Community
Team from Neyland Rowing Club to row the Atlantic unsupported
IN JANUARY, Cruising Free, a team of rowers from Neyland Rowing Club, Pembrokeshire, will begin their 3200-mile unsupported row across the Atlantic. Part of the Atlantic Dash 2025, one of the toughest endurance events in the world, the team’s challenge will set off from Lanzarote in the Canary Islands and end in Antigua in the Caribbean.
The team will be attempting to break two world records and raise money for both Cystic Fibrosis Trust and Paul Sartori, Hospice at Home.
Sophie, 31, is the youngest member of the team and is living with cystic fibrosis (CF). She hopes to become the first person with the condition to row the Atlantic, and any ocean. Janine, 69, will be 70 when she undertakes the challenge and hopes to become the oldest woman to row the Atlantic, and any ocean.
Cystic fibrosis is an inherited disease caused by a faulty gene. This gene controls the movement of salt and water in and out of your cells, so the lungs and digestive system become clogged with mucus, making it hard to breathe and digest food. There are over 11,000 people with CF living in the UK. Of those who died from cystic fibrosis in 2022, the median age of death was just 33 years of age.
Sophie said: “Three years ago I was incredibly lucky to gain access to a drug trial for a modulator drug, and to put it simply, it has changed my life. With a new level of health that I never ever thought I’d have, it was time to think about new possibilities, which led me to think about rowing across the Atlantic Ocean. Living with cystic fibrosis has given me times when I’ve not been well enough to live the life I’ve wanted to, and so I absolutely want to make the most of my newfound health. For me, this row isn’t just a crazy personal adventure, it’s also a chance to reimagine the future of cystic fibrosis and bring hope that one day, everyone with CF will be able to cruise free through life.”
Sophie grew up believing her life expectancy would be no longer than 30 years, however, with new medication her life has been revolutionised. Though these medications have helped improve the lives of many, they do not work for everyone, and they are not a cure. Team Cruising Free are raising money for Cystic Fibrosis Trust, who through research and support, are working towards a future where everyone with CF can lead a long and full life.
Polly, 49, will be 50 when she rows the Atlantic. She said her life completely changed as a result of the pandemic, working as a nurse in the NHS. She describes the challenge as a bit of a midlife crisis, and with two teenage boys and a husband waiting at home, she said “when we are mid-Atlantic, I am looking forward to not having to wash muddy rugby kit or do the school-run for 6 weeks!”
Janine, 69 has been sea rowing for over 30 years; the nearest that she has come to ocean rowing is the rowing race across the Irish Sea. She has four children and six grandchildren and is retired from the NHS. She said: “Until recently I have always rejected the idea of rowing the Atlantic – it sounds really uncomfortable and difficult! But this time I realised that if I don’t do it now, then I may never do it. I am so lucky to have such an amazing team to complete this challenge with, and who will be there to help me gain the World Record for the oldest woman to have rowed an ocean.”
Paul Sartori Hospice at Home is a registered charity offering free, specialised supportive care and advice for those in the later stages of any life-limiting illness. During the end-of-life period of both her mother and father, Janine and her family benefited from the invaluable services provided by Paul Sartori Hospice at Home. The support that the family received enabled her parents to be with their loved ones at home in familiar surroundings. As a nurse, Polly has witnessed first-hand the complexities of the provision of end-of-life care and knows the importance of Paul Sartori’s supportive care and advice to those living in Pembrokeshire.
To find out more, and support Cruising Free, go to linktr.ee/cruisingfree
Community
‘Harrowing’ distress now the norm for unpaid carers in Wales
“HARROWING” levels of distress have become the norm for unpaid carers in Wales, a committee has heard, with charities warning of a support system “set up to fail”.
Kate Cubbage, director of Carers Trust Wales, told the Senedd’s health scrutiny committee: “There are too many carers who are reaching crisis point without any support.”
