Sport
Holders Cresselly host Kilgetty in Bowl first round
HARRISON Allen Bowl holders Cresselly will host Kilgetty in the first round of the 2019 tournament, a repeat of their 2018 first round match.
The draws for all the Pembroke County Cricket Cups were made earlier this week.
Also in the first round of the Bowl, last years semi-finalists Narberth will host Llanrhian, Hundleton will play 2014 winners Haverfordwest, Hook welcome Carew and Herbrandston are at home to Stackpole.

Harrison Allen Bowl: Who will be lifting the trophy in August?
The draw for the second round was also done and the winner of the Cresselly and Kilgetty tie will be at home to St Ishmaels.
Pembroke face the winners of the Narberth and Llanrhian game and 2018 semi-finalists Llangwm will be at home to Hook or Carew.
Should Haverfordwest get past Hundleton they will travel to Neyland in the second round and Laugharne will visit the winners of the tie between Herbrandston and Stackpole.
Burton are at home to Whitland and Saundersfoot welcome Pembroke Dock.
First round games will be played the week commencing May 6 and second round games the week commencing May 20 with the final being played on Saturday, August 31.
Duggie Morris Cup holders Neyland, who have won 5 of the previous six finals, will begin their defence in round 2 as they host Cresselly.

Neyland: Duggie Morris cup holders
In round 1, 2018 runners up Kilgetty host Narberth, Pembroke Dock are at home to Hook, Llangwm take on Whitland and St Ishmaels visit Lawrenny.
Haverfordwest will face the winners of the tie between Kilgetty and Narberth in the second round and Carew will face the winners of the game between Llangwm and Whitland.
Lawrenny or St Ishmaels will take on Pembroke Dock or Hook in the other round two fixture.
The Duggie Morris final will be held on Sunday, July 21.
The draw for the first round of the Alec Colley Cup was also made and will see holders Haverfordwest visit Llanrhian.
Runners up Whitland visit St Ishmaels, Neyland are at home to Saundersfoot and Cresselly face Hook.
Narberth are at home to Llangwm, Pembroke take on Kilgetty, Burton host last season’s semi-finalists Carew and Lawrenny play Pembroke Dock.
The Alec Colley Cup final will take place on Sunday, August 18.
Education
Wales is leaving children behind on PE, campaign warns
PETITION calls for ring fenced protection for physical education as schools face a widening funding gap with England
A WELSH education campaigner is calling for urgent reform after new analysis claimed pupils in Wales are hundreds of millions of pounds worse off than their counterparts in England, with Physical Education among the areas most at risk.
Nick Clement, founder of Confident Healthy Active Me CIC, has launched a petition to the Senedd calling for PE to be ring fenced within the Welsh curriculum, amid concerns that many children are missing out on regular, structured physical activity in school.
“PE is disappearing from many Welsh schools. Some children go weeks without structured physical activity. We would not accept this in literacy or numeracy and we should not accept it in PE either,” he said.
The campaign says Welsh schools are now more than £16,000 worse off per school than those in England, arguing that changes to curriculum funding and the absence of ring fenced support have left schools struggling to protect PE time.
In England, the government provides £320 million annually through the PE and Sport Premium, supporting structured PE delivery and staff training. Campaigners say Wales has no equivalent programme and no statutory requirement for the amount of PE time delivered in primary schools.
The group claims that around 45,000 children in Wales are in schools with little or no weekly PE provision.
Children deserve better
Confident Healthy Active Me CIC delivers free Active Assemblies to primary schools across Wales, aiming to help children build physical confidence and develop healthy habits through inclusive movement sessions. The organisation also works with Flying Start settings, supporting two and three year olds and their families through early years physical literacy and movement based learning.
The sessions combine exercise, storytelling and wellbeing themes, with the campaign arguing that regular movement supports children’s focus, behaviour and mental health, as well as long term physical wellbeing.
“We see daily how movement supports children’s focus, behaviour, and mental health. Yet PE remains optional, underfunded, and undervalued in Wales,” Clement said.
Senedd petition
The petition urges the Welsh Government to ring fence PE in the curriculum and protect delivery in schools. The campaign is asking supporters to help reach 10,000 signatures, which would trigger consideration of a formal debate in the Senedd.
The petition is available online at: https://petitions.senedd.wales/petitions/246825
“If PE isn’t protected now, we risk a generation growing up inactive, unhealthy, and disconnected from movement. Wales cannot afford to fall further behind,” Clement said.
Images showcasing the group’s programmes and Active Assemblies are available on request.
Sport
Race-day fuelling: Simple nutrition tips for runners ahead of 5K and marathon season
From carb choices to hydration, organisers share practical advice to help runners avoid common mistakes
RUNNERS preparing for events from 5Ks to full marathons are being urged to pay as much attention to nutrition as they do to training, with new guidance highlighting simple steps that can make a big difference on race day.
Activity Wales Events has shared a set of practical tips covering what to eat and drink before, during and after a race, warning that poor fuelling can lead to fatigue, cramps and a sharp drop-off in performance — even when training has gone well.
The advice encourages runners to avoid trying anything new on the day and to focus on a steady routine in the days leading up to an event, including sensible carbohydrate intake, regular meals and good hydration.
It also highlights the importance of planning for longer distances, where runners may need to take on energy during the race — and to practise that strategy in training so the body is used to it.
Organisers say recovery matters too, with post-race food and fluids helping the body repair and reducing the risk of feeling unwell after finishing.
The guidance is aimed at runners of all abilities and distances, from those taking part in their first 5K to experienced competitors tackling half marathons and marathons.
The full guide is available via Activity Wales Events’ website.
Charity
Major storm damage confirmed at popular Pembrokeshire ABC
A Pembrokeshire sporting club – described as ‘a breathing hub of inclusion and resilience’ – has launched a major fund raising drive after recent storms wreaked thousands of pounds worth of damage to its structure.
A large section of roofing at the Pembroke and Pembroke Dock Amateur Boxing Club has fallen in as a result of strong winds while the main gym area is currently inaccessible.

“It’s heartbreaking to see this important community facility hit so hard by the recent storms,” commented South Pembrokeshire’s Senedd Member, Sam Kurtz.
“I’ve seen for myself the fantastic work that Pembroke and Pembroke Dock ABC does when I attended a junior disability boxing session at the club in Water Street, Pembroke Dock.
“It leads by example, and the club is an outstanding example of where community and fitness brings everyone together.
“I ask everyone to support the club as it attempts to repair the storm damage in whatever way they can.”
Pembroke and Pembroke Dock ABC prides itself on welcoming people of all ages and backgrounds on a daily basis including those in need of recovery support, adaptive sport or trauma-informed programmes. This includes people receiving stroke recovery, Parkinson’s support, safeguarding workshops and youth mentoring.
The club also prides itself on having a strong team of volunteers, aged between 16 and 70, who are described as ‘the heartbeat’ of the club’s work.
Formed in 1964 by Police Officer Bryn Phillips, the club later affiliated to WABA and has become a well established and much loved part of the community, producing many champions and taking part in numerous local community events.
Since then, it has witnessed a steady increase in users as more families, schools and support services continue to use its facilities.
The club is currently trying to raise a total of £50,000 to repair the extensive storm damage. All donations can be made via the Pembroke and Pembroke Dock AFC gofund me link.
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