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Speedy Sanna smashes Coast Path record for Wales Air Ambulance

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Sanna Duthie smashing the record (Photo credit: Tim Plumb)

A DETERMINED Pembrokeshire woman has set a new record by running the 186-mile Pembrokeshire Coast Path in just 51 hours and 35 minutes – raising nearly £4,000 for the Wales Air Ambulance. 

Sanna Duthie, 32, from Milford Haven, has become only the second person to run the whole of the Pembrokeshire Coast Path after Haverfordwest’s Richard Simpson, who managed the feat in 2018 with a time of 64 hours 32 minutes. 

The ultra-runner had attempted to break the record in August last year, but after clocking off more than 63 miles she had to abandon the record attempt for her own safety, due to the horrendous weather conditions.  

Sanna trained over 300 miles a month since March 2020 to prepare herself for the huge challenge that she faced.

And thanks to her determination she managed to raise an incredible £3,666 for the Wales Air Ambulance.

Speaking after her challenge, she said: “Wow, thank you everyone. Your messages of support and your donations helped me through. 51 hours and 35 minutes and the whole of the Pembrokeshire coast path covered.

“The support has been amazing. My dad, Stephen, and partner Andrew, lost out on a lot of sleep too. My great friends who ran with me, and everyone along away, I thank you from the bottom of my heart. It has been amazing, the people and donations pulled me through.”

Sanna started the challenge at 8am on Thursday, 6 May at St Dogmaels and finished in Amroth on Saturday, 8 May. 

The Wales Air Ambulance celebrated its 20th anniversary on 1 March, three months after the Charity achieved its aim of operating a 24/7 service. Wales now has access to the services’ Emergency Department-standard critical care around the clock and to keep the helicopters in the air, the Charity needs to raise £8 million ever year.   

Katie Macro, Wales Air Ambulance South West Wales Community Co-ordinator, said: “A huge congratulations to Sanna for her incredible achievement, not only has she broken the current record, but she did it with 13 hours to spare and without sleep!

“Her determination and commitment is so inspiring and we can’t thank her enough for raising funds for the Wales Air Ambulance.

“Thank you to everyone who has supported Sanna, especially her dad and partner who have been by her side throughout the training and challenge. It’s time to rest those feet and get some well-deserved sleep in!”

You can still show your support to the incredible Sanna by donating to her Just Giving page – Sanna’s 186 miles – Pembrokeshire Coast path https://www.justgiving.com/fundraising/sanna-duthie2

There are several ways that the public can continue to support the Wales Air Ambulance.

These include online donations, signing up to the Charity’s Lifesaving Lottery or by coming up with their own innovative ways to fundraise at home. Further information can be found via www.walesairambulance.com.  

Alternatively, a £5 text-message donation can be made by texting the word HELI to 70711.

Crime

Swansea man dies weeks after release from troubled HMP Parc: Investigation launched

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A SWANSEA man has died just weeks after being released from HMP Parc, the Bridgend prison now at the centre of a national crisis over inmate deaths and post-release failures.

Darren Thomas, aged 52, died on 13 November 2025 — less than a month after leaving custody. The Prisons and Probation Ombudsman (PPO) has confirmed an independent investigation into his death, which is currently listed as “in progress”.

Born on 9 April 1973, Mr Thomas had been under post-release supervision following a period at HMP/YOI Parc, the G4S-run prison that recorded seventeen deaths in custody in 2024 — the highest in the UK.

His last known legal appearance was at Swansea Crown Court in October 2024, where he stood trial accused of making a threatening phone call and two counts of criminal damage. During the hearing, reported by The Pembrokeshire Herald at the time, the court heard he made threats during a heated call on 5 October 2023.

Mr Thomas denied the allegations but was found guilty on all counts. He was sentenced to a custodial term, which led to his imprisonment at HMP Parc.

