Charity
Community unites to honour the memory of Zac Thompson
AS SUMMER approaches and the county prepares for another holiday season, the community of Pembrokeshire stands determined to ensure that the tragic passing of 11-year-old Zac Thompson on West Angle beach last year does not become just another statistic.
One year has passed since Zac, described as “cheeky, mischievous, and loyal,” lost his life in a devastating drowning incident.
His family and friends, joined by a small group of coaches and parents, have established Forever11, a charity aimed at finding solace and promoting sea safety awareness in Zac’s name.
On that fateful evening in July, Zac, a pupil at Pembroke Dock Community School, had no intention of venturing into the sea. Accompanied by his elder brother and their 11-year-old cousin, they had gathered on the beach to witness the beauty of the sunset. Tragically, an unexpected “freak wave” swept the boys off the rocks, and Zac found himself caught in a powerful whirlpool.
Although his two family members managed to scramble to safety on nearby rocks, Zac succumbed to the water’s grasp.
A vigilant member of the public brought him to the shoreline, where emergency services were waiting. He was swiftly airlifted to the University Hospital of Wales in Cardiff, but tragically passed away the following day.
This heartbreaking incident had a profound impact on the close-knit community, particularly Zac’s rugby team.
In response to this senseless loss, a dedicated group of coaches and parents formed Forever11, aiming to bring forth positivity in the face of tragedy. Natalie John, aged 35, and Lucy Cawley, both trustees of the charity, refer to their group as “one big family.”
Since its inception, Forever11 has managed to raise £11,000 through a family fun day held last August, as well as an additional £5,000 from various events.
The charity’s simple yet powerful mission is to educate the local community about sea safety and awareness.
This message carries profound significance in Pembrokeshire, a region marked by one of the highest rates of water-related fatalities in Wales. Natalie highlighted that a significant portion of these incidents involve individuals who had no intention of entering the water.
Lucy, a mother of two boys herself, struggles to comprehend the loss: “You just can’t imagine living without your children.” Zac was an enthusiastic sportsman and a capable swimmer.
Lucy described him as “cheeky, mischievous, very, very loyal to his mates, incredibly kind and compassionate.” Natalie, a mother of four boys whose husband coached Zac’s rugby team, added that he was protective, ensuring fairness and kindness towards others. He possessed a gentle and caring nature.

These sentiments echo the heartfelt tribute shared by Zac’s mother, Carli Newell, a journalist at The Pembrokeshire Herald. During the inquest she said: “Zac was a complete one of a kind. He was funny, cheeky, kind, caring, courageous, and a big ball of fun with mischief running through his bones.”
Zac’s magnetic charm, coupled with his striking features and piercing blue eyes, left a lasting impression on all who knew him.
Natalie and Lucy fondly remember how he had the innate ability to bring a smile to anyone’s face. “He was one of those kids who could walk into a room not knowing anyone but he would walk out with 100 new friends,” they remarked. “You were just drawn to him.”
A talented sportsman, Zac excelled in various disciplines, with football being his greatest passion. He played at county level and represented the Swansea City academy. Lucy attests that he possessed the talent to pursue a professional football career.
Additionally, he demonstrated his sporting prowess in rugby, where he was regarded as a superstar within his team. In August following his passing, Zac’s teammates organized a memorial football and rugby match to honor his memory and facilitate healing through open conversations.
Zac’s circle of friends had been together since the age of four, and their memories of him are cherished. Reflecting on the tragedy,
Natalie emphasised that it struck a chord with everyone, as it could have happened to any of them. Determined to ensure Zac’s memory endures, she intends to make this year’s fun day, scheduled for July 22 to coincide with Zac’s funeral anniversary, even more significant than the previous one.

Originally intended as a one-off event, the inaugural fun day garnered overwhelming support from the community, raising over £10,000, which was split between the Wales Air Ambulance and Angle RNLI, organizations that provided aid during Zac’s rescue. Subsequently, Forever11 attained official charity status, enabling them to focus on water safety and drowning prevention in Pembrokeshire.
The charity’s efforts thus far have included identifying and replacing broken or missing life-saving equipment, such as life rings and throw ropes, along the coastline.
Additionally, they conducted their first free water safety awareness course for 32 schoolchildren. However, their ambitions extend further, recognizing the importance of educating children in real-world beach scenarios.
Natalie observed that despite living in a coastal region, many children have not experienced the beach. While it is impossible to shield children from all dangers, raising awareness and providing knowledge about tides, winds, and water conditions can make a significant difference.
Natalie shared, “Living on the coast, it’s surprising the number of children who haven’t been to the beach.” Through their initiatives, Forever11 aims to instill a sense of vigilance and preparedness among young beachgoers.
Reflecting on the establishment of Forever11, the team stated, “Forever11 started out as a saying by Zac’s school and teammates. It’s something that resonated across the community as a symbol of our love and heartache – a loss that impacted and shocked everyone who knew him. We often talk about the rugby family, and for us, Zac was part of that family.”
This year’s fun day promises to be an engaging event, featuring a samba band, performances by the Kelly Williams school of dance, axe-throwing and archery by Paddle West, and music by Honey Fungus. Traditional stalls, a display by the Pembrokeshire fire spinners, and various inflatable attractions will also be available for attendees.
More details can be found on the Forever11 website as the community rallies together to honor the cherished memory of Zac Thompson and prevent future tragedies in the waters surrounding Pembrokeshire

