Community
Age UK urges older people to protect their health with winter vaccines

AGE UK is urging older people to safeguard their health this winter by taking up the COVID-19, flu, and RSV vaccines as soon as they become eligible.
The rollout of the 2024 winter vaccination programme comes as hospital admissions for respiratory illnesses rise sharply, particularly among older age groups. The charity warns that failing to get vaccinated could leave those most vulnerable at serious risk as the colder months approach.
Sharp rise in RSV cases
The latest data from the UK Health Security Agency (UKHSA) shows a dramatic increase in hospital admissions for respiratory syncytial virus (RSV) among older people. Between October and November 2024, RSV admissions for the 65-74 age group surged from 0.3 to 2.92 per 100,000 patients. For those aged 75-84, the rate climbed from 0.5 to 5.95 per 100,000 patients, while for people aged 85 and above, rates soared from 1.27 to 14.05.
RSV can cause symptoms similar to a cold, but for older people, it can lead to severe complications such as pneumonia or bronchiolitis. This year, for the first time, the NHS is offering an RSV vaccine to adults turning 75 on or after September 1, alongside a catch-up campaign for those aged 75-79 by August 31.
Flu and COVID-19 vaccines remain vital
Age UK emphasised that the COVID-19 and flu vaccines remain crucial tools in preventing serious illness. According to UKHSA surveillance reports, those aged 85 and above had the highest hospital admission rates for flu between December 2023 and May 2024, followed closely by those aged 75-84.
While flu vaccine uptake has been lower this season compared to last year, studies show it remains effective, reducing hospitalisation rates by up to 30% in those aged 65 and above.
Charity Director calls for action
Caroline Abrahams, Charity Director at Age UK, said: “This winter is shaping up to be another challenging one for older people, with concerns about keeping warm, rising food costs, and changes to the Winter Fuel Payment. However, one practical step we can all take is having the vaccines we’re offered to reduce the risk of serious illness.
“Alongside getting vaccinated, older people can stay healthier by managing long-term conditions, eating well, keeping warm, and washing hands regularly. These small steps can make a big difference.”
How to book your vaccines
The flu and COVID-19 vaccines can be booked via the NHS website, NHS App, or by calling 119 for free. Some people will also be contacted by their GP practice. The RSV vaccine, however, will be offered separately, with eligible patients being invited directly by their GP.
Ms Abrahams added: “If you’re eligible for any of these vaccines, I urge you to take up the opportunity. Protecting yourself now could make all the difference this winter.”
Age UK acknowledges that some older people may feel frustrated if they are not currently eligible for the RSV vaccine, but the charity remains hopeful that eligibility will expand in the future.
For more information, visit the NHS website or speak to your GP.
Community
Gentle British Shorthair seeks loving forever home

A BEAUTIFUL and affectionate four-year-old British Shorthair cat is looking for a calm and loving home through Greenacres Rescue in Pembrokeshire.
Maple, described by staff as having a “luxurious plush coat” and a “gentle, affectionate nature,” came into the charity’s care through no fault of her own. With her classic round face, soulful eyes, and teddy bear-like fur, she is proving popular with volunteers at the centre.
Greenacres said Maple would make an ideal companion for someone seeking a calm and elegant feline friend. She enjoys gentle fuss and quiet company and has previously lived harmoniously with other cats.

A spokesperson for the charity said: “Maple would thrive in a peaceful environment where she can settle in at her own pace and be treated with the patience and love she deserves. She may be happy to share her home with another gentle-natured feline.”
The rescue centre is based in Pembrokeshire, but rehomes animals across the UK. However, potential adopters are reminded that visits to the centre are essential, and priority may be given to homes closer to the charity’s location.
Anyone interested in adopting Maple is asked to complete an online application form, clearly stating her name: Cat Adoption Form – Greenacres Rescue
Applications are processed Monday to Thursday and are subject to home and vet checks. For more information on the adoption process, visit: Adoption Procedure – Greenacres Rescue
Greenacres thanked all potential adopters for supporting their mission to find loving homes for animals in need.
Could you be the one to give Maple the home she deserves?
Community
Marquess of Milford Haven’s daughter welcomes second child

Joy for royal-linked family as baby boy is born
A NEW member of a family with strong historic ties to West Wales has been welcomed into the world, as Lady Tatiana Mountbatten, the daughter of the Marquess of Milford Haven, announced the birth of her son.

