Community

Street Cat Bob’s quick read crusade

Published

11 years ago

February 23, 2015

BESTSELLING author James Bowen and his famous furry friend Street Cat Bob are on a mission to get the nation reading. “He’s a life-changing little man,

Quick reads: One man, one moggie, one mission !

that’s for sure. “Worldwide bestselling author James Bowen can barely contain his gratitude and love for Bob, the small bundle of ginger fluff who completely reversed his fates. When the pair met while Bowen was a homeless addict, Bob gave his new owner a sense of responsibility and the pair became a regular fixture on London’s busking circuit – shortly before Bowen was given the chance to tell his (and Bob’s) story in a series of successful books.

Now the pair are hoping to encourage others to take up reading, via the Galaxy Quick Reads campaigns, which offers people an accessible route into the world of books. All the Quick Reads are written by big name authors, but are shorter and easier to tackle: Perfect for adults who are less confident in their reading skills. For Bowen – a prolific reader, who says he has books all over his flat – reading has had a profoundly positive impact on his personal wellbeing: “Reading, or in fact anything that can help you focus your mind, is absolutely an essential part of the plan in helping someone with a mental illness or any emotional problems,” he explains.

“Especially if someone is wanting to escape depression; reading is uplifting. However, some people find it hard to read when depressed though, maybe due to a lack of concentration. I’m really proud to have my book turned into a Galaxy Quick Reads – because they are bite size they are great for people who want to read but might struggle with bigger books. I think reading can help heal the mind, giving the reader something to connect and relate to.”

As both a reader and an author, Bowen offers some insight into just what makes books such magical things: “Reading is such a great way to switch off from the outside world and relax. But it can also open your mind to new ideas, people and places. It’s a great form of escape, if you are sitting on a train or a bus or something, books are a great thing to have because the time will fly past!” he laughs – and as a man who has completed many book tours over the last few years Bowen knows a thing or two about keeping occupied whilst travelling.

But in his opinion, books definitely offer something more than just an enjoyable distraction. “If you are reading a good book, and it really sinks in to you, then you can really experience something else,” he says. “Somebody wrote a comment on Amazon that my book was the twentyfirst century version of ‘Down and Out in Paris and London’ by George Orwell, and while I could never accept that kind of honour, I do believe that books like mine – especially autobiographies – give people a whole new perspective on a kind of life that they might not know about.”

For Bowen, Dostoyevsky’s classic ‘Crime and Punishment’ was a total game-changer: “It’s such a brilliant book – quite a difficult read though, I wouldn’t recommend it for an early Quick Reader – but having been a drug addict, I can understand the story of having to make money and having to take responsibility for the consequences.” Before he had a place of his own, Bowen would sometimes take a break from the streets to spend time in a bookshop or library: “It is a shame that bookshops aren’t as prominent as they used to be. I have a real soft spot for comics and graphic novels, I’m a bit of a geek like that, so I would always hit the graphic novel section first. I love bookshops and libraries because you could be looking for one thing and stumble across something totally different. They suck you in like that!” he smiles. Thankfully, Bowen’s homeless days are long behind him now, mainly thanks to Bob, who still keeps him company, wherever the author’s work takes him: “He is always by my side,” he smiles. “Even if I have got my nose stuck in a book – which is a lot of the time – he’s not on my lap but he is always nearby, on the arm rest or by my side on the sofa. He’s wonderful, such a calming chap.” Galaxy Quick Reads are bite-sized books written by best-selling authors which cost only £1. They are available from bookshops, supermarkets and online or can be borrowed from libraries across the country. For more information visit www.quickreads. org.uk.

Community

Duck race draws crowds to Cresswell Quay

Published

2 days ago

June 4, 2026

Tom Sinclair

AN ANNUAL Rotary duck race and pig roast brought crowds to Cresswell Quay on Friday (May 29), with organisers hailing the evening a success.

The event, organised by Narberth and Whitland Rotary, saw yellow ducks released onto the water as spectators gathered along the quay to watch the race unfold.

Perfect conditions

ORGANISERS said the tide and weather “could not have been better” for the popular community event.

