Community
Age UK urges older people to protect their health with winter vaccines
AGE UK is urging older people to safeguard their health this winter by taking up the COVID-19, flu, and RSV vaccines as soon as they become eligible.
The rollout of the 2024 winter vaccination programme comes as hospital admissions for respiratory illnesses rise sharply, particularly among older age groups. The charity warns that failing to get vaccinated could leave those most vulnerable at serious risk as the colder months approach.
Sharp rise in RSV cases
The latest data from the UK Health Security Agency (UKHSA) shows a dramatic increase in hospital admissions for respiratory syncytial virus (RSV) among older people. Between October and November 2024, RSV admissions for the 65-74 age group surged from 0.3 to 2.92 per 100,000 patients. For those aged 75-84, the rate climbed from 0.5 to 5.95 per 100,000 patients, while for people aged 85 and above, rates soared from 1.27 to 14.05.
RSV can cause symptoms similar to a cold, but for older people, it can lead to severe complications such as pneumonia or bronchiolitis. This year, for the first time, the NHS is offering an RSV vaccine to adults turning 75 on or after September 1, alongside a catch-up campaign for those aged 75-79 by August 31.
Flu and COVID-19 vaccines remain vital
Age UK emphasised that the COVID-19 and flu vaccines remain crucial tools in preventing serious illness. According to UKHSA surveillance reports, those aged 85 and above had the highest hospital admission rates for flu between December 2023 and May 2024, followed closely by those aged 75-84.
While flu vaccine uptake has been lower this season compared to last year, studies show it remains effective, reducing hospitalisation rates by up to 30% in those aged 65 and above.
Charity Director calls for action
Caroline Abrahams, Charity Director at Age UK, said: “This winter is shaping up to be another challenging one for older people, with concerns about keeping warm, rising food costs, and changes to the Winter Fuel Payment. However, one practical step we can all take is having the vaccines we’re offered to reduce the risk of serious illness.
“Alongside getting vaccinated, older people can stay healthier by managing long-term conditions, eating well, keeping warm, and washing hands regularly. These small steps can make a big difference.”
How to book your vaccines
The flu and COVID-19 vaccines can be booked via the NHS website, NHS App, or by calling 119 for free. Some people will also be contacted by their GP practice. The RSV vaccine, however, will be offered separately, with eligible patients being invited directly by their GP.
Ms Abrahams added: “If you’re eligible for any of these vaccines, I urge you to take up the opportunity. Protecting yourself now could make all the difference this winter.”
Age UK acknowledges that some older people may feel frustrated if they are not currently eligible for the RSV vaccine, but the charity remains hopeful that eligibility will expand in the future.
For more information, visit the NHS website or speak to your GP.
Community
Wales launches plan to become ‘Carer Aware’ nation
Consultation invites unpaid carers across the country to shape new national strategy
THE WELSH GOVERNMENT has unveiled plans to make Wales a “Carer Aware” nation, with a new public consultation launched today (Monday, Feb 2) aimed at improving recognition and support for the country’s thousands of unpaid carers.
Ministers say the move is designed to ensure people who look after relatives, friends or neighbours are identified earlier and treated as partners in decisions about the care of their loved ones.
A draft National Strategy for Unpaid Carers has been developed with input from hundreds of carers and representative groups across Wales. It sets out eight key priorities, including better recognition of carers’ roles, improved access to respite and short breaks, stronger wellbeing support, and measures to prevent young carers from carrying too much responsibility.
Under the proposals, carers of all ages and backgrounds — including disabled carers and those in minority communities — would be able to access clear, local information and help when they need it.
Officials say earlier identification is critical, so carers can receive advice, financial guidance and emotional support from the start of their caring journey, rather than only at crisis point.
The strategy also stresses the need for sufficient alternative care arrangements to allow carers time to rest and protect their own health.
Dawn Bowden, Minister for Children and Social Care, said many carers do not even see themselves as carers.
“Too often, unpaid carers go unrecognised – even by themselves. They’re simply ‘looking after mum’ or ‘helping out a friend’, but caring can have a profound impact on people’s finances, careers, health and wellbeing,” she said.
“We want Wales to be a place where carers are identified early, where they know their rights, and where they’re treated as partners for the person they care for.
