Charity
Inclusive volunteering through Pembrokeshire Coast Pathways project

THE PEMBROKESHIRE Coast Charitable Trust has received generous support from the Swire Charitable Trust to expand inclusive volunteering opportunities across the Pembrokeshire Coast National Park.
The Pathways project enables a broad range of individuals from local communities to participate in supported outdoor volunteering activities. This initiative prioritises accessibility and inclusivity, offering opportunities for individuals who may not otherwise be able to engage in volunteering. Through tailored activities and the support of experienced lead volunteers, the project provides a safe and welcoming environment for participants to learn new skills and work collaboratively.

Graham Peake, Pathways Project Lead, said: “The Swire Charitable Trust’s support has been instrumental in ensuring that more people can experience the benefits of volunteering while contributing to conservation and heritage projects across the National Park. Through Pathways, we are not only enhancing our natural environment but also fostering a sense of community and belonging.”
In 2024, the Pathways project delivered 86 volunteering sessions, contributing a remarkable 825.5 volunteer days across more than 30 sites in Pembrokeshire. Volunteers took part in a diverse range of practical conservation and heritage tasks. These included community archaeology site work, where volunteers cleared gorse and helped preserve ancient monuments, as well as hedge laying and hedge bank restoration at St Brides. Other activities involved scrub clearance and coppicing at Brynberian and Newport, removing invasive species such as Himalayan balsam, and tree planting to enhance biodiversity.
Volunteers also worked on habitat creation by planting wildflowers to improve meadow ecosystems and undertook path maintenance and access improvements to support public safety and conservation work. The project further engaged in specialist activities, including fungal identification walks at Tŷ Canol National Nature Reserve and the installation of a new notice board at St Govans, Castlemartin.
Pathways has had a profound impact on the local community, providing opportunities for over 30 volunteers to contribute their time and skills. Evaluations conducted between November 2024 and January 2025 highlighted the project’s social, physical, and mental health benefits. Volunteers consistently reported increased well-being, a greater connection to nature, and the satisfaction of giving back to their community.
Mitch Hill, Pathways Project Lead, said: “One of the most rewarding aspects of this project has been witnessing the personal growth of our volunteers. Many have gained new skills, increased their confidence, and even transitioned into further volunteering roles, employment, or education.”
In addition to hands-on conservation work, the project provided vital training for lead volunteers, including mental health awareness, first aid, and equality, diversity, and inclusion training. This investment in volunteer development ensures the sustainability and long-term impact of the programme.
As the project grows, Pathways aims to strengthen partnerships with local organisations, including Mind Pembrokeshire and community groups, to support an even more diverse range of volunteers. It will also broaden its impact on nature recovery through collaboration with the National Trust, the Wildlife Trust, and other conservation partners.
Katie Macro, Director of the Pembrokeshire Coast Charitable Trust, concluded: “We are incredibly grateful to the Swire Charitable Trust for making Pathways possible. Their support has enabled us to reach more people, deliver meaningful conservation work, and create lasting benefits for both the environment and the local community.”
Visit www.pembrokeshirecoast.wales/volunteering to find out more about Pathways and other volunteering opportunities in the National Park.
Charity
St Davids RNLI duck race returns this bank holiday

700 ducks to race the River Alun in fun-filled fundraiser
ST DAVIDS RNLI is preparing to welcome crowds once again for its much-loved duck race, which takes place on bank holiday Monday, 26 May, on the River Alun outside St Davids Cathedral.
Building on the success of last year’s event, this year’s race will see 700 plastic ducks released into the river, all competing for cash prizes. The race begins at 1:00pm, with festivities kicking off from 11:00am.
Visitors can enjoy a pop-up shop, home-made cakes, and the chance to name a duck for just £2 – with all proceeds supporting the vital, lifesaving work of the RNLI in St Davids.
“The duck race is always a fantastic day out for all ages and a brilliant way to support the lifeboat station,” said Simone Eade, RNLI volunteer Lifeboat Press Officer. “Every duck sold helps us continue our mission of saving lives at sea.”
Charity
Emergency food parcels in Wales top 170,000 as child hunger rises

