Sport
Rugby returns with exciting cup clashes
RUGBY will return this weekend (Sept 17) with a number of exciting Cup clashes.
The WRU has reformatted its cup competitions, giving more teams the opportunity to reach the finals at the Principality Stadium.
There are five separate cups and teams have been divided into several groups of four.
Rugby in Wales was suspended last weekend following the death of Her Majesty Queen Elizabeth II and teams are expected to pay their respects, with a two-minutes silence, prior to this weekend’s games.
Teams in Pembrokeshire have been placed into the Cup that corresponds with their league with League 1 West Crymych being placed in the Division 1 Cup and so on.
The reigning Pembrokeshire KO Cup holders have been placed in Group J and their first game sees them host Glynneath. The other game in the group is Felinfoel v Bonymaen.
In Group K, Pembroke welcome Brynamman while the other game in that group sees Gorseinon host Birchgrove.
Newcastle Emlyn are in Group L and they host Tondu while the other game is an exciting clash between Whitland and Ammanford.
In the Division 2 Cup, Milford Haven have been placed in Group H and begin with a home game against Bridgend Sports.
Pontyberem take on Pyle in the other game in that group.
Tenby United are in Group I and they are at home against Heol Y Cyw on Saturday. Pontarddulais face Resolven in the group’s other game.
Group J features Fishguard and they start at home against Porthcawl. Burry Port host Morriston in the other game.
In the Division 3 Cup, St Davids are in Group G and begin with an away tie at Bryncoch. The other game is Tumble versus Nantymoel.
In Group H, Llangwm are away to Abercrave and the other game sees Llanybydder host New Dock Stars.
Pembroke Dock Quins are in Group J and they are also on their travels on Saturday as they visit Vardre. The other game in the group sees Bynea host Tonmawr.
Neyland are away to Cwmafan and Laugharne host Cefneithin in Group K.
In Group L, Haverfordwest host Amman United and the other game sees Llangadog host Cwmllynfell.
St Clears are in Group N and their first game sees them visit Cwmgors. The other game in Group N sees Tregaron host Llandeilo.
In Group O, Cardigan are at home against Llandybie and Furnace United host Taibach.
The first round of fixtures takes place on Saturday, September 17, and the second round will take place on Saturday, October 15.
Sport
Keeper scores 121st-minute wonder goal before saving two penalties
Cwmamman United stun Tenby AFC in an unforgettable 3-3 thriller to reach the last sixteen of the West Wales Intermediate Cup
Cwmamman Utd 3 Tenby AFC 3 (Cwm win 3–2 on pens)
AN EXTRAORDINARY cup tie unfolded at Grenig Park as Cwmamman United and Tenby AFC shared a breathless 3-3 draw, before the hosts edged through 3–2 on penalties.
Tenby struck almost instantly, with Lloyd Hughes finding the net inside the opening minute. Cwm hit back on 14 minutes when Cam Isaac produced a superb finish to level the tie, but Joe Leahy restored Tenby’s lead before the break – a goal that for long spells looked like it might settle the contest.
Deep into stoppage time, however, Cwmamman refused to accept defeat. In the 100th minute, Jackson Brereton pounced to smash home an equaliser and force extra time.
The drama only intensified. Tenby were awarded a hotly disputed penalty in the 114th minute, converted confidently by Hughes. The spot-kick also saw Cwm’s Kieran Rees – who had been excellent alongside Kai O’Donnell at the heart of the defence – shown a red card.
But with virtually the last kick of the game, Cwm’s goalkeeper Kai Rees strode forward for a final desperate attack and unleashed a stunning 25-yard volley to make it 3-3, sparking wild celebrations around the ground.
Rees was far from finished. In the decisive shootout, he produced two superb saves to secure a 3–2 penalty win and send Cwmamman United into the last sixteen of the West Wales Intermediate Cup.

Photo: Cwm goalkeeper Kai Rees.
News
South Pembrokeshire Short Mat Bowls Association – Week Twelve results
A PACKET week of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League saw key wins at both ends of the table as teams continue to jostle for position going into the second half of the season.
Match results (Week 12):
- Hundleton 10–0 Lamphey
- Badgers 2–8 St Johns
- Reynalton 0–10 Carew
- Kilgetty 8–2 East Williamston
- Cosheston v Llanteg – postponed
- St Twynnells – bye week
A previously postponed fixture was also completed, with St Twynnells drawing 5–5 with Reynaltón.
League table (after Week 12):
East Williamston remain top, having played 10 and won eight, with a strong shots difference of +125. Reynaltón sit second after 11 games with 58 points, while St Johns and Hundleton follow closely behind on 54 points each.
At the mid-table mark, Carew (49 points), St Twynnells (48) and Kilgetty (46) remain tightly grouped. Badgers, Lamphey, Llanteg and Cosheston make up the lower order, though the number of games played varies, leaving room for movement in the coming weeks.
Full standings:
| Team | P | W | D | L | S/D | Points |
|---|---|---|---|---|---|---|
| East Williamston | 10 | 8 | 0 | 2 | +125 | 72 |
| Reynaltón | 11 | 5 | 2 | 4 | +35 | 58 |
| St Johns | 10 | 5 | 1 | 4 | +32 | 54 |
| Hundleton | 10 | 5 | 1 | 4 | -2 | 54 |
| Carew | 9 | 5 | 0 | 4 | -25 | 49 |
| St Twynnells | 10 | 4 | 2 | 4 | -34 | 48 |
| Kilgetty | 11 | 5 | 0 | 6 | -44 | 46 |
| Badgers | 11 | 3 | 1 | 7 | -59 | 45 |
| Lamphey | 11 | 5 | 0 | 6 | -10 | 44 |
| Llanteg | 8 | 4 | 0 | 4 | -5 | 41 |
| Cosheston | 9 | 3 | 1 | 5 | -13 | 40 |
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Sport
Haverfordwest RFC names Team of the Week
HAVERFORDWEST Rugby Football Club has announced its latest Team of the Week, celebrating standout performers from across the junior age groups following another busy weekend of fixtures.
Players from the U7s through to the U16s Eagles have been highlighted for their work rate, teamwork and commitment on the pitch, with coaches praising the effort shown by all who took part.
The club said the selections recognise not only individual performances but the dedication shown by players at training and during matches throughout the season.
Parents and supporters were quick to share their congratulations online, with particular praise for U12s players George Bentley and Tom Wheeler, who impressed during their fixture.
Team of the Week – 14 December 2025
- U7s: Ollie Bromham & Arthur Slee
- U8s: Theo Headland & Lyla Phillips
- U9s: Theo Canton & George Thornton
- U10s: Rhys Davies
- U10s Eagles: Frankie Campbell
- U11s: Griff Jenkins & Ollie Edwards
- U12s: George Bentley & Tom Wheeler
- U12s Eagles: Cyra Ellis
- U15s: Logan Keane
- U16s Eagles: Laura Cichon
Coaches thanked players and families for their continued support as Haverfordwest RFC moves through the winter fixtures, saying the positivity around the club remains a key part of its success.

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