Sport
Tenby United smash century in record-breaking rout of Penclawdd
Penclawdd 28 – Tenby United 103
Tenby United had beaten Penclawdd by 57-12 at Heywood Lane and showed their attacking capabilities in this return mismatch as they ran in 15 tries – and with 14 of them converted by Lloyd Thomas scored over a century of points!
‘The Cocklemen’ are still struggling to grab a win after 13 defeats but at least deserve every credit because they battled until the final whistle and at least had the very small consolation of a bonus point for scoring four tries by Iwan Jones, Liam Davey, Harry Brown and Will Snell, three converted by Tom Davies and the other by Alex Hughes.
The Seasiders were out of sight by half time and in the final analysis there was a brace of tries each from Hywel Baker, Geraint Jones, Gwion Jones, Jake Roberts, Jordan Asparassa and Dom Colman, with others by Rob Luly (the biggest cheer of the afternoon for the popular prop!), Matthew Lewis and Liam Price.
Thomas showed his kicking boots were on and old fogey supporter Keith Walker, the former club secretary and now historian, confirmed that it was almost certainly the first time The Seasiders had ever scored 100 points in a match!
Tenby United: Geraint Jones: Gwion Jones; Liam Price; Tom Edmonds; Matthew Lewis: Lloyd Thomas; Fletcher Broadhurst: Hywel Baker; Kyle Rossiter; Rob Luly: Alex Jenkins; Max Boswell: Jake Roberts; Jack Brown; Dom Colman. Replacements: Joe Poole; Luke Dedman; Jordan Asparassa; Gethin Bradney; Rhys Grigg.
Division Two (West):
Milford Haven 24 – Nantgaredig 46
An excellent hat-trick of tries by flanker Ieuan Davies helped earn a bonus point against visiting Nantgaredig but Milford Haven are still locked in bottom place, some 14 points adrift of the other struggling clubs, with only one win from 12 starts.
It says much for Steve Martin’s beleaguered squad, which has so many players out from injury or work commitments, that they keep battling on and Ieuan Davies sums up that spirit as one of the smallest in the squad who started out as a winger but now has made the successful transition to the back row and claimed a try before the interval, as did centre Andrew Sinton, and added two more in the second period as reward for his terrific support play.
James Trueman converted two of them and full back Robbie Jones also caught the eye with his defensive grit.
But Nant grabbed 32 points before the break thanks to tries by pacy winger Ollie Hawke (3), centre Matthew Williams, Joe Thomas and Logan Davies, plus a solitary conversion by outside half Lloyd Williams.
Matthew Williams added his second try after the interval alongside his namesake Lloyd, who notched another two conversions to round off their scoring and give them the double, since they had beaten The Mariners by 33-23 at home.
Milford Haven: Robbie Jones: Aaron Davies; Andrew Sinton; Dan Jenkins; James Trueman: Aaron Cookson; Dan McClelland: Jamie Parr; Ryan Williams; Jordan Davies: Ethan Aldred; Chris Hall: Ben Groves; Ieuan Davies; Dewi Williams. Replacements: Morgan John; Chris Treiber-Jenkins; James Williams; Lee Riley, Owen Evans.
Whitland 14 – Loughor 20
Hard-working second row Trystan Bowen claimed two tries for Whitland against Loughor at Parc Llwyn Ty Gwyn but the visitors completed the double as they just about held the edge and added this victory to their 30-8 home success.
Full back Johnny Thomas landed both conversions but Loughor responded with tries by Joe Burden and Iestyn Budge as Tom Davies landed both two-pointers alongside two vital penalties as two penalties – to allow them to leap frog over their opponents despite some yeoman work by skipper Dan Bennett, and Oli Bujega, plus Wyndham Williams and points scorers Bowen and Thomas, and especially Rhys Nicholas.
Whitland: Johnny Thomas: Oli Bujega; Olly Hughes; Dom Davies; Deian Davies: Will Hughes; Morgan Edwards: Jonny Phillips; Matt Driver; Ceiron Evans: Trystan Bowen; Alan Proctor: Rhys Nicholas; Gavin Smith; Dan Bennett (Capt). Replacements: Jack Evans; Wyndham Williams; Shane Webster; Ben Evans; Owyn Griffiths.
News
Haverfordwest sailor leads global team to historic victory in Korea
Lou Boorman celebrates home port win in round-the-world yacht race
A HAVERFORDWEST-born sailor has led her team to a landmark victory on the global stage, winning a major leg of the Clipper Round the World Yacht Race as it arrived in South Korea.
Lou Boorman, aged 23, skippered Team Tongyeong to first place as the fleet sailed into the Korean port city this week (Mar 16), marking a historic moment for the race.
The win is particularly significant as it is the first time the round-the-world event has ever stopped in Korea – and the home team claimed the top spot.
Speaking from the yacht after crossing the finish line, Lou said: “We did it, we performed under the pressure! To get a win into our home port, I can die happy!”

From Pembrokeshire to the world stage
Lou, who grew up in Haverfordwest, has quickly risen through the ranks of competitive sailing. Before taking on the challenge of leading a Clipper Race team, she had already secured titles as British, Irish and Welsh Female Champion.
Now skippering one of the race’s international teams, she is responsible not only for navigation and strategy, but also for leading a diverse crew – many of whom had never sailed before joining the race.
The Clipper Race is one of the toughest endurance challenges in sport, covering 40,000 nautical miles over eleven months, with crews facing extreme weather conditions ranging from freezing Pacific crossings to equatorial heat.

