Community
Renewed partnership safeguards access and conservation at Castlemartin
A NEW agreement has been made to provide continued funding for a Ranger Service on the Military Ranges of South Pembrokeshire.
Senior leaders and staff from Natural Resources Wales (NRW), the Defence Infrastructure Organisation and Pembrokeshire Coast National Park Authority met recently at the Castlemartin Range to renew their longstanding partnership, which ensures safe and sustainable access and recreational opportunities for the public, while safeguarding the area’s unique and rare wildlife which thrives alongside military training.
Those attending the meeting, which was hosted by Lt Col Richard Pope and Major John Poole, were able to experience this for themselves at Stack Rocks, where the colonies of razorbills and guillemots are gathering at the start of the breeding season.
Current Castlemartin Ranger, Lynne Houlston, explains: “This role is not only vital in ensuring that the area remains accessible to the public when military use allows, but also that the many rare and special plants, birds and animals of the Range are safeguarded.”
These include chough, marsh fritillary butterflies, grey seals, green winged orchids and spectacular colonies of seabirds, especially during the breeding season.
Part of Lynne’s role is to ensure that people can visit and use the Ranges for activities like climbing while ensuring that they do not disturb the nesting sites of these protected species.
Clare Pillman, Chief Executive of NRW said: “Working with our partners to ensure this role and partnership agreement continues is so important to us at Natural Resources Wales. The conservation of the many special species found at Castlemartin Range is vital to ensure their sustainability in the future. The Ranger role enables this to happen alongside allowing visitors to enjoy the beautiful landscape for recreational purposes, which has benefits for wellbeing and allows nature and people to thrive together.”
Chief Executive of the Park Authority, Tegryn Jones, said: “We are delighted to welcome the renewal of this important partnership. The Castlemartin Range offers some of the most dramatic coastal scenery in Wales, and it’s vital that we ensure this can be enjoyed by visitors in a way that protects its special wildlife. The Ranger plays a crucial role in achieving this balance, and this renewed commitment will ensure that the Castlemartin Range can continue to be a place where people and nature thrive.”
DIO Principal Environmental Manager, Richard Brooks said: “DIO is delighted to be joining NRW and PCNPA in signing the next iteration of this important partnership. Lynne has been in post for 21 years and, supported by a Seasonal Ranger, has clearly demonstrated the key benefits of this joint funded Ranger Service. The role plays a key part in the successful integration of public access, wildlife management and monitoring and military training and activity”.
Several guided walks taking in the history, wildlife and archaeology of the Castlemartin Range are planned for the summer months. To find out more and book a place, visit www.pembrokeshirecoast.wales/events.
Community
Castle Ward Pupils Lead Anti-Social Behaviour Art Mural Project
HAVERFORDWEST HIGH VC SCHOOL welcomed a visit from County Councillor Thomas Tudor, who expressed his full support for the pupils’ efforts in tackling anti-social behaviour through an innovative Art Mural Project.
Councillor Tudor, representing the Castle Ward, highlighted the significance of the project, noting the area’s past struggles with anti-social behaviour in central commercial zones. “Engaging with pupils to address this issue through art is an extremely exciting venture,” he said.
The project has received a boost with £750 in funding secured from the Youth Bank initiative. Councillor Tudor commended the Youth Workers for their successful funding application, describing it as “a great achievement.”
The mural, spearheaded by pupils from the Youth Room and Haverfordwest High VC School, aims to inspire and engage the community while addressing a vital issue. “This exciting and innovative project will undoubtedly capture the imagination of those involved and reach out to all concerned,” Councillor Tudor added.
The initiative is set to bring a creative approach to community engagement and highlight the power of art in fostering positive change.
Photo caption: Castle Ward inspiration: Councillor Thomas Tudor supports the Art Mural Project (Pic: Suppled)
Community
Tips for coping with Mental Health challenges this Christmas
CHRISTMAS is often described as the “most wonderful time of the year,” but for many, it can be a challenging period that impacts mental health. Whether due to stress, loneliness, or financial strain, the festive season is not always a time of joy for everyone. To support those struggling this Christmas, Mind Cymru has shared carefully considered advice to help navigate the season.
