News
Parents warned to take extra care of their families on the beach
WITH the school summer holidays now in full swing and many families choosing to staycation rather than travel abroad, The Royal National Lifeboat Institution and Her Majesty’s Coastguard are urging every parent to be aware of the potential dangers and to be beach safe.
The warning comes after it emerged that surfers had saved the life of a non-swimmer being swept out to sea from a Pembrokeshire beach by a powerful rip current.
The female was being carried out to sea off Manorbier, after she rushed into the water to go to the rescue of her two children, who had got into difficulty while body-boarding.
The incident was one of several on the beach in recent days, which saw a total of eight people being rescued by local surfers.
Last year, RNLI lifeguards dealt with more than 1,500 incidents involving rip currents, saving the lives of 95 people caught in them. In Wales lifeguards dealt with 165 incidents involving rip currents last year.
Gareth Morrison, RNLI Head of Water Safety, said: ‘Our coastline is a fantastic place to spend time together as a family but there are also plenty of potential dangers, especially for those who aren’t fully aware of their surroundings.
‘Rip currents cause most incidents in the water that RNLI lifeguards deal in Wales and across the UK.
‘We are seeing a spike in incidents this summer involving these potentially deadly currents, which move even faster than an Olympic swimmer and can quickly drag people into deeper water away from the shore.
‘It’s important that anybody venturing in or near the sea knows, not just what rip currents are, but how to react if they are caught in one or see someone else in trouble.
‘They are difficult to spot and even the most experienced and strongest swimmers can find themselves caught out so it’s important where possible to use beaches that have lifeguards patrolling on them.’

RNLI Lifeguards: ‘Stay in the
swimming zones
If you find yourself caught in a rip current, try to remember the following key safety advice:
Don’t try to swim against it, you will quickly get exhausted.
If you can stand, wade don’t swim.
If you can, swim parallel to the shore until free of the rip and then head for shore
If you can’t swim – FLOAT to live by leaning back in the water, extending your arms and legs, and resisting the urge to thrash around to gain control of your breathing
Raise your hand and shout for help.
If you see anyone else in trouble, alert the lifeguards or call 999 or 112 and ask for the Coastguard.
Off-duty Aberdyfi lifeboat crew member Arwel Jones was one of those who sprang into action on Sunday afternoon after his wife spotted someone running in to rescue two teenagers struggling in the water.
Together with some lifeguard friends and former lifeboat crew who happened to be wind and kitesurfing, they pulled the group to safety.
‘They were just so lucky the right people happened to be in the right place at the right time,’ said Arwel. ‘There was even a doctor on the beach by chance, when we got them out of the water.
‘It’s a scary thought but a few seconds here or there and it could have been a very different outcome.
‘On this occasion the current which caught the group out was part of the normal tidal flow in the estuary at Aberdyfi rather than a rip current, but it really highlights the need to be aware of all currents in the beach environment.’
While rip currents are not the only danger at the coast, with tidal cut-offs and inflatables also the cause of many emergency calls, they make up the majority of incidents in the water for RNLI lifeguards and are a major cause of accidental drowning across the world.
The RNLI and Coastguard strongly advise against taking inflatables to the beach and urge people to be aware of the tide times and local hazards to avoid getting into trouble.
Director of HM Coastguard Claire Hughes said: ‘We’ve seen so many times how easy it is to get caught out by the sea.
‘That is why it is important to swim or bodyboard on lifeguarded beaches, stay within your depth, swim parallel to the shore and keep a close eye on friends and family at the beach and in the water.
‘Make sure you are always contactable at the coast by carrying a fully-charged mobile phone and if you get into trouble or see someone else in trouble, call 999 and ask for the Coastguard.’
Ministry of Defence
Could Milford Haven be a target? Are we exposed as UK relies on US for missile defence?
