Sport
Team of the week: Lawrenny AFC
LAWRENNY first XI are a senior football team currently playing in the Division 3 of the Manderwood Pembrokeshire Football League.
They play on the Lawrenny Sports and Social Club ground, which they share with the cricket club.
The club first played in the league in 1985, with a second team being entered three years later in 1988. The firsts play in red and black striped shirts and black shorts and the seconds plays in yellow and black striped shirts and black shorts.
Their most recent silverware success was last season when they won the Division 3 Cup, which was very rewarding after the ‘heartache’ of losing it in 2005 by a single goal to Pembroke United. Two seasons after gaining promotion to the Division 2 they won the Division 2 Cup in 2000 beating Saundersfoot Sports Club.
They have had very limited league success with only two league titles to their name, the Division 5 title in the 1985/1986 season and the Division 3 title in the 1997/1998 season. They also finished runner up in Division 4 in the 1987/88 season. They also completed the double in the 1985/1986 when they won the Division 5 cup final against St Clears. The club would like to thank their sponsors who give so much every season.
Player profiles
Jamie Lewis is another ex-Carew youth player. He is best used as a right back but is also a great back-up as goalkeeper. He is an excellent striker of the dead ball, setting up a number of goals with his pinpoint crosses from corners and free kicks and us.
After playing junior football for Carew, Tom Lewis joined Lawrenny to play senior football. After starting out in the Seconds he moved up to the Firsts last season and has cemented his place in the First XI. Another quick player with a good engine.
Phil Cole was the youngest first team captain in recent history at the age of 19. He is one of a number of players that has great pace. One of the most experienced players at the club. Although he is a recognised centre midfield he has played at sweeper.
Ed Merriman joined the club as a 16 year old and made his debut as a striker in the seconds coming on against Letterston with the game 1 – 1 and missing an open goal. Since then he was moved into defence and has improved every year to become an important part of the team.
Chris Beff joined Lawrenny after playing junior football for Carew and Narberth. He started out as a forward but has impressed since being moved into defence and has nailed down his place in the 1st XI with some impressive performances.
Jon ‘Beefy’ Beff has played for Lawrenny for the past six seasons despite only being 21. He was the captain last year and still picks the team this year. He has scored a number of important goals this year including winners in the two games against Fishguard.
Matt Lewis signed for the Lawrenny at the start of the 2010/11 season joining brother Jamie and cousins Tom and Dean at the club. He is very composed on the ball and has good pace and a good touch. He is very effective on the wings but is also equally at home in midfield.
News
Awards celebrate all that is good about Pembrokeshire sport
PEMBROKESHIRE’S sporting community came together on Friday evening as Folly Farm hosted the annual Sport Pembrokeshire Awards – a night dedicated to honouring achievements across every level, age group and discipline.
The awards recognise exceptional performances, inspiring journeys and the volunteers who keep local sport thriving behind the scenes. The ceremony was once again presented by Ceri Coleman-Phillips of BBC Wales Sport, supported by Cris Tomos.

Lifetime honour for Premier League star
This year’s Lifetime Achievement Award went to Pembrokeshire’s own Simon Davies.
The former Wales winger enjoyed a distinguished Premier League career with Fulham, Tottenham Hotspur and Everton.
Davies scored in the 2010 Europa League final for Fulham, won fifty-eight caps for Wales – scoring six – and captained his country during the 2010 World Cup qualifiers. He was named Welsh Footballer of the Year in 2002 and Fulham’s player of the season in 2007–08. After leaving the club in 2013, he returned to his boyhood side Solva AFC, famously paying £3 subs to play against St Ishmaels.
Special recognition for Wales Women’s Street Football Team
Welsh rugby legend Gareth Thomas introduced the evening’s Special Award, honouring the players of the Wales Women’s Street Football Team for their remarkable run to the quarter-finals of the Homeless World Cup in Oslo.