Charity
Sandy Bear in 2025: The year Wales refused to let childhood grief win
CHARITY SPECIAL FEATURE OF THE MONTH
ON a grey morning in March 2025, Lee Barnett pressed send on the email no charity chief ever wants to write.
Sandy Bear Children’s Bereavement Charity – one of only two specialist services for grieving children in the whole of Wales – was just a few months from closing its doors for good.
“We were staring at the end,” Barnett says. “We knew families needed us more than ever. We also knew the money had simply run out.”
Across Britain, thousands of charities are limping through the same cost-of-living storm. For Sandy Bear the stakes were uniquely cruel: stop the service and hundreds of Welsh children bereaved by suicide, addiction or sudden death would be left with nothing.
This is the story of how Wales refused to let that happen.

Born from heartbreak
Sandy Bear began life inside the NHS. When health-board cuts killed the original service, a handful of staff and volunteers would not let it die. They rebuilt it, pound by pound, because they had seen what happens to children when no one catches them.
One parent later wrote: “Sandy Bear was the string that stitched our hearts back together and made it possible to smile again.”
For many families, that line is not poetry. It is survival.

A perfect storm
2025 hit the charity from every angle.
Referrals doubled post-pandemic to more than 100 a month. Over half the children had lost someone to suicide; another 20% to drugs or alcohol. The sharpest rise was among six- to fifteen-year-olds.
At the same time, grants dried up, inflation hammered running costs, and exhausted staff carried impossible caseloads. Waiting lists lengthened. The board took the agonising decision to lose a handful of posts.
“It felt like we were choosing which children we could help,” Barnett says.

Then Wales stepped up
What happened next stunned even the people inside the building.
Village halls filled with cake sales. Runners pounded pavements in Sandy Bear vests. Skydivers leapt for the cause. Town and community councils in Pembrokeshire, Ceredigion, Carmarthenshire and Swansea sent emergency cheques that – in the charity’s own words – “literally kept the lights on”.
Businesses followed: Valero, Ascona Group, Young Farmers Clubs, Haverfordwest County AFC. Footballer Joe Allen visited the centre and posed for photos with children who had lost parents.
Politicians of every stripe turned up too. Plaid Cymru’s Ben Lake, Labour’s Henry Tufnell and Eluned Morgan, Conservatives Sam Kurtz and Paul Davies – rivals who rarely agree – stood shoulder to shoulder in briefing rooms and on site visits, sounding the alarm in Westminster and the Senedd.
“It was the most united I’ve ever seen Welsh politics on anything,” says business development manager Martin Jones.

The hidden £20 million payback
Sandy Bear runs on roughly £500,000 a year – loose change in government terms.
Independent analysis values its work at more than £20 million annually in prevented costs: fewer family breakdowns, fewer addictions, fewer youth suicide attempts, fewer kids excluded from school, fewer A&E dashes and police call-outs.
Most of that saving never makes the headlines, because the crises never happen.

From red to resilient
By autumn the haemorrhage had stopped. New funding streams opened. Staff rewrote support models. Waiting lists began, slowly, to shrink.
“We survived,” Barnett says, “because our communities refused to let us fall.”

But the crisis is not over
Demand is still climbing. The charity must raise half a million pounds every single year just to stand still. More than 80p in every pound donated reaches the frontline.
And childhood bereavement is not going away. If anything, the causes – suicide, overdose, sudden death – are rising.
The team at Sandy Bear want Wales to face a hard truth: grief itself is not the enemy. Unsupported grief is.

A quiet ask for 2026
As Christmas approaches, the charity’s final message of 2025 is deliberately low-key.
They thank every runner, every donor, every councillor, every MP, every child who sold cakes outside the school gate.
And then they ask – without drama – for the help to continue.
A tenner a month. A share on social media. A volunteer afternoon. A conversation with your MS or MP.
Because, as they gently remind us:
“Liking, sharing and commenting costs nothing, but it genuinely helps save lives.”
This Christmas, hold your loved ones close.
Somewhere in Wales tonight, a child who cannot do that is still hoping someone will help them find their way back to the light.
And in 2025, Wales proved it could be that someone.