Ms Cubbage explained that most councils are supporting fewer than 500 carers, warning: “There are really, really high levels of unmet need within our communities.”
She told Senedd Members that staff are receiving trauma training to support their mental health due to the levels of distress they are seeing among carers.
Ms Cubbage pointed to a University of Birmingham study which found an increased suicide risk among unpaid carers akin to that of veterans who have seen active service.
“One in eight carers has made a plan to end their own life,” she said, calling for carers to be specifically considered in the Welsh Government’s suicide prevention strategy.
“One in ten has made an attempt… at a time when the average local authority has support plans for less than 0.5% of the caring population.”
Warning of deepening poverty in Wales, the witness expressed concerns about a 31% poverty rate among carers – “far higher” than the 22% in the wider population.
Ms Cubbage added that young carers miss more than six full school weeks each year, compared with pupils without caring responsibilities who miss nearer two weeks.

She told the health committee: “It’s no wonder young carers are achieving less at school. They are less likely to go on into further and higher education.
“And if they do make it to university, they’re less likely than their peers to actually graduate.”
Reflecting on a personal note, Ms Cubbage, a parent carer, said her autistic son has accessed services from ophthalmology to audiology over the past 16 years.
“I have never once been signposted to anything that would suggest that I am an unpaid carer or that I can access support… That kind of lived experience is really important.”
Rob Simkins, head of policy at Carers Wales, added: “Things are getting worse: anecdotally, we see that through our services but also that’s what the research tells us.”

He pointed to a Carers Wales survey which has shown a “shocking” 53% increase in the number of carers cutting back on food and heating.
Giving evidence on Wednesday December 17, Mr Simkins warned of a 39% increase in the number of carers reporting “bad” or “very bad” mental health since 2023.
“All the evidence that we’re collecting shows that this is going in one direction,” he told the committee, adding: “And that’s the wrong direction. It’s a bleak context.”
Mr Simkins said census data shows about 310,000 unpaid carers in Wales but research indicates the number could be nearer 500,000 – roughly 15% of the population.
He cautioned that charities across the country, including Carers Wales, are seeing real-terms cuts in funding from the Welsh Government every single year.
Mr Simkins warned of a “shocking” lack of data and a system “set up to fail” more than a decade on from the then-Assembly passing the Social Services and Wellbeing (Wales) Act.
Warning some councils cannot quantify how many carers’ assessments they could carry out over 12 months, he asked: “How on earth are you meant to collect data from unpaid carers and plan services if you can’t even figure out how many you can assess?”
Asked about carers’ assessments, he highlighted a lack of capacity within councils as he warned a “pitifully low number of carers go on to get any support at all”.
Greg Thomas, chief executive of Neath Port Talbot Carers Centre, told Senedd Members the voluntary sector is being increasingly asked to plug gaps without necessary funding.
He warned the jam is having to be spread “ever-more thinly”, creating a tension between reaching as many people as possible and not wanting to compromise quality of support.
“We’re not quite saying ‘no’ to people,” he said. “But we’re having to say a qualified ‘yes’ about what we’re able to offer… We’re massively overstretched, massively oversubscribed.”
Mr Thomas told the committee the carers’ centre has the required reach and expertise, concluding: “It’s almost give us the tools and we can do the job.”
If you have been affected by anything in this story, the Samaritans can be contacted for free, 24/7, on 116 123, or by email at [email protected].
Community
Pembrokeshire council tax rates could go up in 2026
THERE’S just a few days left to have your say on Pembrokeshire’s budget setting for the next financial year, which includes the potential for huge increases in council tax.
Pembrokeshire’s financial situation for next year is some £4m better off after a higher settlement from the Welsh Government, but the council still faces difficult decisions.
While council tax makes up a proportion of the council’s annual revenue, a crucial area of funding is the Aggregate External Finance (AEF) rate from Welsh Government.