“This consultation is important in shaping a strategy which takes into full account how carers feel and how they’re supported. I’d encourage everyone with an interest to provide their views.”
The consultation is open now and runs until April 13, with responses helping to shape the final strategy and future support services across Wales.
People can take part online via the Welsh Government website.
Community
Flood alert issued for Pembrokeshire coast this evening
Pembrokeshire residents are being urged to prepare for possible flooding along the coastline between St Dogmaels, Cardigan and Amroth, after Natural Resources Wales issued a Flood Alert.
The alert warns that rising water levels could pose a risk to homes, vehicles and livestock, and advises people to take precautions now. Authorities are reminding residents to follow their flood plans, check on family, friends and pets, and ensure essential items and documents are protected.
Residents are also advised to keep mobile phones charged, know how to turn off electricity, gas and water supplies, and prepare a small emergency bag with items such as medication, warm clothing, baby and pet care essentials, and insurance documents. Vehicles, livestock and equipment should be moved from areas likely to flood if possible.
Safety warnings are clear: do not drive or walk through floodwater. Just 30 cm (1 foot) of water can carry a car away, and 15 cm can knock a person off their feet.
For more information, residents can visit Natural Resources Wales – Flood Warnings, check river and sea levels online, or contact Floodline on 0345 988 1188 (quick dial 503013). Updates are also available via @NatResWales on social media.

Community
Lottery boost for HMS Erebus exhibition in Pembroke Dock
Heritage Centre secures £57,015 to mark 200 years since famous polar exploration ship was built in the town
THE PEMBROKE DOCK HERITAGE CENTRE has secured £57,015 from The National Lottery Heritage Fund to create a major new exhibition celebrating the extraordinary story of HMS Erebus, one of the most famous exploration vessels ever built in Wales.
The exhibition, titled HMS Erebus: From Dockyard to Discovery, will open to the public on Monday 8 June 2026, marking exactly 200 years since the ship was launched at Pembroke Dock’s Royal Dockyard.
Constructed in 1826 by local shipwrights, Erebus stands as a powerful symbol of the town’s maritime heritage and the exceptional craftsmanship that once made Pembroke Dock a centre of naval excellence. From its origins in a small Welsh dockyard, the vessel went on to play a central role in some of the most significant expeditions of the nineteenth century.
She later served on the pioneering Ross Antarctic expedition before joining Sir John Franklin’s ill-fated Arctic voyage, where both ships and crew were lost. The dramatic rediscovery of the wreck beneath Arctic waters in 2014 reignited global interest in one of exploration’s greatest mysteries.
For the first time, rare artefacts recovered from the wreck — on loan from the Royal Navy Museum — will be displayed to the British public, offering visitors a direct and tangible connection to life on board and the harsh realities of polar exploration.
The new exhibition will also place Erebus within the wider story of the Georgian dockyard community that built her, highlighting Pembroke Dock’s role in Britain’s naval expansion and the skilled workforce that shaped its history.
Visitors can expect bilingual interpretation, digital interactives, an immersive Arctic diorama with a scale model of the ship, and dramatic underwater footage of the wreck site provided by Parks Canada. The displays will also link historic exploration with modern conversations about climate change and the fragility of polar environments.
Community engagement is central to the project. Local schools will help co-produce elements of the exhibition, while oral histories and shared memories will ensure the story reflects both the past and the present community.
Andrew White, Director of The National Lottery Heritage Fund – Wales, said: “This project will help people better understand Pembroke Dock’s vital role in maritime history while creating new opportunities for communities to engage with their heritage in meaningful and inspiring ways. Thanks to National Lottery players, this exhibition will bring an internationally significant story back to the place where it began, ensuring it is shared with future generations.”
John Evans, Patron of Pembroke Dock Heritage Centre, said: “We are thrilled to receive this support. Thanks to National Lottery players, we can preserve and celebrate a story of national and international importance, while re-establishing Pembroke Dock as a place of discovery, craftsmanship and exploration. By reconnecting HMS Erebus with the community that built her, we hope to inspire pride, learning and long-term cultural and economic benefit for the town.”
HMS Erebus: From Dockyard to Discovery opens on Monday 8 June 2026.
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