News
Sanna Duthie smashes Pembrokeshire Coast Path record
ULTRARUNNER Sanna Duthie has set a new Fastest Known Time for the Pembrokeshire Coast Path, completing the 186-mile National Trail in just 48 hours, 23 minutes, and 49 seconds.

The gruelling challenge took Sanna from Amroth to Poppit Sands, following the spectacular coastline and tackling steep climbs, rugged terrain, and some of the most exposed sections of the National Park. Her achievement beats her previous attempt four years ago and highlights her extraordinary endurance and determination.
Over the course of her run, Sanna battled fatigue, variable weather, and the physical strain of covering almost seven marathons back-to-back. Her effort has so far raised £2,610 for the Pembrokeshire Coast Charitable Trust, which funds vital conservation and engagement projects across the National Park.
Katie Macro, Director of the Pembrokeshire Coast Charitable Trust, said: “Sanna’s determination and resilience are truly inspiring. Completing 186 miles in under 49 hours is an incredible feat, and the fact she has raised over £2,000 for the Coast Path makes her achievement even more meaningful. Every pound she has raised will support vital conservation and engagement projects.”
Sanna spoke of how the Coast Path has always been a special part of her life, describing the deep connection that drew her back for a second attempt: “The Pembrokeshire Coast National Park is a really special and precious place to me. I have spent so much of my life climbing, running and walking it, whether it’s rain or shine, all year round, I am usually running in it, observing through the seasons the ongoing maintenance and conservation that is consistently required by the Pembrokeshire Coast Charitable Trust to keep it open for us all to use.
“I run Ultra Marathons for fun, having first ran the Coast Path back in 2021 from North Pembs to South Pembs in 51 hours and 35 minutes. This time I thought I would run from South Pembs to North Pembs whilst raising funds for my favourite place. Fortunately, with my most recent FKT (48 hours and 26 minutes), I have now travelled the Coast Path in both directions and seen it from all angles and in all seasons; it has been good to give something back to something that has given me so much.”

Sanna’s most recent record-breaking challenge was captured by local production company Kelp and Fern and will be the focus of a feature-length documentary, now in post-production.
Martin Larsen-Jones of Kelp and Fern described it as “an immersive film, documenting Sanna Duthie as she attempts to run the wild Pembrokeshire Coast Path in record time. A journey of grit, grace, and 48 hours of unrelenting trail that tests her body and spirit with every step.”
Keep an eye on the Trust’s social media channels for updates on the premiere.
Sanna’s achievement not only sets a new Fastest Known Time, but also shines a spotlight on one of the UK’s most treasured National Trails – reminding us why these landscapes deserve to be explored, enjoyed, and protected.
The Pembrokeshire Coast Charitable Trust works to keep that legacy alive. Find out more at https://pembrokeshirecoasttrust.wales
Photo caption:
Ultrarunner Sanna Duthie: Set a new record on the 186-mile Pembrokeshire Coast Path
Community
Flood alert issued for Pembrokeshire coast this evening
Pembrokeshire residents are being urged to prepare for possible flooding along the coastline between St Dogmaels, Cardigan and Amroth, after Natural Resources Wales issued a Flood Alert.
The alert warns that rising water levels could pose a risk to homes, vehicles and livestock, and advises people to take precautions now. Authorities are reminding residents to follow their flood plans, check on family, friends and pets, and ensure essential items and documents are protected.
Residents are also advised to keep mobile phones charged, know how to turn off electricity, gas and water supplies, and prepare a small emergency bag with items such as medication, warm clothing, baby and pet care essentials, and insurance documents. Vehicles, livestock and equipment should be moved from areas likely to flood if possible.
Safety warnings are clear: do not drive or walk through floodwater. Just 30 cm (1 foot) of water can carry a car away, and 15 cm can knock a person off their feet.
For more information, residents can visit Natural Resources Wales – Flood Warnings, check river and sea levels online, or contact Floodline on 0345 988 1188 (quick dial 503013). Updates are also available via @NatResWales on social media.

