Health
Box-clever at Alpha Boxing Club
7 MONTHS ago, Scott Keane could barely leave his bed.
The pandemic was in full-swing and Scott, like many around the world, was suffering with his mental health.
Scott, a former boxing and kickboxing champion, felt removed and withdrawn, but rather than wallow, Scott found the resolve to do something about his frame of mind.
Within ten weeks, Scott went from being unable to help himself to being driven and determined to help others who might be suffering as he had.
Fast-forward 7 months and Scott has now set up Alpha Boxing Club on Thornton Industrial Estate in Milford Haven after moving back to Pembrokeshire.
We caught up with Scott at his gym to have a chat about his journey.
“I had a breakdown in December” Said Scott openly “I just could not get out of bed, it was bad”
“I’ve never been a wallower, I’m a fighter through-and-through” Said Scott as gestured around the gym “But I was literally staring over a cliff and I knew something had to change.”
“I knew then and there that I needed help, too many people try to shoulder things on their own. I knew I needed help, so I got it.”
Scott’s ability to talk about his own mental health is a real breath of fresh air and he talks about his issues like they’re just another step in his journey.
“Within 10 weeks I’d taken back control of my own brain, I was lucky, I got therapy and it made me realise a lot of the problems that were weighing me down were entirely in my mind.”
Scott puts his speedy recovery down to working with Kristel Hogg from Focus On You Therapy.
Kristel specialises in Solution Focused Hypnotherapy which is a modern, highly effective combination of positive psychotherapy and relaxation which brings a very natural state of hypnotic trance.
Solution Focused Hypnotherapy uses practical, modern, and well-researched strategies to help people make significant, positive and meaningful changes in their lives over a relatively short period of time enabling the client to live a positive fulfilled life of enjoyment without the burdens that once may have been holding them back or restricting them from moving forward in a positive and happy way.
Solution Focused Hypnotherapy blends elements of Solution Focused Brief Therapy, Cognitive Behavioural Therapy (CBT), and Neuro-Linguistic Programming (NLP) with Hypnosis. Combined in this way, the therapy can help to bring about long- lasting change, relatively quickly.
Combining relaxation and visualisation, Kristel helps people focus on the positive aspects of their lives. This encourages that all important shift in perspective and thought enabling a new or even a broader outlook, a more positive perspective with true solutions and absolute focus and intent.
“Once I got myself into a better place, thanks to Kristel and my close family, I had to figure out a way to stay there.” Said Scott.
“I needed structure, I needed something to focus on and my cousins kept pushing me to reopen a gym and then it hit me….”
Alpha Boxing Club is that structure and focus, Scott poured his time and energy into providing Milford Haven with something that it simply didn’t have, a boxing club.
“There’s nothing in Milford like it” Said Scott “The response has been great and I think we’re building something really special here.”
“So many people suffered with a lack of fitness and a lack of routine during this pandemic, Alpha Boxing Club can help with both of those.”
“Our club is there for everybody, we’ve just opened and it’s already got a great atmosphere, everyone knows we’re all here to help each other physically and mentally.”
Alpha Boxing Club certainly looks the part, we were impressed by what Scott’s managed to achieve so far and his fearless attitude means the sky is most definitely the limit.
The club welcomes both Adults and Juniors with Adult classes taking place on Mondays, Wednesdays and Thursdays between 6:30pm – 7:30pm and classes for 8-12 year-olds taking place on Mondays and Thursdays between 5:30pm and 6:15pm.
“We are here for everybody” Scott said “But we do need help to keep growing and moving forward, we’d love local sponsors to come forward and help us help others.”
“And it really does help, physical and mental health go hand-in-hand and it helps just knowing you’re not alone when times get tough, you just have to persevere and push through.”
“I am hoping to work with Kristel more to help people suffering with their mental health.”
Scott’s passion and thirst are obvious from just speaking to him, his energy is infectious and his boxing talent and knowledge are both clear to see.
As our time together drew to a close, I congratulated Scott on his amazing journey so far and for overcoming his own mental health battle.
It was then that Scott turned to me and said “If I can, anyone can, they just need the support to help them fight.”
And we’ve got a feeling that, at Alpha Boxing Club, they’ll find just that.
You can follow Alpha Boxing Club on Facebook and their telephone number is 07537 874500.
Health
Dental services ‘facing collapse’ in Wales
DENTAL services are at risk of catastrophic collapse, with people resorting to “DIY dentistry” and pulling their own teeth with pliers, the Senedd heard.
Peter Fox warned that NHS dental services are seeing rapid decline following the Welsh Government’s introduction of a new contract in 2022.
He told the Senedd: “These contracts don’t work for dentists, nor do they work for patients,” as he highlighted a 60% fall in the number of NHS dental posts compared with 2021.
Echoing concerns raised by the British Dental Association, the Conservative MS said dental services face potential catastrophic collapse due to the contract reforms.
Mr Fox, who represents Monmouth, cautioned that patients are being left with a choice between years’-long waiting lists or paying hundreds of pounds for private care.
He said: “This lack of accessibility has led people to drastic action – from harrowing stories of people pulling out their own teeth with pliers or people being forced to take 200-mile round trips to get dental appointments. Clearly, this is just simply unacceptable in the 21st century.”