The squad trains in Haverfordwest and included five outstanding Pembrokeshire players – co-captains Tor Planner and Marie Tilley, alongside Claire Mantripp, Sam Lewtas and Bryony Davies. All have overcome personal challenges, including homelessness, mental health difficulties and social exclusion, yet wore the Welsh jersey with pride on the world stage.
The team was led by manager Jo Price, former Wales and Arsenal goalkeeper.
Support staff included Anji Tinley, Manager of the Garth Youth & Community Project and a Pembrokeshire County Councillor.

Cruising Free honoured after rowing the Atlantic
The Chairman’s Award for 2025 was presented by Pembrokeshire County Council Chairman Cllr Maureen Bowen to ‘Cruising Free’ of Neyland Rowing Club, who achieved one of the world’s toughest endurance feats – rowing 3,200 miles across the Atlantic Ocean.
Sophie Pierce, Janine Williams, Miyah Periam and Polly Zipperlan completed the gruelling crossing from Lanzarote to Antigua, raising money for cystic fibrosis and the Paul Sartori Foundation.
At 32, Sophie became the first person with cystic fibrosis to row an ocean, while 70-year-old Janine became the oldest woman ever to complete the challenge. The team’s achievement was hailed as a powerful example of determination, unity and courage.

Parkrun pioneers win School Award
The School Award went to the Federation of Tavernspite and Templeton Schools – the first Parkrun School in the UK.
The federation has built a Parkrun curriculum with Parkrun UK, using the weekly event to boost physical activity, support wellbeing, and develop leadership through the Parkrun Ambassador scheme. The schools were praised for exceptional inclusion, providing adapted PE equipment, wheelchair races and strong support for disadvantaged pupils. Estyn has highlighted their work as best practice.

A strong year for Pembrokeshire sport
Summing up the event, Cllr Rhys Sinnett, Cabinet Member for Residents’ Services, said:
“My congratulations go to everyone who won awards and all those nominated. We are so lucky to have such a strong sporting scene here in Pembrokeshire, and my thanks go to all those who work so hard to ensure people of all ages and abilities can take part in the sports they love. Thanks also to our sponsors Valero, Folly Farm and Pure West Radio for supporting this celebration each year.”
Full list of winners
Girls U16: Ava Tyrie (Brazilian Ju Jitsu – Pembroke MMA)
Boys U16: Ned Rees-Wigmore (Hockey)
Club of the Year: Milford Haven Hockey Club (MAIN PHOTO)
Junior Disability: Jake Evans (Llangwm RFC)
Young Volunteer: Alannah Heasman (Haverfordwest High School)
Junior Team: Merlin’s Bridge FC Under-14s 2024/25
Unsung Hero: Jenny Lewis (Clarbeston Road AFC)
Senior Team: Fishguard & Goodwick Ladies Hockey Club
Male Achievement: Liam Bradley (Triathlon)
Female Achievement: Sanna Duthie (Running)
Disability Sport: Rachel Bailey (Boccia)
Club Organiser: Silfan Rhys-Jones (Fishguard Table Tennis Club)
Coach of the Year: James North (Kilgetty AFC)
School Award: Tavernspite & Templeton Federation of Schools
Chairman’s Award: Cruising Free (Neyland Rowing Club)
Special Award: Street Football Wales
Lifetime Achievement: Simon Davies (Wales, Spurs, Fulham, Everton & Solva AFC)
Sport
South Pembrokeshire Short Mat Bowls: Week ten results
The Friendly League continues as Reynalton close the gap on leaders East Williamston
THE LATEST round of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League produced another mix of tight contests and emphatic victories.
Kilgetty were beaten 8–2 at home by Hundleton, while Reynalton delivered the standout performance of the week with a 10–0 win over East Williamston. Llanteg also impressed, defeating Carew 8–2.
Elsewhere, St Twynnells claimed a 7–3 win away at the Badgers, and Lamphey ran out 7–3 winners against St Johns. Cosheston had the bye.