The 34-year-old, who is a second cousin to King Charles III, shared the joyful news with her followers on Instagram on Sunday (Apr 13), posting tender photographs with her newborn, husband Alexander ‘Alick’ Dru, and daughter Elodie, who was born in September 2023.
Lady Tatiana is the daughter of George Mountbatten, 4th Marquess of Milford Haven.
The title “Marquess of Milford Haven” was created in 1917 for Prince Louis of Battenberg, who had previously served as First Sea Lord of the Royal Navy.
Amidst the anti-German sentiment during World War I, he relinquished his German titles and adopted the anglicised surname “Mountbatten.”
The Milford Haven waterway, with its rich maritime history and has been home to a significant naval base and commercial fishing port. The town’s deep natural harbour has been used for naval purposes since the late 18th century, and it played a crucial role during both World Wars.
The naming of the marquessate after Milford Haven reflects the town’s importance in British naval history.
In her post, Tatiana revealed her son’s name – Auberon, affectionately known as ‘Albie’. “March might just have been the best month of my life,” she wrote, reflecting on a peaceful period spent with her young family in the Hampshire countryside, away from the bustle of London.
She described her daughter’s excitement at becoming a big sister and shared a touching image of baby Auberon clutching her finger, alongside family scenes of daisy-picking and garden play.
Tatiana said: “We’ve played, rested, nourished, slept a little, loved a lot and enjoyed every minute of the glorious spring weather… Now it’s time to head back to London and discover what our new normal looks like.”
Local interest in the royal-connected family remains strong, particularly due to the Mountbattens’ association with Milford Haven and their lineage linked to Queen Victoria and Prince Louis of Battenberg.
Followers flooded her post with messages of congratulations. One wrote: “Oh my goodness, my heart is absolutely exploding for you!” Another joked: “When are you buying the first pony?!”
The happy news comes not long after another royal birth, with Princess Beatrice welcoming a baby girl, Athena Elizabeth Rose, in January. Despite being born prematurely, Athena is said to be healthy and thriving.
Community
Easter holiday help for families – Kids eat free or for a pound at these local eateries

WITH the cost of living still putting pressure on many Pembrokeshire families, it’s good to see some local businesses stepping up this Easter to make eating out a little easier.
From cafes to pubs, a number of places across Mid and South Pembrokeshire are offering free or discounted meals for children during the school holidays. Here’s our Herald guide to where kids can eat free – or for just £1 – this Easter break:

MORRISONS CAFÉ – HAVERFORDWEST
Offer: One free kids’ meal with every adult meal purchased for £4.49 or more.
Availability: All day, every day, including during the Easter holidays.
Bonus: Free Kellogg’s breakfast (cereal, milk, fruit) when you ask for a “Kellogg’s Breakfast” at the counter.
TESCO CAFÉ – HAVERFORDWEST, PEMBROKE DOCK, MILFORD HAVEN
Offer: Kids eat free with any adult purchase during the Easter holidays.
Highlight: Pick ‘N’ Mix lunch deal includes a sandwich, fruit, two snacks, and a drink.
TRAVELODGE – PEMBROKE DOCK
Offer: Up to two children (15 or under) eat breakfast for free with every paying adult.
Availability: Every day, including Easter.
PREMIER INN – HAVERFORDWEST AND ST DAVIDS
Offer: Up to two children (15 or under) eat breakfast for free with every paying adult.
Availability: Every day, including Easter.
SA BRAINS PUBS
Offer: Kids eat for £1 with the purchase of an adult main meal.
Availability: All day every Wednesday.
Pembrokeshire Locations: Check your local Brains pub for participation.
NAUTICO’S RESTAURANT – MILFORD WATERFRONT
Offer: Kids eat for just £1 with every paying adult this Easter.
Availability: Throughout the Easter holidays.
Details: Enjoy a family meal by the coast – booking recommended. Call 01646 278060.
CAFÉ VINCENT – VINCENT DAVIES, HAVERFORDWEST

Offer: Kids eat free from the Little Pantry Children’s Menu with every adult main meal.
When: Monday to Friday, 12:00pm to 3:00pm, until Friday 25th April.
Note: Excludes breakfast items and sides.
WALDO LOUNGE – HAVERFORDWEST

Offer: Free healthy breakfast for children including cereal, fresh fruit and juice.
When: Easter holidays, daily from 9:00am to 10:30am.
Details: A relaxed morning offering for “little loungers” to start their day the healthy way.
Know of more local offers? Let us know and we’ll add them. Message us on Facebook.
-
Crime6 days ago
Newcastle Emlyn man admits to attempted murder of baby
-
Crime6 days ago
Broad Haven man admits stalking and bail breaches, denies criminal damage
-
Education7 days ago
Teaching assistant forced to act after child left in locked toilet cubicle for hours
-
News5 days ago
A40 closed after serious crash near Wolfscastle
-
Health2 days ago
Pembrokeshire ‘Pink Puffins’ race the Cleddau thanks to local vet’s vision
-
Business3 days ago
Milford Haven and Pembroke Dock among top towns in Wales for sex toy sales
-
News7 days ago
Port issues urgent statement following Milford Haven laser incident
-
News7 days ago
Armed police with dogs close Narberth town centre