Charity
Bumper week of success for Fishguard RNLI volunteers

FISHGUARD RNLI volunteers are celebrating a week of outstanding achievement, with multiple crew members successfully completing key assessments for both shoreside and seagoing roles.
The intensive week was made possible by a visiting RNLI coxswain from another station who was training to qualify on Fishguard’s class of all-weather lifeboat (ALB). Their presence provided a valuable opportunity for local crew to progress, as several assessments required oversight from a regional RNLI assessor.
On the first day, crew members Bryn and Cedwyn completed their Tier 2 ALB assessments. This involved demonstrating advanced competencies including anchoring, towing, and helming the Search and Rescue vessel without supervision, as well as the ability to assist in supervising others.
Simultaneously, crew member Jessica undertook her practical navigation assessment, followed by a theory paper onshore. She proved her expertise in using the lifeboat’s electronic navigation system, radar, and paper charts, along with a solid understanding of maritime navigation rules. Already a Tier 2 crew member for the inshore lifeboat (ILB), Jessica has now been appointed navigator for both the ALB and ILB.
Day two saw further ILB assessments. Bryn passed both the practical and theory components to qualify as an ILB navigator, while crew member Florian successfully completed his assessment to become an ILB helm. This key role involves commanding and controlling the lifeboat during service launches. Florian achieved this milestone in just two and a half years, thanks to his commitment, residential training, and determination to support the station.
On the third day, Jessica completed another assessment—this time for helming the station’s boarding boat. This retired ILB, normally used as a raft between the ALB and access stairs, requires a qualified helm when used independently, such as when the ALB is on the outer mooring or during training exercises.
The week concluded with a final success: crew member Jayne passed her assessment to become Fishguard’s newest Launch Authority. Having joined the station as a trainee in late 2024, she now serves as the first point of contact for HM Coastguard, authorising launches and briefing the coxswain or helm. She also gathers post-launch information for RNLI Headquarters in Poole.
Fishguard’s strong start to 2025 also saw ILB crew member Rhodri and ALB crew member Nick complete their Tier 1 assessments earlier this year. This stage requires demonstrating competence under instruction and supervision. Both are now working towards Tier 2 qualifications.
Shoreside roles were not left out, with assessments for Plant Operators responsible for launching and recovering the ILB. Cedwyn completed his first assessment, while Chris, Rhys, and Warren successfully underwent their scheduled re-evaluations. All four also qualified as Head Launchers—a new requirement for those overseeing ILB launch preparations.
Station coxswain Gemma Gill praised the team’s efforts, saying:
“It is fantastic to see the achievements of crew who were still relatively new when I joined the station last year. The charity introduced a new training and assessment framework last April, and these enthusiastic crew picked up the baton and really ran with it. They have all shown determination over the last 12 months in training, and pushing themselves to achieve, putting them in a position of real value to the station.”
“Everyone who joins us on the crew here in Fishguard is on their own journey and travels at their own speed, but they’ll always have the support of a great group of volunteers.
If anyone is interested in starting their journey, please get in touch with us via our social media channels—we’re on Facebook and Instagram.”
Charity
Milford Haven Inner Wheel donates £700 to Megan’s Starr Foundation

MEMBERS of the Inner Wheel Club of Milford Haven have donated £700 to the Megan’s Starr Foundation following a successful charity fashion show.
The fundraising event, held at Image by Vanessa, raised funds in support of the foundation’s ongoing work promoting youth wellbeing, suicide prevention, and mental health support in the local area.
Representatives from the Inner Wheel were warmly welcomed to The Dizzy Bear on Thursday evening (May 23), where they presented the donation and spent time learning more about the foundation’s projects.
A spokesperson for Megan’s Starr Foundation said: “It was so lovely to host the ladies of the Inner Wheel Club at The Dizzy Bear last night. Their support means the world to us and helps us continue making a real difference in our community.”
The Megan’s Starr Foundation, based in Pembrokeshire, was established in memory of Megan Evans, who tragically died by suicide at the age of 14. The charity works to ensure young people feel heard, supported, and empowered.
Photo caption:
Grateful thanks: Members of the Inner Wheel Club with Megan’s Starr Foundation team at The Dizzy Bear (Pic: Megan’s Starr Foundation)
Charity
Wales sees surge in food bank use as celebrities urge UK Government to act

171,673 emergency parcels distributed across Wales last year
A GROWING number of Welsh families are relying on food banks, with new figures showing that nearly 172,000 emergency food parcels were distributed across Wales between April 2024 and March 2025.
The data, released today (Friday, May 23) by anti-poverty charity The Trussell Trust, shows the scale of food poverty in the UK – with 2.9 million parcels handed out nationally. Over one million of those were for children.
In Wales, food parcel distribution has increased by 26% since 2019/20, a sign that for many communities, hunger is becoming normalised.
The figures have sparked renewed calls for government action, with well-known faces including Dame Julie Walters and Lesley Manville urging ministers to address what they describe as a national emergency.
Dame Julie said: “Emergency food distribution is being normalised in the UK. These stats highlight the need for us to come together and play our part in saying this isn’t right.”
In Pembrokeshire and across rural Wales, campaigners warn that the situation is worsened by isolation, limited services, and higher energy bills – all pushing vulnerable people to crisis point.
Actor Lesley Manville, who recently won an Olivier Award, said: “I’m shocked at the extremely high levels of emergency food parcels being distributed by food banks, especially the sharp rise in children under five needing support. This has to be a wake-up call for the UK government.”
In Wales, more than 187,000 parcels were distributed the previous year – a drop in 2024/25, but still far above pre-pandemic levels. Trussell Trust chief executive Emma Revie said this cannot be seen as a success: “Thousands of families, disabled people, and working households had to access food banks. This should be a massive wake-up call.”
Comedian Rosie Jones said that proposed UK Government cuts to disability benefits could make matters worse: “Slashing the income of someone already struggling to cover life’s essentials is cruel and counterproductive.”
In Pembrokeshire, food banks such as PATCH in Milford Haven and the Trussell-linked outlets in Haverfordwest and Fishguard have seen sustained high demand. Volunteers warn that without local donations and support, they would struggle to meet needs.
TV presenter and Trussell ambassador AJ Odudu added: “Right now, someone needs an emergency food parcel every 11 seconds. It’s never been more vital that we all play our part.”
The charity is calling for an urgent re-think on proposed welfare cuts and for the UK Government to take decisive action to reduce hunger and hardship.
Campaigners are also urging the public to donate food or money to their local food bank. A postcode search tool showing how many parcels were distributed in each area is available at: campaign.trussell.org.uk/parcels-by-postcode
Charity
St Davids RNLI duck race returns this bank holiday

700 ducks to race the River Alun in fun-filled fundraiser
ST DAVIDS RNLI is preparing to welcome crowds once again for its much-loved duck race, which takes place on bank holiday Monday, 26 May, on the River Alun outside St Davids Cathedral.
Building on the success of last year’s event, this year’s race will see 700 plastic ducks released into the river, all competing for cash prizes. The race begins at 1:00pm, with festivities kicking off from 11:00am.
Visitors can enjoy a pop-up shop, home-made cakes, and the chance to name a duck for just £2 – with all proceeds supporting the vital, lifesaving work of the RNLI in St Davids.
“The duck race is always a fantastic day out for all ages and a brilliant way to support the lifeboat station,” said Simone Eade, RNLI volunteer Lifeboat Press Officer. “Every duck sold helps us continue our mission of saving lives at sea.”
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