Leading a debate about primary care on April 24, Mr Fox warned GPs are also struggling due to a lack of contract funding, which is not uplifted in line with rising costs and pay uplifts.
He told MSs some GPs are having to pay staff and utility bills out of their own pockets, with practices forced to withdraw more and more services.
The Conservative said some constituents face 50-mile round trips and 50-week waits for services in hospitals that were previously carried out routinely and timely in GP practices.
Mr Fox, who led Monmouthshire council for more than a decade before being elected to the Senedd in 2021, urged the Welsh Government to urgently review GP and dental contracts.
Eluned Morgan told the chamber the majority of contacts with the NHS are in primary care – with up to one-and-a-half million contacts a month in a population of three million people.
Wales’ health secretary recognised the extreme pressure on practices, saying the contract last year provided a 5% uplift not just to GPs but also staff who work in their surgeries.
She said: “We want to reform the dental contract on a preventative basis, responding to risk and need, and we have introduced up to 300,000 appointments to new dental patients.”
Baroness Morgan, who is married to a GP, stressed the importance of other professionals in the community, such as pharmacists and opticians, to the preventative agenda.
She said most pharmacies in Wales provide a free service for 27 common ailments, helping to reduce pressure on GPs and other parts of the healthcare system.
During first minister’s questions on April 23, Sian Gwenllian said many of her constituents are unable to access public dental services – “an entirely unacceptable situation”.
The Plaid Cymru MS for Arfon raised concerns a new dental academy in Bangor closed its books to NHS patients despite promises it would help tackle a lack of public services.
Sam Rowlands, the Conservatives’ new shadow health secretary, said far too many people across north Wales do not have access to an NHS dentist.
He raised comments from Russell Gidney, chair of the Welsh general dental practice committee, warning of a rise in “DIY dentistry” due to a lack of proper access.
Vaughan Gething said the Welsh Government is committed to reforming the dental contract to unlock capacity and access to NHS services is one of the health secretary’s top priorities.
Health
Pembrokeshire residents suffer severe health decline ‘due to landfill gases’
A PEMBROKESHIRE couple, Mr Richard and Revd Patricia Rogers of Crud yr Awel, are experiencing severe health issues attributed to emissions from the Withyhedge Landfill, resulting in drastic lifestyle changes and severe symptoms.
Revd Rogers, who has managed asthma since childhood, reported a significant deterioration in her condition following exposure to landfill gases. Despite having controlled her asthma with minimal medication for years, she now requires intensive treatment including increased doses of Symbicort and Salbutamol Sulfate inhalers, alongside courses of steroids and antibiotics. Her symptoms have escalated to include extreme breathlessness, a hacking cough, frequent nosebleeds, continual headaches, and vertigo, culminating in a severe impact on her ability to perform daily tasks and care for her disabled daughter.
The couple’s health is closely monitored through their doctor’s surgery, and they attend the asthma clinic regularly. However, feeling powerless to directly change the situation, they have taken a stand by cancelling their council tax payments, a decision they plan to maintain until the landfill issue is resolved.
Revd Rogers has also prepared a letter to the Coroner, outlining the severity of her health issues as potentially life-threatening due to the landfill’s impact. This dramatic step underlines the gravity of their situation and their desperation for a resolution.
The Rogers’ story is not just a personal tragedy but a stark example of the broader environmental and health challenges faced by the community surrounding the Withyhedge Landfill.
They are calling for punitive measures against those responsible, including compensation for the financial impacts of their ordeal.
Their story has surfaced on the same day we reported that Natural Resources Wales is taking further enforcement action against the firm running the site.
NRW has issued site operators Resources Management UK Ltd (RML) with a further Regulation 36 Enforcement Notice which requires the operator to deliver a series of actions by specified deadlines to address ongoing smells from the landfill.
You can read more about the Enforcement Notice on the NRW website.
Outgoing Council Leader, Cllr David Simpson, said in a statement this week: “The smell from Withyhedge is having a major impact on residents and visitors. This situation has gone on too long and it is unacceptable.
“We now need to see RML act on the demands of the Notice and within the deadlines.
“The Council fully backs NRW’s stance that nothing is off the table in terms of further enforcement, including suspending the site’s environmental permit if appropriate, and we remain committed to working with NRW to ensure a long term solution to these issues.”
Health
Paul Davies responds to St David’s Surgery news
LOCAL Senedd Member Paul Davies has reacted to the news that St David’s surgery in North Pembrokeshire has decided to resign its General Medical Services Contract. It’s understood that for registered patients, care will continue to be provided until the end of October 2024 and patients are being advised to remain registered with the Practice while longer-term plans are developed. Patients will be invited to share their views as to how these services can continue to be delivered after the end of October.
Mr Davies said, “This is a very worrying announcement and patients in the local area will be understandably anxious about what this means for the future.”
“It’s vital that GP services can continue to be delivered in the area in the future and so Hywel Dda University Health Board must be open with patients of the Practice about their plans and address the community’s concerns. Every effort must be made to ensure that patients are able to access services in the long term.”
“I will of course, be raising this with the Welsh Government and urging the Health Minister to do everything in her power to support the Health Board and help ensure patients can access these vital services.”
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