Cold War fears resurface as Iran’s reach grows and Britain admits it has no independent shield
PEMBROKESHIRE has long been considered a strategic target — and during the Cold War, the county’s energy infrastructure and Atlantic access placed it firmly on the radar of military planners.
Today, those same strengths are raising uncomfortable questions once again.
As tensions rise following Iran’s attempted strike on a UK–US base at Diego Garcia on Saturday (March 21), the debate has shifted sharply: not whether Britain is under immediate threat — but whether it would be protected if that ever changed.

Strategic target
Milford Haven is home to some of the UK’s most critical energy assets, including major LNG terminals and oil infrastructure that supply a significant share of the nation’s gas.
In strategic terms, such facilities would rank among the most valuable economic targets in any high-level conflict.
For many in Pembrokeshire, that reality is nothing new. During the Cold War, the area was widely regarded as a potential target due to its importance to Britain’s energy security.
Lessons from Diego Garcia
The attempted strike on Diego Garcia has become a defining moment in the current crisis.
The joint UK–US base is a heavily defended military installation, supported by advanced radar systems and US naval assets. Reports indicate that one of the incoming missiles was intercepted before it could reach its target, while another failed.
But that success raises a more troubling question.
If a missile can be intercepted over a fortified base in the Indian Ocean, what happens when the target is a civilian energy hub in west Wales?

No shield over Britain
The UK has no dedicated system to intercept long-range ballistic missiles over its own territory.
While RAF Fylingdales provides early warning and tracking, it cannot stop an incoming threat.
Britain’s air defence network is designed to deal with aircraft, drones and cruise missiles — not high-speed ballistic weapons travelling through space.
In practical terms, if a missile were ever heading toward a location such as Milford Haven, there is no British-operated system that could reliably stop it at the last moment.
Reliance on the United States
Instead, any interception attempt would fall to the United States and wider NATO systems.
These include:
- Aegis Ashore missile defence bases in Eastern Europe
- US Navy warships equipped with SM-3 interceptors
- Integrated NATO tracking and command networks
These systems are capable of striking a missile in space during its midcourse phase — but only if the missile passes within range.
If it does not, there may be no interception at all.
Even when an attempt is made, success is not guaranteed. Analysts estimate that such systems have a probability of success of between 50 and 80 per cent under test conditions, meaning multiple interceptors are often fired at a single target to improve the odds.
Europe now “within range”
The debate has intensified following warnings from Israel that Iran’s latest missiles could reach far beyond the Middle East.
Israeli officials have claimed that the system used in the Diego Garcia attempt was a two-stage ballistic missile with a range of around 4,000 km — potentially placing parts of Europe within reach.
Cities such as London, Paris and Berlin have been cited as falling within the outer limits of that range, although experts stress that range on paper does not necessarily translate into reliable, repeatable strike capability.
Experts divided
Defence analysts remain split.
Some say the attempted long-range strike marks a clear step forward in Iran’s capabilities, moving the threat from theoretical to credible.
Others caution that Iran’s operational missile arsenal has historically been limited to around 2,000 km, suggesting that any longer-range capability may still be experimental rather than deployable.
UK Government response
Ministers have sought to calm fears, insisting there is no current evidence that Iran has either the intent or the capability to strike the UK mainland.
At the same time, the government has condemned Iran’s actions as “reckless” and emphasised that Britain will work with allies to protect its interests.
That response reflects a broader reality.
Deterrence, not defence
Britain’s primary protection is not interception — it is deterrence.
Any successful strike on UK soil would almost certainly trigger a major NATO response, making such an attack extraordinarily risky for any adversary.
But deterrence does not eliminate vulnerability.
The bottom line
Pembrokeshire’s strategic importance has not changed — but the conversation around long-range threats has.
The UK can detect a missile. It can track it. It can coordinate with allies and attempt an interception at distance.
But when it comes to stopping it over Britain itself, there is no independent shield — only reliance on US and NATO systems being in the right place at the right time.