Pembrokeshire was to receive a 2.3 per cent increase on its settlement, a total of £244,318,000, amounting to an extra £5,493,000, placing it at joint 13th of the 22 local authorities in Wales.
Now, following a Welsh Government and Plaid Cymru agreement, local authorities including Pembrokeshire have received a better financial settlement.
Speaking at the December meeting of Pembrokeshire County Council, while presenting a report on the outline draft medium term financial plan (MTFP) 2026-27 to 2028-29, Cabinet member for finance Cllr Alistair Cameron said the recent rise in the financial settlement from the Welsh Government had decreased the expected funding gap for the next financial year for the county from £17.7m to £13.6m, but stressed: “There are still increased pressures we are going to have to face.”
The closing date for completed responses to the public consultation is January 4.
The council, in its online consultation, says there are limited ways that the funding gap can be met:
- Increase the rate of council tax charged (each one per cent increase generates approximately £907,000 of additional income).
- Change the way services are provided and delivered – (efficiency gains, reduce what council does etc).
- Increase the amount charged for some services
Cllr Alistair Cameron, Cabinet Member for Corporate Finance and Efficiencies, has said: “It is vitally important that we get the views of as many members of the public as possible to help shape our future proposals with your priorities at the forefront.
“Everyone will be aware that it is increasingly difficult to balance the growing demands on the council but we are determined to put together a budget that enables us to continue to provide essential services for the people of Pembrokeshire.”
The actual setting of the budget and related council tax level along with any potential savings and cuts, will be decided at a later date, with committee scrutiny ahead of Cabinet considering a revised draft budget on February 9, before it is recommended to full council on February 20.
Community
Future of Milford Haven Library set to be secured by agreement
A CALL to residents for a potential £3.35 annual contribution to help support a town library has been overwhelmingly supported, councillors heard.
In a submitted question to Cabinet Member for Residents’ Services Cllr Rhys Sinnett, heard at the December meeting of Pembrokeshire County Council, fellow Milford Haven councillor Cllr Alan Dennison asked: “I and many residents of Milford are deeply concerned about the drastic cut in funding for the Milford library, which has hindered its ability to function effectively, especially given its lack of a permanent location since its sale years ago.
“Many residents have voiced their dissatisfaction with the request for over £3 weekly contributions to keep the library operational for another year, particularly while we see ongoing financial support for Haverfordwest.
“As a councillor for Milford and responsible cabinet member, you are aware of the PCC’s plans for the Haverfordwest library.
“Are you not concerned, as your constituents are, about the insufficient investment in our town’s library, especially in light of the seemingly unlimited funds directed towards Haverfordwest and can you identify what plans are in place to support Milford library going forward?”
Cllr Sinnett responded by saying the county council was working in partnership with the town council and Milford Haven Port Authority to consider options to improve the financial sustainability of the library.
Milford Haven’s library has been based at the town’s Cedar Court for the past 16 years, with its lease running up to 2034, members heard.
He said the cost referred to were a town council survey of residents to see if they were willing to contribute, through the town council part of the overall council tax bill, towards the library, at a cost of £3.35 per year, with more than 89 per cent of responses favourable.
He said Haverfordwest was “not immune” from any potential cuts and cost savings, but funding had been secured to address antisocial behaviour at that library.
-
Crime2 days agoMilford Haven man jailed after drunken attack on partner and police officers
-
News5 days agoDyfed-Powys Police launch major investigation after triple fatal crash
-
Crime2 days agoTeenager charged following rape allegation at Saundersfoot nightclub
-
Crime3 days agoMan charged with months of coercive control and assaults
-
Crime4 days agoMan sent to Crown Court over historic indecent assault allegations
-
Crime6 days agoMan spared jail after baseball bat incident in Milford Haven
-
Crime4 days agoMilford Haven man admits multiple offences after A477 incident
-
Crime3 days agoWoman ‘terrified in own home’ after ex breaches court order








