Community
Tackling child obesity
HEALTHY weight as a vegan is not exclusive to adults. Plant-based diets can help children too, says The Vegan Society. The experts at the BDA – the
Association of UK Dietitians – agree that well-planned vegan diets can support healthy living throughout childhood, from weaning to teenage years. This is timely advice since it was confirmed that teen obesity rates in the UK are still rising.
Jasmijn de Boo, The Vegan Society CEO, said: “A well-planned vegan diet is an excellent start to life for children. What better way to tackle the obesity crisis in the UK than by setting healthy eating habits for our children at an early age? With the planet our children will inherit in peril due to the greenhouse gas emissions from farming animals, plant-based diets for children are more crucial than ever. “
Vegans on average have a healthier weight than health-minded meat-eaters. According to two large studies in the UK and US, vegan obesity rates are under 2% compared to over 5% in health-conscious meat-eaters. Obesity significantly increases the risk of serious health conditions such as heart disease and type 2 diabetes.
Vegans also have the lowest body mass index (BMI) of any group, ranging between 22 and 23.5. This compares to BMI of 23.5 to 29 for health-conscious meat-eaters. Meat and dairy and other animal products tend to be more energy-dense than fruit, vegetables, grains and legumes. These staples of a plant-based diet are rich in nutrients UK children currently lack, such as vitamin C, good Omega 6 fats and fibre. There is no dietary fibre in animal products.
The UK Government this week has also drawn attention again to the major greenhouse gas emissions due to farming cattle, sheep and other animals. The planet is currently on track for dangerous global temperature rises, with the risks of extreme floods and droughts, harvest failures and habitat loss which accompany it.
Vegan children tend to form excellent eating habits, and make better food choices through to adulthood. We all teach the children in our care not to harm animals unnecessarily, so it makes sense to put this compassion into practice at the dinner table.
Community
Festive choir begins Christmas season with community performances
Male Voice Choir visits care homes and Pembroke Castle
FESTIVE invitations have come early this year for Pembroke and District Male Voice Choir, with a series of mini concerts in the run-up to Christmas.
The choir visited Kensington Court in Steynton for the first time, where residents gave them a warm welcome. Choristers performed seven pieces from their repertoire before leading a selection of carols. Accompanist Rev William Lambert also contributed a solo performance of You Raise Me Up. The concert concluded with Calon Lân, sung at the request of a resident, and a donation to the choir was handed over on behalf of residents by Rosemary Cooper.
The following Saturday the choir performed at Pembroke Castle as part of the Christmas Fayre festivities, again mixing seasonal carols with their own programme. Soloist Mirelle Ryan, who has appeared at several concerts this year, performed Mary’s Boy Child.
A few days later the choir – suitably dressed in Christmas jumpers and ties – led carols at Cartref Cleddau in Pembroke Dock. Musical Director Juliet Rossiter conducted at each venue, with Rev Lambert at the keyboard and Matthew John acting as MC.
Another visit to a local residential home is planned before Christmas.
Community
More progress for WASPI campaigners as Government reconsiders compensation
Hopes raised for nearly 7,000 women in Ceredigion Preseli
ALMOST 7,000 women born in the 1950s across the Ceredigion Preseli constituency could be affected by an imminent UK Government rethink over whether they are owed compensation for receiving little or no notice that their state pension age would rise by up to six years.
In December last year, the then Secretary of State for Work and Pensions Liz Kendall announced that no compensation would be paid, despite the Parliamentary & Health Service Ombudsman recommending it. The Government did, however, accept that there had been maladministration, and said the women were entitled to an apology.
But on 11 November, her successor Pat McFadden told MPs that new evidence had been uncovered, prompting him to look at the matter again. The evidence relates to research commissioned by the Department for Work & Pensions on how many women would have benefitted from earlier notification letters about their rising state pension age — research which, he said, had not been shown to the previous minister.
The reversal came shortly before a Judicial Review brought by the Women Against State Pension Inequality (WASPI) campaign, which was scheduled for hearings on 9–10 December. That case will now not proceed after the Government committed to:
Reconsidering the decision in full within 12 weeks, unless there is a compelling reason for delay that can be scrutinised by the court.
Retaking the decision entirely afresh, considering all relevant evidence.
Paying over half of WASPI’s legal costs, leaving the campaign with sufficient funds to challenge any future legal errors if necessary.
Pamela Judge, Co-ordinator of Ceredigion Preseli WASPI, said the development marked a major step forward.
“This is a major success for WASPI and would not have happened without WASPI’s legal action,” she said. “With Ben Lake’s help we launched our campaign locally nearly seven years ago when the national campaign was already in full swing. It’s taken a long time to get this far.
“The Government has now raised our hopes by saying, quite rightly, that it will consider the matter of compensation afresh. Our hopes must not be dashed again.
“We know the Government can do the right thing. It is already compensating victims of the contaminated blood scandal, the postmasters who suffered losses due to faulty accounting software, and it has revised the Windrush compensation scheme. It’s time the WASPI women were treated fairly too.”
Ben Lake MP for Ceredigion Preseli said he welcomed the development.
“I am pleased that the Judicial Review does not need to go ahead as planned and that the Government will reconsider evidence that wasn’t previously available to the former Secretary of State for Work and Pensions.
“The UK Government must now give a speedy decision on their reconsideration of the Ombudsman’s findings. After years of disappointment, these women deserve certainty and long overdue redress.”
The Government’s reconsidered decision is due by 24 February 2026.
Community
Bike challenge in memory of Samantha to raise funds for St David’s Hospice
A MILFORD HAVEN man will take on an eight-hour stationary bike ride early in the new year to raise money for the hospice that cared for his sister-in-law during her final months.
Ian Hobbs will complete the challenge at Inner Tiger Fitness on Friday, 3 January, in support of St David’s Hospice, Newport, which provided end-of-life care for Samantha, who died from bowel cancer earlier this year at the age of 44.
Ian and his wife Steph say the fundraiser is a way to thank the hospice for the “tremendous care and support” Samantha received during her illness. Ian set an initial target of £500, which has already been met, and has now increased the goal to £1,000.
The effort is also offering an opportunity for local businesses to sponsor Ian’s challenge. He will be wearing a T-shirt displaying the hospice logo, with space for additional business logos to be added ahead of the event.
Steph said the family hope the community will get behind the fundraiser to help raise as much as possible for the hospice, which relies heavily on donations to continue its work.
The JustGiving page for the challenge can be found here:
https://www.justgiving.com/page/ian-hobbs-1
-
Crime20 hours agoPhillips found guilty of raping baby in “worst case” judge has ever dealt with
-
Crime4 days agoMan in court accused of threatening to kill local newspaper editor
-
Crime5 days agoProsecution delivers powerful closing speech in Christopher Phillips trial
-
News7 days agoBaby C trial: Mother breaks down in tears in the witness box
-
Crime7 days agoPembroke rape investigation dropped – one suspect now facing deportation
-
Crime6 days agoMother admits “terrible idea” to let new partner change her baby’s nappies alone
-
Crime6 days agoWoman stabbed partner in Haverfordwest before handing herself in
-
Crime5 days agoMan accused of Milford Haven burglary and GBH remanded to Crown Court






