Sport
‘Dancing in the rain’ which the Gale brings

By Jonathan Twigg
SINCE the turn of the new Millennium, Narberth RFC has been one of the premier club sides in South West Wales.
They currently sit in second place behind Pontypool in the WRU Championship table, a division in which they have remained since the WRU national leagues inception in the mid 1990’s.
The coaching guru in charge of the current Otters side is Sean Gale, a former Scarlet’s player whose commitment is recognised by all associated to the Pembrokeshire club. Commitment is part of Sean’s DNA, where any former work colleagues at the West Wales Fire Brigade testify.
The Fire Brigade have a long association to rugby in the West Wales area, with many players with Scarlet’s and its predecessor Llanelli RFC finding themselves on a career pathway with the ‘Brigade’. Gale served for 32 years in the noble profession after Ronnie King opened the door of opportunity and is unsurprising that the ‘vow of allegiance’ he showed to his career, has been visible at the Lewis Lloyd Ground for a decade.
A man of few words whose compassionate tone rings clearly and when heard instantly captures the attention of those present. Never a raised intonation and the positives not the negatives proffered; a blueprint which fellow coaches Liam Gadd and Lloyd Phillips follow.
Sean was a graduate from Graig comprehensive school in the heart of Llanelli and had an instantly recognisable name to live up to. His dad Norman, revered in the Town as a front row hard man, captain of both his home town club and Country where he won 25 caps in a period when Wales were a team to mix it with the best.
Sean has recently crept quietly beyond the half century in terms of age, still living in Llanelli and committing to travelling three times a week to Narberth for training and games from his home in Swiss Valley. Married to Elizabeth for over 25 years he recognized her unstinting support of his rugby journey, alongside his mother Ann. Norman passed away in 2005 and it’s now his son Nick who shares his dad’s rugby memories alongside daughter Hannah.
Returning to the squad after a six month injury Nick plays under his dad’s stewardship, being a strike runner from the back three as opposed to his dad’s likeness for packing down in the front three.
“Living and breathing rugby is something I’m used to” Nick warmly stated with a beaming smile. “Dad, never had a hair out of place and no stone unturned. He wants the best for me as a son and as a player with Narberth. I’ve come to understand when I need to listen and occasionally speak on a rugby matters! Dad cares; about his family, friends and colleagues, including the players in the squad and this is repaid tenfold from those of us lucky enough to be in the inner sanctum.”
The front row is not a place for the faint hearted where camaraderie exists well beyond the 80 minutes of battle. “I enjoyed my tussles with Mike Griffiths immensely” chuckled Sean.
Mike, the Cardiff prop, formally with Bridgend won 35 Welsh caps but Sean added: “I had the utmost respect for him. He was a tough person to scrummage against, but he did it fairly and without prejudice. I also played alongside the icons of Welsh rugby, current National assistant coach Rob Howley and British Lion winger Ieuan Evans before I hung up my boots for the final time in Llanelli colours in1999. That final game was against Romania, twelve years after my debut against Pontardulais.”
Memories are important and Sean recounted with pride when he played against the All Blacks in 1997, a game lost by over 80 points; he narrated his efforts of scoring two tries against Namibia highlighting such achievements come only from hard work. Sean was always seen as a good trainer, where his rugged stature came to the fore in games as a strong ball carrying prop; a try scorer!
“I managed 10 tries in one season for Bridgend which is a record for a prop” and one which he still shares with Whitland born prop Meredydd James.
Sean won seven secondary schools caps as a second row, with a stand out victory in 1985 when an unbeaten All Blacks schools side toured the Principality under Graham Henry.
He also played for the Wales Under 20’s and Under 21’s and made the ‘A’ team squad but never had the opportunity to run out on the pitch.
He clocked up 209 appearances for Llanelli with the final three years as a professional player whilst maintaining his service record with the Brigade, before chalking up 90 games in Bridgend colours and enjoying a ‘final season’ at Heywood Lane, playing for Tenby United in 2002-03.
Sean has qualities which any respected person, let alone a coach would hope to have associated to him.
He is honest and hardworking whilst continuing to maintain a drive to achieve more. His family heritage is a cornerstone of his life and this shines through in his commitment to rugby.
Now a level 3 coach he worked with the Scarlet’s Academy for three seasons after starting out with Tumble where he was a player/coach before becoming forwards coach with Llanelli, Swalec champions in 2005.
He joined Narberth in 2006 following an invitation from then Director of Rugby Jonathan Dodds after they worked together at the Scarlets Academy and with the Wales amateur side.
Coaching was always something he strove to do following a lifetimes involvement nurtured in the early days from the family pub, a stone’s throw from Stradey Park. Frequenting the hostelry on a regular basis were Llanelli greats like Stuart Gallacher and Ray Gravell.
“Dad coached the Scarlets, so it was a natural progression for me to stay in the game as a coach once I finished playing because it means so much to me; it’s in my heart and soul” said Nick.
Sean’s mantra as a coach is to build his teams around a strong forward platform, never taking a backward step to an opponent, before then trying to play an expansive style.
He remains ambitious for Narberth as he fondly recounts: “I was impressed by the warmth of the welcome I received; it’s a very friendly club but importantly for me one which remains driven to be successful.”
He is focused in his approach and philosophy, determined to keep Narberth in the top two of the National Championship.
Doing so will be no mean feat as it is increasingly difficult with Premiership clubs able to cherry pick the best players, which is part of the player pathway in the Scarlet’s region.
Sean said he would be interested in developing his coaching career and with a raised eyebrow and a killer grin Sean recalled the time he was ‘hoodwinked’ into believing the then Llanelli maestro Gareth Jenkins was offering him a role back with the Scarlets. “I enjoyed setting the training programme after that faux pas by Adrian Killa”, he said.
Sean remains committed to Narberth as he explained his eagerness for the national leagues to remain as the current structure is under review by the WRU.
“One thing that frustrates me as a coach is the imposed Autumn break which happens for the international period in November.
“I find this hard because we go a month without competitive fixtures to keep my players at their top of the game. I have had memories which are significant in my life story and I hope those under my wing today build their own storyboard, which they can do if we all work together to get the right environment.”
Narberth as a club are equally as ambitious and are watching the debate on the restructuring of the national leagues with the same interest as Sean.
“We want to finish as high as possible every season; the result in every game is important, but not as important as the enjoyment the game brings” pointed out Rob ‘Basher’ Lewis, the clubs hardworking administrator. “Narberth have the right man in Sean at present and we can see the professionalism and passion he brings being embedded in the Club.”
Narberth hope the winds of change doesn’t occur, yet Sean’s strengths include his man-management of players and the rapport he has with the committee and supporters.
“He is currently irreplaceable as that skill set is difficult to replicate. As a club we need a figurehead to ensure our development plan is delivered” said Rob. Narberth have the foresight to hopefully enhance the playing facilities with a 4G surface and build on the senior team’s success so it emanates through the youth and junior sections.
They have a trademark association with brand names in the County and are in discussions with new partners to help them build their dreams.
Clearly Narberth can manage the ‘here and now’ as they have a structure off the field to accommodate a match day experience to rival a professional club.
There are no Otters burying their heads underground as they strive to improve each year, sharpening their teeth ready for the next challenge whilst, fully embracing the ‘gale’ in which they find themselves.
“We are not waiting for the gale to pass us by” said Basher “but we are dancing in the rain he brings.”
Sport
Calm seas postpone Tenby Sailing Club races