League table – Week ten
| Team | Played | Won | Drawn | Lost | S/D | Points |
|---|---|---|---|---|---|---|
| East Williamston | 8 | 7 | 0 | 1 | +130 | 62 |
| Reynalton | 8 | 5 | 1 | 2 | +64 | 50 |
| Hundleton | 8 | 4 | 1 | 3 | +3 | 42 |
| Llanteg | 8 | 4 | 0 | 4 | –5 | 41 |
| Badgers | 9 | 3 | 1 | 5 | –21 | 41 |
| St Johns | 8 | 3 | 1 | 4 | –6 | 38 |
| St Twynnells | 8 | 4 | 0 | 4 | –34 | 37 |
| Lamphey | 9 | 4 | 0 | 5 | –15 | 36 |
| Kilgetty | 9 | 4 | 0 | 5 | –49 | 36 |
| Cosheston | 8 | 3 | 0 | 5 | –13 | 35 |
| Carew | 7 | 3 | 0 | 4 | –54 | 32 |
Reynalton’s dominant win means they move within touching distance of leaders East Williamston, setting up an intriguing second half to the season.
Sport
South Africa run riot as Wales suffer record defeat in Cardiff
Wales 0–73 South Africa
WALES endured one of the heaviest defeats in their history on Saturday as world champions South Africa ran in 11 tries at the Principality Stadium, producing a brutal 73-0 demolition that exposed the gulf between the sides and underlined the scale of the rebuilding task facing Welsh rugby.
The fixture, arranged outside the international window, left Wales without several first-choice players and short on experience. South Africa, by contrast, arrived in Cardiff at full strength and in ruthless form. What followed was a one-sided contest from the opening minutes to the final whistle.
First-half dominance
The Springboks established their authority early, their scrum immediately overpowering the Welsh pack and setting the tone for the afternoon. Tries from Gerhard Steenekamp, Ethan Hooker and Jasper Wiese put the visitors 21-0 ahead, with Wales struggling to exit their own half and repeatedly conceding penalties under pressure.
Wales’ lineout functioned reasonably well and there were brief flashes of ambition from Joe Hawkins, Joe Roberts and Rio Dyer, but every half-chance dissolved through handling errors or South Africa’s suffocating defensive line. A late surge from the Boks saw Morne van den Berg cross just before the break for a 28-0 half-time lead.
Second-half collapse
Any hopes of containment disappeared after the interval. South Africa emptied their bench—bringing on yet more power—and immediately cut through Wales again. Wilco Louw, Sacha Feinberg-Mngomezulu (twice), Canan Moodie, Ruan Nortje and Eben Etzebeth all scored in a relentless second half.
Wales’ discipline faltered under the pressure. Taine Plumtree and Aaron Wainwright were both shown yellow cards, with Wainwright’s high tackle sent to the bunker for review. South Africa’s own discipline cracked late on when Etzebeth received a straight red card for making contact with the eye area of Alex Mann—an incident captain Siya Kolisi later claimed was accidental.
Reaction
Player of the match Andre Esterhuizen, who produced a series of thunderous carries and turnovers, said the Springboks “worked really hard” to complete their Autumn clean sweep, praising Wales for “never giving up”.
Kolisi was gracious in victory but said he did not want the Etzebeth incident to overshadow the performance, adding: “The only way a team gets better is by playing the best. Wales will be stronger for facing this.”
Former Wales captain Dan Biggar, working as a pundit, was blunt in his assessment. “There are players there that aren’t at this level now, and may not play this level again,” he said. “I don’t think anyone learned anything from that.”
A difficult day for Welsh rugby
For Wales, the defeat will strengthen scrutiny of the WRU’s scheduling and long-term planning. A young and inexperienced squad battled gamely in patches—Mann, Hawkins and Dyer among those showing fight—but the mismatch was stark.
A crowd of around 50,000, well below capacity, reflected the mood of supporters as another bruising year for Welsh rugby nears its end.
Head coach Warren Gatland will now attempt to piece together the positives from a chastening afternoon, but the bigger questions facing the structure of the game in Wales remain unanswered.
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