Parc: A prison in breakdown

HMP Parc has faced sustained criticism throughout 2024 and 2025. A damning unannounced inspection in January found:

  • Severe self-harm incidents up 190%
  • Violence against staff up 109%
  • Synthetic drugs “easily accessible” across wings
  • Overcrowding at 108% capacity

In the first three months of 2024 alone, ten men died at Parc — part of a wider cluster of twenty PPO-investigated deaths since 2022. Six occurred within three weeks, all linked to synthetic drug use.

Leaked staff messages in 2025 exposed a culture of indifference, including one officer writing: “Let’s push him to go tomorrow so we can drop him.”

Six G4S employees have been arrested since 2023 in connection with alleged assaults and misconduct.

The danger after release

Deaths shortly after release from custody are a growing national concern. Ministry of Justice data shows 620 people died while under community supervision in 2024–2025, with 62 deaths occurring within 14 days of release.

Short sentences — common at Parc — leave little time for effective rehabilitation or release planning. Homelessness, loss of drug tolerance and untreated mental-health conditions create a high-risk environment for those newly released.

The PPO investigates all such deaths to determine whether prisons or probation failed in their duties. Reports often take 6–12 months and can lead to recommendations.

A system at breaking point

The crisis at Parc reflects wider failures across UK prisons and probation. A July 2025 House of Lords report described the service as “not fit for purpose”. More than 500 people die in custody annually, with campaigners warning that private prisons such as Parc prioritise cost-cutting over care.

The PPO investigation into the death of Darren Thomas continues.

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Crime

Woman stabbed partner in Haverfordwest before handing herself in

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A WOMAN who stabbed her partner during a drug-fuelled episode walked straight into Haverfordwest Police Station and told officers what she had done, Swansea Crown Court has heard.

Amy Woolston, 22, of Dartmouth Street in Milford Haven, arrived at the station at around 8:00pm on June 13 and said: “I stabbed my ex-partner earlier… he’s alright and he let me walk off,” prosecutor Tom Scapens told the court.

The pair had taken acid together earlier in the day, and Woolston claimed she believed she could feel “stab marks in her back” before the incident.

Police find victim with four wounds

Officers went to the victim’s home to check on him. He was not there at first, but returned shortly afterwards. He appeared sober and told police: “Just a couple of things,” before pointing to injuries on his back.

He had three stab or puncture wounds to his back and another to his bicep.

The victim said that when he arrived home from the shop, Woolston was acting “a bit shifty”. After asking if she was alright, she grabbed something from the windowsill — described as either a knife or a shard of glass — and stabbed him.

He told officers he had “had worse from her before”, did not support a prosecution, and refused to go to hospital.

Defendant has long history of violence

Woolston pleaded guilty to unlawful wounding. The court heard she had amassed 20 previous convictions from 10 court appearances, including assaults, battery, and offences against emergency workers.

Defending, Dyfed Thomas said Woolston had longstanding mental health problems and had been off medication prescribed for paranoid schizophrenia at the time.
“She’s had a difficult upbringing,” he added, saying she was remorseful and now compliant with treatment.

Woolston was jailed for 12 months, but the court heard she has already served the equivalent time on remand and will be released imminently on a 12-month licence.

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News

BBC apologises to Herald’s editor for inaccurate story

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THE BBC has issued a formal apology and amended a six-year-old article written by BBC Wales Business Correspondent Huw Thomas after its Executive Complaints Unit ruled that the original headline and wording gave an “incorrect impression” that Herald editor Tom Sinclair was personally liable for tens of thousands of pounds in debt.

The 2019 report, originally headlined “Herald newspaper editor Tom Sinclair has £70,000 debts”, has now been changed.

The ECU found: “The wording of the article and its headline could have led readers to form the incorrect impression that the debt was Mr Sinclair’s personal responsibility… In that respect the article failed to meet the BBC’s standards of due accuracy.”

Mr Sinclair said: “I’m grateful to the ECU for the apology and for correcting the personal-liability impression that caused real harm for six years. However, the article still links the debts to ‘the group which publishes The Herald’ when in fact they related to printing companies that were dissolved two years before the Herald was founded in 2013. I have asked the BBC to add that final clarification so the record is completely accurate.”

A formal apology and correction of this kind from the BBC is extremely rare, especially for a story more than six years old. 

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