Charity
West Wales Freemasons witness life-saving work funded by donation
ST JOHN AMBULANCE CYMRU recently welcomed representatives from the West Wales Freemasons to learn more about the Community Support Unit their donation has helped purchase as part of a visit to the charity’s Divisional building in Carmarthen.
The West Wales Freemasons kindly donated £20,000 towards the purchase of the vehicle, which is being used to support the charity’s work to provide first aid support across Carmarthenshire, Ceredigion and Pembrokeshire, as well as further afield for events of national significance.

In addition to being equipped with a range of first aid equipment, as well as a gazebo, tables and chairs to support visibility at events, the specially adapted vehicle also has space for six St John People and is equipped with facilities to support volunteer welfare.
As well as being shown the various features of the Community Support Unit, the West Wales Masons were presented with a Certificate of Appreciation and were thanked by Trustee Prof. Jean White CBE as well as local St John Ambulance Cymru volunteers, staff and members of the St John Council for Dyfed.
The first aid charity for Wales has purchased over 15 of the vehicles to support its work to provide first aid cover at a range of events large and small across the country.
Head of Fundraising and Communications for St John Ambulance Cymru, Owen Thomas said: “This event was a valuable opportunity to show our generous donors from the West Wales Freemasons the real difference we are making in local communities thanks to their continued support.
“As well as providing our St John People with everything they need to provide first aid at an event, these vehicles also provide the facilities that enable them to have a hot drink and warm food, as well as shelter from the temperamental Welsh weather.”
The latest support from the West Wales Masons follows the donation made in 2024 to support the purchase of an ambulance vehicle.
James Ross, Head of West Wales Freemasons said: “We are delighted to have been able to see the tangible impact our support is having on the ground, supporting St John volunteers as they care for others.
“We are proud to support St John Ambulance Cymru’s work in West Wales to provide first aid for those in need and to help more people learn the skills that could save a life.”
To find our more about St John Ambulance Cymru’s work across Wales and how you can donate or get involved, visit www.sjacymru.org.uk.
Charity
South Hook donation helps Paul Sartori equip growing volunteer team
Community funds provide 40 fleeces and 30 polo shirts for charity’s events crew
PAUL SARTORI Hospice at Home has received a £1,000 donation from the South Hook LNG Community Fund, managed by PAVS, enabling the charity to purchase 40 branded fleeces for its expanding team of event volunteers. It follows a recent contribution from the Port of Milford Haven Community Fund, which funded 30 branded polo shirts.
Volunteers are at the heart of Paul Sartori’s work, supporting community fundraising events across Pembrokeshire throughout the year – including the New Year’s Day Dip, Kilgetty Bike It, the Pembrokeshire Car Runs, the Pembrokeshire County Show and the annual That’ll Be The Day concert at Folly Farm.

The new fleeces will ensure volunteers are easily identifiable, warm and professionally presented while representing the charity. The purchase also meets a clear operational need, with the charity previously unable to supply enough uniform for its growing team.
“We are delighted to equip our volunteers with additional uniform,” said Jo Lutwyche, Event and Fundraising Officer at Paul Sartori. “Many have expressed a willingness to purchase their own polo shirts and fleeces, which shows their enthusiasm and commitment – but Paul Sartori believes volunteers should be provided with a uniform as recognition of their vital contribution.”
Judith Williams, Grant Development Officer, added: “We are hugely grateful to the South Hook LNG Community Fund for their ongoing support. Our event volunteers are the heart of our fundraising efforts, and these fleeces will help keep them comfortable, safe and professional, whatever the weather. This is a wonderful way to recognise their dedication to Paul Sartori Hospice at Home.”
The project aligns closely with South Hook LNG’s core funding themes: improving safety by ensuring volunteers are clearly identifiable; supporting environmental responsibility with reusable, shareable uniforms; promoting education through a professional public-facing appearance; and enhancing wellbeing by boosting team spirit and volunteer confidence.
South Hook LNG has been a regular supporter of the charity, and this latest donation continues a valued partnership that helps Paul Sartori deliver essential end-of-life care services across Pembrokeshire.
The charity offers a wide range of volunteering opportunities, both within its events team and across its network of county-wide charity shops. Anyone interested in volunteering can contact Eleanor Evans, Volunteering Officer, via Paul Sartori’s head office.
Paul Sartori Hospice at Home provides nursing care, equipment loans, complementary therapies and bereavement support to people in the last stages of life, helping ensure they can remain at home with dignity and comfort. For more information, visit www.paulsartori.org or call 01437 763223.
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