Why Christmas Can Be Challenging
For some, the holiday season can feel overwhelming:
- Stress and Expectations: The pressure to celebrate amidst personal challenges.
- Difficult Memories: Reflecting on the past or worrying about the new year.
- Financial Strain: Rising costs making the season harder to enjoy.
Sue O’Leary, Director of Mind Cymru, explains:
“Christmas is a time to celebrate, but it can also be a time of year where our feelings are magnified, and not always in a positive way. Sometimes there are other, less joyous things going on in our lives that make taking time out to be ‘merry and bright’ feel like less of a celebration and more of a challenge. There are so many reasons why someone might not feel like celebrating this Christmas, and we just wanted to remind everyone that it’s ok to feel this way and that there is support available for anyone who may be struggling with their mental health over the festive season.”
Tips from Mind Cymru
Mind Cymru has shared the following tips for managing mental health over Christmas:
Looking After Yourself
- Be patient with yourself; it’s understandable to find Christmas difficult.
- Set boundaries and say no to things that aren’t helpful.
- Take time out to focus on non-Christmas-related activities.
- Remember: the season won’t last forever.
Talking to Others
- Let people know if you’re struggling.
- Access online communities, like Mind’s Side by Side service, for support.
- Communicate how others can help and what activities you’re comfortable with.
Managing Relationships
- Plan responses to potentially difficult questions ahead of time.
- Discuss budgets and schedules with family to reduce stress.
- Maintain distance if you must be around people you’d rather avoid.
Planning Ahead
- Prepare items that help you feel comfortable, especially in unfamiliar settings.
- Avoid triggering environments if possible.
- Check the opening hours of key services you may need during Christmas.
- Ensure you have enough medication to last the holiday period.
- Plan something enjoyable for after Christmas to look forward to.
Where to Find Support
If you’re struggling this Christmas, help is available:
- Mind Helplines: Visit www.mind.org.uk/information-support/helplines/ (closed on Christmas Day, Boxing Day, and New Year’s Day).
- Side by Side Online Community: Available 24/7 at https://sidebyside.mind.org.uk/.
- Samaritans: Call 116 123 (freephone). The Welsh language line is open daily from 7pm to 11pm.
- SHOUT Crisis Text Service: Text SHOUT to 85258, available 24/7.
- Coping with Money Worries: Visit the Mind website for advice.
Christmas doesn’t have to be perfect, and it’s okay to prioritize your well-being. Mind Cymru reminds everyone that support is always within reach.
Community
Cones now gone as Johnston gas works finally completed
WALES & WEST Utilities has announced the successful completion of essential gas network upgrades in the Johnston area of Pembrokeshire.
The project aimed to ensure the continued safe and reliable supply of gas to homes and businesses, supporting the community’s needs for generations to come. In collaboration with Pembrokeshire County Council, the company implemented traffic management measures to minimize disruption during the work.
Adam Smith, who managed the project for Wales & West Utilities, expressed gratitude to local residents for their patience and highlighted the significance of the upgrades:
“We are pleased to finish this work and would like to thank the local community for bearing with us as we carried it out.
“While most of the gas network is underground and out of sight, it plays a central role in the daily lives of people across the wider area. Whether it’s heating your home, making the family dinner, or having a hot bath, we understand how important it is for your gas supply to be safe, reliable, and there when you need it.
“This work was essential to keep the gas flowing to local homes and businesses today and to make sure the gas network is ready to transport hydrogen and biomethane, so we can all play our part in a green future.”
Wales & West Utilities provides gas emergency and pipeline services to over 7.5 million people across Wales and the southwest of England. If you smell gas or suspect carbon monoxide, they urge you to call 0800 111 999 immediately for assistance at any time of day or night.
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