High-stakes gamble pays off
Team Tongyeong took a major risk during this stage, playing its ‘Joker’ card – a race tactic that doubles points if successful.
The gamble paid off, earning the team maximum points and securing their place at the top of the leaderboard.
Lou said: “We’ve worked really hard and put a lot of pressure on ourselves. Going into our home port there is a lot of pressure to perform, and we added to that pressure by playing our Joker – and we got twenty points, so I’m very proud of the team.”
This marks the team’s second win in recent stages, building momentum as they pass the halfway point of the global race.

Life at sea and leadership challenges
Reflecting on her journey so far, Lou highlighted the challenges of leadership as much as the physical demands of sailing.
She said: “Sometimes the sailing comes second to the people because they are the important ones. To lead them through that is one of the toughest things I’ve ever done, but it’s also one of the most rewarding.”
She added: “My favourite thing about sailing is the magic of the sea, the stars, the storms and the remoteness. I feel free and at my happiest at sea.”

Global race continues
The Clipper Race fleet will remain in Tongyeong for a week of cultural events before setting off across the North Pacific towards Seattle.
The race will later visit Panama, Washington DC, and Oban before returning to Portsmouth this summer, completing a full circumnavigation of the globe.
For Pembrokeshire, Lou’s achievement puts a local name firmly on the world sailing map – and highlights the global reach of talent from West Wales.
Sport
New2Golf scheme returns to South Pembrokeshire Golf Club
Six-week beginner programme offers affordable route into the sport
SOUTH PEMBROKESHIRE GOLF CLUB is preparing to launch its popular New2Golf scheme for 2026, with the latest intake starting on Monday (Apr 13).
Now in its eighth year at the Pembroke Dock course, the initiative offers a low-cost and welcoming introduction to golf. All equipment and professional tuition are included for a small fee, making it accessible to people of all ages and abilities – including complete beginners who have never picked up a club before.
The scheme is also ideal for those who have previously played golf and are looking to return to the game after a break.

Participants will receive coaching from qualified golf professionals at the club’s practice ground during early evening sessions over a six-week period. There will also be an option to continue with further sessions after the initial programme.
Golf provides a great opportunity to stay active, enjoy the outdoors and meet new people. As a low-impact sport, it allows players to gradually build fitness while learning new skills. Whether approached competitively or socially, it offers a relaxed and enjoyable way to spend time outdoors.
Last year’s New2Golf intake ranged in age from eight to 70, highlighting the sport’s broad appeal and accessibility.
Located in Pennar, Pembroke Dock, South Pembrokeshire Golf Club enjoys scenic views over the Haven waterway. The club has a thriving membership across junior, ladies’, men’s and seniors’ sections, and prides itself on being friendly and supportive to new players.
Members regularly help newcomers develop their skills on the course, offering guidance on rules, techniques and course play.
The clubhouse also serves as a social hub, offering home-cooked food, a bar and meeting facilities, with a busy calendar of events throughout the year.
Anyone who has ever considered taking up golf – or returning to the sport – is encouraged to get involved.
For more information or to enrol in the 2026 New2Golf scheme, contact [email protected] or visit the Wales Golf website.
New2Golf is organised and supported by Wales Golf.
Sport
Bluebirds leave it late to beat Cardiff Met at the Meadow
Jones strike secures vital win as County stay top of play-off conference
HAVERFORDWEST County returned to winning ways on Friday (Mar 13) with a hard-fought 1-0 victory over Cardiff Metropolitan at the Ogi Bridge Meadow.
Substitute OWAIN JONES proved the difference, scoring with ten minutes remaining to seal all three points for the Bluebirds in front of a crowd of more than 500.
The result means County maintain their four-point lead at the top of the JD Cymru Premier Play-Off Conference with just four games left to play.
Slow first half
Chances were limited during a quiet opening period, with neither side able to gain control.
The game was disrupted by a lengthy 12-minute stoppage after Cardiff Met striker Lewis Rees required treatment following a collision with Panashe Makwiramiti.
When play resumed, both sides struggled to build momentum. Dylan Rees came closest for the hosts before the break, first delivering a dangerous cross that narrowly missed teammates before seeing a long-range effort drift just wide.
Cardiff Met’s best opportunity came late in the half when Dixon Kabongo fired over from inside the area.

Pressure builds after break
County looked sharper after the restart and began to apply sustained pressure.
Greg Walters saw a header deflected wide early in the second half, before the hosts had the ball in the net moments later, only for the effort to be ruled out for offside.
Dan Hawkins then forced a low save from goalkeeper Ewan Griffiths, while Walters again went close with an effort from inside the box.
With chances continuing to come and go, manager Tony Pennock turned to his bench, introducing Owain Jones and Iori Humphreys midway through the half.
Jones strikes late
The breakthrough finally came on 80 minutes.
A corner caused confusion in the Cardiff Met defence, and the ball fell kindly for JONES, who bundled it over the line from close range to send the home supporters into celebration.
The visitors pushed for an equaliser late on, but Ifan Knott was rarely troubled as County held firm through the closing stages.
The victory sees Haverfordwest County strengthen their position at the top of the Play-Off Conference as they head into the final weeks of the season.
They are back in action on Saturday (Mar 21) when they travel to Bala Town.
Cover image:
Greg Walters shifts the ball away from Cardiff Metropolitan captain CJ Craven. (Pic by Lewis Mitchell/FAW)
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