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Marisa celebrates in style with Chatty Man Alan Carr

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A Slimming World Consultant from Whitland celebrated their group’s success by meeting chat show host and comedian, Alan Carr.

Alan, a well-loved TV personality, co-hosted the annual Slimming World Awards with the organisation’s founder and chair Margaret Miles-Bramwell OBE. Margaret opened her first group in 1969 and over the last 50 years Slimming World has become the nation’s favourite way to lose weight*, supporting almost one million slimmers.

Marisa Miles, who runs a Slimming World group at Sports & Social Club, Saundersfoot every Wednesday, was delighted to get a chance to meet Alan, and said it was the perfect end to a fantastic year for the Saundersfoot Slimming World group. “The members at our Saundersfoot group make me burst with pride, not only have they seen big changes on the scales, many have improved their health and completely changed their lives too.

“For many people, taking that first step into a Slimming World group takes a huge amount of courage. But they’re always certain of a warm welcome and introduction to our fabulously flexible eating plan which means you’re never hungry while you’re losing weight. And when you join a group and stay each week members support each other with motivation, tips and ideas, cheering each other on and boosting each other to face any challenges.

“Watching people grow in confidence each week and take on things that they didn’t think possible before losing weight absolutely amazes me. I feel proud of the small part I play in supporting people to achieve their dreams and to celebrate alongside them when they do, so I was honoured to represent the Saundersfoot group at the Slimming World Awards. Alan was left in awe of the difference Slimming World makes to people’s lives too.”

Alan, who presented comedy chat show Chatty Man on Channel 4, said it was great to meet Marisa at the event, which was held at Birmingham’s International Convention Centre. He said: “I met so many people who had transformed their lives and it was clear how much the support they received from their ‘Slimming World family’ meant to them. Every one of them spoke passionately about how they couldn’t have made those changes to eat more healthily and become more active without the support of Consultants like Marisa and their group every week. I left the awards feeling so uplifted and positive, I wish I could’ve bottled that Slimming World feeling.

Marisa continues: “Last year was our 50th year, which was full of celebrations and successes. We’ve supported more people than ever to achieve their dreams and we’re so excited about what 2020 has in store.”

“For anyone who may be thinking of taking that step to lose weight and improve their health this New Year I truly believe that joining a local Slimming World group is the best way for people to learn new habits and make long-term healthy changes. At the Saundersfoot group they’ll discover a whole world of support to help them achieve their dreams and stay slim for life – with lots of fun along the way too!”

To find out how you could get that Slimming World feeling call Marisa on 07834643525 or visit www.slimmingworld.co.uk to find your nearest group.

 

Community

Fishguard RNLI volunteers respond after yacht runs aground

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SOLO SAILOR HELPED TO SAFETY BY COASTGUARD CREWS

FISHGUARD RNLI volunteers were paged on Saturday evening (May 9) after a 26ft yacht broke free from its mooring and ran aground near Fishguard Lower Town quay.

The charity’s D-class inshore lifeboat, Edward Arthur Richardson, was launched at 7:56pm following a request from HM Coastguard.

Information received was that the yacht, with one person on board, had grounded on the seaward side of the quay.

When the lifeboat arrived, the helm assessed the situation and sea conditions. Swells were lifting the yacht before dropping it back onto rocks below the surface.

Because of the yacht’s position and the weather conditions, it was decided that the safest way to assist the sailor was from the shore. Fishguard Coastguard officers, who were already on the quay side, helped the casualty from the vessel and back up the steps on the quay wall.

The lifeboat remained on standby while coastguard crews assessed the situation. During that time, the helm kept the inshore lifeboat facing into the conditions to ensure the safety of those on board.

Once it was confirmed that the sailor, members of the public and coastguard officers were safely away from the water, the lifeboat was stood down and returned to station.

‘Not viable to tow’

Fishguard RNLI volunteer Lifeboat Press Officer, Cedwyn Rogers said: “Fishguard’s volunteer crew responded to a request from HM Coastguard to attend a yacht with one person on board that was being pushed onto rocks by the weather.

