we could win, but we needed to show more quality. Football has a way of bringing you back down to earth, but fortunately, we came through on the other side today.”

Pennock praised Ifan Knott, whose vital saves under pressure helped seal the victory: “It’s not easy stepping in after a long time on the bench, but Ifan handled it brilliantly. His distribution was solid, he made an important late save, and we know he’s got a penalty save in him. He proved it today.”

Next challenge awaits

With Caernarfon Town up next, Pennock acknowledged the challenges ahead: “Caernarfon are a strong side, and we know we have to improve. We’ll work hard this week and aim to get a few players back to full fitness. It’s going to be a tough test, but we’re ready.”

Sport

Keeper scores 121st-minute wonder goal before saving two penalties

Published

4 hours ago

December 14, 2025

Herald Sport

Cwmamman United stun Tenby AFC in an unforgettable 3-3 thriller to reach the last sixteen of the West Wales Intermediate Cup

Cwmamman Utd 3 Tenby AFC 3 (Cwm win 3–2 on pens)

AN EXTRAORDINARY cup tie unfolded at Grenig Park as Cwmamman United and Tenby AFC shared a breathless 3-3 draw, before the hosts edged through 3–2 on penalties.

Tenby struck almost instantly, with Lloyd Hughes finding the net inside the opening minute. Cwm hit back on 14 minutes when Cam Isaac produced a superb finish to level the tie, but Joe Leahy restored Tenby’s lead before the break – a goal that for long spells looked like it might settle the contest.

Deep into stoppage time, however, Cwmamman refused to accept defeat. In the 100th minute, Jackson Brereton pounced to smash home an equaliser and force extra time.

The drama only intensified. Tenby were awarded a hotly disputed penalty in the 114th minute, converted confidently by Hughes. The spot-kick also saw Cwm’s Kieran Rees – who had been excellent alongside Kai O’Donnell at the heart of the defence – shown a red card.

But with virtually the last kick of the game, Cwm’s goalkeeper Kai Rees strode forward for a final desperate attack and unleashed a stunning 25-yard volley to make it 3-3, sparking wild celebrations around the ground.

Rees was far from finished. In the decisive shootout, he produced two superb saves to secure a 3–2 penalty win and send Cwmamman United into the last sixteen of the West Wales Intermediate Cup.

Photo: Cwm goalkeeper Kai Rees.

News

South Pembrokeshire Short Mat Bowls Association – Week Twelve results

Published

4 hours ago

December 14, 2025

Herald Sport

A PACKET week of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League saw key wins at both ends of the table as teams continue to jostle for position going into the second half of the season.

Match results (Week 12):

Hundleton 10–0 Lamphey
Badgers 2–8 St Johns
Reynalton 0–10 Carew
Kilgetty 8–2 East Williamston
Cosheston v Llanteg – postponed
St Twynnells – bye week

A previously postponed fixture was also completed, with St Twynnells drawing 5–5 with Reynaltón.

League table (after Week 12):
East Williamston remain top, having played 10 and won eight, with a strong shots difference of +125. Reynaltón sit second after 11 games with 58 points, while St Johns and Hundleton follow closely behind on 54 points each.

At the mid-table mark, Carew (49 points), St Twynnells (48) and Kilgetty (46) remain tightly grouped. Badgers, Lamphey, Llanteg and Cosheston make up the lower order, though the number of games played varies, leaving room for movement in the coming weeks.

Full standings:

Team	P	W	D	L	S/D	Points
East Williamston	10	8	0	2	+125	72
Reynaltón	11	5	2	4	+35	58
St Johns	10	5	1	4	+32	54
Hundleton	10	5	1	4	-2	54
Carew	9	5	0	4	-25	49
St Twynnells	10	4	2	4	-34	48
Kilgetty	11	5	0	6	-44	46
Badgers	11	3	1	7	-59	45
Lamphey	11	5	0	6	-10	44
Llanteg	8	4	0	4	-5	41
Cosheston	9	3	1	5	-13	40

If you’d like, I can also turn this into a shorter snippet for the website or expand with quotes, season context, or upcoming fixtures.

Sport

Haverfordwest RFC names Team of the Week

Published

8 hours ago

December 14, 2025

Herald Sport

HAVERFORDWEST Rugby Football Club has announced its latest Team of the Week, celebrating standout performers from across the junior age groups following another busy weekend of fixtures.

Players from the U7s through to the U16s Eagles have been highlighted for their work rate, teamwork and commitment on the pitch, with coaches praising the effort shown by all who took part.

The club said the selections recognise not only individual performances but the dedication shown by players at training and during matches throughout the season.

Parents and supporters were quick to share their congratulations online, with particular praise for U12s players George Bentley and Tom Wheeler, who impressed during their fixture.

Team of the Week – 14 December 2025

U7s: Ollie Bromham & Arthur Slee
U8s: Theo Headland & Lyla Phillips
U9s: Theo Canton & George Thornton
U10s: Rhys Davies
U10s Eagles: Frankie Campbell
U11s: Griff Jenkins & Ollie Edwards
U12s: George Bentley & Tom Wheeler
U12s Eagles: Cyra Ellis
U15s: Logan Keane
U16s Eagles: Laura Cichon

Coaches thanked players and families for their continued support as Haverfordwest RFC moves through the winter fixtures, saying the positivity around the club remains a key part of its success.