Sport
Insport award for Rowing Club

WISEMANS Bridge Rowing Club has gained the Insport Bronze award.
The insport programme – designed by Disability Sport Wales – supports clubs in developing inclusive provision, opportunity and practices which ensure that disabled people gain access to the level of participation and performance they require.
The club offers sea rowing and began its insport journey in 2015 by completing numerous Community Chest applications.
The club formed a link to a community disability sports group run by the local Rotary club and, after discussions with Angela Miles at Pembrokeshire County Council, it was decided to contribute to the sessions by offering indoor rowing.
Members have truly bought in to the insport vision and the community ethos it has produced.
The work with insport has also allowed the club to develop its in-house training with three members now fully qualified British Rowing coaches.
It has resulted in the formation of the Tenderfoot insport rowing crew, a group aged 18 to 60 with varying levels of physical and intellectual impairments.
The Tenderfoot crew utilise an indoor rowing machine to establish their techniques and improve fitness while also striving to improve their ‘personal bests’ each week.
They have already undertaken their first water-based session in a rowing boat thanks to the work of rowing club volunteers.
The club’s advice to any other organisation looking to begin their insport journey is: “Be open minded. Ask questions to the participants as they are the experts of what they can and cannot do. Sometimes you don’t have to reinvent the wheel to safely run a session. Most of all enjoy it.”
Sport
Ireland overpower Wales in heavy Six Nations defeat at Rodney Parade

WALES’ search for a first win in this year’s Women’s Six Nations continues after a tough afternoon at Rodney Parade saw them fall 40-14 to a dominant Ireland side.
Despite a strong start and an early try from Carys Cox, the home team quickly lost control of the match as Ireland ran in six tries – two apiece from Linda Djougang, Aoife Wafer, and Dorothy Wall.
A second-half score from late squad addition Hannah Bluck gave Wales a glimmer of hope, but it was little more than consolation in front of a record crowd of 3,568 at the Newport venue.
Ireland’s forwards proved too powerful throughout, and Wales’ defensive frailties were exposed time and again. The defeat marks Wales’ fourth consecutive loss of the tournament, and they now face a must-win match against Italy to avoid finishing bottom of the table for a second straight year.
Wales began with purpose, with stand-in fullback Lleucu George causing problems early. Her clever kick down the flank forced an error from Ireland’s Amee-Leigh Costigan, allowing Cox to dive on the loose ball for the opening try.
But Ireland soon found their rhythm, capitalising on soft tackling and set-piece pressure. Djougang muscled over after a burst from Wafer, who soon added one of her own as the visitors took control.
Even a yellow card for Ireland fly-half Dannah O’Brien – shown a card for dangerous contact – did little to help Wales. The Irish maintained their dominance with Wall crossing just before half-time to put them 21-7 ahead.
Ireland continued their charge in the second half, with Wall securing the bonus point shortly after the restart. While Cox and Jasmine Joyce-Butchers tried to spark a response, handling errors and turnovers repeatedly derailed Welsh attacks.
Bluck’s try, created by strong carries from Carys Phillips and a sharp offload from Keira Bevan, gave fans something to cheer. But Wafer had the last word, bulldozing her way over from the base of the scrum to seal the win.
Ireland now look to cement third place when they face Scotland, while Wales have one last chance to salvage their campaign when they travel to face Italy.
After the match, head coach Sean Lynn admitted the performance was painful: “It hurts. We all feel it. We had moments where we were right in it – we could have gone 14-0 up – but didn’t take our chances. That’s the difference at this level.”
Ireland’s Aoife Wafer reflected on the team’s spirit: “We talk about being the most connected team in the world. That shows in how we play – not just the 23 here, but the girls back home too. Winning away is never easy, so we’re proud of this.”
Wales team: Joyce-Butchers; Neumann, Jones (capt), Keight, Cox; George, Bevan; G. Pyrs, K. Jones, Scoble, Fleming, Evans, K. Williams, Lewis, Callender.
Replacements: C. Phillips, Davies, Rose, John, A. Pyrs, S. Jones, Bluck, Richards.
Ireland team: Flood; McGann, Dalton, Breen, Amee-Leigh; O’Brien, Scuffil-McCabe; McCarthy, N. Jones, Djougang, Campbell, Wall, Hogan, McMahon (capt), Wafer.
Replacements: Moloney, McGrath, Haney, Tuite, Boles, Lane, Higgins, Elmes Kinlan.
Yellow card: O’Brien (36 mins)
Tries – Wales: Cox, Bluck | Conversions: Bevan 2
Tries – Ireland: Djougang 2, Wafer 2, Wall 2 | Conversions: O’Brien 3, Breen 2
News
Triathlon returns to Fishguard – road closures announced

