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Health

Welsh Government unveils ten-year mental health and suicide strategies

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THE WELSH GOVERNMENT has unveiled new ten-year mental health and suicide prevention strategies amid concerns about stubbornly high numbers of people taking their own lives.

Lynne Neagle launched 16-week consultations on the draft mental health and suicide and self-harm prevention strategies on February 20.

The deputy minister for mental health said the consultation documents have a clear focus on tackling inequalities in terms of access and outcomes.

She told the Senedd the strategies are separate but interconnected, recognising that suicide and self-harm are not diagnosable mental health conditions.

She said: “There is a prevailing misconception that people who die by suicide have a mental illness, and it is vital that we challenge this perception to remove the stigma.”

‘Overwhelmed’

Ms Neagle said a key theme is not to medicalise mental health: “We want to see a shift in how we talk about and support mental health issues to better reflect the needs of individuals. 

“The majority of people who we might define as having a mental health issue do need support, but don’t need specialised mental health services.

“For those that need specialised mental health services, we have also been clear about how we intend to strengthen these further.”

Warning of unprecedented financial pressures, she told MSs the strategies will ensure value-based targeting of resources rather than set out a list of new funding commitments.

She said: “All available modelling suggests mental health demands will continue to increase.

“Without continued cross-government and multi-agency support, as set out in these strategies, the NHS is likely to become overwhelmed.”

‘Vital’

James Evans urged the Welsh Government to engage with as many people as possible, particularly young and middle-aged men who are more likely to take their own lives.

Conservative MS James Evans
Conservative MS James Evans

The Conservatives’ shadow minister also raised the importance of getting buy-in from health boards, given the challenging financial climate.

Mr Evans, who is currently steering the mental health standards of care bill through the Senedd, said: “Reducing the rates of suicide and self-harm in our society is vital.

“Suicide and self-harm, especially suicide, leaves far too many families and people and loved ones across Wales with a hole that can never be filled.”

Mabon ap Gwynfor, Plaid Cymru’s shadow minister, raised concerns about the planned reprioritisation of £15m from the mental health budget.

Plaid Cymru MS Mabon ap Gwynfor
Plaid Cymru MS Mabon ap Gwynfor

‘Damning indictment’

He said: “It is a tragedy and a damning indictment of how our society is failing the most vulnerable that suicide is the main cause of death for men under the age of 50.

“My own family and too many others here continue to grieve and suffer … suicide rates for both men and women remain high and well above the average for England and Wales.”

Calling for a focus on prenatal mental health, Mr Gwynfor said as many as one in four women experience a mental health problem during pregnancy or in the year after birth.

He told the chamber: “The first 1,000 days of a child’s life are instrumental in shaping their lifelong well-being….

“If we are to develop a truly holistic and preventative mental health strategy, it must be effective at the very start of life.”

‘Personal battles’

Jack Sargeant – who recently shared his own experience with mental health following the loss of his father, Carl, and best friend of 20 years, Jamie – welcomed the draft strategies.

Labour MS Jack Sargeant
Labour MS Jack Sargeant

He said: “I shared that experience and the experience of my own personal battles with mental health because I want to help others. I genuinely want to help others. I don’t want another family to go through what mine and Jamie’s had to.”

The Alyn and Deeside MS applauded the example set by Connah’s Quay Town Football Club, which encourages players and fans to seek support.

Jayne Bryant, a fellow Labour backbencher, who chairs the Senedd’s cross-party group on suicide prevention, raised social determinants of poor mental health.

The Newport West MS warned that poverty and inequality remain key risk factors.

‘What if?’

Huw Irranca-Davies spoke of losing a childhood friend to suicide.

The Labour MS for Ogmore said: “One of our tight little group took his own life, out of the blue – the most vivacious, the most outgoing, the most extroverted, the most talented of all of us, and I often stop and think, ‘What if?’”

Labour MS Huw Irranca-Davies
Labour MS Huw Irranca-Davies

Stressing that mental health remains a priority, Ms Neagle told MSs that the funding ring fenced for frontline services has increased by £25m.

“We are committed to reducing the number of people who die by suicide,” she said. “As far as I’m concerned, one person dying by suicide is one too many.

“The rates have been largely stable over the last few years, but we want to drive those rates down much further, and that’s what this new strategy is about.”

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Charity

Charitable donations fund ambulatory heart monitors for Withybush Hospital

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THANKS to generous donations, Hywel Dda Health Charities – the official charity of Hywel Dda Health Board – has funded 10 ambulatory heart monitors worth over £13,000 for Withybush Hospital’s Cardio-Respiratory Department.

The monitors are compact devices which are used to assess a patient’s heart rate and rhythm for a sustained amount of time.

The state-of-the-art monitors will help the Cardio-Respiratory Department provide the best possible service, with accurate, efficient and timely arrhythmia recognition provided on site or at home.

Rhys Bowen, Advanced Cardiac Physiologist, said: “We are so grateful that charitable donations from the local community have enabled us to buy the new monitors.

“The monitors are more adaptable to each patient’s presenting symptoms which will enhance the quality of the data gathered.

