News
IRONMAN WALES 2023: Midway Progress Report
THIS MORNING, North Beach in Tenby witnessed over 3,000 determined athletes as they launched into the gruelling Ironman triathlon, touted as one of the harshest endurance tests humanity has devised.
These undaunted souls set out to conquer a challenging 2.4-mile sea swim, navigate the formidable elevations of a 112-mile bike ride across Pembrokeshire, and finally, run a full marathon, all within a daunting 17-hour window. Tenby’s course has earned a reputation, not just for its challenging terrain but its sheer beauty – captivating yet ruthless, enticing many a seasoned athlete only to break their spirit against the undulating hills of Pembrokeshire.

Yet, what truly sets Ironman Wales apart is not the demanding course or even the breathtaking vistas. It’s the unyielding spirit of the local community. Long gone are Tenby’s days as a mere stag and hen party haven; the Ironman event has reshaped its image, a transformation you can delve into in our special feature.
Regrettably, the day did not unfold without its share of heartbreak. Former Wales rugby champion, Alix Popham, endured a tragic twist of fate. After months of arduous training to raise awareness for concussion education, Popham was forced to withdraw early due to a suspected concussion – the result of an inadvertent kick to his head during the swim. Lobby group Progressive Rugby later confirmed his hospitalisation.
However, amidst the challenges, tales of resilience abound. Notably, Michael McAleavey, who after a 2017 Ironman attempt was diagnosed with esophageal cancer, has made a triumphant return this year. Likewise, Michael Lane, a survivor of both a heart attack and thyroid cancer in 2021, is here to make a mark, having already completed three IRONMAN 70.3 races last year.

The spirit of the event was vividly captured in photographs, from the exhilarating beginning at North Beach to the fervour of the crowds. The competition has seen overwhelming local participation, with scenes from the bike ride showcasing unmatched support from the sidelines. Social media, too, has been abuzz, reflecting the anticipation and passion associated with the event.
As the day unfolds, we continue to monitor the progress of these awe-inspiring athletes and wish them the best. From the scenic streets of Tenby, for now, it’s a blend of anticipation, courage, and indomitable spirit that rules the day.

Crime
Man spared jail after baseball bat incident in Milford Haven
Judge says offence was so serious only a prison sentence was justified
A 44-YEAR-OLD has been given a suspended prison sentence after admitting carrying a baseball bat in a public place during an incident in Milford Haven.
Ian Parker, of Cwrt Garreg, Cefn Glas, Bridgend, appeared for sentence at Haverfordwest Magistrates’ Court on Tuesday (Dec 9).
The court heard that on Tuesday (Oct 29), Parker travelled to Prioryville, Milford Haven, where he was found in possession of an offensive weapon — a baseball bat — without lawful authority or reasonable excuse.
Earlier hearings were told that Parker believed his son was at risk and had travelled from Bridgend to Milford Haven. During the incident, another man was struck with the bat before Parker left the scene. Parker later admitted the offence and entered a guilty plea on November 18, with sentencing adjourned for a pre-sentence report.
Passing sentence, District Judge M Layton said the offence was so serious that only a custodial sentence could be justified.
Parker was sentenced to 36 weeks’ imprisonment, but the sentence was suspended for 24 months after the court accepted there was a realistic prospect of rehabilitation.
He will be subject to 24 months of supervision and must complete 200 hours of unpaid work within 12 months. The court also imposed a rehabilitation activity requirement of up to 25 days, requiring Parker to attend appointments and take part in activities as directed by probation services.
The baseball bat was ordered to be forfeited and destroyed under the Prevention of Crime Act 1953.
Parker was also ordered to pay £85 in prosecution costs and a £187 surcharge, to be paid in full within 28 days.
The judge warned that any breach of the suspended sentence order could result in the prison term being activated.
Business
Independent brewers join call for business rates relief as pub closures feared
INDEPENDENT brewers have joined growing calls for urgent, pub-specific relief on Business Rates amid fears that community pubs across west Wales and beyond could be forced to close.
The Society of Independent Brewers and Associates (SIBA) has warned that changes announced in the Autumn Budget will see pub costs rise sharply over the next three years, with the average pub facing a 76% increase in Business Rates. By comparison, large warehouse-style premises operated by online and technology giants are expected to see increases of around 16%.
The issue will be discussed at a meeting taking place on Monday in Saundersfoot, where local publicans, small brewers and business representatives are due to come together to examine the impact of rising Business Rates and escalating operating costs. The meeting is expected to focus on the future sustainability of community pubs, particularly in coastal and rural areas where they often act as vital social hubs as well as key local employers.
Independent breweries are particularly exposed, SIBA says, as the vast majority of their beer is sold through local community pubs. Many small breweries also operate their own pubs or taprooms, meaning they are hit twice by rising rates. Some independent brewers have reported rateable value increases of up to 300%, creating new costs they say will be extremely difficult to absorb.
New industry research published on Thursday (Dec 12) suggests that introducing a pub-specific Business Rates relief of 30% from April 1, 2026 could protect around 15,000 jobs currently under threat in the pubs sector and help prevent widespread closures.
The call for action follows an open letter sent last week by SIBA’s board, expressing deep concern at the impact of the Budget’s Business Rates decisions on the hospitality sector.
Andy Slee, Chief Executive of SIBA, said: “The last orders bell is ringing very loudly in our community pubs after the shock changes to Business Rates in the Budget.
“Publicans and brewers feel badly let down by a system that still isn’t fairly addressing the imbalance between big global tech companies and small business owners.
“We were promised proper reform of Business Rates in the Labour manifesto last year and a rebalancing of the tax regime, but this has not been delivered. Pubs therefore need urgent help to address the planned increase in costs through a pub-specific relief, followed by full and meaningful reform.”
Those attending Monday’s meeting in Saundersfoot are expected to consider how local voices can feed into the national debate and press for urgent action to protect community pubs across Pembrokeshire.

Community
Annual charity carol service raises funds for good causes
MID and West Wales Fire and Rescue Service held its annual Charity Carol Service on Wednesday (Dec 10) at Ebeneser Baptist Chapel in Crymych.
The event brought together members of the local community alongside Fire Service staff for an evening of carols, readings and festive refreshments, marking the Christmas season in a warm and inclusive atmosphere.
This year’s service supported two important charities — the Fire Fighters Charity and Cancer Research Wales — with all proceeds going directly towards their ongoing work.
A total of £597 was raised on the night, which will be shared equally between the two charities.
The Service thanked the congregation at Ebeneser Baptist Chapel for hosting the event, as well as everyone who gave their time, support and generosity to make the evening such a success.

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