News
How to Find the Right Fall Arrest Lanyard
When thinking about a fall arrest system, we tend to put the focus on the anchors and the actual harness itself. They are obviously very important, but there is a little piece of the system that is oftentimes overlooked: the lanyard.
In order to ensure proper fall protection, each component has to be right. Choosing a fall arrest lanyard is more involved than it might seem. If you are in the market for a new fall arrest lanyard, here are a few things worth taking into consideration.
Fall Force
Among the most important factors when choosing fall arrest lanyards is the specified fall force. Being educated on these components ultimately leads to improved safety. Knowing fall force before making your choice can mean the difference between life and death depending on the job.
Each fall arrest lanyard is rated to support a certain amount of force. For instance, a worker that is about 200 pounds will be subject to as much as 8,000 pounds of force from a fall of 10 feet on abrupt force. There are other factors (including the next one) that play a role in fall force, so be aware of them before comparing fall force parameters.
Length
Choosing fall arrest lanyards isn’t just done on a whim. A critical aspect of getting the right lanyard is ensuring that you have the proper length. In order to limit free falls, it is advised that no more than six feet in length be available when using a fall arrest lanyard. The more room there is to fall, the greater the potential force and impact.
Though there are different fall arrest lanyards featuring different lengths, the idea is to keep things shorter. Some systems are not meant to prevent falls, but rather prevent impact. It may be a better idea to look into a lanyard that helps to prevent falls altogether rather than simply softening the blow.
Compatibility
Though it might go without saying, you can’t necessarily just plug and play every lanyard and connector. Connectors, like snap hooks, scaffold hooks, web loops, or carabiners, should be appropriate at the connection point. Having a less than secure connection point compromises the safety of the worker in the event of a fall.
Many components aren’t interchangeable even if they come from the same manufacturer. It is crucial to evaluate the compatibility of each component to ensure a proper, secure fit. Proper manufacturers even put out technical bulletins to educate the use of each component. Connectors need to remain solid and in place, especially against the excess force exerted in the event of a fall.
Connector Specifications
OSHA is the regulatory firm that issues safety standards and regulations that businesses must follow. OSHA requires that all carabiners and snaphooks be self-closing and self-locking, for instance. Opening and releasing snap hooks need to have two deliberate actions so that it doesn’t open randomly or by accident.
Take the time to inspect all fall safety equipment, not just harnesses and lanyards. Look for signs of wear and tear, replacing components if there is any noticeable damage. Even seemingly miniscule wear and tear can result in a catastrophic failure. It is a risk that is not worth taking.
Fall safety equipment may not be the most complicated to use, but it requires attention to detail in order to ensure that it serves its purpose. Having as much information going into the situation as possible will ensure that every component works the way it was meant to, and that each worker wearing it will remain as safe as possible.
Crime
Swansea man dies weeks after release from troubled HMP Parc: Investigation launched
A SWANSEA man has died just weeks after being released from HMP Parc, the Bridgend prison now at the centre of a national crisis over inmate deaths and post-release failures.
Darren Thomas, aged 52, died on 13 November 2025 — less than a month after leaving custody. The Prisons and Probation Ombudsman (PPO) has confirmed an independent investigation into his death, which is currently listed as “in progress”.
Born on 9 April 1973, Mr Thomas had been under post-release supervision following a period at HMP/YOI Parc, the G4S-run prison that recorded seventeen deaths in custody in 2024 — the highest in the UK.
His last known legal appearance was at Swansea Crown Court in October 2024, where he stood trial accused of making a threatening phone call and two counts of criminal damage. During the hearing, reported by The Pembrokeshire Herald at the time, the court heard he made threats during a heated call on 5 October 2023.
Mr Thomas denied the allegations but was found guilty on all counts. He was sentenced to a custodial term, which led to his imprisonment at HMP Parc.
