Sport
Promotion, relegation and everything in between.
As we come to the end of the 2023-2024 season it’s time to look at the winners and losers so to speak as most promotion and relegation battles are now all sewn up.
We begin at the very top where Goodwick United have blown away the first division to become deserved champions elect. At the opposite end of the table Fishguard Sports struggled all season and we comfortably relegated, going down with them are Neyland who’s relegation was confirmed a few weeks ago. Neither team were cut adrift and battled right until the end which is credit to both outfits, sometimes relegation can act as a spring broad and both clubs will be hoping this is the case.
Monkton Swifts reserves were the outstanding team in the second division and were a cut above the rest on their journey to becoming league champions on 56 points with an impressive plus 61 goal difference. As Monkton can’t be promoted due to their first team being in the first division it allowed both Herbrandston and St Ishmaels to be promoted. Herbrandston finished in third on 40 points, whilst the Mice just beat them to second place ending up on 42 points. Both clubs will now use the summer to prepare for the step up that awaits.
At the opposite end of the division, Cosheston never really got going and after their points deduction ended on a lowly 6 points which is never going to be enough to avoid relegation. The second relegation place was much closer with St Clears, Carew reserves and Broad Haven all being in a dog fight for the majority of the season. Broad Haven showed good fight and character which steered them clear of trouble while Carew found form at a key time, which means St Clears will play their football in the third division next season.
Sport
Wales team announced for Six Nations opener against France
Adams, Williams, and Jenkins return
WALES head coach Warren Gatland has named his team for the opening match of the 2025 Guinness Six Nations against France at the Stade de France, Paris, on Friday (Jan 31). The game kicks off at 8:15pm GMT and will be broadcast live on ITV and S4C.
Josh Adams, Liam Williams, and Dafydd Jenkins return to the starting XV, with Adams on the wing, Williams at fullback, and Jenkins in the second row.
Jac Morgan leads the side
Captain Jac Morgan starts at openside flanker, joining James Botham at blindside and Aaron Wainwright at No. 8 in the back row. Will Rowlands partners Jenkins in the second row.
In the front row, Evan Lloyd earns his first Test start at hooker, while Henry Thomas is named at tighthead prop for his first start and his first Wales appearance since the 2023 Rugby World Cup. Gareth Thomas starts at loosehead.
Ben Thomas makes Six Nations debut
Tomos Williams starts at scrum-half, with Ben Thomas making his Six Nations debut at fly-half. Owen Watkin and Nick Tompkins form the midfield pairing, while Tom Rogers is named on the wing alongside Adams.
Among the replacements, Nicky Smith is set to win his 50th cap, while fly-half Dan Edwards could make his senior Wales debut. Freddie Thomas and Blair Murray are in line for their first Six Nations appearances, having made their senior international debuts in the Autumn Nations Series.
The front-row replacements include Elliot Dee, Keiron Assiratti, and Smith. Tommy Reffell covers the back row, and Rhodri Williams provides scrum-half cover.
Gatland said: “We’re excited for the challenge on Friday. The Six Nations is the best rugby competition in the world. Every game is a big occasion. We want to go out there, embrace that, and start our championship well.”
Wales team to face France
Starting XV:
15. Liam Williams (Saracens) – 92 caps
14. Tom Rogers (Scarlets) – 5 caps
13. Nick Tompkins (Saracens) – 38 caps
12. Owen Watkin (Ospreys) – 42 caps
11. Josh Adams (Cardiff Rugby) – 59 caps
10. Ben Thomas (Cardiff Rugby) – 7 caps
9. Tomos Williams (Gloucester Rugby) – 59 caps
1. Gareth Thomas (Ospreys) – 35 caps
2. Evan Lloyd (Cardiff Rugby) – 5 caps
3. Henry Thomas (Scarlets) – 4 caps
4. Will Rowlands (Racing 92) – 36 caps
5. Dafydd Jenkins (Exeter Chiefs) – 19 caps
6. James Botham (Cardiff Rugby) – 16 caps
7. Jac Morgan (Ospreys) – 18 caps (captain)
8. Aaron Wainwright (Dragons) – 52 caps
Replacements:
16. Elliot Dee (Dragons) – 51 caps
17. Nicky Smith (Leicester Tigers) – 49 caps
18. Keiron Assiratti (Cardiff Rugby) – 10 caps
19. Freddie Thomas (Gloucester Rugby) – 1 cap
20. Tommy Reffell (Leicester Tigers) – 23 caps
21. Rhodri Williams (Dragons) – 5 caps
22. Dan Edwards (Ospreys) – uncapped
23. Blair Murray (Scarlets) – 3 caps
This version is more structured, concise, and in line with a professional sports news style. Let me know if you’d like any further refinements!
News
Fun free sport sessions for kids in Fishguard
YOUNGSTERS can discover new sports to love at a free multi-sports session starting next week.
The sessions for children aged 5-8 will be held every Monday in term time between 4.15pm-5pm at Fishguard Leisure Centre.
The first session is this Monday, February 3rd.
Delivered by Sport Pembrokeshire Active Young People officers and assisted by
Young Ambassadors from Ysgol Bro Gwaun, the event is an opportunity to try fun activities, new sports and develop fundamental movement skills.
All are welcome to come along.
Contact [email protected] for more information or to register your child.
Sport
South Pembrokeshire Short Mat Bowls Association: Week 14 Results
THE SOUTH Pembrokeshire Short Mat Bowls Association, also known as “The Friendly League,” has released the results for Week 14 of the competition.
Match Results
- Hundleton 8 v Badgers 2
- Llanteg 2 v St Johns 8
- Reynalton 8 v St Twynnells 2
- East Williamston 8 v Carew 2
The match between Cosheston and Kilgetty was postponed, while Lamphey had the bye.
League Table (Week 14)
Team | Played | Won | Drawn | Lost | S/D | Points |
---|---|---|---|---|---|---|
East Williamston | 12 | 11 | 0 | 1 | 167 | 92 |
Carew | 12 | 8 | 1 | 3 | 111 | 79 |
Reynalton | 12 | 8 | 0 | 4 | 48 | 70 |
Hundleton | 13 | 7 | 0 | 6 | 61 | 68 |
St Johns | 11 | 8 | 0 | 3 | 76 | 66 |
Cosheston | 11 | 6 | 0 | 5 | 33 | 54 |
Llanteg | 11 | 3 | 1 | 7 | -29 | 51 |
St Twynnells | 13 | 3 | 1 | 9 | -125 | 48 |
Badgers | 11 | 3 | 1 | 7 | 6 | 45 |
Kilgetty | 11 | 3 | 0 | 8 | -129 | 40 |
Lamphey | 11 | 2 | 0 | 9 | -142 | 29 |
For further details or any inquiries, please contact Steve Cox, League Fixtures Secretary.
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