FISHGUARD will once again play host to the Wales Triathlon this summer, with hundreds of competitors set to descend on the town for the popular sporting event on Sunday, June 15.
Organised by Activity Wales Events, the triathlon includes a two-lap sea swim in Fishguard Bay, followed by a two-lap cycle from Fishguard to St Davids and a four-lap run along the Marine Walk and out onto the breakwater.
In order to facilitate the bike leg on closed roads, several road closures will be in place throughout the day.

Major road closures
The A487 between Goodwick and Mathry will be closed between 9:45am and 3:00pm.
Between Mathry and Croesgoch, the A487 will be closed from 10:00am to 3:00pm, and from Croesgoch to St Davids the closure will run from 10:00am until 2:45pm.
Crossing points will be in operation at Mathry crossroads, Croesgoch crossroads, and the Llangoffan to Granston junction. Diversions will be signposted, with local traffic routed via minor B roads and through Haverfordwest for longer journeys.
Town centre impact
In Fishguard, West Street will be closed between 12:00pm and 6:00pm for the running stage. Residents will still be able to exit side roads, with diversions clearly marked.
Goodwick residents will be able to exit the town via the Tesco roundabout, which will remain open all day.
Care access and course passes
Care workers will be allowed access to visit clients within the closed sections, but must obtain a course pass via their organisation in advance.
On the day, carers using the route must:
- Follow the direction of the race
- Display their pass clearly
- Keep hazard lights on at all times
- Exit the route as soon as safely possible
Further information
The event attracted over 1,000 athletes last year, and organisers anticipate another strong turnout.
More information can be found at: www.walestriathlon.com/athletes/event-info
Road closure details are available at: community.walestriathlon.com
For course pass enquiries, contact: info@activitywalesevents.com
News
South Pembrokeshire Short Mat Bowls Association – Final Table 2024/25

All matches complete as season concludes
THE 2024/25 season of the South Pembrokeshire Short Mat Bowls Association – known as The Friendly League – has now officially concluded, with all clubs completing their outstanding fixtures.
The past few weeks saw the following catch-up matches played:
- Carew 8–2 Llanteg
- St Johns 8–2 Cosheston
- Hundleton 8–2 Reynalton
- Reynalton 9–1 Lamphey
- Cosheston 10–0 Kilgetty
- East Williamston 9–1 Kilgetty
Final League Table (2024/25 Season)
Position | Club | Played | Won | Drawn | Lost | S/D | Points |
---|---|---|---|---|---|---|---|
1 | East Williamston | 20 | 18 | 0 | 2 | 313 | 158 |
2 | St Johns | 20 | 14 | 0 | 6 | 111 | 122 |
=3 | Carew | 20 | 11 | 1 | 8 | 105 | 111 |
=3 | Cosheston | 20 | 12 | 0 | 8 | 77 | 111 |
5 | Reynalton | 20 | 11 | 0 | 9 | 28 | 104 |
6 | Hundleton | 20 | 9 | 0 | 11 | 74 | 97 |
7 | Llanteg | 20 | 7 | 1 | 12 | -71 | 92 |
8 | St Twynnells | 20 | 8 | 1 | 11 | -97 | 89 |
9 | Badgers | 20 | 6 | 1 | 13 | -22 | 82 |
=10 | Lamphey | 20 | 6 | 0 | 14 | -179 | 67 |
=10 | Kilgetty | 20 | 6 | 0 | 14 | -262 | 67 |
Congratulations to East Williamston, who finish the season as clear champions with an impressive 158 points and a shot difference of +313.
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