Community
Ultra-runner demonstrates to never give up on your dreams

INSPIRATIONAL speaker Sanna Duthie recently inspired Military and Protective Services learners at the College with her story of running the 186 mile Pembrokeshire Coastal Path in a record breaking 51.5 hours without any sleep, to help raise money for the Welsh Air Ambulance.
Former College learner Sanna Duthie, an office manager by day and active runner by night, shared her experience of running the Pembrokeshire Coastal Path in record breaking time. Sanna had participated in a few marathons over the years such as Tenby Long Course Weekend, the Gower 50 and the London Marathon.
However, the real adrenaline rush to complete the Pembrokeshire Coastal Path was when Sanna competed in a 100 mile race of the coastal path in 2017.
“I realised I wasn’t too bad at that distance and then that’s when I got it in my head about doing the whole thing.”
Running a coastal path isn’t the easiest challenge and Sanna had to be prepared with an extensive training programme running over 300 miles a month equivalent to 10 miles a day. Sanna also had strength and conditioning training at a local gym to ensure her successful recovery.
“Coast running is hard on your muscles and joints and you need to strengthen those in order to not get injured,” said Sanna.
Originally Sanna started to run the entire coastal path in August 2020 but after 63 miles had to abandon the race due to dangerous weather conditions. This only made Sanna more determined and she completed her ultra-run on 8 th May 2021.
Sanna explained the highs and lows of the run, “There were times when I just wanted to quit, and I even started to hallucinate but I used a tactic where rather than focus on the whole run I broke it down into sections – this made things less overwhelming. Close friends and family would join alongside me on different stages of my run, and this motivated me to get to the finish line.”
Protective services learner Rhys O’Mara was thoroughly inspired by Sanna’s story, “I feel like, from the talk, I’m more inspired to go out and push myself to take on bigger and better physical challenges, the talk really showed that you can achieve anything when you dedicate yourself to a task. After College I’m looking to join the RAF as a drone pilot and have a full career in the forces.”
Sanna was the first female to run the entire coastal path and breaking the previous record of 64 hours and 32 minutes and raised an impressive £5,768.14 for charity.
Community
Proposed Saundersfoot traveller site decision delayed

PLANNERS are to visit a proposed new ‘traveller site’ on the outskirts of a Pembrokeshire village, which has seen a petition of nearly 300 objections, before making any formal decision.
Nearly 300 people have signed a petition against the creation of one traveller site incorporating one static caravan, one touring caravan, day/utility room and ecological enhancements (partly retrospective) on land at Froghall Yard, Moreton Lane, Saundersfoot.
The objection to the site is also being shared by the village’s community council.
Around 50 people attended a recent meeting of the community council when members voted unanimously to object to the application.
The application is made by Dai Evans of Pontypool, through agents Hayston Developments & Planning Ltd.
Saundersfoot Community Council is recommending that the plans are turned down.
Members have pointed out that the site is agricultural land, with no caravan or other use in over 30 years.
There was also concern that the site – where two previous planning applications had been rejected – is overlooked from Incline Way above and cannot be screened,
Members have said granting permission “would be gross overdevelopment setting a precedent for development literally anywhere throughout the national park”.
The community council’s objection finished: “The applicant lives in Pontypool and claims no connection to the area. There is no rationale as to why the applicant chose a site approximately 100 miles away from their home.”
A supporting statement accompanying the application states: “The applicant belongs to a long-standing Romany Gypsy family and generations have lived a traditional and cultural lifestyle living in caravans all their lives.
“Mr Evans and his partner currently reside on an overcrowded Traveller site in Pontypool where living conditions are poor. They currently only live in rented accommodation and its brick and mortar and not in keeping with their cultural preference, as they prefer to live in a caravan.”
It says Mr Evans and family have stayed in a touring caravan at the site during the summer months since the late 1980s when it was owned by another gypsy family, later purchased by Mr Evans in 2023, clearing and refurbishing the site.
“The application’s aspirations are to continue his Gypsy culture and traditions residing in a caravan on site.”
At the April 9 meeting of Pembrokeshire Coast National Park’s development management committee, members backed a recommendation to agree to a site visit ahead of any formal decision on the scheme, on the grounds of public interest.
The application will now be heard at a future national park meeting.
Community
Sanna Duthie to take on Pembs Coast Path in record-breaking fundraising challenge

A NEW record could soon be set on the Pembrokeshire Coast Path as ultra-runner Sanna Duthie prepares to take on the full 186-mile trail in under 50 hours to raise vital funds for the Pembrokeshire Coast Charitable Trust.

Starting at Poppit Sands at 8.30am on Thursday 24 April, Sanna will attempt to beat her own record of 51 hours and 30 minutes, which she set in 2021. The challenge will push her physical and mental endurance to the limit as she navigates the rugged and spectacular coastline of the UK’s only coastal National Park.
Sanna’s motivation for this challenge goes beyond breaking records. She is driven by her deep connection to the Coast Path and her desire to help safeguard it for future generations. The funds raised will support essential maintenance, from rebuilding storm-damaged bridges to protecting ancient monuments and combating coastal erosion.
Speaking about her challenge, Sanna said: “The Coast Path has given me so much over the years – it’s my training ground, my escape, and my inspiration. Now, it’s time for me to give something back. I hope to raise £2,000 to help protect and preserve this incredible trail, ensuring that others can continue to experience its beauty and challenges for years to come.”
Sanna’s record-breaking attempt is being supported by the Pembrokeshire Coast Charitable Trust, which funds crucial conservation projects within the National Park.
Trust Director Katie Macro added: “Sanna’s determination and passion for the Coast Path are truly inspiring. Her challenge highlights the urgent need for funding to protect this iconic trail from the increasing threats of climate change, erosion, and declining public funding. Every donation, no matter how small, will help us continue this essential work.”

For those inspired by Sanna’s feat but not quite ready to run 186 miles, the Trust’s Wild Coast Challenge offers an alternative way to experience the Coast Path while supporting its future. This fundraising adventure invites walkers to complete the trail at their own pace—whether over weeks, months, or even a year.
By raising just £200, participants will directly contribute to conservation efforts while earning a Wild Coast Challenge t-shirt as a badge of honour for their achievement.
Further information about this can be found at https://pembrokeshirecoasttrust.wales.
To support Sanna’s record-breaking attempt and help her reach her £2,000 fundraising target, visit her JustGiving page at https://www.justgiving.com/page/sanna-duthie-1729103753472.
Community
Community rallies to support family after Tregunnor house fire

A FAMILY has been left with nothing after a devastating house fire tore through their home in Tregunnor on Monday (Apr 7).
The blaze destroyed everything inside the house, leaving the homeowner, his children, and their family dog with only the clothes on their backs. Thankfully, no injuries were reported, but the emotional impact of losing their home and belongings has been described as “immeasurable.”
In the wake of the tragedy, a GoFundMe page has been launched by the homeowner’s nephew, Kian Evans, in an effort to help the family rebuild their lives. The fundraiser, titled “Tregunnor House Fire,” has so far raised £40 from two donors, with hopes that more support will follow.
Mr Evans praised the emergency services for their swift response and thanked the local community for their messages of support and solidarity.
He wrote: “They have lost everything, from furniture to cherished memories. The goal is to help them get back on their feet after such a traumatic experience. Every little helps.”
The family now face the daunting task of starting over, but thanks to the generosity of those around them, they are not facing it alone.
To donate to the fundraiser, visit: gofundme.com/f/tregunnor-house-fire
Photo caption:
The fire which destroyed a family home in Tregunnor (Pic: Herald).
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