TENBY Sailing Club was left becalmed last week, with scheduled races abandoned due to a complete lack of wind.
Both the Tuesday (Apr 8) and Saturday (Apr 12) dinghy races had to be called off. Despite the slow start, members are hopeful for more favourable weather when the National Redwing series gets underway on May 15.
Cruiser racing is set to begin on Sunday (May 4) at 11:30am, marking the start of a packed sailing calendar.
Meanwhile, two familiar vessels have now departed the club’s fleet. Cocoa, formerly owned by Frank Miller, has been sold and relocated to Aberdovey. Heather, once skippered by Denny Young, has been retired after reaching the end of her sailing days.
Looking ahead, a passage race from Pembroke Haven to Tenby on Saturday (Jun 14) promises to be a major event, bolstered by sponsorship offering £500 in prize money.
That same day, Swansea Sailing Club plans to cruise to Tenby, which could result in a large and impressive flotilla anchoring in North Bay. To assist visiting crews, Tenby Sailing Club will run a Rhib shuttle to shore.
In the junior section, 26 young sailors have enrolled in this season’s training sessions. From Wednesday (Apr 16) at 5:30pm, they’ll be out on the water in three newly acquired RS Teras, expanding the club’s training fleet to six boats.
The new dinghies were secured through funding from the Sport Wales Be Active Wales Fund. Senior instructor Harrison Richards welcomed the additions, which were delivered to the club by Jon Nuttall.
Sport
Autumn Nations 2025 tickets launch with discounts for clubs and students