For communities built around critical infrastructure like Milford Haven, that raises a stark and uncomfortable question:
If the unthinkable ever became reality, who — if anyone — would be able to stop it?
Community
Milford Haven salon named national awards finalist
A local beauty therapist earns recognition in prestigious UK competition
A MILFORD HAVEN beauty therapist has been shortlisted for a major national award celebrating excellence in the hair and beauty industry.
Charlotte Mitchell-Johns, of The Attic Hair & Beauty, has been named a finalist in the Hair Extensions Specialist category at the UK Hair and Beauty Awards 2026.
Ms Mitchell-Johns, who is a Level four beauty therapist, also works as a hair extensions specialist and beauty educator with HB Training.
Speaking about the recognition, she said she was “truly honoured” to be named among the finalists.
She added that she believes the industry thrives on collaboration rather than competition, and that supporting others is key to long-term success.
Ms Mitchell-Johns has been recognised for her technical skill, commitment to clients, and efforts to maintain high standards within the beauty sector.
The UK Hair and Beauty Awards highlight leading professionals from across the country, celebrating talent, creativity and dedication within the industry.
Crime
Child rapist found with abuse images after moving to west Wales
Registered sex offender Wayne Evans, who moved to Carmarthenshire for a fresh start, was caught after the National Crime Agency flagged activity linked to a Kik account
A CONVICTED child rapist who moved to rural west Wales in an apparent attempt to start over was found with indecent images of children on his phone after his online activity was flagged by the National Crime Agency.
Wayne Evans, 59, of Pentrecourt Road, Llandysul, appeared before Swansea Crown Court after officers discovered the images during an investigation triggered by the NCA.
The court heard that in January last year, the NCA alerted Dyfed-Powys Police to a Kik messaging account involved in downloading indecent images of children. The email address linked to the account was already known to police and belonged to Evans, a registered sex offender.
Officers went to his home on January 28 and arrested him. Evans told police he had not downloaded the images himself and claimed they had appeared in a Kik group he was part of, adding that the group had since been shut down.
Police seized six devices from the property and Evans handed over the pin numbers for his phones and tablets. He later answered “no comment” to questions in interview and was released under investigation while the devices were examined.
A forensic analysis of his Samsung Galaxy phone uncovered 13 Category A images, eight Category B images and two Category C images. The material involved children aged between four and 12.
Category A images are considered the most serious and involve the gravest forms of sexual abuse.
The court was told Evans has six previous convictions covering 23 offences. In 1990, he was convicted of gross indecency with a child and indecent assault of a child. In 2002, he was jailed for 15 years for raping a child under 16, attempted rape, gross indecency and five further counts of indecent assault. He was placed on the sex offenders register for life and released from prison in 2011.
Evans had admitted three counts of making indecent images of children, covering Categories A, B and C.
Emily Bennett, representing Evans, said her client knew the court would view the offences in the “dimmest of lights”. She said he had moved to a rural part of Wales where he kept himself to himself and had taken steps to reduce his contact with females.
She also told the court Evans accepted that he still had an inappropriate sexual attraction to children, and said he was in a long-term stable relationship with a partner who knew about his past offending.
Sentencing Evans, Recorder Mark Powell KC said he accepted that the defendant had taken some steps to change his life, but said it was clear he continued to have a sexual interest in children.
The judge said his priority was to pass a sentence which reduced the risk Evans posed. He said an immediate prison term available under the guidelines would be relatively short, could be destabilising, and might even increase the danger to the public.
With credit for his guilty pleas, Evans was sentenced to 16 months in prison, suspended for 18 months. He was also ordered to complete a rehabilitation activity requirement, a Building Choices programme, and 100 hours of unpaid work.
A Sexual Harm Prevention Order was imposed for 10 years, and Evans will remain on the sex offenders register for life.
Photo caption:
Wayne Evans was sentenced at Swansea Crown Court after indecent images of children were found on his phone
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