Families enjoyed a relaxed evening of entertainment, food and fundraising, with Bat-A-Rat proving popular with youngsters while adults enjoyed a pig roast, with pork provided by Tom at Andrew Rees Butchers.

Live music from Jack Castle added to the atmosphere as people gathered at the riverside venue.

***Rotary fun: Crowds gathered at Cresswell Quay for the annual Narberth and Whitland Rotary Duck Race and Pig Roast***

Thanks to supporters

JOHN Sleigh, of Narberth and Whitland Rotary, thanked everyone who attended and helped make the evening such a success.

He said: “What a fantastic evening. The tide and weather could not have been better for the annual Rotary Duck Race and Pig Roast at Cresswell Quay.

“We thank you all for being there and making the event such a success.”

Community

Crisis response dogs launched to support people through trauma and distress

Published

2 days ago

June 4, 2026

Tom Sinclair

A NEW project using specially trained dogs to support people during moments of trauma, grief and crisis has been launched by Cariad Pet Therapy.

The volunteer-led Crisis Response Dogs project aims to provide comfort, emotional support and compassionate human contact to people experiencing distress, loss or heightened stress.

The dogs and their trained handlers will be able to support people in hospitals, schools, emergency response settings, wellbeing events, relief centres and community support environments.

Cariad Pet Therapy says the project is designed to offer a calm and non-judgmental presence at times when people may be struggling to cope.

Volunteers involved in the scheme have undertaken a bespoke training programme, including accredited Mental Health First Aid, Emotional First Aid, Trauma-Informed Practice, Safeguarding, Professional Boundaries, Dynamic Risk Assessment, Dog Welfare, Crisis Awareness, and training in psychological responses to trauma and distress.

The project is also working with emergency management and resilience partners, including the South Wales Local Resilience Forum, to support communities during emergencies, major incidents and recovery situations.

As part of its development, volunteers have attended specialist seminars on suicide prevention, the human-animal relationship, emergency planning and resilience.

Robert Thomas, Crisis Response Dogs lead for the project, said: “We have already witnessed the incredible impact these dogs can have on people facing difficult moments.

“Sometimes a calm presence, a conversation, or simply the comfort of a dog can make someone feel seen, supported, and less alone.”

The project has received funding from The National Lottery.

For more information about Crisis Response Dogs, or to request a deployment, contact Robert Thomas on 01437 609985 or visit www.crisisresponsedogs.co.uk.

Crisis response dogs: Cariad Pet Therapy has launched a new project to support people during trauma, grief and distress across Wales (Pics: Cariad Pet Therapy).

Community

Youth centre given colourful new look thanks to local firm

Published

2 days ago

June 3, 2026

Tom Sinclair

YOUNG people at a Haverfordwest youth centre have helped transform one of its rooms into a bright and welcoming space.

The Edge Youth Centre, Haverfordwest, has thanked W.B Griffiths & Son Ltd for supporting the painting and decorating project, which saw young people work alongside Chris, a painter and decorator from the company.

The project has given the room a colourful refresh, creating a cheerful space for young people using the centre.

Rabart Decorators Merchants, Pembroke Dock, also supported the work by supplying the colourful paints.

A spokesperson for The Edge Youth Centre said: “We’d like to extend a huge thank you to W.B Griffiths & Son Ltd for supporting us with the painting and decorating of one of the rooms at our Youth Centre.

“The young people were fortunate enough to work alongside Chris, a painter and decorator from W.B Griffiths & Son Ltd, to transform the room.

“Thanks to Chris and the young people’s hard work and enthusiasm, the space is now looking bright, welcoming, and cheerful.

“We’d also like to thank Rabart Decorators Merchants, Pembroke Dock, for generously supplying the colourful paints. Your support has helped create a vibrant room that young people can enjoy for years to come.”

The centre added: “Thank you both for your generosity and for helping us create such a positive space for our young people.”

Photo caption: Bright new look: Young people worked alongside W.B Griffiths & Son Ltd to refresh a room at The Edge Youth Centre, Haverfordwest.