WELSH rugby fans have something extra to cheer about this year, as the Welsh Rugby Union (WRU) launches its 2025 Autumn Nations Series ticket sales with exclusive discounts for clubs, students, and young supporters.
In a first for the Union, tickets purchased through WRU Member Clubs will benefit from a £5 discount across all categories for every match in the series. The move is aimed at strengthening grassroots engagement and rewarding those who support their local clubs.
The senior men’s side will face a blockbuster line-up at Principality Stadium this November, taking on Argentina, Japan, New Zealand, and reigning world champions South Africa in what promises to be an unforgettable month of Test rugby.
WRU CEO Abi Tierney said the initiative is about keeping international rugby accessible and supporting the clubs at the heart of Welsh communities.
Tickets went on sale today (April 15) for debenture holders and premium members. From May 20, WRU Member Clubs will be able to offer tickets to their communities at the new discounted rates. Public sale will follow shortly after.
“It’s incredibly important that international rugby in Wales remains accessible to a wide audience,” said Tierney.
“We want to encourage fans to purchase tickets from their clubs. Clubs are the beating heart of Welsh rugby, and rewarding early purchasers with a discount just made sense.
“We’re also excited to introduce student pricing for the first time, after a successful trial last year. Alongside our existing 50% concession for under-18s, students will now also benefit from half-price tickets — even on the discounted club prices.”
The series kicks off against Argentina on Sunday, November 9 — Los Pumas’ 13th visit to the Welsh capital — followed by Japan on Saturday, November 15, in their first Cardiff clash since 2016.
Wales then take on the All Blacks on Saturday, November 22, before concluding the series with a heavyweight showdown against South Africa on Saturday, November 29.
Hospitality packages for all matches are also available from £270 + VAT via WRU.WALES/VIP, while general tickets can be purchased from WRU.WALES/TICKETS.
Autumn Nations Series 2025 – Fixtures and Prices
WALES v ARGENTINA
3:10pm, Sunday 9 November, Principality Stadium
Priority sale:
- CAT A: £40 / £20 concession
- CAT B: £30 / £15 concession
- CAT C: £20 / £10 concession
- AFZ: £20 / £10 concession
Public sale: - CAT A: £45 / £22.50 concession
- CAT B: £35 / £17.50 concession
- CAT C: £25 / £12.50 concession
- AFZ: £25 / £12.50 concession
WALES v JAPAN
5:40pm, Saturday 15 November, Principality Stadium
Priority sale:
- CAT A: £40 / £20 concession
- CAT B: £30 / £15 concession
- CAT C: £20 / £10 concession
- AFZ: £20 / £10 concession
Public sale: - CAT A: £45 / £22.50 concession
- CAT B: £35 / £17.50 concession
- CAT C: £25 / £12.50 concession
- AFZ: £25 / £12.50 concession
WALES v NEW ZEALAND
3:10pm, Saturday 22 November, Principality Stadium
Priority sale:
- CAT A: £100 / £50 concession
- CAT B: £75 / £37.50 concession
- CAT C: £55 / £27.50 concession
- AFZ: £55 / £27.50 concession
Public sale: - CAT A: £105 / £52.50 concession
- CAT B: £80 / £40 concession
- CAT C: £60 / £30 concession
- AFZ: £60 / £30 concession
WALES v SOUTH AFRICA
3:10pm, Saturday 29 November, Principality Stadium
Priority sale:
- CAT A: £85 / £42.50 concession
- CAT B: £65 / £32.50 concession
- CAT C: £45 / £22.50 concession
- AFZ: £45 / £22.50 concession
Public sale: - CAT A: £90 / £45 concession
- CAT B: £70 / £35 concession
- CAT C: £50 / £25 concession
- AFZ: £50 / £25 concession
Health
Pembrokeshire ‘Pink Puffins’ race the Cleddau thanks to local vet’s vision