“Once on scene, the helm made an assessment and it was determined that, given the proximity to the quay and accessibility of the casualty vessel from shore, the most appropriate way in which to preserve life was for the casualty to be assisted from the yacht by coastguards.

“With the vessel already aground and the nature of the surf due to the northerly winds, it was not viable to attempt a tow without presenting further unnecessary risks to the lifeboat crew and casualty.

“Once a vessel has grounded, the structural integrity and stability of a vessel is unknown, and to tow it off could compromise that further. In these situations, other means of assisting a casualty will be utilised.

“With the casualty sailor safe with HM Coastguard and no further persons near the water’s edge, the lifeboat returned to station.”

The RNLI added that anyone who is in trouble at sea, or who believes someone else may be in difficulty, should call 999 or 112 and ask for the Coastguard.

Pic: RNLI/Rhodri Pugh-Dungey.

 

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St Lawrence’s Church in Gumfreston to reopen after major restoration

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A CENTURIES-old rural church in Pembrokeshire will reopen its doors this summer following a lengthy and complex restoration project.

Tucked away down a narrow track in the village of Gumfreston, the church is known for its distinctive tapering tower, vaulted porch, and atmospheric interior. Surrounded by trees, its churchyard is said to come alive each spring with carpets of lesser celandine, while nearby holy wells continue to flow year-round.

The restoration has taken several years to complete. According to the project team, the building was in a severely deteriorated condition before work began, with significant damp problems that have made drying and stabilisation particularly challenging. During the course of the works, conservation teams also made a number of unexpected discoveries within the historic structure.

Organisers expressed gratitude to the many contractors, volunteers, supporters, and local residents who contributed to the project and showed patience throughout the lengthy closure.

St Lawrence’s Church, Gumfreston is welcoming selected visitors on Thursday, June 18, with an opening celebration planned from 2pm to 4pm.

Visitors attending the reopening event will be able to view the restored church, hear about its conservation journey, and join a toast to mark the completion of the works.

 

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Community

Sewage protest planned at Broad Haven over pollution concerns

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CAMPAIGNERS QUESTION PROTECTION OF MARINE WATERS

A SEWAGE pollution protest is to be held at Broad Haven Beach this weekend as campaigners call for urgent action to protect Pembrokeshire’s coastline.

Local residents, surfers, swimmers, families and environmental supporters are expected to gather on Saturday (May 16) at 1:30pm for a Surfers Against Sewage demonstration.

Organisers say the protest follows growing public concern about sewage discharges into waters used by local communities, visitors and wildlife.

Broad Haven forms part of the wider Pembrokeshire Marine Special Area of Conservation, an internationally important marine environment recognised for its habitats, biodiversity and wildlife.

Campaigners say the protest raises a simple question: if these waters are protected, why is sewage pollution still being allowed?

They are calling for stronger action from the Welsh Government, Natural Resources Wales, Dŵr Cymru Welsh Water, local MPs and Senedd Members.

Their demands include an end to routine sewage discharges into bathing waters, greater transparency, real-time reporting, faster investment in sewage infrastructure, stronger protection for marine conservation areas and clear public accountability over pollution incidents.

Organisers say the issue is no longer just about surfers.

A spokesperson said: “This is about everyone. Children swim here. Families spend time here. People paddleboard, kayak and surf here all year round.

“Wildlife depends on these waters, and local businesses rely on a clean coastline.

“People should not have to check sewage alerts before entering the sea.”

Campaigners say many people assume protected marine status means clean water is guaranteed, but pollution incidents and discharges continue to affect coastal waters across the UK.

They argue that years of underinvestment in sewage infrastructure have left coastal communities and marine environments paying the price.

Organisers describe Saturday’s protest as a peaceful community demonstration aimed at protecting one of Pembrokeshire’s most valued natural assets.

They said: “This coastline is part of our identity. People care deeply about these waters and want future generations to inherit a healthy marine environment.

“If protected waters cannot be protected from sewage pollution, then what exactly does protection mean?”

 

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