Trussell Trust warns of ‘wake-up call’ for government as 60,000 parcels go to children
MORE than 170,000 emergency food parcels were distributed across Wales last year by food banks in the Trussell Trust network—equivalent to one every three minutes. The charity says the scale of demand is a damning indictment of a broken welfare system and is calling on both the Welsh and UK governments to act urgently.
Of the 171,673 parcels issued between April 2024 and March 2025, over 60,000 were for children. That figure—60,158—represents a 16% increase in child food parcels compared to five years ago.
While the total number of parcels issued in Wales has fallen slightly—down 9% from the previous year—the Trussell Trust says need remains “persistently high” and warns that the situation for families is worsening. The number of parcels going to households with children has risen by 19% since 2019/20, with a notable 8% increase for children under five.
Many food banks are now reporting “heartbreaking” levels of hardship. Some parents are skipping meals to feed their children, while others are opening food parcels and eating immediately upon receiving them.
Andrew Butcher from Taff Ely Foodbank said: “We are witnessing a significant and growing number of individuals and families turning to our food bank for support—all struggling to afford the essentials. Sadly, food donations are not keeping pace with this increasing demand.
“No one should have to rely on charity to eat. While we remain committed to pushing for systemic change to eliminate the need for food banks altogether, community support remains vital.”
According to Trussell, over 420,000 people in Wales now face hunger and hardship. Disabled people remain disproportionately affected: three in four households referred to Trussell food banks report having at least one disabled member.
The charity is urging the next Welsh Government to commit to ending the need for emergency food as part of a wider anti-poverty strategy. This includes investment in affordable housing, improved access to employment and childcare, and a “cash-first” approach to financial crises.
Trussell is also calling on the UK Government to update Universal Credit to ensure all households can meet basic living costs. It has criticised proposals to cut disability benefits, warning such changes could push even more people into hardship.
Jo Harry, Trussell Trust’s Network Lead in Wales, said: “Thousands of children, families, disabled people, and older people across Wales relied on emergency food in the past year. A generation has now grown up seeing food bank use as normal.
“With Welsh elections less than a year away, all political parties must take a stand and commit to reducing the need for food banks.
“Ending hunger must be a priority if we want to improve public services, grow the economy, and build a better Wales.”
Members of the public can support local food banks by donating food or funds. To find out how many food parcels were distributed in your area, visit: campaign.trussell.org.uk/parcels-by-postcode
Charity
Woman spared jail after drunken assault on two police officers

A PEMBROKESHIRE woman battling a complex range of mental health issues has narrowly avoided prison after spitting at and assaulting two police officers while heavily intoxicated.
Elisha Callen, 25, of Glenview Avenue, Pembroke Dock, appeared before Haverfordwest magistrates this week for sentencing after admitting two counts of assaulting emergency workers and being drunk and disorderly in a public place.
The court heard that on April 21, Callen was found in a severely intoxicated state on Larch Road, Milford Haven. Officers attempted to calm her, but she became increasingly aggressive.
“She was told to behave herself, but she failed,” said Crown Prosecutor Dennis Davies.
Following her arrest, Callen lashed out at officers at the station—striking one and spitting in the face of another.
In a victim impact statement read to the court, one of the officers said: “As a police officer, we expect to face conflict on a daily basis, but I don’t expect to be spat on by someone I’ve never met before.”
Callen later told officers she had no recollection of the incident.
Her solicitor, Tom Lloyd, urged magistrates to impose a suspended sentence, arguing she had significant mental health issues and was engaging with support services.
“Letting her attempt to seek help on her own hasn’t worked,” he said. “If you look at the marks on her neck and hands, you can see this is someone with far more going on than just anxiety and depression.”
“This is an individual with complex needs who is extremely upset by what happened and wants to apologise to every officer involved,” he added.
Magistrates imposed an 18-week custodial sentence, suspended for 24 months. Callen must also comply with a mental health treatment requirement, attend 25 rehabilitation activity days with drug and alcohol support, and complete a 120-day alcohol abstinence monitoring requirement.
“I can’t emphasise enough that this is your last chance,” the presiding magistrate warned. “You’ve come that close to custody.”
Callen was also ordered to pay £85 costs, a £154 victim surcharge, and £100 in compensation to each of the two officers.
As she left court, Callen said: “Thank you so much. This won’t happen again. I just need support.”
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