Crime
Welsh Lib Dems urge ministers to rethink rates relief for struggling pubs and cafés
Calls grow for Welsh Government to match support offered to English venues
THE WELSH LIBERAL DEMOCRATS have urged the Welsh Government to review its business rates policy, warning that scaling back support for pubs and hospitality risks further closures across towns and villages.
Party leader Jane Dodds, who represents Mid and West Wales in the Senedd Cymru, said ministers should act quickly to protect local venues after additional support for pubs and music venues was announced for England by the UK Government.
The measures announced by the Chancellor do not automatically apply in Wales, leaving uncertainty over whether similar help will be introduced here.
Hospitality businesses across Pembrokeshire and Carmarthenshire have already reported rising energy bills, higher wage costs and reduced footfall since the pandemic. From April, current business rates relief is expected to be reduced, a move the Liberal Democrats say could place Welsh firms at a disadvantage compared with competitors over the border.
Dodds said that pubs, cafés and restaurants form “the heart of our communities” and warned that withdrawing relief now would be “a serious mistake”.
She told the Senedd that support “cannot stop at pubs alone” and should extend to the wider hospitality sector, including restaurants and family venues that rely heavily on seasonal trade and tourism.
“When questioned, the First Minister said she needed to examine the details of the English package before committing to anything similar for Wales,” Dodds said. “Without urgent action, we risk losing viable, well-loved businesses that communities simply cannot afford to lose.”
The party is also calling for UK-wide action, including a temporary reduction in VAT for hospitality and tourism, funded by a windfall tax on large banks.
However, Welsh Government sources have previously argued that decisions on rates relief must be balanced against pressures on public finances, with ministers required to prioritise health, education and other frontline services within a fixed budget. They have said any additional support would need to be affordable and targeted.
Industry bodies have echoed concerns about the challenges facing the sector. Trade groups say many independent pubs and cafés continue to operate on tight margins, particularly in rural areas where they serve as community hubs as well as businesses.
Local operators say clarity is now key, with decisions on staffing, stock and opening hours often planned months in advance.
With the next financial year approaching, hospitality owners will be watching closely to see whether Wales mirrors England’s support – or leaves businesses to absorb the extra costs alone.
Community
Lottery boost for HMS Erebus exhibition in Pembroke Dock
Heritage Centre secures £57,015 to mark 200 years since famous polar exploration ship was built in the town
THE PEMBROKE DOCK HERITAGE CENTRE has secured £57,015 from The National Lottery Heritage Fund to create a major new exhibition celebrating the extraordinary story of HMS Erebus, one of the most famous exploration vessels ever built in Wales.
The exhibition, titled HMS Erebus: From Dockyard to Discovery, will open to the public on Monday 8 June 2026, marking exactly 200 years since the ship was launched at Pembroke Dock’s Royal Dockyard.
Constructed in 1826 by local shipwrights, Erebus stands as a powerful symbol of the town’s maritime heritage and the exceptional craftsmanship that once made Pembroke Dock a centre of naval excellence. From its origins in a small Welsh dockyard, the vessel went on to play a central role in some of the most significant expeditions of the nineteenth century.
She later served on the pioneering Ross Antarctic expedition before joining Sir John Franklin’s ill-fated Arctic voyage, where both ships and crew were lost. The dramatic rediscovery of the wreck beneath Arctic waters in 2014 reignited global interest in one of exploration’s greatest mysteries.
For the first time, rare artefacts recovered from the wreck — on loan from the Royal Navy Museum — will be displayed to the British public, offering visitors a direct and tangible connection to life on board and the harsh realities of polar exploration.
The new exhibition will also place Erebus within the wider story of the Georgian dockyard community that built her, highlighting Pembroke Dock’s role in Britain’s naval expansion and the skilled workforce that shaped its history.
Visitors can expect bilingual interpretation, digital interactives, an immersive Arctic diorama with a scale model of the ship, and dramatic underwater footage of the wreck site provided by Parks Canada. The displays will also link historic exploration with modern conversations about climate change and the fragility of polar environments.
Community engagement is central to the project. Local schools will help co-produce elements of the exhibition, while oral histories and shared memories will ensure the story reflects both the past and the present community.
Andrew White, Director of The National Lottery Heritage Fund – Wales, said: “This project will help people better understand Pembroke Dock’s vital role in maritime history while creating new opportunities for communities to engage with their heritage in meaningful and inspiring ways. Thanks to National Lottery players, this exhibition will bring an internationally significant story back to the place where it began, ensuring it is shared with future generations.”
John Evans, Patron of Pembroke Dock Heritage Centre, said: “We are thrilled to receive this support. Thanks to National Lottery players, we can preserve and celebrate a story of national and international importance, while re-establishing Pembroke Dock as a place of discovery, craftsmanship and exploration. By reconnecting HMS Erebus with the community that built her, we hope to inspire pride, learning and long-term cultural and economic benefit for the town.”
HMS Erebus: From Dockyard to Discovery opens on Monday 8 June 2026.
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