Parc: A prison in breakdown
HMP Parc has faced sustained criticism throughout 2024 and 2025. A damning unannounced inspection in January found:
- Severe self-harm incidents up 190%
- Violence against staff up 109%
- Synthetic drugs “easily accessible” across wings
- Overcrowding at 108% capacity
In the first three months of 2024 alone, ten men died at Parc — part of a wider cluster of twenty PPO-investigated deaths since 2022. Six occurred within three weeks, all linked to synthetic drug use.
Leaked staff messages in 2025 exposed a culture of indifference, including one officer writing: “Let’s push him to go tomorrow so we can drop him.”
Six G4S employees have been arrested since 2023 in connection with alleged assaults and misconduct.
The danger after release
Deaths shortly after release from custody are a growing national concern. Ministry of Justice data shows 620 people died while under community supervision in 2024–2025, with 62 deaths occurring within 14 days of release.
Short sentences — common at Parc — leave little time for effective rehabilitation or release planning. Homelessness, loss of drug tolerance and untreated mental-health conditions create a high-risk environment for those newly released.
The PPO investigates all such deaths to determine whether prisons or probation failed in their duties. Reports often take 6–12 months and can lead to recommendations.
A system at breaking point
The crisis at Parc reflects wider failures across UK prisons and probation. A July 2025 House of Lords report described the service as “not fit for purpose”. More than 500 people die in custody annually, with campaigners warning that private prisons such as Parc prioritise cost-cutting over care.
The PPO investigation into the death of Darren Thomas continues.
Crime
Woman stabbed partner in Haverfordwest before handing herself in
A WOMAN who stabbed her partner during a drug-fuelled episode walked straight into Haverfordwest Police Station and told officers what she had done, Swansea Crown Court has heard.
Amy Woolston, 22, of Dartmouth Street in Milford Haven, arrived at the station at around 8:00pm on June 13 and said: “I stabbed my ex-partner earlier… he’s alright and he let me walk off,” prosecutor Tom Scapens told the court.
The pair had taken acid together earlier in the day, and Woolston claimed she believed she could feel “stab marks in her back” before the incident.
Police find victim with four wounds
Officers went to the victim’s home to check on him. He was not there at first, but returned shortly afterwards. He appeared sober and told police: “Just a couple of things,” before pointing to injuries on his back.
He had three stab or puncture wounds to his back and another to his bicep.
The victim said that when he arrived home from the shop, Woolston was acting “a bit shifty”. After asking if she was alright, she grabbed something from the windowsill — described as either a knife or a shard of glass — and stabbed him.
He told officers he had “had worse from her before”, did not support a prosecution, and refused to go to hospital.
Defendant has long history of violence
Woolston pleaded guilty to unlawful wounding. The court heard she had amassed 20 previous convictions from 10 court appearances, including assaults, battery, and offences against emergency workers.
Defending, Dyfed Thomas said Woolston had longstanding mental health problems and had been off medication prescribed for paranoid schizophrenia at the time.
“She’s had a difficult upbringing,” he added, saying she was remorseful and now compliant with treatment.
Woolston was jailed for 12 months, but the court heard she has already served the equivalent time on remand and will be released imminently on a 12-month licence.
News
BBC apologises to Herald’s editor for inaccurate story
THE BBC has issued a formal apology and amended a six-year-old article written by BBC Wales Business Correspondent Huw Thomas after its Executive Complaints Unit ruled that the original headline and wording gave an “incorrect impression” that Herald editor Tom Sinclair was personally liable for tens of thousands of pounds in debt.

The 2019 report, originally headlined “Herald newspaper editor Tom Sinclair has £70,000 debts”, has now been changed.
The ECU found: “The wording of the article and its headline could have led readers to form the incorrect impression that the debt was Mr Sinclair’s personal responsibility… In that respect the article failed to meet the BBC’s standards of due accuracy.”
Mr Sinclair said: “I’m grateful to the ECU for the apology and for correcting the personal-liability impression that caused real harm for six years. However, the article still links the debts to ‘the group which publishes The Herald’ when in fact they related to printing companies that were dissolved two years before the Herald was founded in 2013. I have asked the BBC to add that final clarification so the record is completely accurate.”
A formal apology and correction of this kind from the BBC is extremely rare, especially for a story more than six years old.
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