“They are more patient-friendly and easier to wear for the duration of the test, so there will be less need for repeat monitoring. They will also support quicker in-patient discharge due to an increase in the number of available monitors and the fact they can be worn by the patient at home and provide remote monitoring.”

Nicola Llewelyn, Head of Hywel Dda Health Charities, the official charity of Hywel Dda University Health Board, said: “The support of our local communities enables us to provide services over and above what the NHS can provide in the three counties of Hywel Dda and we are extremely grateful for every donation we receive.”

For more details about the charity and how you can help support local NHS patients and staff, visit here.

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Health

High pollen counts forecast for Wales this week

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CURRENT forecasts are for high pollen counts from today until Sunday across Wales, and airborne allergens expert has said. Max Wiseberg added: “This is not good news for hay fever sufferers across Wales. The main culprit is oak pollen which is now in peak season and there are some early grass pollens.”

Max continues, “However, better news is that, whilst there is no cure for hay fever, there are many measures and precautions you can take to help reduce the effects of the pollen. Although many hay fever sufferers find that nothing really works or that some remedies help, but nothing does the whole job, or what worked last year doesn’t work today, there is another way. A novel approach is to combine products for greater effect, and create your own ‘Hay Fever First Aid Kit’.”

“So if nothing works on its own, or your symptoms are particularly severe on a given day, create your own Hay Fever First Aid Kit, in other words use a combination of products, which can be complementary to one another. I suggest that your ideal Hay Fever First Aid Kit will consist of a prevention, such as HayMax organic drug-free allergen barrier balm, one (and only one) antihistamine, one (and only one) nasal spray, eye drops and one or more other natural products,”

Max goes on to explain how all the elements of a Hay Fever First Aid Kit work:

“The first thing is to avoid the pollen in the first place with an organic allergen barrier balm such as HayMax applied around the nostrils and bones of the eyes to help stop pollen getting in.”

“There are several forms of medication you can take that seek to reduce the effects of the pollen on the body.

  • Try an antihistamine, to counteract the effects of too many histamines, the body’s reaction to too much pollen; the most common are acrivastine, cetirizine, chlorphenamine, desloratadine, fexofenadine and loratadine.
  • Use a steroid nasal spray, which works by fighting inflammation and mucus production, helping clear nasal symptoms – itching, sneezing, watering and congestion.
  • Eye drops work in one of three ways; some stop the histamine release, some are anti-inflammatory and others block the inflammation caused by histamine.
  • There are several types of each, so if one doesn’t work particularly well or stops working, it’s worth trying another.”

“There are many other drug-free and natural products available for hay fever sufferers.

  • Quercetin is thought to limit the release of histamine; found naturally in many foods, it can also be taken in a capsule.
  • Butterbur is a herbal extract believed to have an antihistamine-like effect on hay fever symptoms and is available in capsules.
  • Immune boosting wellness formulae, such as Bee Prepared Daily Defence Immune Support which contains only all natural ingredients that help support the immune system, help the body fight the effects of the pollen.”
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Community

Fresh pleas to save much-needed Pembroke Dock day centre

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A PLEA to keep Pembroke Dock’s Anchorage Day Centre open is to be heard at a full meeting of Pembrokeshire County Council next week.

The Anchorage Day Care Centre in Pembroke Dock has been a “safe and happy place” for adults with learning difficulties and additional needs for decades.

In more recent years it has expanded to support elderly dementia sufferers.

But now the centre is expected to close, with services instead being offered elsewhere in the county, including Haverfordwest and Milford Haven.

A series of engagement events have taken place at The Anchorage recently, outlining the reasons and the options in continued service.

One parent, who wished to remain anonymous, said: “One young woman who attends ran out of the first meeting sobbing when she was told it was going to close. Another, at the second meeting, tried to address the meeting but was so choked up at the thought of not seeing her friends anymore she could hardly speak.”

In a submitted question to be heard at the May 9 meeting, member of the public Peter Welsh will ask: “Is the council aware of the huge impact the impending closure of the Anchorage Adult Day-care Centre in Pembroke Dock is already having to the health and mental wellbeing of my daughter and 20 other vulnerable adults with special needs and learning difficulties, who are unable to cope with changes to routine, or to process and understand what is happening to them?

“And would the council, therefore, please review its closure decision and retain the centre and the vital and invaluable service it provides not only to the individuals concerned but also to the parents?

“If not, what specific measures does the cabinet member have in place to support my daughter and these other individuals who need extra assistance to enable them to maintain their independence, value and allow their carers to have valuable respite from their caring responsibilities and what are the estimated costs for these substitute measures?”

A Pembrokeshire County Council spokesman has previously said: “Following the engagement sessions held with families and service users regarding the future of the centre on April 10 and 17 at the Anchorage, families said that they would like to maintain the Anchorage Day Centre and explained that they would write to the council in order to ask for the decision to be overturned.

“People who attend the service will be offered alternative care, all service users are currently having their individual care needs assessed by social work teams to fully understand which other services best meet those care needs.”

An online e-petition, on the council’s own website has been launched calling for it to stay open.

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