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Charity shares dementia tips for cold weather

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AS TEMPERATURES look set to plummet in some parts of Wales, people are being urged check in on loved ones, friends and neighbours living with dementia.

The Met Office has issued an amber weather warning for snow and ice from 8am until 3pm on Thursday in Conwy, Denbighshire, Flintshire, Gwynedd, Powys and Wrexham.

Alzheimer’s Society Cymru says the winter can be a particularly difficult time for someone living with dementia. Colder temperatures can sometimes exacerbate symptoms as people with dementia may not always be able to communicate the fact they are cold – or they may not even recognise it themselves.

Alzheimer’s Society Cymru has provided some useful tips to help support somebody living with dementia in cold weather:

  • Make sure the person is dressed appropriately. Layers are key to keeping warm, and the best materials for maintaining body heat are cotton, wool, or fleecy fibres.
  • Keep the room warm. As well as turning the heating/ a heater on, things like draught-proofing, thermal curtains and roof insulation can help maintain a consistent temperature.
  • Encourage regular movement. Keeping active can help to boost circulation and help keep someone with dementia warm. Simply getting the person to move their arms and legs or wiggling their toes can be helpful.
  • Make the most of natural daylight. Decreased sunlight can cause someone with dementia to feel increased anxiety, confusion, and even depression during the winter.
  • Stick to a routine. A big change in routine can cause someone with dementia to become confused or agitated.
  • Be careful in icy weather. Perception issues can make it difficult for someone with dementia to see icy patches on a pavement or understand that a surface may be extra slippery.
  • Eat and drink regularly. Keeping warm uses up a lot of energy, and a warm house can increase the risk of dehydration. It’s important to make sure someone with dementia is eating regular meals and drinking enough fluid during the winter.

Alzheimer’s Society Cymru is here for everyone affected by dementia. Call the Support Line on 0333 150 3456, or visit alzheimers.org.uk. If you speak Welsh call the Welsh-speaking Support Line on 03300 947 400.

Charity

Kurtz goes Jurassic as Pantosaurus visits Senedd NSPCC Campaign

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THIS WEEK, the NSPCC’s annual campaign to safeguard children from sexual abuse reached the steps of the Senedd.

Pantosaurus, the friendly mascot of the NSPCC’s PANTS campaign, appeared to raise awareness among Members of the Senedd and the wider public about the vital importance of child safety. The campaign encourages parents and carers to talk openly with young children about risks and protective measures.

The PANTS campaign is built around five key child protection messages:

  1. Privates are private.
  2. Always remember your body belongs to you.
  3. No means no.
  4. Talk about secrets that upset you.
  5. Speak up; someone can help.

After meeting Pantosaurus, Samuel Kurtz MS, Member of the Senedd for Carmarthen West and South Pembrokeshire, expressed his support for the campaign

He said: “I wholeheartedly support this important NSPCC initiative. Since its launch in 2013, it has empowered over six million families to discuss this sensitive subject.

“This issue affects communities across Wales, so promoting the five principles of PANTS is essential for everyone in Pembrokeshire and beyond.”

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Charity

Milford Haven RNLI celebrates heartfelt donation from Neyland Ladies Choir

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MILFORD HAVEN RNLI Fundraising Group received a generous donation of over £1,000 from Neyland Ladies Choir this October, marking a touching tribute to Mrs. Dorothy Beckett, one of the RNLI’s longest-standing supporters.

The Neyland Ladies Choir held a special concert at St. Mary’s Church on Waterloo Road, Hakin, to celebrate Dorothy Beckett’s 90th birthday. A lifelong supporter of the Royal National Lifeboat Institution (RNLI), Dorothy has played a crucial role in lifeboat fundraising in the Milford Haven area, dating back to the 1970s. She was instrumental in establishing the Hakin Point RNLI fundraising group, which has raised over £500,000 to support the RNLI’s lifesaving work.

The concert’s proceeds were presented in a moving ceremony at Bethesda Baptist Church in Neyland. Accepting the donation on behalf of the RNLI were Steve Lewis, Chairman of the fundraising group, and Thomas Kehoe, Deputy Coxswain of the Angle Lifeboat.

Adding to the evening’s celebrations, Alice Coleman, RNLI Community Manager, presented Dorothy with the Long Service Medal, recognizing her fifty years of dedication to the institution. This award, given by the RNLI, honors Dorothy’s unwavering commitment to saving lives at sea.

“Thank you, Neyland Ladies Choir and Dorothy Beckett,” said the RNLI in a heartfelt message to the community. “Your support and dedication mean the world to us.”

The Milford Haven RNLI Fundraising Group encourages supporters to share and spread the word, hoping that Dorothy’s legacy inspires continued community support.

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Charity

NHS staff take on Parkrun for charity

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STAFF from the Frailty Unit at Withybush Hospital took part in the Haverfordwest Parkrun and raised a fantastic £1,478 for the unit.

The staff took part in the 5k Parkrun in August at the Haverfordwest cricket club, whilst others volunteered, sold refreshments and held a raffle.

Lisa Marshall, Senior Sister, said: “I am so proud of Estelle and the team for organising a successful fundraiser and helping to raise money for our unit.

“It was a great team building day and we all had lots of fun. We are as always grateful for the support and donations we receive, and we look forward to our next fundraiser!”

Katie Hancock, Pembrokeshire Fundraising Officer, said: “We’d like to say a big thank you and well done to Estelle, Lisa and the Frailty Unit team for completing their Parkrun fundraiser.

“Thank you so much for dedicating your time to once again raising funds for your amazing unit.

“The support of our local communities enables us to provide services over and above what the NHS can provide in the three counties of Hywel Dda and we are extremely grateful for every donation we receive.”

For more details about the NHS charity and how you can help support local NHS patients and staff, go to the Hywel Dda Charities website.

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