Anyone who has sailed with a yacht crew will know just how bonding that experience can be.
From the moment the boat is launched, the crew hauls away as one cohesive body, resulting in one of the strongest team ethics imaginable.
But if you’re female, then a degree of ‘gender division’ may rear its dampening head, quashing your confidence, your ability and your downright enjoyment of being at sea.
But now, thanks to the foresight of local vet Charlotte Hamilton and her iconic pink boat, ladies of all ages and all sailing abilities are being introduced to the joys of sailing whilst supporting two of the UK’s foremost breast cancer charities – Breast Cancer Now and Metup UK.

Two years ago Charlotte lost one of her closest friends to breast cancer, following a ten-year battle after she was diagnosed with the disease when she was just 23. In 2022, Charlotte’s mother was diagnosed with breast cancer; thankfully has made a complete recovery.
“Because of what I’ve witnessed, with my mother and with Connie, who was my best friend from college, breast cancer is something that’s very close to me,” Charlotte told The Pembrokeshire Herald from her home in Neyland.
“Connie was only 23 when she was diagnosed, but by then, the cancer had gone to her liver as they initially thought it was hormonal. She fought it for ten years and always wanted to visit Pembrokeshire, but sadly she died two weeks before she was due to come and visit.”
As a result, the pink boat is being sailed in memory of Connie, while the women who are learning to sail her are called ‘The Pink Puffins’.
Charlotte, who is a vet with the Fenton Vets practise in Haverfordwest, was given the boat some 18 months ago by her husband, Lloyd.

“Lloyd is a keen sailor who regularly races on the Cleddau, but I’d never really taken part,” she explains. “So the idea was for me to start building my sailing confidence. Last summer I took the boat out with two other women and we enjoyed it so much it got us thinking about starting to race. If the men can do it, so can we.”
The boat is an Achilles 24 cruise-racer, capable of reaching decent speeds and covering good distances.
“She’s capable of crossing the Atlantic, although The Pink Puffins are perfectly content to stick with the Cleddau for the time being,” laughed Charlotte.
“Since launching her a few weeks ago, we now have around 40 women who are starting to sail her,. We train every Sunday at Neyland and we took part in our very first race last Wednesday.
“Ok, we didn’t win, but being able to take part was fantastic and that’s the whole purpose of The Pink Puffins. It’s about having fun, and the women taking part can do as much or as little as they like. A lot of women have never set foot on a sailing boat before, and because it tends to be such a male-orientated thing, the thought of learning to sail can be a bit intimidating. So if somebody wants to come out with us just to watch, that’s perfectly fine. And if they want to get involved with sailing her a little later on, then that’s great.”
The interest that is already being shown and the rise in numbers means that additional racing sessions will be introduced later this season on Sundays.
Everyone attending the training sessions and the races is asked to make a donation which will be shared between Breast Cancer Now and Metup UK, however individuals can give as much or as little as they choose. If anyone is interested in finding out more about The Pink Puffins can email Charlotte on sailpinkpuffins@hotmail.com

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